Search
Search
About
Log in
Join
Experiences with
Premique Low Dose
Posts
Communities
5,605 public posts
Filter results
First day of LCHF lifestyle
Good morning everyone As the title suggests today is the first day of my change for life. After researching and years of yo-yo dieting I came to the conclusion that dieting does not work, what I need is a complete change of lifestyle. I have PCOS which means basically I’m insulin resistant. I think
Good morning everyone As the title suggests today is the first day of my change for life. After researching and years of yo-yo dieting I came to the conclusion that dieting does not work, what I need is a complete change of lifestyle. I have PCOS which means basically I’m insulin resistant. I think
Hidden
in
Low-Carb High-Fat (LCHF)
4 years ago
Trying to combine IF with LCHF
I am almost at the end of my two week extreme low carb, as advised, after eating lowish carbs and losing weight slowly for a few months. After a discussion on here, I am also trying to work towards 16:8, but at the moment I have not even achieved 14:10, which is an interim goal. I have always been hungry
I am almost at the end of my two week extreme low carb, as advised, after eating lowish carbs and losing weight slowly for a few months. After a discussion on here, I am also trying to work towards 16:8, but at the moment I have not even achieved 14:10, which is an interim goal. I have always been hungry
Whydothis
in
Low-Carb High-Fat (LCHF)
4 years ago
PF noise
When I do my peak flow and breathe out as hard as I can I always make a wheezing noise but I don't have any other symptoms. The results are always up and down but they never go under the green. Is it normal to have that noise? I never had it in the past.
When I do my peak flow and breathe out as hard as I can I always make a wheezing noise but I don't have any other symptoms. The results are always up and down but they never go under the green. Is it normal to have that noise? I never had it in the past.
Owll
in
Asthma Community Forum
4 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Ablation/Inversion Update bad start better end to the week
Ongoing updates .. intended to be helpful so apologisee if this is like a rather like a self centred saga! following my first ablation on 10 July and a cardioinversion last Friday 14th of August (after 3 weeks of my worst "Afib") The inversion worked for a week but I have now moved back into Afib
Ongoing updates .. intended to be helpful so apologisee if this is like a rather like a self centred saga! following my first ablation on 10 July and a cardioinversion last Friday 14th of August (after 3 weeks of my worst "Afib") The inversion worked for a week but I have now moved back into Afib
Sfhmgusa
in
AF Association
4 years ago
Info request
Hello, can anyone point me to an lchf guide please? Do you weigh or calorie count? Thank you, Emma
Hello, can anyone point me to an lchf guide please? Do you weigh or calorie count? Thank you, Emma
Ermintrude77
in
Low-Carb High-Fat (LCHF)
4 years ago
The most successful diet?
I wonder if it would be possible to produce an analysis with a graph depicting which diet has been the most successful out of all the followers and contributors to this forum???? I started the 5:2 but didn’t stick with it. Before Easter and before lockdown, I lost half a stone on the Easter challenge
I wonder if it would be possible to produce an analysis with a graph depicting which diet has been the most successful out of all the followers and contributors to this forum???? I started the 5:2 but didn’t stick with it. Before Easter and before lockdown, I lost half a stone on the Easter challenge
lighterflyer
Restart Dec 2019
in
Weight Loss Support
4 years ago
3 stone 1lb
I just want to say a massive thank you to all the people who have supported me since May on my quest to losing weight today I have gone through my 3 stone and it’s made me cry for all those that has support me. I’m on the LCHF eating plan and I never in my wildest dreams did I ever believe I could lose
I just want to say a massive thank you to all the people who have supported me since May on my quest to losing weight today I have gone through my 3 stone and it’s made me cry for all those that has support me. I’m on the LCHF eating plan and I never in my wildest dreams did I ever believe I could lose
Hidden
8 stone
in
Weight Loss Support
4 years ago
BMI and some other snippets from a book I’m reading
I am reading a book called a Fat and Furious by Steve Bennett at the moment. There is a lot of information and challenges to the current, and past, weight loss assumptions with input from the likes of Dr Malcolm MacKendrick, Dr Jason Fung, Dr David, Unwin, Tim Noakes and many others. Some interesting
I am reading a book called a Fat and Furious by Steve Bennett at the moment. There is a lot of information and challenges to the current, and past, weight loss assumptions with input from the likes of Dr Malcolm MacKendrick, Dr Jason Fung, Dr David, Unwin, Tim Noakes and many others. Some interesting
AnnieW55
Maintainer
in
Weight Loss Support
4 years ago
Low Protein Diet
Link to information on pasta and low protein CKD diet. https://www.kidney.org/atoz/content/pasta-and-low-protein-diet
Link to information on pasta and low protein CKD diet. https://www.kidney.org/atoz/content/pasta-and-low-protein-diet
orangecity41
NKF Ambassador
in
Kidney Disease
4 years ago
Peak flow
Hello there Can I ask if there’s a way to get health professionals to take your symptoms seriously even if your peak flow is your best? Mine is at my best yet I’m SOB, yawning loads (stops if I use reliever), coughing and my breathing is noticeable to other family members. It’s definitely not anxiety
Hello there Can I ask if there’s a way to get health professionals to take your symptoms seriously even if your peak flow is your best? Mine is at my best yet I’m SOB, yawning loads (stops if I use reliever), coughing and my breathing is noticeable to other family members. It’s definitely not anxiety
Emzcat41
in
Asthma Community Forum
4 years ago
Low Carb Down Under.
I watch a lot, a lot of videos, presentation etc on the subject of diet and health, but nowadays I am fairly discriminately when choosing to watch or not, as I am completely on message. However, occasionally a gem emerges. This is one such, and one I am watching again. As links don't always work, go
I watch a lot, a lot of videos, presentation etc on the subject of diet and health, but nowadays I am fairly discriminately when choosing to watch or not, as I am completely on message. However, occasionally a gem emerges. This is one such, and one I am watching again. As links don't always work, go
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
SALT!
