consolidation run 5 further than ever buzzing ! - Couch to 5K

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consolidation run 5 further than ever buzzing !

Dutch-Fraggle profile image
Dutch-FraggleGraduate
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REALLY could have stayed in bed a while longer after a horrible wkend of emotional stress... but after a 20 min self pep talk dragged myself into running gear and set off..

Last part was a struggle and almost gave into a power walk again but told myself I could keep going right to my door and I did !!

Furthest I have covered plus a pr for 5k time too...

Buzzing

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Dutch-Fraggle
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MontyMooDog profile image
MontyMooDogGraduate

Great run and a cracking pace too👍😀

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