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High Fibre in the diet
I struggle to include the 30g of fibre that we are advised to eat daily. Last night I watched 'Food Unwrapped' where they filmed the Hadza tribe in Tanzania. These people apparently have 40% more good bacteria in their gut than the rest of the world because they consume on average, 150g of fibre!
I struggle to include the 30g of fibre that we are advised to eat daily. Last night I watched 'Food Unwrapped' where they filmed the Hadza tribe in Tanzania. These people apparently have 40% more good bacteria in their gut than the rest of the world because they consume on average, 150g of fibre!
KatyB
in
Cholesterol Support
7 years ago
Home monitoring and adjustment of Warfarin dose
I have taken warfarin for 8 years. For 6 of those years I have measured my INR at home. For 2 years I have with the tacit agreement of the GPs Warfarin clinic, adjusted my Warfarin dose myself. This has meant I can anticipate changes in INR when starting new meds or if I am unwell. I have learned about
I have taken warfarin for 8 years. For 6 of those years I have measured my INR at home. For 2 years I have with the tacit agreement of the GPs Warfarin clinic, adjusted my Warfarin dose myself. This has meant I can anticipate changes in INR when starting new meds or if I am unwell. I have learned about
Hidden
in
AF Association
7 years ago
Can PV remains undetected for 10 years
Hi Season’s Greetings for you and your beloved ones everyone. I am new here . I am 45 years male and a husband of wonderful supportive wife. My story:
Eosinophilic Syndrome
- Had it in 2007, very rare (myeloproliferative disorder) (15 in 1 million) with positive gene mutation. After 6
Hi Season’s Greetings for you and your beloved ones everyone. I am new here . I am 45 years male and a husband of wonderful supportive wife. My story:
Eosinophilic Syndrome
- Had it in 2007, very rare (myeloproliferative disorder) (15 in 1 million) with positive gene mutation. After 6
JAKBP
in
MPN Voice
7 years ago
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Insulin intake
I'm a man with weight of 140 kg Now I'm taking insulin mixtard 70 units in the morning 20 units in the afternoon and 70 units in the night Worried of my number of units is it okay to take that much My hba1c is 7.5 Any suggestions and help thanks
I'm a man with weight of 140 kg Now I'm taking insulin mixtard 70 units in the morning 20 units in the afternoon and 70 units in the night Worried of my number of units is it okay to take that much My hba1c is 7.5 Any suggestions and help thanks
Eswarpaidi
in
Diabetes India
7 years ago
Solution for diabetes caused by chronic pancreatitis
My wife having chronic pancreatitis. She is having 9.0 H1Cavg even after taking of insulin. Can anyone advice What to do.
My wife having chronic pancreatitis. She is having 9.0 H1Cavg even after taking of insulin. Can anyone advice What to do.
skj1969
in
Diabetes India
7 years ago
Prebiotic for Diabetics
I just ordered a prebiotic that says it contains insulin. It's called Solaray Multidophilus and I thought I would try it to see if it improves my health. I have type 2 diabetes and suffer from yeast infections and skin infections If anyone knows anything about this prebiotic, please let me know what
I just ordered a prebiotic that says it contains insulin. It's called Solaray Multidophilus and I thought I would try it to see if it improves my health. I have type 2 diabetes and suffer from yeast infections and skin infections If anyone knows anything about this prebiotic, please let me know what
homesteadgirl
in
LSN
7 years ago
How improve secret insulin in diabetes patien type 1
Please help me
Please help me
Abdouno
in
Diabetes Research & Wellness Foundation
7 years ago
Last month, The Telegraph reported, “Dementia is now Britain’s biggest killer,
Dr. Mark Hyman sent out his "Broken Brain" newsletter with the above headline. " overtaking heart disease for the first time, new figures have shown.” In America, it is the 6th leading cause of death, and since the year 2000, death by heart disease has been declining, and deaths from Alzheimer’s disease
Dr. Mark Hyman sent out his "Broken Brain" newsletter with the above headline. " overtaking heart disease for the first time, new figures have shown.” In America, it is the 6th leading cause of death, and since the year 2000, death by heart disease has been declining, and deaths from Alzheimer’s disease
Heloise
in
Thyroid UK
7 years ago
Self injections
Hey again. So my GP wants to stop my weekly injections. I still have symptoms (am seeing a neurologist in Jan for MRI- see previous post) I want to self inject as I am feelings little better after 5 injections (not 💯 but numbness, pins and needles and tremors are getting better) I bought some insulin
Hey again. So my GP wants to stop my weekly injections. I still have symptoms (am seeing a neurologist in Jan for MRI- see previous post) I want to self inject as I am feelings little better after 5 injections (not 💯 but numbness, pins and needles and tremors are getting better) I bought some insulin
Mahliii
in
Pernicious Anaemia Society
7 years ago
My Mental Health Symptoms gone - Changed my way of eating
Please take a few minutes to read my Profile on healthunlocked, as it will explain what thyroid illness did to my mental health. I have had a horrendous physical illness for 36 years. It was diagnosed as Hypothyroidism, but in fact it turned out to be a long-winded named illness – Hashimoto’s Thyroiditis
Please take a few minutes to read my Profile on healthunlocked, as it will explain what thyroid illness did to my mental health. I have had a horrendous physical illness for 36 years. It was diagnosed as Hypothyroidism, but in fact it turned out to be a long-winded named illness – Hashimoto’s Thyroiditis
marigold22
in
Mental Health Support
7 years ago
Another controversial question...
