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Experiences with
Tendonitis
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WK4 RUN 1 So disappointed
I have just done run 1 of week 4 and so annoyed at myself (when I should feel proud I've came this far) actually feel angry 😡 Was managing it all alright until the last walk, there was a group of dog walkers (all with dogs off the lead) so had to keep walking way longer than I was supposed to. Restarted
I have just done run 1 of week 4 and so annoyed at myself (when I should feel proud I've came this far) actually feel angry 😡 Was managing it all alright until the last walk, there was a group of dog walkers (all with dogs off the lead) so had to keep walking way longer than I was supposed to. Restarted
amya86
in
Couch to 5K
6 years ago
AC surgery
I went to my pain management doctor for a shot in my right shoulder as I was having what I thought was a lot of
tendonitis
/bursites pain. As he did the fluroscopy he said that he noticed a tear in the rotator cuff. So that brought me to an orthopedic shoulder surgeon.
I went to my pain management doctor for a shot in my right shoulder as I was having what I thought was a lot of
tendonitis
/bursites pain. As he did the fluroscopy he said that he noticed a tear in the rotator cuff. So that brought me to an orthopedic shoulder surgeon.
Coachev
in
NRAS
6 years ago
Coach Potato since April 25th
I have been on the couch since the 25th April, I managed to hurt my knee on run W5 R1. It hasn’t been easy trying to rest my knee because I teach English to children in Italy and I’m not very good at teaching whilst sat down. I thought my new shoes might have caused the problem, so when i was in the
I have been on the couch since the 25th April, I managed to hurt my knee on run W5 R1. It hasn’t been easy trying to rest my knee because I teach English to children in Italy and I’m not very good at teaching whilst sat down. I thought my new shoes might have caused the problem, so when i was in the
Pecora_Nera
Graduate
in
Couch to 5K
6 years ago
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Stiff knees
So regularly running for 30 mins but now I'm getting stiff knees but no pain for a couple of days after. Quick bit of reading suggests "Runners knee" and I've found some exercises to help that - https://www.nhs.uk/Livewell/c25k/Pages/knee-exercises.aspx - and I've started those. The page says expect
So regularly running for 30 mins but now I'm getting stiff knees but no pain for a couple of days after. Quick bit of reading suggests "Runners knee" and I've found some exercises to help that - https://www.nhs.uk/Livewell/c25k/Pages/knee-exercises.aspx - and I've started those. The page says expect
Lee1167
Graduate
in
Couch to 5K
6 years ago
Tendonitis
Anyone have any tips on
tendonitis
, getting frustrated, halfway through week 2.
Anyone have any tips on
tendonitis
, getting frustrated, halfway through week 2.
Mariners8
in
Couch to 5K
6 years ago
Piriformis syndrome
Anyone else had this and can give advice to speed recovery up? I did my last run of week two on friday and felt pain in my lower back. I am running a bit more than the app is telling me too, doing a couple of extra runs to enable me to do 5 or 6k. I went out on Sunday and the pain was there from
Anyone else had this and can give advice to speed recovery up? I did my last run of week two on friday and felt pain in my lower back. I am running a bit more than the app is telling me too, doing a couple of extra runs to enable me to do 5 or 6k. I went out on Sunday and the pain was there from
ianlawton
in
Couch to 5K
6 years ago
Achilles Tendonitis
I started couch to 5k to help with insomnia and reached week 8 two weeks ago. I have absolutely loved it and it was definitely helping. Unfortunately I got up the next day and could barely walk and have been like that since. The physio made the diagnosis and said it would take 8 to 10 weeks to recover
I started couch to 5k to help with insomnia and reached week 8 two weeks ago. I have absolutely loved it and it was definitely helping. Unfortunately I got up the next day and could barely walk and have been like that since. The physio made the diagnosis and said it would take 8 to 10 weeks to recover
MinxyMegs
in
Couch to 5K
6 years ago
Ouch!
So I bought some New Balance 860v8's yesterday after a gait analysis, following ankle pain during week 3 run 1. The ankle pain has gone but I have new aches in other muscles which I assume is down to the new running shoes changing my foot position, however I am worried by what I think is Achilles pain
So I bought some New Balance 860v8's yesterday after a gait analysis, following ankle pain during week 3 run 1. The ankle pain has gone but I have new aches in other muscles which I assume is down to the new running shoes changing my foot position, however I am worried by what I think is Achilles pain
oldwheezer69
Graduate
in
Couch to 5K
6 years ago
PMR and tendonitis anyone?
Reminds of those days before the PMR diagnosis when I couldn’t lift my arms…… Has anyone else experienced
tendonitis
when reducing? Is there a connection between PMR and
tendonitis
? Any suggestions welcome. Thanks -Linda
Reminds of those days before the PMR diagnosis when I couldn’t lift my arms…… Has anyone else experienced
tendonitis
when reducing? Is there a connection between PMR and
tendonitis
? Any suggestions welcome. Thanks -Linda
linda49
in
PMRGCAuk
6 years ago
Vitamin D + K2 Spray.
Hi I was just about to order the Betteryou spray but noticed it has Acacia gum in it. I seem to remember reading on here not to take Acacia if you suffer from hay fever, which I do. Does anyone have any info. regarding this or can anyone recommend another spray without acacia in. Many thanks.
