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how much caffeine is ok whenyou take levothyroxine.also what was your starting levo dose after tt?
i read that cauliflower and other cruciferous vegetables are not good so i dont eat those.I l also know almonds and walnuts are not good.Basically i
quit
eating those foods but i cannot stop
drinking
coffee.i have my cup of coffee two hours after i take levothyroxine.
i read that cauliflower and other cruciferous vegetables are not good so i dont eat those.I l also know almonds and walnuts are not good.Basically i
quit
eating those foods but i cannot stop
drinking
coffee.i have my cup of coffee two hours after i take levothyroxine.
Hidden
in
Thyroid UK
8 years ago
SLEEP IS OUT OF WACK SMH
I
quit
drinking
because sometimes if I get drunk my heart pumps harder but I heard that's normal smh just us with anxiety we realize EVERYTHING. I'm just stuck in this rut I can't get out of. I want to get my sleep back under control.
I
quit
drinking
because sometimes if I get drunk my heart pumps harder but I heard that's normal smh just us with anxiety we realize EVERYTHING. I'm just stuck in this rut I can't get out of. I want to get my sleep back under control.
Hope4TheBest07
in
Anxiety Support
8 years ago
pop
Hi there I am on my 7th day of not
drinking
pop
quit
proud. I am not changing my mini goal for another week to make sure that I have this goal under my belt and ready to move on to another sugar free goal.
Hi there I am on my 7th day of not
drinking
pop
quit
proud. I am not changing my mini goal for another week to make sure that I have this goal under my belt and ready to move on to another sugar free goal.
Wadestreet
in
Talk ED (eating disorders)
8 years ago
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Final Stages
As he has failed to
quit
drinking
I feel like docs aren't going to do much, which I totally get, there isn't much they can do...So I'm just wondering if anyone can tell me warning signs that he needs urgent care, what options I have as his caree (I work full time and can't get to him everyday, he refuses
As he has failed to
quit
drinking
I feel like docs aren't going to do much, which I totally get, there isn't much they can do...So I'm just wondering if anyone can tell me warning signs that he needs urgent care, what options I have as his caree (I work full time and can't get to him everyday, he refuses
Lorna94
in
British Liver Trust
8 years ago
10 months Free!
Hi everyone! ~ I'm 68 and live in Cornwall, UK. I have followed this support group right through my journey and now after 10 months, I can honestly say after many years, I'm a non-smoker. I had my last cigarette on November 2nd at 8.30am ~ I remember it clearly as it was such a milestone in my life.
Hi everyone! ~ I'm 68 and live in Cornwall, UK. I have followed this support group right through my journey and now after 10 months, I can honestly say after many years, I'm a non-smoker. I had my last cigarette on November 2nd at 8.30am ~ I remember it clearly as it was such a milestone in my life.
MrsMuddle
14 Month Winner
in
Quit Support
8 years ago
I gave in... :(
I
quit
drinking
for awhile because it makes my anxiety and depression wack and in that time I found happiness again and felt so good, it has been awhile since I felt that good. But then, I gave in and drank with a guy that's been messing with my emotions.
I
quit
drinking
for awhile because it makes my anxiety and depression wack and in that time I found happiness again and felt so good, it has been awhile since I felt that good. But then, I gave in and drank with a guy that's been messing with my emotions.
Hidden
in
Anxiety Support
8 years ago
A Pickle Can Never Be A Cucumber Again..
*Did you ever tell yourself you were going to
quit
drinking
..tomorrow, but it never happened? *Did you try switching what type of alcohol you drank for different results? Such as, wine makes me sick, so Ill try whiskey, etc.
*Did you ever tell yourself you were going to
quit
drinking
..tomorrow, but it never happened? *Did you try switching what type of alcohol you drank for different results? Such as, wine makes me sick, so Ill try whiskey, etc.
dckimberly
in
British Liver Trust
8 years ago
Did I bite off more than I can chew?
