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Help please
I just posted, but I’m not sure that it went through. I’m really struggling. Been dealing with super severe anxiety for almost 2 years and I’m at the end of my rope. It feels like I have tried almost everything to get better—CBT therapy, hypnotherapy, medications, coping skills like exercise, meditation
I just posted, but I’m not sure that it went through. I’m really struggling. Been dealing with super severe anxiety for almost 2 years and I’m at the end of my rope. It feels like I have tried almost everything to get better—CBT therapy, hypnotherapy, medications, coping skills like exercise, meditation
TealSheba
in
Anxiety and Depression Support
1 year ago
Ongoing anxiety-need suggestions
Hi all! I have been dealing with debilitating anxiety for almost 2 years now. No matter what I do, it only seems to get worse. I’ve been on a pharmacy of medications, see a therapist weekly to do CBT, try all these different coping skills. Lately I’m having a lot of suicidal thoughts because I feel
Hi all! I have been dealing with debilitating anxiety for almost 2 years now. No matter what I do, it only seems to get worse. I’ve been on a pharmacy of medications, see a therapist weekly to do CBT, try all these different coping skills. Lately I’m having a lot of suicidal thoughts because I feel
TealSheba
in
Anxiety and Depression Support
1 year ago
"Get a new therapist" 💔. Hurts so damn much. It's like a break up. The only decent therapist i had
So today i had an appointment i made more than two weeks ago when i was in a crisis. She told me she's really busy, i asked for the first available appointment, she gave me today. I called to say im not in the city and could we do it online, she said she was busy but i still told her this and she just
So today i had an appointment i made more than two weeks ago when i was in a crisis. She told me she's really busy, i asked for the first available appointment, she gave me today. I called to say im not in the city and could we do it online, she said she was busy but i still told her this and she just
Against_the_current
in
Anxiety and Depression Support
1 year ago
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Things that made a difference...
Trigger: Late loss and live birth mentions Quick list of things that worked for me after 3 years of IVF treatment , 6 rounds, a late loss at 18 weeks, and finally a live birth at 43 years old. I was lucky to have lots of eggs (averaging 14 each collection), good number of blasts (averaging 4 per
Trigger: Late loss and live birth mentions Quick list of things that worked for me after 3 years of IVF treatment , 6 rounds, a late loss at 18 weeks, and finally a live birth at 43 years old. I was lucky to have lots of eggs (averaging 14 each collection), good number of blasts (averaging 4 per
SB342
in
Fertility Network UK
1 year ago
Hello 👋
Hi, we are all happy to have you in the group and share your insight. There is a very strong genetic component to this. My mom, brother and I all have anxiety and depression. I have been diagnosed with bipolar 2. I've tried ketamine tablets and found it effective but had to stop because it's costly.
Hi, we are all happy to have you in the group and share your insight. There is a very strong genetic component to this. My mom, brother and I all have anxiety and depression. I have been diagnosed with bipolar 2. I've tried ketamine tablets and found it effective but had to stop because it's costly.
Fallin77
in
Anxiety Support
1 year ago
Dreadful Anxiety
I have suffered from anxiety for decades. It has mostly been under control with medication, EMDR and therapy. I also suffer from bi-polar and PTSD. My Psychiatrist has put me on Zoloft (50mg), but it is not helping. In fact, I feel more anxious on it. Maybe it is not a high enough dose for me. I am
I have suffered from anxiety for decades. It has mostly been under control with medication, EMDR and therapy. I also suffer from bi-polar and PTSD. My Psychiatrist has put me on Zoloft (50mg), but it is not helping. In fact, I feel more anxious on it. Maybe it is not a high enough dose for me. I am
MissGizzy
in
Anxiety Support
1 year ago
Intrusive thoughts of Ex
I can’t get over my ex for the life of me and it’s almost been a year . Thoughts pop up of her all day long , I get flashbacks of our relationship, fear at times , scared to leave my house since she lives close to me . What is this ? Trauma ? PTSD ? C-PTSD? It’s super sad . I’ve done EMDR
I can’t get over my ex for the life of me and it’s almost been a year . Thoughts pop up of her all day long , I get flashbacks of our relationship, fear at times , scared to leave my house since she lives close to me . What is this ? Trauma ? PTSD ? C-PTSD? It’s super sad . I’ve done EMDR
Sushi2345
in
Anxiety and Depression Support
1 year ago
This looks interesting :) I know people with PTSD who have benefited from EMDR ...
