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Potassium citrate
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Magnesium recommendations
I have used the better you sprays for a while and they are helpful, but dry my skin out over time. I tried magnesium citrate from Holland and Barrett but the pills are uncomfortable to swallow and didn't seem to help. I then tried the vita biotics brand which contains dihydroxide, and they are great
I have used the better you sprays for a while and they are helpful, but dry my skin out over time. I tried magnesium citrate from Holland and Barrett but the pills are uncomfortable to swallow and didn't seem to help. I then tried the vita biotics brand which contains dihydroxide, and they are great
JenniferW
in
Thyroid UK
1 year ago
Recent results feedback appreciated
Here are my recent results . I followed all guidance as recommended here prior to testing CRP. 0.43mg/L. (<3) Ferritin 52 ug/L. (30-650) Folate-serum 34.5 nmol/L. (8.83-60.8) Vitamin B 12 -active 92 pmol/L (37.5-188) * Note change of reference range 23/10/22 Vitamin D 91 nmol
Here are my recent results . I followed all guidance as recommended here prior to testing CRP. 0.43mg/L. (<3) Ferritin 52 ug/L. (30-650) Folate-serum 34.5 nmol/L. (8.83-60.8) Vitamin B 12 -active 92 pmol/L (37.5-188) * Note change of reference range 23/10/22 Vitamin D 91 nmol
Starmen
in
Thyroid UK
1 year ago
Help at last after years of chronic pain
I have osteoarthritis and osteoporosis. The arthritis I have had since the age of 50, so have had to deal with chronic pain for a long time. I had taken ibuprofen for the pain, but while it worked to help reduce the pain, I knew it wasn't good for my body. I have had insomnia for years, but the chronic
I have osteoarthritis and osteoporosis. The arthritis I have had since the age of 50, so have had to deal with chronic pain for a long time. I had taken ibuprofen for the pain, but while it worked to help reduce the pain, I knew it wasn't good for my body. I have had insomnia for years, but the chronic
paxom
in
Osteoarthritis Action
1 year ago
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Low potassium levels
Hi, my Mum had a bypass on Tuesday and is doing well but her potassium levels are low and they're having to give her potassium chloride through a drip. I spoke with her nurse who didn't seem too concerned but does anyone know why this happens? Her levels were low pre-surgery too, is this related to heart
Hi, my Mum had a bypass on Tuesday and is doing well but her potassium levels are low and they're having to give her potassium chloride through a drip. I spoke with her nurse who didn't seem too concerned but does anyone know why this happens? Her levels were low pre-surgery too, is this related to heart
SeaBridge
in
British Heart Foundation
1 year ago
which Magnesium?
I have read here of several different types of Magnesium to take for RLS. In my case it is Periodic Limb Movement as well. I take Magnesium Citrate 2x 100 mg. But I have heard people mention Magnesium Malate and Glycinate. Could Sue Johnson or anyone tell me which they think is best?
I have read here of several different types of Magnesium to take for RLS. In my case it is Periodic Limb Movement as well. I take Magnesium Citrate 2x 100 mg. But I have heard people mention Magnesium Malate and Glycinate. Could Sue Johnson or anyone tell me which they think is best?
Ruffabug
in
Restless Legs Syndrome
1 year ago
Kidney Stone Update
He has me on
potassium
citrate
to dissolve the kidney stones. I go back in 6 months for repeat labs to see if the stones are still here.
He has me on
potassium
citrate
to dissolve the kidney stones. I go back in 6 months for repeat labs to see if the stones are still here.
