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High morning cortisol-high anxiety
I take high doses of vit C,also taurine,zinc,
selenium
,1000 omega 3 & all the recommended supps in the best form. I know I may need to raise or lower my T3 & will post FT3 & FT4. The anxiety is giving me suicidal thoughts & am using 2mg of diazapan when its unbearable.
I take high doses of vit C,also taurine,zinc,
selenium
,1000 omega 3 & all the recommended supps in the best form. I know I may need to raise or lower my T3 & will post FT3 & FT4. The anxiety is giving me suicidal thoughts & am using 2mg of diazapan when its unbearable.
Naomi8
in
Thyroid UK
7 years ago
Help with where to start?!
Ps I suppliment with 200g
selenium
daily, 600 mg magnesium, 50 mg zinc, 1500 mg milk thistle, vitamin d (but noticed it doesn't have Vitk), probiotics).
Ps I suppliment with 200g
selenium
daily, 600 mg magnesium, 50 mg zinc, 1500 mg milk thistle, vitamin d (but noticed it doesn't have Vitk), probiotics).
RichardsJJ
in
Thyroid UK
8 years ago
Underactive thyroid
Gonna start taking,
selenium
, zinc, magnesium and gonna try Holy Basil
Gonna start taking,
selenium
, zinc, magnesium and gonna try Holy Basil
meeshaldridge
in
Thyroid UK
8 years ago
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Cortisol is elevated. DHEA is within range. Now what?
I have in the meantime tried to remain gluten free, take Vit D3,
Selenium
and Magnesium in the evening. I will be taking other supplements over time. Before starting on the Levo how can I reduce Cortisol levels? Does this mean more exercise, less stress and it will right itself?
I have in the meantime tried to remain gluten free, take Vit D3,
Selenium
and Magnesium in the evening. I will be taking other supplements over time. Before starting on the Levo how can I reduce Cortisol levels? Does this mean more exercise, less stress and it will right itself?
misha008
in
Thyroid UK
8 years ago
Has anyone found some Brazil nuts in supermarket packets taste of chemical?
Who buys supermarket packs of 'organic' Brazil nuts for
selenium
?
Who buys supermarket packs of 'organic' Brazil nuts for
selenium
?
storm
in
Thyroid UK
8 years ago
Any implantation tips? Ok to sleep on stomach?
Here's what I'm taking at the mo, aside from my thyroxine and Buserelin and oestrogen - vitamin d, b complex,
selenium
, zinc, folate, omega 3, magnesium, also a probiotic that helps my digestion (optibac saccharomides boulardi).
Here's what I'm taking at the mo, aside from my thyroxine and Buserelin and oestrogen - vitamin d, b complex,
selenium
, zinc, folate, omega 3, magnesium, also a probiotic that helps my digestion (optibac saccharomides boulardi).
Cmat
in
Fertility Network UK
8 years ago
Bloods back
My question is do I need to up any of these or lower my supplements I am taking: 1000mg Vit C x 2 a day 200mcg
Selenium
1 x a day B Right B Complex 1 x a day Vit D3 3000 IU+ K2 MK7 115 mcg 1 x a day Methyl B12 lozengers 5000 mg 1 x a day Plus on NDT 1 1/2 grain a day split .
My question is do I need to up any of these or lower my supplements I am taking: 1000mg Vit C x 2 a day 200mcg
Selenium
1 x a day B Right B Complex 1 x a day Vit D3 3000 IU+ K2 MK7 115 mcg 1 x a day Methyl B12 lozengers 5000 mg 1 x a day Plus on NDT 1 1/2 grain a day split .
Claire67
in
Thyroid UK
8 years ago
When to take vitamins and mineral when on double dose of ndt. Hair falling out.
I have to take the following;
selenium
400mg Biotin 5mg (I think) Vit B x 2 and B12 x 5000mcg Zinc 30mg Omega 3 GLA MSM methylaulphonymethane Ferratine and vit C in one tablet (ferrograd c 325mg ) Peptin (with protein meals) My question is; can I take omegas oil and gla oils with the other vitamins
I have to take the following;
selenium
400mg Biotin 5mg (I think) Vit B x 2 and B12 x 5000mcg Zinc 30mg Omega 3 GLA MSM methylaulphonymethane Ferratine and vit C in one tablet (ferrograd c 325mg ) Peptin (with protein meals) My question is; can I take omegas oil and gla oils with the other vitamins
mpsun
in
Thyroid UK
8 years ago
Weight loss
Started supplements now - Vit D,
Selenium
, Natural Calm Magnesium and will start other things over next few weeks slowly. Has anyone noticed weight loss due being Hypo? Is it my hyper swing causing it.
Started supplements now - Vit D,
Selenium
, Natural Calm Magnesium and will start other things over next few weeks slowly. Has anyone noticed weight loss due being Hypo? Is it my hyper swing causing it.
misha008
in
Thyroid UK
8 years ago
The Connection Between B12 Deficiency and Hypothyroidism (Post 3)
Selenium
can be obtained by circa 6 Brazil nuts per day.
Selenium
can be obtained by circa 6 Brazil nuts per day.
Johnathan
in
Pernicious Anaemia Society
8 years ago
When to start my T3?
I know I'm low in range on Ferritin, folate, Vit d and B12 so have bought all supplements ready to start along with Magnesium,
Selenium
etc. Question is do I start the vitamins now and give them a few weeks to kick in before I change over to T3 dose too? Or do I just start my T3 now?
