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How and when do you know its more than you think? Finding help but not sure what kind of help I may need? Begining of everything!!!!
I am just an ordinary person like you and everybody else. I am introverted extrovert well thats what I have been naming myself. I moved in the states when I was 19, with great plan ahead of me but not everything goes as we planned. As you can imagine 19 year old all alone managing everything ( at least
I am just an ordinary person like you and everybody else. I am introverted extrovert well thats what I have been naming myself. I moved in the states when I was 19, with great plan ahead of me but not everything goes as we planned. As you can imagine 19 year old all alone managing everything ( at least
Halitheone
in
Anxiety and Depression Support
4 years ago
The emperor's new clothes
My husband is a bee farmer so I should have known better than to stick my hand into a hornets nest (if that makes sense). my real objective in my last post was to encourage those PeP who are passionate about curing PD to make a start on assessments of any trials they could consider entering. No more
My husband is a bee farmer so I should have known better than to stick my hand into a hornets nest (if that makes sense). my real objective in my last post was to encourage those PeP who are passionate about curing PD to make a start on assessments of any trials they could consider entering. No more
honeycombe3
in
Cure Parkinson's
4 years ago
Gentle 5
Morning All 😀 After my pep talks and advice earlier this week, this morning I went out for a gentle flat 5k. I ran with a friend which was new as I’ve always been a solo runner, but today I think it worked out well as we were chatting it forced me to go slower which made SO much difference. Thoroughly
Morning All 😀 After my pep talks and advice earlier this week, this morning I went out for a gentle flat 5k. I ran with a friend which was new as I’ve always been a solo runner, but today I think it worked out well as we were chatting it forced me to go slower which made SO much difference. Thoroughly
BeetrootFace77
Graduate10
in
Bridge to 10K
4 years ago
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Week 8 Run 2
Didnt sleep particularly well, woke with a dead leg (right thigh and butt cheek ) and my last run on Tuesday was hard so I wasnt overly optimistic about this one. My 12 year old gave me a positive pep talk last night 🥰 so with her in my ears I still got up and went early this morning. My field, as it's
Didnt sleep particularly well, woke with a dead leg (right thigh and butt cheek ) and my last run on Tuesday was hard so I wasnt overly optimistic about this one. My 12 year old gave me a positive pep talk last night 🥰 so with her in my ears I still got up and went early this morning. My field, as it's
Feltip
in
Couch to 5K
4 years ago
Layman's PTSD
PTSD, emotional feelings of wide range, are sometimes experienced without perceptive cognition by individuals having been subject to inappropriate circumstance. PTSD, more prevalent & widespread than previously acknowledged or treated is endemic. Abuse/trauma associated with PTSD, subject individuals
PTSD, emotional feelings of wide range, are sometimes experienced without perceptive cognition by individuals having been subject to inappropriate circumstance. PTSD, more prevalent & widespread than previously acknowledged or treated is endemic. Abuse/trauma associated with PTSD, subject individuals
Hidden
in
Anxiety and Depression Support
4 years ago
Thank you Queen for putting things in perspective
OK, so it was W6R1 today and I struggled but not for the expected reasons. I'd taken heed of the warnings about returning to intervals and though I felt they disrupted the rhythm I wasn't too tired by the end (thank god). However, it really made me appreciate the power of positive thinking before a run
OK, so it was W6R1 today and I struggled but not for the expected reasons. I'd taken heed of the warnings about returning to intervals and though I felt they disrupted the rhythm I wasn't too tired by the end (thank god). However, it really made me appreciate the power of positive thinking before a run
Pnegirl
in
Couch to 5K
4 years ago
Week 6 Run 3 - Completed with bells on!