TopazForests
in
Kidney Disease
2 years ago
Iodine ~ a collection of useful information ( because the search facility on Health Unlocked is totally pants)
https://thyroiduk.org/11-great-questions-about-iodine-answered/ thyroiduk.org/11-great-questions-about-iodine-answered/ https://helvella.blogspot.com/p/helvella-iodine-patch-test.html helvella-iodine-patch-test. https://www.dropbox.com/s/vp5ct1cwc03blss/helvella%20-%20Vade%20Mecum%20for%20Thyroid.pdf
https://thyroiduk.org/11-great-questions-about-iodine-answered/ thyroiduk.org/11-great-questions-about-iodine-answered/ https://helvella.blogspot.com/p/helvella-iodine-patch-test.html helvella-iodine-patch-test. https://www.dropbox.com/s/vp5ct1cwc03blss/helvella%20-%20Vade%20Mecum%20for%20Thyroid.pdf
tattybogle
in
Thyroid UK
1 year ago
Anyone tried Tudca?
I heard about it recently. And I'm considering trying it for my NAFLD - and was wondering if anyone was familiar with it? As far as I can tell, we produce a similar substance in small amounts to help produce bile. This product is in a more concentrated form - but it caught my attention because it has
I heard about it recently. And I'm considering trying it for my NAFLD - and was wondering if anyone was familiar with it? As far as I can tell, we produce a similar substance in small amounts to help produce bile. This product is in a more concentrated form - but it caught my attention because it has
ColdBanana
in
Thyroid UK
1 year ago
Newly diagnosed and feeling overwhelmed
Hi, I am 70 years old, turning 71 in June. I have been taking Synthroid for 36 years, currently 62.5 mcg. My recent Bone Density results were as follows: FINDINGS: Region sampled: f Lumbar Spine The bone mineral density: 0.758 gm/cm 2 aq. Percentage of young normal mean: 72%. T-Score(Standard Deviation
Hi, I am 70 years old, turning 71 in June. I have been taking Synthroid for 36 years, currently 62.5 mcg. My recent Bone Density results were as follows: FINDINGS: Region sampled: f Lumbar Spine The bone mineral density: 0.758 gm/cm 2 aq. Percentage of young normal mean: 72%. T-Score(Standard Deviation
Run2b
in
Osteoporosis Support
1 year ago
E2 Patch
I've been on ADT + Zytiga + Prednisone for 46 month's. In that time I've developed osteopenia, and have suffered an "Osteoporotic" compression fracture to the t11 vertebra, even though I've been receiving XGEVA, and taking Calcium Citrate, D3, and Multi vitamins as directed. I've read studies of e2
I've been on ADT + Zytiga + Prednisone for 46 month's. In that time I've developed osteopenia, and have suffered an "Osteoporotic" compression fracture to the t11 vertebra, even though I've been receiving XGEVA, and taking Calcium Citrate, D3, and Multi vitamins as directed. I've read studies of e2
Hidden
in
Advanced Prostate Cancer
1 year ago
Calcium supplement before zoledronic acid infusion.
Hi,I am going for a zoledronic acid infusion on the 25th, the gp prescribed adcal with lemon chewable 1500,I have a hiatus hernia so not taking them,would I be better buying some calcium citrate before my infusion
Hi,I am going for a zoledronic acid infusion on the 25th, the gp prescribed adcal with lemon chewable 1500,I have a hiatus hernia so not taking them,would I be better buying some calcium citrate before my infusion
Radars
in
Bone Health and Osteoporosis UK
1 year ago
Broken Ankle & little toe
Good afternoon All just catching up on posts and thought id let you know just to add to my intake of pills now have osteopenia so decided to fall out the back door and break my ankle & toe lovely just what i needed Hopefully i dont get the itch bad with the cast on 😳 Have decided to take Calcium
Good afternoon All just catching up on posts and thought id let you know just to add to my intake of pills now have osteopenia so decided to fall out the back door and break my ankle & toe lovely just what i needed Hopefully i dont get the itch bad with the cast on 😳 Have decided to take Calcium
Eppy
in
PBC Foundation
1 year ago
Nephrologist Visit
As an update to my kidney stone situation, she said that absolutely I should take the
Potassium
Citrate
to dissolve the kidney stones. She is contacting the urologist's office to have them send over all the images so she can see those.
As an update to my kidney stone situation, she said that absolutely I should take the
Potassium
Citrate
to dissolve the kidney stones. She is contacting the urologist's office to have them send over all the images so she can see those.
