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Natural anxiety remedies you must try
So you have anxiety and You choose to go natural Your in luck because well I have some techniques for you heres a few to start with its a video please tell me if you can actually view it or if it gives an error btw its an hour long so please be sure to have that much free time jot down notes in a note
So you have anxiety and You choose to go natural Your in luck because well I have some techniques for you heres a few to start with its a video please tell me if you can actually view it or if it gives an error btw its an hour long so please be sure to have that much free time jot down notes in a note
kevoreally
in
Anxiety Support
7 years ago
How do you cope with driving anxiety?
I get i to an agoraphobic state of mind the moment I get behind the wheel of my car and have to leave town (my comfort zone) I hate highways due to the fear of being trapped and the one time I had a terrible panic attack in traffic on the LIE was PETRIFIED and ever since then I avoid highways or expressways
I get i to an agoraphobic state of mind the moment I get behind the wheel of my car and have to leave town (my comfort zone) I hate highways due to the fear of being trapped and the one time I had a terrible panic attack in traffic on the LIE was PETRIFIED and ever since then I avoid highways or expressways
kevoreally
in
Anxiety Support
7 years ago
Legal High Advice Needed
Does anyone use any vitamin supplements? Anything that could help knees or joints in general stay strong and healthy? Well, at least healthy enough to help prevent injuries, to an extent. Every morning I pop one of cod liver oil pills, and I also googled my question but would rather prefer to know
Does anyone use any vitamin supplements? Anything that could help knees or joints in general stay strong and healthy? Well, at least healthy enough to help prevent injuries, to an extent. Every morning I pop one of cod liver oil pills, and I also googled my question but would rather prefer to know
mrrun
Graduate
in
Couch to 5K
7 years ago
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Constantly taste peppermint
It was a brilliant revelation to discover the effects of Peppermint Oil on my IBS I suffered for quite a while but whilst in hospital for another complaint that the doctor prescribed Peppermint oil capsules and a small pill called Alverine and now the IBS is under control. However recently the peppermint
It was a brilliant revelation to discover the effects of Peppermint Oil on my IBS I suffered for quite a while but whilst in hospital for another complaint that the doctor prescribed Peppermint oil capsules and a small pill called Alverine and now the IBS is under control. However recently the peppermint
Java3
in
IBS Network
7 years ago
Tingly like icy hot
Is this my anxiety? Is this real? I think it's real because my husband can feel how cold I am. Specifically my hands and feet. And random other spots. The only way I can describe it is I feel like I have icy hot all over me. Or just took a bath in a vat of peppermint oil. Which I have been using peppermint
Is this my anxiety? Is this real? I think it's real because my husband can feel how cold I am. Specifically my hands and feet. And random other spots. The only way I can describe it is I feel like I have icy hot all over me. Or just took a bath in a vat of peppermint oil. Which I have been using peppermint
MermaidMomma
in
Anxiety Support
7 years ago
Dr. Michael Greger ('Sense & Sensibility') Shares "How Not to Die"
.
Dr. Michael Greger π¨ββοΈ ('Sense & Sensibility' βοΈ ) Shares
[i]"How Not to Die"[/i]
β°οΈ π¬ π
.
[i]How Not to Die: An Animated Summary[/i]
πββοΈ π : https://m.youtube.com/watch?v=rsfGpN7OKh4 https://nutritionfacts.org/video/how-not-to-die-an-animated-summary/ . . It visually
.
Dr. Michael Greger π¨ββοΈ ('Sense & Sensibility' βοΈ ) Shares
[i]"How Not to Die"[/i]
β°οΈ π¬ π
.
[i]How Not to Die: An Animated Summary[/i]
πββοΈ π : https://m.youtube.com/watch?v=rsfGpN7OKh4 https://nutritionfacts.org/video/how-not-to-die-an-animated-summary/ . . It visually
Kai--
in
Cure Arthritis Community
7 years ago
Some powerful information (and a source) about taking Curcumin for advanced prostate cancer.
Four data points from the publication at cancerdecoded.com, a publication worthy of considering a subscription. (I've been reading INH for a number of years and find MUCH of what they have to say to be thought-provoking and actionable.) This approach is aiding the immune system as well as attacking the
Four data points from the publication at cancerdecoded.com, a publication worthy of considering a subscription. (I've been reading INH for a number of years and find MUCH of what they have to say to be thought-provoking and actionable.) This approach is aiding the immune system as well as attacking the
13thwarrior
in
Advanced Prostate Cancer
7 years ago
Improving sperm count & motility is possible!
