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Went to the out of hours doctor today :(
So i had an appointment today after the ringing the 111 nhs number and was seen by a nurse. She did my blood pressure, oxygen levels twice, peak flow and had a good listen to my chest and said it was clear but she gave me a course of antibiotics if i need them. She said about my weight again aswell as
So i had an appointment today after the ringing the 111 nhs number and was seen by a nurse. She did my blood pressure, oxygen levels twice, peak flow and had a good listen to my chest and said it was clear but she gave me a course of antibiotics if i need them. She said about my weight again aswell as
ash6
in
Asthma Community Forum
3 years ago
Low carb high fat
First post on here, and after feeling so poorly over the years and eating too much sugar, I finally had a light bulb moment and gave my head a good wobble, and thought I think I’m making myself worse continuously eating crap, I know it’s taken me years, I’m 63 years old 15 stone so I’ve been on this
First post on here, and after feeling so poorly over the years and eating too much sugar, I finally had a light bulb moment and gave my head a good wobble, and thought I think I’m making myself worse continuously eating crap, I know it’s taken me years, I’m 63 years old 15 stone so I’ve been on this
Eternity6
in
Low-Carb High-Fat (LCHF)
3 years ago
Low carb, High protein
I have just recently started 10 days ago this type of healthy eating I’m being very strict and 8 must say I feel wonderful no bloating I need seriously to lose 3 and half stone as I weighed 15 stone and in 10 days I’ve dropped 6 pounds, I know this is water, but I still feel elated, I know that I’ve
I have just recently started 10 days ago this type of healthy eating I’m being very strict and 8 must say I feel wonderful no bloating I need seriously to lose 3 and half stone as I weighed 15 stone and in 10 days I’ve dropped 6 pounds, I know this is water, but I still feel elated, I know that I’ve
Eternity6
in
Healthy Eating
3 years ago
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Fun fact of the day
Prof. Henry Lardy was an American biochemist specializing in metabolism and dairy science (history does not record whether he also had an interest in pigs). I like to think that if he'd still been alive today, he would have published lots of papers on LCHF.
Prof. Henry Lardy was an American biochemist specializing in metabolism and dairy science (history does not record whether he also had an interest in pigs). I like to think that if he'd still been alive today, he would have published lots of papers on LCHF.
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
3 years ago
Peak flow readings
Good morning all. I’ve recently been diagnosed with Heart Failure and I’ve been asked to use a peak flow meter to check my lungs. Over the last week my average is around 575 (I’m a 6ft - 68 years old- male). I think this is ok and shows my breathlessness is caused by my Heart Failure. My question is
Good morning all. I’ve recently been diagnosed with Heart Failure and I’ve been asked to use a peak flow meter to check my lungs. Over the last week my average is around 575 (I’m a 6ft - 68 years old- male). I think this is ok and shows my breathlessness is caused by my Heart Failure. My question is
Davewm
in
Lung Conditions Community Forum
3 years ago
Advice re Test Results
Hello I’d appreciate any advice regarding my recent blood results via Monitor My Health. VitD 65 nmol/l (64 to 110) TSH 0.01 (0.27 to (4.2) FT4 16.3 (12 to 22) FT3 6.2 (3.1 to 6.8) Cholesterol 6.3 HDL 1.14, non HDL 5.15, triglycerides 2.41 HbA1c 31 I take 100 mcg levo at night and 20 liothyronine in
Hello I’d appreciate any advice regarding my recent blood results via Monitor My Health. VitD 65 nmol/l (64 to 110) TSH 0.01 (0.27 to (4.2) FT4 16.3 (12 to 22) FT3 6.2 (3.1 to 6.8) Cholesterol 6.3 HDL 1.14, non HDL 5.15, triglycerides 2.41 HbA1c 31 I take 100 mcg levo at night and 20 liothyronine in
Debbie2012
in
Thyroid UK
3 years ago
Almost a year and still no diagnosis, don't know what to do
Last year I started to have bouts of breathlessness which I've never had before (27m) this stemmed into coughing up sticky pale yellow strings or chunks, as gross as it sounds, since then I undertook a peak flow test, I took home a device, which was inconsistent, I was given both types of inhaler with
Last year I started to have bouts of breathlessness which I've never had before (27m) this stemmed into coughing up sticky pale yellow strings or chunks, as gross as it sounds, since then I undertook a peak flow test, I took home a device, which was inconsistent, I was given both types of inhaler with
Virond4w
in
Lung Conditions Community Forum
3 years ago
My keto Easter treats
Thought I would post the Easter treats I've made to help me resist temptation. They are all low carb and sugar free, some turned out better than others, the walnut and brandy truffles taste wonderful, as do the hot cross buns. Haven't tried the cake or bunny or eggs yet. Happy Easter everyone x
Thought I would post the Easter treats I've made to help me resist temptation. They are all low carb and sugar free, some turned out better than others, the walnut and brandy truffles taste wonderful, as do the hot cross buns. Haven't tried the cake or bunny or eggs yet. Happy Easter everyone x
Loraine518
7lbs
in
Weight Loss Support
3 years ago
The Rice Diet Revisited- Who & what drove Dr. Kempner to invent the Rice Diet!
