Search
Search
About
Log in
Join
Experiences with
Zinc
Posts
Communities
2,144 public posts
Filter results
Weight gain and swelling on armour in last 6 months
increase 2 weeks ago are: Labs: TSH .01 (.40 - 4.5) T3 uptake 37% (22-35%) Free T4 1.0. (.8 - 1.8) Reverse T3 11 (8-25) B12 607 (200-1200) this is with b12 injections monthly and supplementation Vit D 45 (30-100) I take 2000 IU daily Folate 12.9 (>5.4) Iron total 80 (40-190) Ferratin 55 (10-232)
Zinc
increase 2 weeks ago are: Labs: TSH .01 (.40 - 4.5) T3 uptake 37% (22-35%) Free T4 1.0. (.8 - 1.8) Reverse T3 11 (8-25) B12 607 (200-1200) this is with b12 injections monthly and supplementation Vit D 45 (30-100) I take 2000 IU daily Folate 12.9 (>5.4) Iron total 80 (40-190) Ferratin 55 (10-232)
Zinc
Bethy1972
in
Thyroid UK
6 years ago
Zinc and weight loss
Having dosed up well on
zinc
and then stopped for 3 months and now use 20mg chelated
zinc
within a multi vit, I would say
zinc
is just as critical as magnesium and B vits as part of keeping healthy and at the same time weight loss efforts.
Having dosed up well on
zinc
and then stopped for 3 months and now use 20mg chelated
zinc
within a multi vit, I would say
zinc
is just as critical as magnesium and B vits as part of keeping healthy and at the same time weight loss efforts.
Danielj1
in
Thyroid UK
6 years ago
Low sperm➡️No sperm➡️Some sperm
Wellman conception tabs Vitamin C tabs Vitamin D3 tabs
Zinc
tabs Fertility specific acupuncture Pomegranate juice Spoonful of pumpkin seeds daily He doesn’t drink much anyway but is being more conscious of what he drinks. He’s never smoked. Does anyone have any other tips to help increase count?
Wellman conception tabs Vitamin C tabs Vitamin D3 tabs
Zinc
tabs Fertility specific acupuncture Pomegranate juice Spoonful of pumpkin seeds daily He doesn’t drink much anyway but is being more conscious of what he drinks. He’s never smoked. Does anyone have any other tips to help increase count?
LR16
in
Fertility Network UK
6 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
New bloods
It has folic acid b12 and gentle iron in it, along with
zinc
and copper . Any other ideas please. Thank you.
It has folic acid b12 and gentle iron in it, along with
zinc
and copper . Any other ideas please. Thank you.
meme
in
Thyroid UK
6 years ago
Feel like my old self has died
I also supplement with B12, Magnesium,
Zinc
and Selinium (the last 3 I started to supplement after reading on this site would be beneficial My Endo agreed He also referred me for a DEXA bone scan as Levo apparently can cause bone density loss. I’m post menopausal too.
I also supplement with B12, Magnesium,
Zinc
and Selinium (the last 3 I started to supplement after reading on this site would be beneficial My Endo agreed He also referred me for a DEXA bone scan as Levo apparently can cause bone density loss. I’m post menopausal too.
kazb1966
in
Thyroid UK
6 years ago
Deciphering results
I have introduced Vit D and K2, oral spray as osteopenic, also take calcium and magnesium with
zinc
per day to cover this. Thank you one and all.
I have introduced Vit D and K2, oral spray as osteopenic, also take calcium and magnesium with
zinc
per day to cover this. Thank you one and all.
Dancer30
in
Thyroid UK
6 years ago
Boost T3 conversion by up to 61%
It also includes chelate selenium and
zinc
in sensible levels. Up to Christmas I added
zinc
and selenium but stopped and tried an inferior multivit.
It also includes chelate selenium and
zinc
in sensible levels. Up to Christmas I added
zinc
and selenium but stopped and tried an inferior multivit.
Danielj1
in
Thyroid UK
6 years ago
Iron tablet or syrup ?
