Search
Search
About
Log in
Join
Experiences with
Quit drinking
Posts
Communities
701 public posts
Filter results
Issues after quitting smoking
Hi Guys, I quit smoking around 4 months ago but have had Shortness of breath and a tight chest. Had all tests come back clear and the Doctor does not think that I have anxiety either. He also does not seem to know much about what happens to the body after we quit smoking? When did anyone have any relief
Hi Guys, I quit smoking around 4 months ago but have had Shortness of breath and a tight chest. Had all tests come back clear and the Doctor does not think that I have anxiety either. He also does not seem to know much about what happens to the body after we quit smoking? When did anyone have any relief
Hidden
Badge pending
in
Quit Support
5 years ago
The Safety of Being a Social Smoker
Courtesy of Very Well. Most of us know someone who only smokes when they go out drinking with friends, or occasionally in some other social setting. It takes them a month to go through a pack of cigarettes, and they don't seem to crave cigarettes at other times. Unlike light smokers, who smoke 10 or
Courtesy of Very Well. Most of us know someone who only smokes when they go out drinking with friends, or occasionally in some other social setting. It takes them a month to go through a pack of cigarettes, and they don't seem to crave cigarettes at other times. Unlike light smokers, who smoke 10 or
jillygirl
Administrator
in
Quit Support
5 years ago
Giving up the NRT
After the bad experience with the nicotine patches, feeling jittery and sick, I removed it half way through day one and decided to use only the inhalator. I only used that yesterday in the morning and after my evening meal. But it was the worst night sleep ever. I normally sleep through every night.
After the bad experience with the nicotine patches, feeling jittery and sick, I removed it half way through day one and decided to use only the inhalator. I only used that yesterday in the morning and after my evening meal. But it was the worst night sleep ever. I normally sleep through every night.
Tayrm
5 MONTH WINNER
in
Quit Support
5 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
OMG š®
Oh my that was a super hard start to the day....... but just about to go into work and with the help of the inhalator Iāve balanced the mood out. Struggles like this are certainly a trial but keep smelling my hands, hair and clothes and itās a lovely reminder that itās good to rid of the horrible smell
Oh my that was a super hard start to the day....... but just about to go into work and with the help of the inhalator Iāve balanced the mood out. Struggles like this are certainly a trial but keep smelling my hands, hair and clothes and itās a lovely reminder that itās good to rid of the horrible smell
Tayrm
5 MONTH WINNER
in
Quit Support
5 years ago
Trying to kick nicotine for good! The final boss: vaping 55mg nic salts
hi! I'm new to this, about 2 hours and 45 minutes into my quit and I could really use some support right now. I'm trying to stop vaping nicotine salt solution at a 55mg/ml concentration. I don't know if they have those in the UK. it's very powerful and I would vape it from the minute I opened my eyes
hi! I'm new to this, about 2 hours and 45 minutes into my quit and I could really use some support right now. I'm trying to stop vaping nicotine salt solution at a 55mg/ml concentration. I don't know if they have those in the UK. it's very powerful and I would vape it from the minute I opened my eyes
crookshanks
5 MONTH WINNER
in
Quit Support
5 years ago
I started smoking after quitting 5 years ago
I quit 5 years ago. And I was so proud of myself. Then in April this year my elderly mother died and then 6 days later my brother took his own life. I have bipolar and after the 2 funerals I was sectioned and kept in hospital for 11 and a half weeks. I was so stressed out in the hospital environment
I quit 5 years ago. And I was so proud of myself. Then in April this year my elderly mother died and then 6 days later my brother took his own life. I have bipolar and after the 2 funerals I was sectioned and kept in hospital for 11 and a half weeks. I was so stressed out in the hospital environment
buttons_37
2 YEAR WINNER
in
Quit Support
5 years ago
Newbie