I know I'm low in range on Ferritin, folate, Vit d and B12 so have bought all supplements ready to start along with Magnesium,
Selenium
etc. Question is do I start the vitamins now and give them a few weeks to kick in before I change over to T3 dose too? Or do I just start my T3 now?
Tarajp123
in
Thyroid UK
8 years ago
Thyroxine (T4) screening level
My recent blood test shows Thyroid screening ....thyroxine (T4) reading of 57.6 L Will intake of 150mcg
selenium
capsules daily help increase level?
My recent blood test shows Thyroid screening ....thyroxine (T4) reading of 57.6 L Will intake of 150mcg
selenium
capsules daily help increase level?
LimCH
in
Thyroid UK
8 years ago
Poll: Dosage Amount
Labs show improvement, however I'm also on
selenium
, D, and multi I'm curious how much y'all are taking--ballpark Thanks
Labs show improvement, however I'm also on
selenium
, D, and multi I'm curious how much y'all are taking--ballpark Thanks
TJC123
in
Thyroid UK
8 years ago
Minerals & Vitamins
I already take Vit D, and B12 and
Selenium
, but am not sure how long I should be taking them for. Any advice would be appreciated. Thanks xxx
I already take Vit D, and B12 and
Selenium
, but am not sure how long I should be taking them for. Any advice would be appreciated. Thanks xxx
Claire67
in
Thyroid UK
8 years ago
Adrenal saliva test result... help???
Iron tablets, 2gm vitamin C, 400mg
Selenium
, 500mg Magnesium and vitamin A & E. Gluten and Dairy free, reduced sugar. I am a smoker. Can anyone help please? Do I need to take zinc? Holy basil is?... Thank you.馃槉
Iron tablets, 2gm vitamin C, 400mg
Selenium
, 500mg Magnesium and vitamin A & E. Gluten and Dairy free, reduced sugar. I am a smoker. Can anyone help please? Do I need to take zinc? Holy basil is?... Thank you.馃槉
Naz67
in
Thyroid UK
8 years ago
Cortisol saliva test results
Iron tablets, 2gm vitamin C, 400mg
Selenium
, 500mg Magnesium and vitamin A & E. Gluten and Dairy free, reduced sugar. I am a smoker. Can anyone help please? Thank you.馃槉
Iron tablets, 2gm vitamin C, 400mg
Selenium
, 500mg Magnesium and vitamin A & E. Gluten and Dairy free, reduced sugar. I am a smoker. Can anyone help please? Thank you.馃槉
Naz67
in
Thyroid UK
8 years ago
Vitamins, Supplements and 25MG Levothyroxine.
路
Selenium
: 50 - 100 mcg 路 Zinc: 15 - 20 milligrams 路 Riboflavin (Vitamin B2): 1.5 milligrams 路 Niacin: (Vitamin B3): 15 - 20 milligrams 路 Pyridoxine (Vitamin B6): 25 - 50 milligrams 路 Folic acid: 400 - 600 mcg and Biotin for my hair, a high dose of 5000mg until my hair hopefully starts
路
Selenium
: 50 - 100 mcg 路 Zinc: 15 - 20 milligrams 路 Riboflavin (Vitamin B2): 1.5 milligrams 路 Niacin: (Vitamin B3): 15 - 20 milligrams 路 Pyridoxine (Vitamin B6): 25 - 50 milligrams 路 Folic acid: 400 - 600 mcg and Biotin for my hair, a high dose of 5000mg until my hair hopefully starts
Scconnor87
in
Thyroid UK
8 years ago
IBS help
He recommended I try
Selenium
with Zinc. You can get these at Holland & Barrett. I had nothing to lose and gave it a whirl. Within 3 weeks I had my life back; it was pretty incredible. Obviously, this may not work for everyone, but if you suffer, it is certainly worth a try.
He recommended I try
Selenium
with Zinc. You can get these at Holland & Barrett. I had nothing to lose and gave it a whirl. Within 3 weeks I had my life back; it was pretty incredible. Obviously, this may not work for everyone, but if you suffer, it is certainly worth a try.
christinea69
in
IBS Network
8 years ago
Vitamin Supplement Recommendations
Oh and extra vutamin C 3000mg and 2/3 Brazil nuts for
selenium
. I just remember Grey Goose saying multi vits were a waste of time. I work in sales so I'm out and about most days so Vit D should be ok I would imagine??
Oh and extra vutamin C 3000mg and 2/3 Brazil nuts for
selenium
. I just remember Grey Goose saying multi vits were a waste of time. I work in sales so I'm out and about most days so Vit D should be ok I would imagine??
Jodypody
in
Thyroid UK
8 years ago
Magnesium, Zinc and Selenium
Hi Just trying to figure out which tablet to take, and when. I'm having trouble sleeping (anxiety or Hyper swing - not sure). Do you have to be low in the above minerals or can you just take as a supplement? My plan is (so far): Before breakfast - Levo breakfast - B12 (under tongue) and Vit B complex
Hi Just trying to figure out which tablet to take, and when. I'm having trouble sleeping (anxiety or Hyper swing - not sure). Do you have to be low in the above minerals or can you just take as a supplement? My plan is (so far): Before breakfast - Levo breakfast - B12 (under tongue) and Vit B complex
misha008
in
Thyroid UK
8 years ago
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