Body Wil absorb iron thy said.. so if I take this tablet -> Dexorange Capsule contains Ferric Ammonium Citrate (160 mg) (equivalent to elemental Iron 32.8 mg), Vitamin B12 (7.5 mcg), Folic Acid (0.5 mg),
Zinc
Sulphate Monohydrate (20.61 mg) (Equivalent to elemental
Zinc
7.5 mg) Can I skip taking vitamin
Body Wil absorb iron thy said.. so if I take this tablet -> Dexorange Capsule contains Ferric Ammonium Citrate (160 mg) (equivalent to elemental Iron 32.8 mg), Vitamin B12 (7.5 mcg), Folic Acid (0.5 mg),
Zinc
Sulphate Monohydrate (20.61 mg) (Equivalent to elemental
Zinc
7.5 mg) Can I skip taking vitamin
Hidden
in
Thyroid UK
6 years ago
IVF/DIET/VITAMINS
2) My OH is taking vitamins the ones he is taking is from H&B Selenium plus
Zinc
ingredients include:- Vitamin A:- 2,500 I.U Vitamin E:- 10mg Vitamin c 90mg Vitamin b6 1.6 mg Selenium 100ug
Zinc
15mg. Are these good enough?
2) My OH is taking vitamins the ones he is taking is from H&B Selenium plus
Zinc
ingredients include:- Vitamin A:- 2,500 I.U Vitamin E:- 10mg Vitamin c 90mg Vitamin b6 1.6 mg Selenium 100ug
Zinc
15mg. Are these good enough?
TRYING2016
in
Fertility Network UK
6 years ago
Super simple Saturday soup: lemon & lentil chowder...
*[/i] [i] I also added nutritional yeast for B vitamins &
zinc
. [/i] [i]Throw onions, celery, garlic, lentils 1 1/2l water & the seasoning in a large saucepan, put the lid on, & bring to the boil. Reduce heat & simmer for about 30 minutes.
*[/i] [i] I also added nutritional yeast for B vitamins &
zinc
. [/i] [i]Throw onions, celery, garlic, lentils 1 1/2l water & the seasoning in a large saucepan, put the lid on, & bring to the boil. Reduce heat & simmer for about 30 minutes.
BadHare
in
Healthy Eating
6 years ago
Advice on Blue Horizon thyroid blood results please
Was 70 last October B12 >2000 ng/L (197-771 so good that my b12 has been absorbed) Folate 24.6 ug/L (3.9-26.8) Ferritin 71.6 ug/L (13-150) TSH 3.86 mu/L fasting (0.27-4.20) Free T4 16.03 pmol/L (12-22) Free T3 5.0 pmol/L (3.1-6.8) Total T3 1.7 nmol/L (1.3-3.1) Total T4 81 nmol/L (59-154)
Zinc
16.51 umol
Was 70 last October B12 >2000 ng/L (197-771 so good that my b12 has been absorbed) Folate 24.6 ug/L (3.9-26.8) Ferritin 71.6 ug/L (13-150) TSH 3.86 mu/L fasting (0.27-4.20) Free T4 16.03 pmol/L (12-22) Free T3 5.0 pmol/L (3.1-6.8) Total T3 1.7 nmol/L (1.3-3.1) Total T4 81 nmol/L (59-154)
Zinc
16.51 umol
Highland49
in
Thyroid UK
6 years ago
Cancer, sunlight and vitamin D by Michael Holick.
This transcription factor is a
zinc
-finger transcription factor that is involved in cell movement and exists in both invertebrates and vertebrates.
This transcription factor is a
zinc
-finger transcription factor that is involved in cell movement and exists in both invertebrates and vertebrates.
pjoshea13
in
Advanced Prostate Cancer
6 years ago
Bloated stomach with supplements
mg
zinc
tablet drink with spatone iron sachet. I take 200mcg selenium with my thyroxine (125mcg) in the morning. Tsh And t4 fine. T3 was mid range. And now vitE also with it. I’ve felt the best I have in ages- but I notice my stomach is very bloated.
mg
zinc
tablet drink with spatone iron sachet. I take 200mcg selenium with my thyroxine (125mcg) in the morning. Tsh And t4 fine. T3 was mid range. And now vitE also with it. I’ve felt the best I have in ages- but I notice my stomach is very bloated.