So my app paused this morning and by the time I realised what happened, I had run for 17 minutes. Then Laura told me I was half way through and my heart sank. But being a completionist I wouldn’t allow myself to stop until I heard Laura say ‘You are now officially a runner.’ Those words felt good. I
So my app paused this morning and by the time I realised what happened, I had run for 17 minutes. Then Laura told me I was half way through and my heart sank. But being a completionist I wouldn’t allow myself to stop until I heard Laura say ‘You are now officially a runner.’ Those words felt good. I
Dodgylungs
Graduate
in
Couch to 5K
4 years ago
•EDIT•Ptsd and dissociating• my perspective on me not knowing how think logically while mid panic.
Edit•I know I need to be mindful. I re read this and realized Im coming from a place where I am feeling very misunderstood and un-seen and unheard. And very afraid to trust. I’m going to leave this here though. Because I do panic and get frantic myself... this is a good awareness skill for me. I seem
Edit•I know I need to be mindful. I re read this and realized Im coming from a place where I am feeling very misunderstood and un-seen and unheard. And very afraid to trust. I’m going to leave this here though. Because I do panic and get frantic myself... this is a good awareness skill for me. I seem
Ubud2021
in
Anxiety and Depression Support
4 years ago
Period Pains
Hi guys, I’m due on my period now and out of interest I wanted to know how bad your pains are. I currently feel like I’m in early labour, my entire stomach kills and aches, my below feels so much pressure and my legs are killing. I can’t describe the pain but it gets worse, as soon as I go to the toilet
Hi guys, I’m due on my period now and out of interest I wanted to know how bad your pains are. I currently feel like I’m in early labour, my entire stomach kills and aches, my below feels so much pressure and my legs are killing. I can’t describe the pain but it gets worse, as soon as I go to the toilet
Starley
in
Endometriosis UK
4 years ago
Not all wounds are visible
Hello everyone, I am new here. I finally found the courage I needed to join a network for the hard truth I’ve been denying to myself - I need support. Those three words have been a silent cry for help... words only said to myself during trying times with the love of my life, a USMC veteran. While I’m
Hello everyone, I am new here. I finally found the courage I needed to join a network for the hard truth I’ve been denying to myself - I need support. Those three words have been a silent cry for help... words only said to myself during trying times with the love of my life, a USMC veteran. While I’m
abrocco
in
Heal My PTSD
4 years ago
W4R3 complete :) Bring on week 5!
Woke up this morning to Cleeve Hill being covered in fog, very Hound of the Baskervilles. Ooerrr Sherlock! Pondering this morning's run, this swiftly changed to Gorillas In The Mist :)) I will admit, I was still a big sleepyhead sloth heading out this morning, whole body felt tired and legs like lead
Woke up this morning to Cleeve Hill being covered in fog, very Hound of the Baskervilles. Ooerrr Sherlock! Pondering this morning's run, this swiftly changed to Gorillas In The Mist :)) I will admit, I was still a big sleepyhead sloth heading out this morning, whole body felt tired and legs like lead
Hidden
Graduate
in
Couch to 5K
4 years ago
Complex PTSD
I am learning so much about so much this last year concerning my Plethora of health issues. One is CPTSD Is there anyone here who has some knowledge to share about this particular kind of PTSD
I am learning so much about so much this last year concerning my Plethora of health issues. One is CPTSD Is there anyone here who has some knowledge to share about this particular kind of PTSD
Hidden
in
Heal My PTSD
4 years ago
Anyone existing but not living
Hi....anyone feel that they are just existing not living? I am on anti depressants due to ocd, trauma. Ptsd, depression. They are doing nothing....I feel nothing...not happy, not particularly sad, just nothing. I am in therapy also but am wondering what the use of it is....can’t change the past.
Hi....anyone feel that they are just existing not living? I am on anti depressants due to ocd, trauma. Ptsd, depression. They are doing nothing....I feel nothing...not happy, not particularly sad, just nothing. I am in therapy also but am wondering what the use of it is....can’t change the past.
Hidden
in
Anxiety and Depression Support
4 years ago
Hello everyone..