Well Iāve read all the info and ordered the nicotine replacement kits that are being delivered tomorrow. Iāve set quitting day on the app to start in three days and am very nervous about it all. Iāve been losing weight (1st to date ) and started the couch 2 5 K but at week three Iām in no doubt I need
Well Iāve read all the info and ordered the nicotine replacement kits that are being delivered tomorrow. Iāve set quitting day on the app to start in three days and am very nervous about it all. Iāve been losing weight (1st to date ) and started the couch 2 5 K but at week three Iām in no doubt I need
Tayrm
5 MONTH WINNER
in
Quit Support
5 years ago
Quit for 48 hours then panicked having a hard time getting motivated again
Less than 3 days ago I had my first surgery. It went well no complications. Got diagnosed with a chronic condition endometriosis š„ but I was expecting that. I quit smoking 8 hours before and made it 48 hours then just panicked. I don't even know what I was panicking about. I just completely lost it
Less than 3 days ago I had my first surgery. It went well no complications. Got diagnosed with a chronic condition endometriosis š„ but I was expecting that. I quit smoking 8 hours before and made it 48 hours then just panicked. I don't even know what I was panicking about. I just completely lost it
Rin9
Badge pending
in
Quit Support
5 years ago
How Cigarette Butts Pollute the Environment
[i]How Cigarette Butts Pollute the Environment [/i]
Thousands of smokers don't think twice about leaving a trail of cigarette litter behind them. According to Keep America Beautiful (KAB), Americans are smoking fewer cigarettes than ever before, yet cigarette butts continue to be the most commonly
[i]How Cigarette Butts Pollute the Environment [/i]
Thousands of smokers don't think twice about leaving a trail of cigarette litter behind them. According to Keep America Beautiful (KAB), Americans are smoking fewer cigarettes than ever before, yet cigarette butts continue to be the most commonly
jillygirl
Administrator
in
Quit Support
5 years ago
Fun News - Have Quit again. (the 1 w/the finger/hand/arm predicament)
Hello Everyone! I wrote this morning about hand/finger tremors. I'm going to keep a watchful on this. Glad to report at the end of a long day. Today I did some heavy gardening my guy's backyard. He has a back pain every time there's lifting to be done. I'm suspecting that he wants to get out of my
Hello Everyone! I wrote this morning about hand/finger tremors. I'm going to keep a watchful on this. Glad to report at the end of a long day. Today I did some heavy gardening my guy's backyard. He has a back pain every time there's lifting to be done. I'm suspecting that he wants to get out of my
PerryTorre
6 MONTH WINNER
in
Quit Support
5 years ago
Liver abuse
I guess if you
quit
drinking
, but continue to be overweight ,eat poorly, you still compromise your liver. I suppose you have to live your life, enjoy it, because at the end of the day, something is going to get us right?
I guess if you
quit
drinking
, but continue to be overweight ,eat poorly, you still compromise your liver. I suppose you have to live your life, enjoy it, because at the end of the day, something is going to get us right?
Casinobo
in
British Liver Trust
5 years ago
Breathing difficulties?
Hi I have quit for 10 months now! And I have noticed my breathing is probably worse than when I was smoking anyone been through this and came out feeling better or just the same?? Im hoping when I make it to a year and a half all this breathing problems will disappear. Iv smoked for around 20 years approx
Hi I have quit for 10 months now! And I have noticed my breathing is probably worse than when I was smoking anyone been through this and came out feeling better or just the same?? Im hoping when I make it to a year and a half all this breathing problems will disappear. Iv smoked for around 20 years approx
Toomuchinfo
16 Months Winner
in
Quit Support
5 years ago
My First Time....
I've just had to
quit
drinking
as the doctors have told me my livers on the brink and my kidneys won't stay the course unless I quit. I also have IBS which makes things hard when choosing diets and finally to boot I have Asperger's which doesn't help when I need to change my ways.
I've just had to
quit
drinking
as the doctors have told me my livers on the brink and my kidneys won't stay the course unless I quit. I also have IBS which makes things hard when choosing diets and finally to boot I have Asperger's which doesn't help when I need to change my ways.
