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Vitamins to help bone healing
A recent broken wrist has led me to discover the importance of Vitamin C in bone health. Unsurprising really, as it's important for collagen formation. Here is a nice little article outlining the role various nutrients have in maintaining bone health: https://www.webmd.com/osteoporosis/osteo-fracture-diet
A recent broken wrist has led me to discover the importance of Vitamin C in bone health. Unsurprising really, as it's important for collagen formation. Here is a nice little article outlining the role various nutrients have in maintaining bone health: https://www.webmd.com/osteoporosis/osteo-fracture-diet
HeronNS
in
Bone Health and Osteoporosis UK
1 month ago
Question
I recently asked to have my vitamin D checked after being found to be deficient last year and given a high strength prescription, I was then told to buy my own vitamins after that (I now take 2500iu
Vitamin
D3 a day with a
K2
Vitamin
) and I wanted to be sure they were working as I am housebound so don't
I recently asked to have my vitamin D checked after being found to be deficient last year and given a high strength prescription, I was then told to buy my own vitamins after that (I now take 2500iu
Vitamin
D3 a day with a
K2
Vitamin
) and I wanted to be sure they were working as I am housebound so don't
Butterfleye
in
Fibromyalgia Action UK
1 year ago
Can I ask a question for the ladies regarding period and blood testing
Hi After all the amazing information from this page I have booked an advanced thyroid blood yest iron and vitamins test. I've booked for next Wednesday the 17th but I'm due on my period any day now. Should I move my teat back another week or is this OK. Thank you so much in advance x
Hi After all the amazing information from this page I have booked an advanced thyroid blood yest iron and vitamins test. I've booked for next Wednesday the 17th but I'm due on my period any day now. Should I move my teat back another week or is this OK. Thank you so much in advance x
Tinkerbell_84
in
Thyroid UK
3 months ago
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Help please with blood test results
Hi Everyone, Would appreciate some help on some blood test results please. I’m asking on behalf of my niece who was diagnosed with ME when she was a teenager. She is in her forties now and has had a range of health issues over her life. She has suffered many tummy issues and she believes she now has
Hi Everyone, Would appreciate some help on some blood test results please. I’m asking on behalf of my niece who was diagnosed with ME when she was a teenager. She is in her forties now and has had a range of health issues over her life. She has suffered many tummy issues and she believes she now has
Bookworm63
in
Thyroid UK
1 month ago
Hypothyroidism
Which vitamins/supplements do I stop taking before my thyroid bloodwork as I understand they will affect my results? Thanks
Which vitamins/supplements do I stop taking before my thyroid bloodwork as I understand they will affect my results? Thanks
Lemonfresh
in
Thyroid UK
3 months ago
Partners ALP gradually increasing.
Hi all, My partner is in the interim of moving to NHS after being diagnosed with liver disease on private . He has hemochromatosis and the disease from this. His next appointment isn't until November and his last was in February. He and myself are worried as we've noticed his ALP has risen in the last
Hi all, My partner is in the interim of moving to NHS after being diagnosed with liver disease on private . He has hemochromatosis and the disease from this. His next appointment isn't until November and his last was in February. He and myself are worried as we've noticed his ALP has risen in the last
ARM8
in
British Liver Trust
1 month ago
Blood test iming
Hello so after so much wonderful advice feom this group I've bought and booked my advanced thyroid test with vitamin testing also. I've booked my test for next week, the earliest appointment they do is 9 is this OK? Also does in matter if I am period or just at end of period is there a best time to
Hello so after so much wonderful advice feom this group I've bought and booked my advanced thyroid test with vitamin testing also. I've booked my test for next week, the earliest appointment they do is 9 is this OK? Also does in matter if I am period or just at end of period is there a best time to
Tinkerbell_84
in
Thyroid UK
3 months ago
Not feeling any better.