Hi, I am a new user to this site and joined in true desperation as I would like some support/ help please with my severe anxiety/depression/PTSD and just with basically coping, as I find it impossible to speak to those around me.. as I know I am being harshly judged/mocked as they do not understand.
Hi, I am a new user to this site and joined in true desperation as I would like some support/ help please with my severe anxiety/depression/PTSD and just with basically coping, as I find it impossible to speak to those around me.. as I know I am being harshly judged/mocked as they do not understand.
tryingmybest40
in
Anxiety and Depression Support
4 years ago
rollercoaster of emotions
i just feel like my mood goes up and down everyday like one minute I'm fine then the next I am angry but my therapist said this isn't bipolar or anything it is my PTSD, anyone else the same?
i just feel like my mood goes up and down everyday like one minute I'm fine then the next I am angry but my therapist said this isn't bipolar or anything it is my PTSD, anyone else the same?
glitterysparkle698
in
Heal My PTSD
4 years ago
Consolidation run 6....
Felt hard today.. Legs seemed heavy done a few extra classes this week at gym, got over excited with it being back open I think... Almost turned back but pep talked myself to carry on... Windy out there ....So I tried to avoid the head wind by heading into a housing estate, Mistake !!! had to use Google
Felt hard today.. Legs seemed heavy done a few extra classes this week at gym, got over excited with it being back open I think... Almost turned back but pep talked myself to carry on... Windy out there ....So I tried to avoid the head wind by heading into a housing estate, Mistake !!! had to use Google
Dutch-Fraggle
Graduate
in
Couch to 5K
4 years ago
consolidation run 5 further than ever buzzing !
REALLY could have stayed in bed a while longer after a horrible wkend of emotional stress... but after a 20 min self pep talk dragged myself into running gear and set off.. Last part was a struggle and almost gave into a power walk again but told myself I could keep going right to my door and I did
REALLY could have stayed in bed a while longer after a horrible wkend of emotional stress... but after a 20 min self pep talk dragged myself into running gear and set off.. Last part was a struggle and almost gave into a power walk again but told myself I could keep going right to my door and I did
Dutch-Fraggle
Graduate
in
Couch to 5K
4 years ago
PTSD post ICU
After treatment in intensive care, 1 in every 5 people will go on to experience Post Traumatic Stress Disorder (PTSD). Clinical Psychologists specialising in trauma at Psychology Tools have put together a free patient guide on Critical illness, Intensive care and Post Traumatic Stress Disorder, to offer
After treatment in intensive care, 1 in every 5 people will go on to experience Post Traumatic Stress Disorder (PTSD). Clinical Psychologists specialising in trauma at Psychology Tools have put together a free patient guide on Critical illness, Intensive care and Post Traumatic Stress Disorder, to offer
Rhyl1
Administrator
in
ICUsteps
4 years ago
New to PTSD
Um, idk where to start. I was diagnosed with PTSD recently, apparently i have had it for a while. I have been researching it and researching it, b/c i want to know all about it so I can help myself, but i dunno where to begin. So what's your PTSD like?
Um, idk where to start. I was diagnosed with PTSD recently, apparently i have had it for a while. I have been researching it and researching it, b/c i want to know all about it so I can help myself, but i dunno where to begin. So what's your PTSD like?
WiltedFlower
in
Heal My PTSD
4 years ago
Views on natural treatments?
Hello all, I’ve suffered with mild anxiety for many years but recent work stresses have taken my usually mild and easy to manage anxiety to a whole new level of daily and crippling anxiety this year. I’ve not yet been on any medication from the GP, but before I go down the pharma medication route, is
Hello all, I’ve suffered with mild anxiety for many years but recent work stresses have taken my usually mild and easy to manage anxiety to a whole new level of daily and crippling anxiety this year. I’ve not yet been on any medication from the GP, but before I go down the pharma medication route, is
Hidden
in
Anxiety Support
4 years ago
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