TopazForests
in
Kidney Disease
2 years ago
Vitamin results at last
Hi all, I posted my thyroid blood tests back in January, but have been trying to get my vitamins tested via the surgery with no success, so I've just forked out for a Blue Horizon test and the results and ranges are as you can see above with the 'normal' protocols of no Levo for 24 hours, no biotin for
Hi all, I posted my thyroid blood tests back in January, but have been trying to get my vitamins tested via the surgery with no success, so I've just forked out for a Blue Horizon test and the results and ranges are as you can see above with the 'normal' protocols of no Levo for 24 hours, no biotin for
Devonlad
in
Thyroid UK
1 year ago
Best podcast and book resources I've found
I'm going to recommend a couple of podcast episodes and books for osteoporosis. There is so much information out there, and some of it may not be well researched. So this is what I've found most helpful so far. 1. The Bone Coach Episode #15 - He interviews Dr. Lara Giongregorio, Ph. D. who works
I'm going to recommend a couple of podcast episodes and books for osteoporosis. There is so much information out there, and some of it may not be well researched. So this is what I've found most helpful so far. 1. The Bone Coach Episode #15 - He interviews Dr. Lara Giongregorio, Ph. D. who works
dw98611
in
Osteoporosis Support
1 year ago
Calcium citrate
I can’t take calcium carbonate so take this instead but I’m having trouble finding it in a tablet/capsule size I can easily swallow. Citracal Petites are recommended but I can’t find anywhere that sells them in the UK that doesn’t have dreadful reviews on Trustpilot. Any recommendations?
I can’t take calcium carbonate so take this instead but I’m having trouble finding it in a tablet/capsule size I can easily swallow. Citracal Petites are recommended but I can’t find anywhere that sells them in the UK that doesn’t have dreadful reviews on Trustpilot. Any recommendations?
Nuthatch
in
Bone Health and Osteoporosis UK
1 year ago
now magnesium citrate for constipation
hi I’ve just purchased these to try for my constipation. Has anyone tried theirs wondering about dosage. Says serving size 2 capsules magnesium in elemental 400mg from 2,660mg magnesium citrate Thanks
hi I’ve just purchased these to try for my constipation. Has anyone tried theirs wondering about dosage. Says serving size 2 capsules magnesium in elemental 400mg from 2,660mg magnesium citrate Thanks
Nerissa
in
IBS Network
1 year ago
timing of supplements
I am confused about whether it is beneficial to take supplements at certain times of the day or with/without certain pairings. Perhaps it just doesn’t matter, which would be much more convenient. This is what I am currently doing,, but I’d appreciated any suggestions, especially if you think I am overthinking
I am confused about whether it is beneficial to take supplements at certain times of the day or with/without certain pairings. Perhaps it just doesn’t matter, which would be much more convenient. This is what I am currently doing,, but I’d appreciated any suggestions, especially if you think I am overthinking
HappyGranny55
in
Osteoporosis Support
1 year ago
Fear of too many vitamins.
My story is , I was diagnosed with osteoporosis 2 years ago but only one digit into it on my right hip 2.6 the rest osteopenia. I decided after much research not to take prescribed medication owing to the terrible possible long term effects. So started to take vitamins. Vitamin D Calcium citrate, Vitamin
My story is , I was diagnosed with osteoporosis 2 years ago but only one digit into it on my right hip 2.6 the rest osteopenia. I decided after much research not to take prescribed medication owing to the terrible possible long term effects. So started to take vitamins. Vitamin D Calcium citrate, Vitamin
JulDeb7374
in
Bone Health and Osteoporosis UK
1 year ago
Calcium supplements
Hi all can anyone give me advice please about calcium supplements, post menopause? is calcium citrate worth considering? Many thanks.
Hi all can anyone give me advice please about calcium supplements, post menopause? is calcium citrate worth considering? Many thanks.
lesbud1
in
Thyroid UK
1 year ago
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