Hello lovely ladies and gents, Mr Llama and I want to share our experience in the hope that it might help or at least reassure some of you out there that improving sperm is possible! It seems there's been almost no medical research done in this area so here's a personal case study for you... We started
Hello lovely ladies and gents, Mr Llama and I want to share our experience in the hope that it might help or at least reassure some of you out there that improving sperm is possible! It seems there's been almost no medical research done in this area so here's a personal case study for you... We started
Llama1
in
Fertility Network UK
7 years ago
Supplements for Men
Hi there everyone We are back on the fertility diet after mc. Am just wondering if anyone has any tips for supplements? I am just taking conception tablets, and my husband is taking multivitamins and fish oils and iron (my eggs are OK, his sperm has motility and morphology issues). Should he be taking
Hi there everyone We are back on the fertility diet after mc. Am just wondering if anyone has any tips for supplements? I am just taking conception tablets, and my husband is taking multivitamins and fish oils and iron (my eggs are OK, his sperm has motility and morphology issues). Should he be taking
Lilli79
in
Fertility Network UK
7 years ago
Blood Results. Please help! There are so many I don't know where to start!
Hi all, I posted on here a few months ago as I felt horrendous and like I was getting nowhere. On your advice I went to my doctors and asked for a full blood screen.... It took two attempts but they gave in. I had my results given today and the nurse practioner told me (summed up) it's all in my head
Hi all, I posted on here a few months ago as I felt horrendous and like I was getting nowhere. On your advice I went to my doctors and asked for a full blood screen.... It took two attempts but they gave in. I had my results given today and the nurse practioner told me (summed up) it's all in my head
Siara
in
Thyroid UK
7 years ago
Alcohol and anxiety
Literally been miserable for 2 days over this upcoming appointment tried my lavender oil deep breathing everything and can't shake it I hate to say it but I think I'm going to break down and buy a bottle of wine! I need to relax I'm so tense my muscles hurt like a charlie horse... hate using alcohol
Literally been miserable for 2 days over this upcoming appointment tried my lavender oil deep breathing everything and can't shake it I hate to say it but I think I'm going to break down and buy a bottle of wine! I need to relax I'm so tense my muscles hurt like a charlie horse... hate using alcohol
Wyominganxiety
in
Anxiety Support
7 years ago
First post - what more can I do ?
Hi Diagnosed with hypothyroid tsh of 30 and swollen. Thyroid in February Went on 50 mcg levothyroxine for a few months and tsh fell to 13 and got stuck 2 months ago raised levo to 75mcg plus 200 selenium plus multivit plus 500 vit c and fish oil plus gave up gluten and milk Felt i literally threw
Hi Diagnosed with hypothyroid tsh of 30 and swollen. Thyroid in February Went on 50 mcg levothyroxine for a few months and tsh fell to 13 and got stuck 2 months ago raised levo to 75mcg plus 200 selenium plus multivit plus 500 vit c and fish oil plus gave up gluten and milk Felt i literally threw
Danielj1
in
Thyroid UK
7 years ago
Recovered from Flare, tapering resumes...
Hi Everyone, School is back in session and I am back to working full time. I am so grateful to have had the summer off to recuperate. Unfortunately as you all know from my last post I suffered a flare due to a stress related incident in July. I was down to 4MG (with Actemra). I increased to 5MG but
Hi Everyone, School is back in session and I am back to working full time. I am so grateful to have had the summer off to recuperate. Unfortunately as you all know from my last post I suffered a flare due to a stress related incident in July. I was down to 4MG (with Actemra). I increased to 5MG but
Marie1479
in
PMRGCAuk
7 years ago
Test resullts
Afternoon All Hoping you helpful people will have a quick look at my results. GP said my levels are good. Think I am staying on 50mcg levothyroxine. I fasted didn't take levo before test. Serum B12 253 (187.0-883.0) Serum ferratin NA following result is from 14/7/7 valid for 60 days FER 28 Serum triidothyronine
Afternoon All Hoping you helpful people will have a quick look at my results. GP said my levels are good. Think I am staying on 50mcg levothyroxine. I fasted didn't take levo before test. Serum B12 253 (187.0-883.0) Serum ferratin NA following result is from 14/7/7 valid for 60 days FER 28 Serum triidothyronine
Hidden
in
Thyroid UK
7 years ago
MBC, ibrance, femara any supplements?