Dr Walter Kempner ( 1903-1997) was Nazi Refugee in Germany during world war-2, who taught in Dukes University. During 1939, he was treating his hypertension Patients with Kidney failure. Those days there was no kidney transplant , no dialysis....and the patients those days knew that the final outcome
Dr Walter Kempner ( 1903-1997) was Nazi Refugee in Germany during world war-2, who taught in Dukes University. During 1939, he was treating his hypertension Patients with Kidney failure. Those days there was no kidney transplant , no dialysis....and the patients those days knew that the final outcome
namaha
Administrator
in
Diabetes India
3 years ago
Stem Cell Therapy
I am not able to stick to LCHF diet, At the same time, I don’t want to take insulin and tablets to bring down my T2 sugar levels. Is Stem Cell Therapy address my problem?
I am not able to stick to LCHF diet, At the same time, I don’t want to take insulin and tablets to bring down my T2 sugar levels. Is Stem Cell Therapy address my problem?
Harikishan
in
Diabetes & Hypertension Help Society
3 years ago
Does anyone use a peak flow meter
I’m completely baffled. I had an Echocardiogram 2 weeks ago. Had a Triple Bypass and Mitral Valve Repair 18 months ago. Last September getting more & more breathless and dizzy. Appointment with cardiologist cancelled in January. Collapsed in March. Hospital for 3 days - discharged with Heart Failure
I’m completely baffled. I had an Echocardiogram 2 weeks ago. Had a Triple Bypass and Mitral Valve Repair 18 months ago. Last September getting more & more breathless and dizzy. Appointment with cardiologist cancelled in January. Collapsed in March. Hospital for 3 days - discharged with Heart Failure
Davewm
in
British Heart Foundation
3 years ago
Resistant starch and low carb eating.
Resistant starch is healthy for you, feeding your microbiome and possibly slowing up digestion. It occurs in small amounts in many starchy foods, and in larger amounts in certain foods (green banana and raw potatoes have around 8g/100g). The amount of resistant starch in starchy foods like rice and
Resistant starch is healthy for you, feeding your microbiome and possibly slowing up digestion. It occurs in small amounts in many starchy foods, and in larger amounts in certain foods (green banana and raw potatoes have around 8g/100g). The amount of resistant starch in starchy foods like rice and
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Nighttime asthma
Hi, only recently diagnosed after 5 years of on off symptoms where my GP said was anxiety. Got fed up and paid for private assessment. Had dye injected CT, full lung function tests and examined by specialist. Had lung function tests about 8 weeks after starting beclamecasone. Exceeded average on it
Hi, only recently diagnosed after 5 years of on off symptoms where my GP said was anxiety. Got fed up and paid for private assessment. Had dye injected CT, full lung function tests and examined by specialist. Had lung function tests about 8 weeks after starting beclamecasone. Exceeded average on it
jivemonkey
in
Asthma Community Forum
3 years ago
Diabetes Type 2, PD and Berberine
Diabetes is a common disease that affects many Americans and 90 to 95% of diabetics have Type 2 Diabetes Mellitus (T2DM). I will be discussing T2DM and one option to help deal with it effectively based on multiple studies. Type 1 Diabetes (T1D) is significantly less common so I will focus this discussion
Diabetes is a common disease that affects many Americans and 90 to 95% of diabetics have Type 2 Diabetes Mellitus (T2DM). I will be discussing T2DM and one option to help deal with it effectively based on multiple studies. Type 1 Diabetes (T1D) is significantly less common so I will focus this discussion
chartist
in
Cure Parkinson's
3 years ago
Why has my blood sugar level gone High on very low carb diet?