Saya85
in
Thyroid UK
6 years ago
Vitamins
Iam currently taking vitamins :
zinc
one tablet , vitamin d 1000iu a day ,vitamin b complex 1 tablet a day , vitamin b12 500 1 tablet a day ferritin 5mg 1 tablet a day , vitamin c two tablets 500 units each , selenium 200 1 tablet a day ,krill oil omega 3-6-9 one tablet a day.Please could someone guide
Iam currently taking vitamins :
zinc
one tablet , vitamin d 1000iu a day ,vitamin b complex 1 tablet a day , vitamin b12 500 1 tablet a day ferritin 5mg 1 tablet a day , vitamin c two tablets 500 units each , selenium 200 1 tablet a day ,krill oil omega 3-6-9 one tablet a day.Please could someone guide
Ari3
in
Thyroid UK
6 years ago
T4/T3 not optimal
I dont have antibodies.Please suggest if I need to add
zinc
/selenium, aswagandha to improve.With great difficluty though I bring my tsh to normal, when i keep taking same dose it goes out of range to <.5 and if dosage is reduced to 25 mcg, it shoots upto 10.5 .So not sure whats causing these.Puzzled.Need
I dont have antibodies.Please suggest if I need to add
zinc
/selenium, aswagandha to improve.With great difficluty though I bring my tsh to normal, when i keep taking same dose it goes out of range to <.5 and if dosage is reduced to 25 mcg, it shoots upto 10.5 .So not sure whats causing these.Puzzled.Need
HYPOUSER
in
Thyroid UK
6 years ago
2nd IVF agenda is now on + sharing supplements list
vitamin D 800 IUI) DH (with borderline motility but good sperm count): - eat lots of berries, vegs, low red meat. avoid trans fats food - CoQ10 200 mg twice daily - a Male fertility blend with the closest dose to Vitamin D 800 IU, Vitamin C 500 mg, L-Carnitine 200 mg, VitaminE (no more than) 1000mg,
Zinc
vitamin D 800 IUI) DH (with borderline motility but good sperm count): - eat lots of berries, vegs, low red meat. avoid trans fats food - CoQ10 200 mg twice daily - a Male fertility blend with the closest dose to Vitamin D 800 IU, Vitamin C 500 mg, L-Carnitine 200 mg, VitaminE (no more than) 1000mg,
Zinc
gattonero
in
Fertility Network UK
6 years ago
Frankly, the state of levo research is embarassing
Why can’t the entire industry put their heads around how clients improve T3 conversion- magnesium oil,
zinc
, black cumin seed oil and many others - why is there a wall of resistance to questioning the status quo No need to respond as we all know the answers on this thread :)
Why can’t the entire industry put their heads around how clients improve T3 conversion- magnesium oil,
zinc
, black cumin seed oil and many others - why is there a wall of resistance to questioning the status quo No need to respond as we all know the answers on this thread :)
Danielj1
in
Thyroid UK
6 years ago
thyroid nodule and supplements, ??
my TSH after levothyroxine:0.01 . i took it for two months. it was normal before. now my new doctor gave me
zinc
vitamin D3. calcium D only .I'm very confused
my TSH after levothyroxine:0.01 . i took it for two months. it was normal before. now my new doctor gave me
zinc
vitamin D3. calcium D only .I'm very confused
Samiya1990
in
Thyroid UK
6 years ago
For anyone hypo, might be of interest to those who are eating fastidiously, but can't loose weight: Improving Thyroid Hormone Conversion
Furthermore, it is interesting to note that researchers have found that the nutritional
zinc
status in obese and diabetic subjects is altered: low
zinc
concentrations in plasma and erythrocytes with high urinary
zinc
excretion has been reported in obese children and adolescents.(14) Chronic Illness/
Furthermore, it is interesting to note that researchers have found that the nutritional
zinc
status in obese and diabetic subjects is altered: low
zinc
concentrations in plasma and erythrocytes with high urinary
zinc
excretion has been reported in obese children and adolescents.(14) Chronic Illness/
BadHare
in
Healthy Eating
6 years ago
Especially for any hypothyroid folks on here: Are Your Digestive Issues Related To Your Thyroid? — SIBO and Hypothyroidism
Common depletions include: Vitamin B12 and iron (are the most common) Calcium Magnesium Fat soluble vitamins A, D, E, and K Ironically, several depleted nutrients are ones needed to support healthy thyroid function, i.e.
zinc
, tyrosine, selenium, vitamins A and D.
Common depletions include: Vitamin B12 and iron (are the most common) Calcium Magnesium Fat soluble vitamins A, D, E, and K Ironically, several depleted nutrients are ones needed to support healthy thyroid function, i.e.
zinc
, tyrosine, selenium, vitamins A and D.
BadHare
in
Healthy Eating
6 years ago
1
...
62
63
64
...
100
Next page
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
1329 results
Pernicious Anaemia Society
103 results
Cure Parkinson's
84 results
View top 10 communities
Sort by
Most Relevant
Newest