... so hope it will be beneficial to p/w FND too :) https://doi.org/10.1136/bmjopen-2023-073727
... so hope it will be beneficial to p/w FND too :) https://doi.org/10.1136/bmjopen-2023-073727
210272
in
Functional Neurological Disorder - FND Hope
1 year ago
Some advice in choosing the best blood tests to go for, please, as am becoming a bit bogged-down with choices!
1)
Starting results and start of treatment from my Bio March ’91-March ’93 – Under Care of [Dr] A, GP At HC1 From Mid ’84-End of March ‘94: a really good, all-round GP who was fully conversant with both my medical and personal history and treated patients in a truly collaborative, advocating on
1)
Starting results and start of treatment from my Bio March ’91-March ’93 – Under Care of [Dr] A, GP At HC1 From Mid ’84-End of March ‘94: a really good, all-round GP who was fully conversant with both my medical and personal history and treated patients in a truly collaborative, advocating on
PRJ20
in
Thyroid UK
1 year ago
I will eat my diploma
4 years studying psychology through pandemics, wars, terrorism, earthquakes, family abuse, zombie apocalypse and an alien invasion to recieve full A on my final exam and a handshake from the head of the psychology department of the second best university in Bulgaria just for my grandmother to tell me
4 years studying psychology through pandemics, wars, terrorism, earthquakes, family abuse, zombie apocalypse and an alien invasion to recieve full A on my final exam and a handshake from the head of the psychology department of the second best university in Bulgaria just for my grandmother to tell me
Against_the_current
in
Anxiety and Depression Support
1 year ago
Let's talk about human rights. Nature. And why do Abrahamic religions take women's rights in fear ppl are going extinct.
Why are people so concerned about "procreate"? I'm alive and i hate every second of it. We aren't polar bears. Which are really going extinct. Nature has life/death balance. The more births, the more deaths and vice versa. You have seen the baby booms after wars and pandemics. Muslims are more homophobic
Why are people so concerned about "procreate"? I'm alive and i hate every second of it. We aren't polar bears. Which are really going extinct. Nature has life/death balance. The more births, the more deaths and vice versa. You have seen the baby booms after wars and pandemics. Muslims are more homophobic
Against_the_current
in
Anxiety and Depression Support
1 year ago
Graduated, celebrated, but now back to reality
So yesterday was the exam. Took it with A, prof even said my paper was best, saw friends, was ecstatic, went to the club because apparently we don't have a prom or anything. But the morning i got back, took a shower, tried to sleep, my hair still wet, worried if i got myself sick, a lot of anxiety. Couldn't
So yesterday was the exam. Took it with A, prof even said my paper was best, saw friends, was ecstatic, went to the club because apparently we don't have a prom or anything. But the morning i got back, took a shower, tried to sleep, my hair still wet, worried if i got myself sick, a lot of anxiety. Couldn't
Against_the_current
in
Anxiety and Depression Support
1 year ago
Parkinsons and the subconscious mind.