Well after this experience i havent felt the same I was so scared that I
quit
smoking cigs, weed, eating fast food,
drinking
caffeine, and entirely changed my which is all good but I'm still scared it's been 3 days and I still feel very weird but now on top of it all I'm having withdrawal from cigs and
Well after this experience i havent felt the same I was so scared that I
quit
smoking cigs, weed, eating fast food,
drinking
caffeine, and entirely changed my which is all good but I'm still scared it's been 3 days and I still feel very weird but now on top of it all I'm having withdrawal from cigs and
Ejm0316
in
Anxiety Support
8 years ago
But I thought quitting would help..
Hello Quitters, my name is Alexander and I recently stopped smoking. Its been 1 week today and I do not feel like I am getting any better, actually I feel worse than ever. I am Asthmatic, and have been smoking since I was 12 years old. I am now 22 and the last 3 days Ive had the hardest time sleeping
Hello Quitters, my name is Alexander and I recently stopped smoking. Its been 1 week today and I do not feel like I am getting any better, actually I feel worse than ever. I am Asthmatic, and have been smoking since I was 12 years old. I am now 22 and the last 3 days Ive had the hardest time sleeping
NoLakn
6 MONTH WINNER
in
Quit Support
8 years ago
quit smoke and sick
Here is my story... I was fine smoking 20 cigs a days approx... Before this happened to me I had drinks two days before and ate out next day in a restaurant... Highly acidic food I would say. The day it happened I had black coffee and smoked two cigs in my wash room and after that begun bath. While
Here is my story... I was fine smoking 20 cigs a days approx... Before this happened to me I had drinks two days before and ate out next day in a restaurant... Highly acidic food I would say. The day it happened I had black coffee and smoked two cigs in my wash room and after that begun bath. While
catharsis1
13 MONTHS WINNER
in
Quit Support
8 years ago
Checking in and update
Hello everyone, hope all is well.. Just wanted to pop on and see what's happening and to offer an update...Anyone that has met me on here - I didn't drop off! So. I still haven'smoked. And I feel pretty good - no real cravings I can't control. They are less frequent but more from memory rather than urge
Hello everyone, hope all is well.. Just wanted to pop on and see what's happening and to offer an update...Anyone that has met me on here - I didn't drop off! So. I still haven'smoked. And I feel pretty good - no real cravings I can't control. They are less frequent but more from memory rather than urge
Xxriss
8 MONTH WINNER
in
Quit Support
8 years ago
Thank god I've quit smoking 😊
Hey guys. Thank god I've quit just seen this article online about the government putting the price up its crazy. Im trying to get my dad to quit smoking but he won't listen to me yet his sisters husband died from smoking from stomach cancer which was caused by smoking for years would of thought it was
Hey guys. Thank god I've quit just seen this article online about the government putting the price up its crazy. Im trying to get my dad to quit smoking but he won't listen to me yet his sisters husband died from smoking from stomach cancer which was caused by smoking for years would of thought it was
macman_92
13 MONTHS WINNER
in
Quit Support
8 years ago
First Post - Day 2
Good morning :) It's my second day smoke free, yesterday was tough but keeping busy really helped. I'm on day 11 of Champix which seems to help a lot, last Thursday I went most of the day without a cigarette which I put down to the Champix. I've been smoking around 15 a day for about 18 years now and
Good morning :) It's my second day smoke free, yesterday was tough but keeping busy really helped. I'm on day 11 of Champix which seems to help a lot, last Thursday I went most of the day without a cigarette which I put down to the Champix. I've been smoking around 15 a day for about 18 years now and
garyc
4 MONTH WINNER
in
Quit Support
8 years ago
HELP! Rash
Me again So I am on day 4 of Champix and it is helping me cut down hugely before the big quit on Monday. I am now smoking maybe 5 a day compared with 15-20 last week 😱 However, I have noticed a rash on my hand. Like heat blisters come up in the last hour or so and I am becoming irashtional (see what
Me again So I am on day 4 of Champix and it is helping me cut down hugely before the big quit on Monday. I am now smoking maybe 5 a day compared with 15-20 last week 😱 However, I have noticed a rash on my hand. Like heat blisters come up in the last hour or so and I am becoming irashtional (see what
Lydia14
5 MONTH WINNER
in
Quit Support
8 years ago
Hello i am back from a break....