3 moths back my hba1c was 6.3 now i am sure it must by close to 8, haven't checked it yet, getting tests done tomorrow. I have observed that even after no significant change in diet i am getting high bg. Yesterday I had a lassi at 4.30 pm and at 6.30pm my bg was 198. For lunch i just had curd and ladyfingers
3 moths back my hba1c was 6.3 now i am sure it must by close to 8, haven't checked it yet, getting tests done tomorrow. I have observed that even after no significant change in diet i am getting high bg. Yesterday I had a lassi at 4.30 pm and at 6.30pm my bg was 198. For lunch i just had curd and ladyfingers
Atulvats
in
Diabetes India
3 years ago
Fish and no chips
One thing with low carb life-style is I do miss occasional fish and chips. I went passed a chippy tonight and the smell was wonderful. So my question is, if I had just the battered fish, without any chips (which I won't miss anyhow), is that going to be full of carbs. And let's assume the batter is
One thing with low carb life-style is I do miss occasional fish and chips. I went passed a chippy tonight and the smell was wonderful. So my question is, if I had just the battered fish, without any chips (which I won't miss anyhow), is that going to be full of carbs. And let's assume the batter is
Hidden
in
Low-Carb High-Fat (LCHF)
3 years ago
If it is not asthma, could there be something wrong with my lungs? 🤔🤔
Hi. What is your opinion on this? Do you think I have Asthma or something else (perhaps a lung problem)? 🙂 I'm 19 years old and have been significantly out of breath always, from the age of 6/7. It was not until I was about 15, that I was officially diagnosed with asthma by the gp after I had an asthma
Hi. What is your opinion on this? Do you think I have Asthma or something else (perhaps a lung problem)? 🙂 I'm 19 years old and have been significantly out of breath always, from the age of 6/7. It was not until I was about 15, that I was officially diagnosed with asthma by the gp after I had an asthma
daphneblake11
in
Lung Conditions Community Forum
3 years ago
Asthma or something completely different? 🤔🤔
Hi. What is your opinion on this? Do you think I have Asthma or something else? 🙂 I'm 19 years old and have been significantly out of breath always, from the age of 6/7. It was not until I was about 15, that I was officially diagnosed with asthma by the gp after I had an asthma attack in the shower
Hi. What is your opinion on this? Do you think I have Asthma or something else? 🙂 I'm 19 years old and have been significantly out of breath always, from the age of 6/7. It was not until I was about 15, that I was officially diagnosed with asthma by the gp after I had an asthma attack in the shower
daphneblake11
in
Asthma Community Forum
3 years ago
Low carb Halva / Erythritol?
Morning all I've been eating LCHF for a few years. Although I don't get sugar cravings I do really love Halva and would like to be able to eat it more often, rather than just for a special treat. For those who aren't familiar, it's a middle eastern sesame snack made predominantly from pulped sesame
Morning all I've been eating LCHF for a few years. Although I don't get sugar cravings I do really love Halva and would like to be able to eat it more often, rather than just for a special treat. For those who aren't familiar, it's a middle eastern sesame snack made predominantly from pulped sesame
ProfessorYaffle123
in
Low-Carb High-Fat (LCHF)
3 years ago
Fakeaway weekend!
Hi everyone! Happy Weekend! Can anyone tell me the best low carb chappati/roti they have found please, either shop bought or home made?
Hi everyone! Happy Weekend! Can anyone tell me the best low carb chappati/roti they have found please, either shop bought or home made?
Jastam
in
Low-Carb High-Fat (LCHF)
3 years ago
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