Hi all, today is day 55 for me and I am having tightness in my chest. I guess it's anxiety, but I don't want a smoke or am I craving one. It's just a weird feeling. I have this nervous energy. I have been going to the park for a walk, exercising, and doing my deep breathing but I have been having this tightness feeling for the last few weeks for most of the day.
Any one else have this and if so, what helps to stop it?