Remember that the average body NEEDS 6gm of salt a day and that it's insulin, not sodium that drives hypertension. Insulin hangs on to sodium, sodium increases blood volume which drives up blood pressure and thus elevates pressure on the kidneys. Typical of anyone with T2 diabetes and metabolic syndrome
Remember that the average body NEEDS 6gm of salt a day and that it's insulin, not sodium that drives hypertension. Insulin hangs on to sodium, sodium increases blood volume which drives up blood pressure and thus elevates pressure on the kidneys. Typical of anyone with T2 diabetes and metabolic syndrome
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
Low carb diet has increased uric acid level!
Hi All, I have been on this merry-go-round journey since March. I am currently on 9mg prednisolone and have told to remain on that dose until I see the rheumatologist in September. Tapering like many of you has been not very straight forward but I have been doing lots of things to help my body adapt/
Hi All, I have been on this merry-go-round journey since March. I am currently on 9mg prednisolone and have told to remain on that dose until I see the rheumatologist in September. Tapering like many of you has been not very straight forward but I have been doing lots of things to help my body adapt/
Surami2020
in
PMRGCAuk
4 years ago
Endocrinologist referral
Hello, some time ago I’m sure someone mentioned a sympathetic endocrinologist working in Plymouth and accepting NHS referrals. Does anyone remember or have more details? I’ve had one endocrinologist appointment in 2018 where I was treated as an old mother , who should expect tiredness and am basically
Hello, some time ago I’m sure someone mentioned a sympathetic endocrinologist working in Plymouth and accepting NHS referrals. Does anyone remember or have more details? I’ve had one endocrinologist appointment in 2018 where I was treated as an old mother , who should expect tiredness and am basically
Rosemoor
in
Thyroid UK
4 years ago
Frustration
Can anyone suggest an effective low carb diet, I’ve tried a calorie controlled diet with only very limited success,would be very grateful
Can anyone suggest an effective low carb diet, I’ve tried a calorie controlled diet with only very limited success,would be very grateful
Belisarius
2020 July
in
Weight Loss Support
4 years ago
Methotrexate
Hi all Rheumatologist wants to put me on methotrexate becuase I'm struggling to taper - currently on 17mg. I'm reluctant, it's another nasty in my view and the increased monitoring is an additional stress. But getting the pred down is important too especially as I'm developing the chubby cheeks. I've
Hi all Rheumatologist wants to put me on methotrexate becuase I'm struggling to taper - currently on 17mg. I'm reluctant, it's another nasty in my view and the increased monitoring is an additional stress. But getting the pred down is important too especially as I'm developing the chubby cheeks. I've
Coffeebeans
in
PMRGCAuk
4 years ago
Pancakes
Ayup playmates. How about this for a very simple low-carb pancake recipe? 2 eggs, 1 heaped tsp Psyllium Husk, 2-4 tbsps double cream, enough milk to reach your preferred consistency. Pinch of salt. Mix the ingredients together to make a pancake mix to your preferred consistency. I found there is enough
Ayup playmates. How about this for a very simple low-carb pancake recipe? 2 eggs, 1 heaped tsp Psyllium Husk, 2-4 tbsps double cream, enough milk to reach your preferred consistency. Pinch of salt. Mix the ingredients together to make a pancake mix to your preferred consistency. I found there is enough
NikonikoFred
in
Low-Carb High-Fat (LCHF)
4 years ago
Feeling a bit down
I’m feeling a bit down and sorry for myself ...lol, do you ever have those days? I’m trying to fill out PIP form and you know when you’re writing your worst day scenario. Frustrated too cos I’m still struggling to breathe with the step up of my inhalers although my Peak flow is improving. I’m not bad
I’m feeling a bit down and sorry for myself ...lol, do you ever have those days? I’m trying to fill out PIP form and you know when you’re writing your worst day scenario. Frustrated too cos I’m still struggling to breathe with the step up of my inhalers although my Peak flow is improving. I’m not bad
madonbrew
in
Lung Conditions Community Forum
4 years ago
Cauliflower cheese with baked peppery carrots, low carb.
Hi everyone, This is what I had for dinner I forgot to put my baked potato in the oven so this is a low carb meal! I caramelise onions mushrooms in olive oil then add gram flour mix thoroughly and then gradually add milk then add grated strong cheddar cheese with some parsley and add to the par cooked
Hi everyone, This is what I had for dinner I forgot to put my baked potato in the oven so this is a low carb meal! I caramelise onions mushrooms in olive oil then add gram flour mix thoroughly and then gradually add milk then add grated strong cheddar cheese with some parsley and add to the par cooked
Hidden
Administrator
in
Healthy Eating
4 years ago
Cannot eat protein
Hi, I wondered if anyone has come across my condition before. I get very bad peripheral neuropathy in my legs and sometimes hands about three hours after eating any protein (meat, dairy, eggs, beans, seeds ....) I have had this for over 5 years and it is mostly controlled by gabapentin and a very low
Hi, I wondered if anyone has come across my condition before. I get very bad peripheral neuropathy in my legs and sometimes hands about three hours after eating any protein (meat, dairy, eggs, beans, seeds ....) I have had this for over 5 years and it is mostly controlled by gabapentin and a very low
Imc20
in
Neuropathy Support
4 years ago
1
...
62
63
64
...
100
Next page
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Asthma Community Forum
1838 results
Diabetes India
699 results
Thyroid UK
390 results
View top 10 communities
Sort by
Most Relevant
Newest