Parkinsons has been quite a journey. I’m 4.5 years in. I try not to be on this board very often because I find myself obsessing over things I can’t control. I really wonder if they could ever really cure Parkinsons because of the emotional and mental part of the disease. The unconscious mind can do
Parkinsons has been quite a journey. I’m 4.5 years in. I try not to be on this board very often because I find myself obsessing over things I can’t control. I really wonder if they could ever really cure Parkinsons because of the emotional and mental part of the disease. The unconscious mind can do
38yroldmale
in
Cure Parkinson's
1 year ago
I just need some support
After all i live in a ceiling with no privacy and clean water and missing my sister just to be away from mom. I'm having terrible acid reflux, waking up at 1am from my stomache burning, staying up all night, sleeping all day, then realising i didn't cover the syllabus and done nothing. Going out for
After all i live in a ceiling with no privacy and clean water and missing my sister just to be away from mom. I'm having terrible acid reflux, waking up at 1am from my stomache burning, staying up all night, sleeping all day, then realising i didn't cover the syllabus and done nothing. Going out for
Against_the_current
in
Anxiety and Depression Support
1 year ago
putting down the burden
I have been practising albeit a bit as hoc putting things weighing me down into an imaginary bag and putting the heavy burden of that bag down. Knowing it’s still mine and I can retreive it should I want to at any time. I know this sounds simplistic but I simply couldn’t live with carrying it all around
I have been practising albeit a bit as hoc putting things weighing me down into an imaginary bag and putting the heavy burden of that bag down. Knowing it’s still mine and I can retreive it should I want to at any time. I know this sounds simplistic but I simply couldn’t live with carrying it all around
Lindyloo53
Volunteer
in
Heal My PTSD
1 year ago
EMDR !
Hey guys ! I had my second session today for EMDR therapy for some trauma healing and I feel like it’s not working at all . Should I have more patience with this ? Thanks
Hey guys ! I had my second session today for EMDR therapy for some trauma healing and I feel like it’s not working at all . Should I have more patience with this ? Thanks
Sushi2345
in
My OCD Community
1 year ago
EMDR therapy for depression?
https://my.clevelandclinic.org/health/treatments/22641-emdr-therapy Anyone experienced EMDR therapy? Would you give it a try? Thoughts?
https://my.clevelandclinic.org/health/treatments/22641-emdr-therapy Anyone experienced EMDR therapy? Would you give it a try? Thoughts?
Renizzle2023
in
Anxiety and Depression Support
1 year ago
It's too much. All the medical procedures. Homesick. Getting into hospital on Monday
For my nose not mental health. But it's one hell of a time booking it all, going through all kinds of proffesionals. In Bulgaria something hurts you, you go to doc 1 , they send you to doc 2, they send you to doc 3, they send you to tests. You end up either okay or hospitalised or worse from all those
For my nose not mental health. But it's one hell of a time booking it all, going through all kinds of proffesionals. In Bulgaria something hurts you, you go to doc 1 , they send you to doc 2, they send you to doc 3, they send you to tests. You end up either okay or hospitalised or worse from all those
Against_the_current
in
Anxiety and Depression Support
1 year ago
Anxious because i made it to a job interview
This morning i got a call. Like two months ago i sent a CV and they picked me alongside some people for an interview which is tommorow morning online. The job is medical cosmetics consultant, i thought it was like pharmacy but i guess it's more like selling stuff. I can work from home. Im anxious whether
This morning i got a call. Like two months ago i sent a CV and they picked me alongside some people for an interview which is tommorow morning online. The job is medical cosmetics consultant, i thought it was like pharmacy but i guess it's more like selling stuff. I can work from home. Im anxious whether
Against_the_current
in
Anxiety and Depression Support
1 year ago
Help! Depression interrupted my parenting.. I am so so sad.
I have a particular problem these last few years well 6 years now. I raised my daughter as a single mother for 14 years I did a very good job I gave my daughter a lot of the things that my parents weren't able to provide for me emotionally. I know I did a really good job.. considering my parents were
I have a particular problem these last few years well 6 years now. I raised my daughter as a single mother for 14 years I did a very good job I gave my daughter a lot of the things that my parents weren't able to provide for me emotionally. I know I did a really good job.. considering my parents were
Montana136
in
Anxiety and Depression Support
1 year ago
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