Hidden
in
Weight Loss Support
5 years ago
Fibroscan today, AST/ALT, and such
I
quit
drinking
as soon as this started. I saw my doc and labs were normal, ultra sound normal, and CT normal.
I
quit
drinking
as soon as this started. I saw my doc and labs were normal, ultra sound normal, and CT normal.
txguy07
in
British Liver Trust
5 years ago
How to Develop a Mindset to Help You Quit Smoking/ What is "MINDSET"??
We keep on saying that in order to quit,we must change our MINDSET.So what exactly is mindset?Well,I looked it up and here is an answer. 2 Mindsets have been identified by renowned Stanford University psychologist Carol Dweck in decades of research on achievement and successāa simple idea that makes
We keep on saying that in order to quit,we must change our MINDSET.So what exactly is mindset?Well,I looked it up and here is an answer. 2 Mindsets have been identified by renowned Stanford University psychologist Carol Dweck in decades of research on achievement and successāa simple idea that makes
TheTabbyCat
Administrator
in
Quit Support
5 years ago
RLS for 15 years, this really helps my symptoms.
Unfortunately (and rather predictably) the RLS returned as soon as I
quit
drinking
. I feel my most extreme symptoms in my shins, calves and shoulders.
Unfortunately (and rather predictably) the RLS returned as soon as I
quit
drinking
. I feel my most extreme symptoms in my shins, calves and shoulders.
JimmyBlue
in
Restless Legs Syndrome
5 years ago
Is it my gallbladder?
I
quit
drinking
near the beginning of this year and after a couple of weeks of not drinking I began feeling unwell. I lost my appetite and began losing weight and just felt āsickā. Also began having dizziness as well as heart palpitations that are almost constant.
I
quit
drinking
near the beginning of this year and after a couple of weeks of not drinking I began feeling unwell. I lost my appetite and began losing weight and just felt āsickā. Also began having dizziness as well as heart palpitations that are almost constant.
Godincontrol
in
British Liver Trust
5 years ago
Thanks so much your support is so appreciated
You are all so lovely . I think I had real turning point last Saturday when I was really suicidal as a result of smoking I have been working through complex trauma and the smoking Is so linked in I remember how sporty I was as a teenager and young person and really want to find that energy again
You are all so lovely . I think I had real turning point last Saturday when I was really suicidal as a result of smoking I have been working through complex trauma and the smoking Is so linked in I remember how sporty I was as a teenager and young person and really want to find that energy again
Porgyfish
6 MONTH WINNER
in
Quit Support
5 years ago
How to Stop Smoking
Quitting smoking is not an easy task, but it is doable and with time invested, it can become easy to maintain a smoke-free lifestyle. I know that is hard to believe if you're still smoking, but with education and support, it can be the truth for you, just as it has been for others who have quit smoking
Quitting smoking is not an easy task, but it is doable and with time invested, it can become easy to maintain a smoke-free lifestyle. I know that is hard to believe if you're still smoking, but with education and support, it can be the truth for you, just as it has been for others who have quit smoking
TheTabbyCat
Administrator
in
Quit Support
5 years ago
Messed up again
Last December I finally decided to
quit
drinking
after battling with alcohol for the past 10 years. After 7 months of sobriety I started fucking up again. I've drank about 3 times in this past month. A couple days ago it was pretty bad.
Last December I finally decided to
quit
drinking
after battling with alcohol for the past 10 years. After 7 months of sobriety I started fucking up again. I've drank about 3 times in this past month. A couple days ago it was pretty bad.
FightingTheDarkness
in
Anxiety and Depression Support
5 years ago
1
...
8
9
10
...
36
Next page
10
20
30
Filter results
Clear filters
Posted in
All communities
Quit Support
415 results
British Liver Trust
115 results
Anxiety and Depression Support
40 results
View top 10 communities
Sort by
Most Relevant
Newest