consolidation run 5 further than ever buzzing !

[Dutch-Fraggle]

REALLY could have stayed in bed a while longer after a horrible wkend of emotional stress... but after a 20 min self pep talk dragged myself into running gear and set off..

Last part was a struggle and almost gave into a power walk again but told myself I could keep going right to my door and I did !!

Furthest I have covered plus a pr for 5k time too...

Buzzing

[MontyMooDog Graduate]

Great run and a cracking pace too👍😀