Research said flaxseed oil can help breast cancer e.g. reduce the proliferation rate of cancer cell. I just started a few days ago. One spoon a day can do. Walnuts seems to be good to us too. Biotin can help nail and hair growth...etc Any experience to share?
Research said flaxseed oil can help breast cancer e.g. reduce the proliferation rate of cancer cell. I just started a few days ago. One spoon a day can do. Walnuts seems to be good to us too. Biotin can help nail and hair growth...etc Any experience to share?
Sheung
in
SHARE Metastatic Breast Cancer
7 years ago
Guidance on ideal times to take medicine and supplements
List of items taking daily: Morning: 20-25 minutes before breakfast - Liothyronine - 25mcg - Brintellix - 20mg Evening: 10pm - birth control pill - daily multivitamin - 2 fish oil salmon pills - 210 mg ferrous fumerate - 1000mg vitamin C - 5000 IU vitamin D (to be reduced to 2000 after 6 weeks)
List of items taking daily: Morning: 20-25 minutes before breakfast - Liothyronine - 25mcg - Brintellix - 20mg Evening: 10pm - birth control pill - daily multivitamin - 2 fish oil salmon pills - 210 mg ferrous fumerate - 1000mg vitamin C - 5000 IU vitamin D (to be reduced to 2000 after 6 weeks)
tadpolefarm
in
Thyroid UK
7 years ago
Itchy and Scratchy
Hi I'm hoping someone can help with this. I have had my levels all within range on levothyroxine 150 mg daily. I suppliment B12 B complex, D, A, C as well as fish oil, Alcatel, my-Isotin. I started taking 5mcg daily Liothyronine a few months back to try and stop hypo symtoms. Suddenly in the last few
Hi I'm hoping someone can help with this. I have had my levels all within range on levothyroxine 150 mg daily. I suppliment B12 B complex, D, A, C as well as fish oil, Alcatel, my-Isotin. I started taking 5mcg daily Liothyronine a few months back to try and stop hypo symtoms. Suddenly in the last few
bardak
in
Thyroid UK
7 years ago
New member - with food intolerances , fatigue and headaches
Thanks for letting me join healthUnlocked. I hope to find some insight on my issues. I am 48 yrs old woman, have knee arthritis, hypoglycemia and migraines. I also have low ferritin and low d3. I am vegetarian but eat eggs regularly. My issue is that so called healthy stuff is not healthy for me. For
Thanks for letting me join healthUnlocked. I hope to find some insight on my issues. I am 48 yrs old woman, have knee arthritis, hypoglycemia and migraines. I also have low ferritin and low d3. I am vegetarian but eat eggs regularly. My issue is that so called healthy stuff is not healthy for me. For
Hidden
in
Foggy's "Invisible Illness" Support
7 years ago
Two tidbits to break the morning anxiety cycle
Grounding: Hold and concentrate on the feel of a smooth stone or a piece of ice or something rough or fuzzy--any item that has a distinct texture or temperature. Rub a cold washcloth over your face and body, turn on a fan, sip ice water or boiled water, bite into a lemon, eat a pickle. Smell one or more
Grounding: Hold and concentrate on the feel of a smooth stone or a piece of ice or something rough or fuzzy--any item that has a distinct texture or temperature. Rub a cold washcloth over your face and body, turn on a fan, sip ice water or boiled water, bite into a lemon, eat a pickle. Smell one or more
Bingh
in
Anxiety and Depression Support
7 years ago
Diagnosed with CFS, is there any where to go ?
Background: End of 2016, son was born prematurely. Many days and nights in the hospital. Beginning of 2016, energy levels are reduced, yearly snowboarding trip yielded that I was completely worn out. Muscle pains in my legs were unbareable, severely bad fatigue. Ended up riding one or two days out of
Background: End of 2016, son was born prematurely. Many days and nights in the hospital. Beginning of 2016, energy levels are reduced, yearly snowboarding trip yielded that I was completely worn out. Muscle pains in my legs were unbareable, severely bad fatigue. Ended up riding one or two days out of
digga2
in
EDMESH
7 years ago
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