Hello, I am back from my girlfriends house..... I been down since I got home..... Â I been there since wensday and I'm back today (sunday)Â Took the kids to a baseball game, didn't want this weekend to end.... Â I felt good this weekend, now I feel the anxiety come flooding back..... I think i may
Hello, I am back from my girlfriends house..... I been down since I got home..... Â I been there since wensday and I'm back today (sunday)Â Took the kids to a baseball game, didn't want this weekend to end.... Â I felt good this weekend, now I feel the anxiety come flooding back..... I think i may
american_army_guy
6 Weeks Winner
in
Quit Support
8 years ago
I'm new to the site, just saying hi! 11 days quit :)
Hello everyone, well I have finally quit, I have been threatening to for about 2 years :) I was a smoker for 36 years, I smoked roll ups, probably about 25/30 a day. I recently went to the Dr with a few health issues and they did blood tests, it came back that I have too many red blood cells, I was advised
Hello everyone, well I have finally quit, I have been threatening to for about 2 years :) I was a smoker for 36 years, I smoked roll ups, probably about 25/30 a day. I recently went to the Dr with a few health issues and they did blood tests, it came back that I have too many red blood cells, I was advised
Carrie124
2 YEAR WINNER
in
Quit Support
8 years ago
so done
i cant remember what day in january i quit,after smoking for only 6 years(i dont know why i even started, frankly!!) but my husband was on the verge of another bout with pneumonia(from smoking, i think) he hadnt smoked for 3 weeks, had smoked for 53 years, was having a terrible time dealing, so i quit
i cant remember what day in january i quit,after smoking for only 6 years(i dont know why i even started, frankly!!) but my husband was on the verge of another bout with pneumonia(from smoking, i think) he hadnt smoked for 3 weeks, had smoked for 53 years, was having a terrible time dealing, so i quit
nonskermo
9 MONTH WINNER
in
Quit Support
8 years ago
My anxiety is up a few notches because of this nasal congestion
I am a wreck right now, nasal congestion and I'm sure it has to deal with quitting, I am just worried it's COPD or Lung Cancer or something bad (feels like I can't breath) but I think maybe it's because I am focusing on it.... Â Tried seeing if anyone else has this at 5 weeks after quitting, just is miserable
I am a wreck right now, nasal congestion and I'm sure it has to deal with quitting, I am just worried it's COPD or Lung Cancer or something bad (feels like I can't breath) but I think maybe it's because I am focusing on it.... Â Tried seeing if anyone else has this at 5 weeks after quitting, just is miserable
american_army_guy
6 Weeks Winner
in
Quit Support
8 years ago
Day 55 - having tightness in chest
Hi all, today is day 55 for me and I am having tightness in my chest. I guess it's anxiety, but I don't want a smoke or am I craving one. It's just a weird feeling. I have this nervous energy. I have been going to the park for a walk, exercising, and doing my deep breathing but I have been having
Hi all, today is day 55 for me and I am having tightness in my chest. I guess it's anxiety, but I don't want a smoke or am I craving one. It's just a weird feeling. I have this nervous energy. I have been going to the park for a walk, exercising, and doing my deep breathing but I have been having
Debpenn
8 MONTH WINNER
in
Quit Support
8 years ago
To the community
I am thankful for you all.... Â I see the many members over the year leave here after quitting and that tells me it has to get easier and better...... Â My anxiety issues I brought along with me upset me because these are not your problems and I'm not your problem and it makes me feel so down..... Â If
I am thankful for you all.... Â I see the many members over the year leave here after quitting and that tells me it has to get easier and better...... Â My anxiety issues I brought along with me upset me because these are not your problems and I'm not your problem and it makes me feel so down..... Â If
american_army_guy
6 Weeks Winner
in
Quit Support
8 years ago
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