Hi I was just about to order the Betteryou spray but noticed it has Acacia gum in it. I seem to remember reading on here not to take Acacia if you suffer from hay fever, which I do. Does anyone have any info. regarding this or can anyone recommend another spray without acacia in. Many thanks.
lucylocks
in
Thyroid UK
6 years ago
Unithroid versus Generic Levothyroxine
Little over a week before my Endocrinology appointment I haven't had health insurance since November of 2017 I've had to switch amongst the leftover medications that I've had over the last 4 months switching from one brand unithroid to 2 different levothyroxine generic brands I've developed joint pain
Little over a week before my Endocrinology appointment I haven't had health insurance since November of 2017 I've had to switch amongst the leftover medications that I've had over the last 4 months switching from one brand unithroid to 2 different levothyroxine generic brands I've developed joint pain
palberts01
in
Thyroid UK
6 years ago
Do I need to see my doctor if I have Vasculitis?
I foolishly used the Voltarol gel on my Achilles
Tendonitis
and bingo! day later I have a return (I hadn't had it in 4 years) of my Urticaria on my ankles. Only something was wrong with it - it just kept getting worse and worse and spreading up my legs.
I foolishly used the Voltarol gel on my Achilles
Tendonitis
and bingo! day later I have a return (I hadn't had it in 4 years) of my Urticaria on my ankles. Only something was wrong with it - it just kept getting worse and worse and spreading up my legs.
Chancery
in
Vasculitis UK
6 years ago
My ankles are starting to hurt
I already expect this is posterior tibial
tendonitis
, and the fact that it is in BOTH my ankles implies I just be doing someting terribly wrong. If I keep going it's going to persist longer and longer after each run until I do real damage, but I don't want to quit yet!
I already expect this is posterior tibial
tendonitis
, and the fact that it is in BOTH my ankles implies I just be doing someting terribly wrong. If I keep going it's going to persist longer and longer after each run until I do real damage, but I don't want to quit yet!
Adam657
in
Couch to 5K
6 years ago
Oh my bad luck :(
I went to E&A and verdict is
tendonitis
= no running :( Any suggestions? I know to start with rest, ice, compression and elevation. But how to speed up process? Anybody did go through it?
I went to E&A and verdict is
tendonitis
= no running :( Any suggestions? I know to start with rest, ice, compression and elevation. But how to speed up process? Anybody did go through it?
IgaT
Graduate
in
Couch to 5K
6 years ago
PMR/ OSTEOARTHRITES QUESTION. Direction appreciated.
However I do have
tendonitis
which is actually tarsel tunnel (they did the exam and all the symptoms point in that direction, though Mri and xrays show nothing except a few spurs (no impingement) as well as archilles issues. Left foot is also painful.. I'm down to 5 milligram mg of Prednisone.
However I do have
tendonitis
which is actually tarsel tunnel (they did the exam and all the symptoms point in that direction, though Mri and xrays show nothing except a few spurs (no impingement) as well as archilles issues. Left foot is also painful.. I'm down to 5 milligram mg of Prednisone.
Coachev
in
PMRGCAuk
6 years ago
I have spasticity... Yay!
I saw the neuro ms specialist PT yesterday. Discussed my progressively worsening long list of symptoms and she did an assessment and believes most of the symptoms are due to spasticity. Since I don't have related pain, I didn't realize this was what might be going on. Anyway, she feels I can significantly
I saw the neuro ms specialist PT yesterday. Discussed my progressively worsening long list of symptoms and she did an assessment and believes most of the symptoms are due to spasticity. Since I don't have related pain, I didn't realize this was what might be going on. Anyway, she feels I can significantly
erash
in
My MSAA Community
6 years ago
JDQuinn75 , sorry posted in wrong group
This is my foot , as you can see the Spurs are under the heel ( plantar facilitis)and at the back of it ( Achilles
tendonitis
) so this is why I say no cushioning will fix the problem. Go chase the doc for an X-ray .
This is my foot , as you can see the Spurs are under the heel ( plantar facilitis)and at the back of it ( Achilles
tendonitis
) so this is why I say no cushioning will fix the problem. Go chase the doc for an X-ray .
Phillylou
in
Arthritis Action
6 years ago
After taking Cipro 500, I have tendonitis. How long does it last after finishing course ?
After 2 days I have
tendonitis
in one leg. Not painful but walk with a limp. Today is 4th day and I now have
tendonitis
in both legs. If anyone has suffered the same. Does condition get worse if I continue with medication ? How long after finishing medication does
tendonitis
last ?
After 2 days I have
tendonitis
in one leg. Not painful but walk with a limp. Today is 4th day and I now have
tendonitis
in both legs. If anyone has suffered the same. Does condition get worse if I continue with medication ? How long after finishing medication does
tendonitis
last ?
kenco123
in
Lung Conditions Community Forum
6 years ago
How harmful is take two Cortisone injections...
I have had
tendonitis
... and the shoulder doctor prescribed a cortisone shot six weeks ago... it did help, and I went back today to get a second shot.... TOO LATE I THOUGHT THAT perhaps cortisone might be harmful to me... I am a recently diagnosed (8 months) and I am in W&W mode.
I have had
tendonitis
... and the shoulder doctor prescribed a cortisone shot six weeks ago... it did help, and I went back today to get a second shot.... TOO LATE I THOUGHT THAT perhaps cortisone might be harmful to me... I am a recently diagnosed (8 months) and I am in W&W mode.
Butitisme
in
CLL Support
6 years ago
Hands
My hands have been killing me cuz i have
tendonitis
so the cold has been making it worse. But now my left hand has the stupid pins and needles thing going on and i hate it! Hate this stupid disease that keeps stealing little parts of me every day. Sorry. Having a pity party 😜😜😜😜
My hands have been killing me cuz i have
tendonitis
so the cold has been making it worse. But now my left hand has the stupid pins and needles thing going on and i hate it! Hate this stupid disease that keeps stealing little parts of me every day. Sorry. Having a pity party 😜😜😜😜
Midgey_Midge06
in
My MSAA Community
6 years ago
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