I have being taking, Liquid Drops 3000 mcg Methylcobalamin + Adenosylcobalamin. From Natures Way. It is in 3000 mcg per dropping under the tongue. I have tried tablet form Methylcobalamin also. There seems no improvement on my, balance, fatigue, feet cramps at night and numbness plus tingling in my right
I have being taking, Liquid Drops 3000 mcg Methylcobalamin + Adenosylcobalamin. From Natures Way. It is in 3000 mcg per dropping under the tongue. I have tried tablet form Methylcobalamin also. There seems no improvement on my, balance, fatigue, feet cramps at night and numbness plus tingling in my right
Natural1970
in
Pernicious Anaemia Society
1 month ago
Followed advice here, now need help with understanding results
Hi, I’ve learned more here in the last year or so than I’ve ever learned from doctors. I’ve also come to know that I’ve probably been on too low of a Synthroid dosage for far too long. I am hypothyroid with Hashimoto’s since 2005 or 2006. I had a goiter on my parathyroid and had surgery to remove
Hi, I’ve learned more here in the last year or so than I’ve ever learned from doctors. I’ve also come to know that I’ve probably been on too low of a Synthroid dosage for far too long. I am hypothyroid with Hashimoto’s since 2005 or 2006. I had a goiter on my parathyroid and had surgery to remove
Sunsetzzs
in
Thyroid UK
2 months ago
Struggling with fatigue
Hello everyone, I have started to take quite a bit of vitamins (pregnacare, bio-quinone, folic acid and vit D) in January, but I really struggle at times with fatigue. We had a failed fresh transfer last year, but since we have unexplained infertility, I thought I would try vitamins as well. My mood
Hello everyone, I have started to take quite a bit of vitamins (pregnacare, bio-quinone, folic acid and vit D) in January, but I really struggle at times with fatigue. We had a failed fresh transfer last year, but since we have unexplained infertility, I thought I would try vitamins as well. My mood
Cridog
in
Fertility Network UK
2 months ago
Diet and B vitamins
Hello, I take a daily supplement dose of plant based vitamin B12 Complex and try to eat a range of foods that are healthy. I drink alcohol - maybe 5 units four/five times a week and I read that maybe I should take additional B vitamins to cover myself against there being insufficient to counteract this
Hello, I take a daily supplement dose of plant based vitamin B12 Complex and try to eat a range of foods that are healthy. I drink alcohol - maybe 5 units four/five times a week and I read that maybe I should take additional B vitamins to cover myself against there being insufficient to counteract this
Fishing_fred
in
Healthy Eating
2 days ago
Being gas-lit: NOT Hypothyroidism, it’s Silent Reflux says Consultant Thyroid/ENT – Advice requested.
I’m now 73. It’s six years since I first presented to a GP with a swelling on my neck and poor concentration, which within a fortnight progressed to include zombie-like brain fog. Fearing lymphoma I was fast-tracked for an ultrasound scan on my thyroid which showed multiple tiny swellings on my left
I’m now 73. It’s six years since I first presented to a GP with a swelling on my neck and poor concentration, which within a fortnight progressed to include zombie-like brain fog. Fearing lymphoma I was fast-tracked for an ultrasound scan on my thyroid which showed multiple tiny swellings on my left
TorcHouse
in
Thyroid UK
17 days ago
vitamin b3
After full thyroid removal I’m going to get my vitamins optimized, can anyone tell me what do I need to do to optimize my supplementing vitamin b3 absorption? Thanks.
After full thyroid removal I’m going to get my vitamins optimized, can anyone tell me what do I need to do to optimize my supplementing vitamin b3 absorption? Thanks.
Happy121
in
Thyroid UK
2 months ago
Results. Advice please.
Hello, I have my recent blood test results as follows: FT4 <1.3pmoL/L 10.8 -25.5 TSH 0.09mIU/L 0.27-4.2 FT3 5.2pmol/L 3.1-6.8 I am still really hypo. Could this just be down to low vitamins and minerals.
Hello, I have my recent blood test results as follows: FT4 <1.3pmoL/L 10.8 -25.5 TSH 0.09mIU/L 0.27-4.2 FT3 5.2pmol/L 3.1-6.8 I am still really hypo. Could this just be down to low vitamins and minerals.