Who on here with RA is a bit overweight and still eats the occasional naughty treat and often misses exercise to watch a good film? Some of my holier than though friends write to me fairly often saying I should eat this and do that and take myself off the RA drugs as they are killing me. That I can reverse
Who on here with RA is a bit overweight and still eats the occasional naughty treat and often misses exercise to watch a good film? Some of my holier than though friends write to me fairly often saying I should eat this and do that and take myself off the RA drugs as they are killing me. That I can reverse
Jules13
in
NRAS
7 years ago
Prolonged Period!
Hi all :) just a question really ... I've been on my period now for 7 day's and it's still bleeding not heavy not it's not tapering off! i did miss my period all last month and i went to my doctor about this and she did a pregnancy test and result's came back NEG ( thanks god! ) but I've always had irregular
Hi all :) just a question really ... I've been on my period now for 7 day's and it's still bleeding not heavy not it's not tapering off! i did miss my period all last month and i went to my doctor about this and she did a pregnancy test and result's came back NEG ( thanks god! ) but I've always had irregular
LoneWolf91
in
Fertility Network UK
7 years ago
Which insulins is safe?
I would lIke to know which insulins is safe to avoid bad effect on organs
I would lIke to know which insulins is safe to avoid bad effect on organs
vbmalad
in
Diabetes India
7 years ago
hasimoto's and insulin resistance= killer combo
hello people! my name is Gizem, and Im new here. Ive the hashimoto's disease and insulin resistance as well, which makes gaining weight easy peasy, but loosing it is pretty hard. thats why I decided to change my diet with a healthy one. ı would like to hear why do you eat helthy and what do you do to
hello people! my name is Gizem, and Im new here. Ive the hashimoto's disease and insulin resistance as well, which makes gaining weight easy peasy, but loosing it is pretty hard. thats why I decided to change my diet with a healthy one. ı would like to hear why do you eat helthy and what do you do to
gizemcan16
in
Healthy Eating
7 years ago
A bit of my story.
Hi My name is Simon. I am an ex-anxiety sufferer. I still get anxious of course, only I now control it, it doesn't control me; it was always that way I just didn't see it. I remember getting my first panic attacks when I was around 10 or 11 years of age. I think it was around this time that I first
Hi My name is Simon. I am an ex-anxiety sufferer. I still get anxious of course, only I now control it, it doesn't control me; it was always that way I just didn't see it. I remember getting my first panic attacks when I was around 10 or 11 years of age. I think it was around this time that I first
TruthSi72
in
Anxiety and Depression Support
7 years ago
Warfarin preferred to NOACs ?
My GP asked if I would like to switch from Warfarin to a NOAC. I said no. I have taken warfarin for 8 years. I self test with the Coagucheck system and do not attend the surgery for monitoring. Since I started testing twice a week, more than 90% of my INR readings are in range. I find it very simple
My GP asked if I would like to switch from Warfarin to a NOAC. I said no. I have taken warfarin for 8 years. I self test with the Coagucheck system and do not attend the surgery for monitoring. Since I started testing twice a week, more than 90% of my INR readings are in range. I find it very simple
Hidden
in
AF Association
7 years ago
Insulin- permanent or temporary?
If one starts using insulin can it be stopped once sugar levels are under control or should it be used lifelong?
If one starts using insulin can it be stopped once sugar levels are under control or should it be used lifelong?
95rash
in
Diabetes India
7 years ago
New here
Im new here, been diagnosed with diabetes (caused by pancreatitis from alcohol) for about 2 and a half years. I dont drink booze anymore just loads of tea, I take anxiety tablets and smoke cannabis to try and keep depression and/or mood swings away. Im lucky to have a great woman. I try and eat healthy
Im new here, been diagnosed with diabetes (caused by pancreatitis from alcohol) for about 2 and a half years. I dont drink booze anymore just loads of tea, I take anxiety tablets and smoke cannabis to try and keep depression and/or mood swings away. Im lucky to have a great woman. I try and eat healthy
JoePanky
in
Diabetes & Hypertension Help Society
7 years ago
Tummy bigger!
Hello everyone...my stomach now looks bigger than I mentioned a couple of months ago! I look several months pregnant! I wear clothing trying to hide it but I'm just thinking is it always going to stay like this? I'm also confused because I insulin daily could it be to do with my diabetes?
Hello everyone...my stomach now looks bigger than I mentioned a couple of months ago! I look several months pregnant! I wear clothing trying to hide it but I'm just thinking is it always going to stay like this? I'm also confused because I insulin daily could it be to do with my diabetes?
Hidden
in
Gluten Free Guerrillas
7 years ago
Weight gain diet in Diabetes type 2
I have been living with type 2 diabetes for six years now. Previously the condition was under control with right food, some medicine and regular modestly heavy exercise. Recently, due to work and personal stress, undisciplined life style, and typhoid infection, my weight decreased drastically. With
I have been living with type 2 diabetes for six years now. Previously the condition was under control with right food, some medicine and regular modestly heavy exercise. Recently, due to work and personal stress, undisciplined life style, and typhoid infection, my weight decreased drastically. With
anirban07lahiri
in
Diabetes India
7 years ago
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