DandyButch
in
Thyroid UK
3 months ago
Thyroid symptoms or Parkinsons, an update to my previous post
My Vitamin D is improving, I will continue to use BetterYou sublingual sprays (D3+
K2
) for this, and magnesium. My
Vitamin
B12 hasn't moved much, I use a B12 complex daily (Liposomal Vitamin B Complex Softgels suggested here) and have recently added a BetterYou B12 spray in hopes it will help.
My Vitamin D is improving, I will continue to use BetterYou sublingual sprays (D3+
K2
) for this, and magnesium. My
Vitamin
B12 hasn't moved much, I use a B12 complex daily (Liposomal Vitamin B Complex Softgels suggested here) and have recently added a BetterYou B12 spray in hopes it will help.
Joat_the_cat
in
Thyroid UK
7 months ago
Levothyroxine and vitamin - timings
Morning. I have taken my first dose of Levothyroxine this morning. I have a recollection of being told / reading about timing of taking other medication being important but can’t find it to refresh myself. Would someone be able to tell me when I am best to take my vitamins..? B12, B complex and D as
Morning. I have taken my first dose of Levothyroxine this morning. I have a recollection of being told / reading about timing of taking other medication being important but can’t find it to refresh myself. Would someone be able to tell me when I am best to take my vitamins..? B12, B complex and D as
TheMudRunner
in
Thyroid UK
2 months ago
Saliva Cortisol results, the investigation continues...
Hi everyone 😊, Me again! My investigations continue and this is my most recent test to try to piece together what's going on. Any input most welcome please 🙏 Backstory since joining HU last November - Iron deficiency anaemia now corrected and ferritin getting close to optimal. All other vitamins
Hi everyone 😊, Me again! My investigations continue and this is my most recent test to try to piece together what's going on. Any input most welcome please 🙏 Backstory since joining HU last November - Iron deficiency anaemia now corrected and ferritin getting close to optimal. All other vitamins
Bertiepuss
in
Thyroid UK
4 months ago
Vitamin B6 in B Complexes
Seeking advice on Vitamin B6 in B Complexes. Background: Diagnosed hypothyroid since the late 1990's; switched to T3 liothyronine only since about 2014 because levothyroxine didn't help me . Diagnosed with Parkinson's (finally!) in early 2023. Currently under the care of a movement disorders specialist
Seeking advice on Vitamin B6 in B Complexes. Background: Diagnosed hypothyroid since the late 1990's; switched to T3 liothyronine only since about 2014 because levothyroxine didn't help me . Diagnosed with Parkinson's (finally!) in early 2023. Currently under the care of a movement disorders specialist
chrysalis56
in
Thyroid UK
2 months ago
Very rapid weight gain, dose increase
Hi all, I first posted a few weeks ago as a new GP prescribed T3 but didn't tell me to start low and slow so I just started with 20mg of Thybon for 2 weeks and felt horrendous (so exhausted). TiggerMe suggested that my T4 wasn't optimal (neither was Vit D, Folate, Ferritin) so I stopped the T3 and
Hi all, I first posted a few weeks ago as a new GP prescribed T3 but didn't tell me to start low and slow so I just started with 20mg of Thybon for 2 weeks and felt horrendous (so exhausted). TiggerMe suggested that my T4 wasn't optimal (neither was Vit D, Folate, Ferritin) so I stopped the T3 and
Hippocamp
in
Thyroid UK
29 days ago
seizures and ARC
My sister has had stage 4 cirrhosis since 2016 she has periods of drinking in that time. She had a gastrointestinal haemorrhage in 2022. When she is in a good place she looks after herself and then goes into a low mood and starts drinking at this point she cuts me off. She totally denies she has had
My sister has had stage 4 cirrhosis since 2016 she has periods of drinking in that time. She had a gastrointestinal haemorrhage in 2022. When she is in a good place she looks after herself and then goes into a low mood and starts drinking at this point she cuts me off. She totally denies she has had
cyclist11
in
British Liver Trust
4 months ago
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