Search
Search
About
Log in
Join
Experiences with
Physiotherapy
Posts
Communities
8,970 public posts
Filter results
Hip strength podcast
I have been waiting for the "womens running" podcast on hip problems to come out as I had a fair bit of hip pain after my half marathon. Today it landed and I listened. Interesting, but I had already worked out I need to work on my core strength so this month is dedicated to that! I recommend a listen
I have been waiting for the "womens running" podcast on hip problems to come out as I had a fair bit of hip pain after my half marathon. Today it landed and I listened. Interesting, but I had already worked out I need to work on my core strength so this month is dedicated to that! I recommend a listen
Cowladyrunning
in
Strength & Flex
3 years ago
The Rise and fall of Ziggy Stardust
Today's playlist was another blast from the past with David Bowie's 'The rise and fall of Ziggy Stardust' an amazing album which I had the privilege of seeing them perform live at the then 'Free trade hall' Manchester back in the day š The weather for the run today was around 8 - 9 degrees with a gentle
Today's playlist was another blast from the past with David Bowie's 'The rise and fall of Ziggy Stardust' an amazing album which I had the privilege of seeing them perform live at the then 'Free trade hall' Manchester back in the day š The weather for the run today was around 8 - 9 degrees with a gentle
Instructor57
Graduate10
in
Bridge to 10K
3 years ago
Posterior Tibial Tendon Is Not A Name Of A Rock Band
Posterior tibial tendon is a little-known, but hugely important anatomical structure along the inside of an ankle. When that guy gets inflamed, you just know. Flat footers, ladies over 40, guys like me who run lots, can all fall victims. Overuse can be something that can trigger it. It's a stubborn healer
Posterior tibial tendon is a little-known, but hugely important anatomical structure along the inside of an ankle. When that guy gets inflamed, you just know. Flat footers, ladies over 40, guys like me who run lots, can all fall victims. Overuse can be something that can trigger it. It's a stubborn healer
mrrun
Ultramarathon
in
Fun Beyond 10K & Race Support
3 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Just checking in again ...
Hi Everyone, I do hope you are all doing OK. Things Downunder remain relatively good with regard to COVID, however our vaccination roll-out has been a total balls up with only very few people having had the vaccine so far. Good thing we have no community spread at the moment. I have had four weeks
Hi Everyone, I do hope you are all doing OK. Things Downunder remain relatively good with regard to COVID, however our vaccination roll-out has been a total balls up with only very few people having had the vaccine so far. Good thing we have no community spread at the moment. I have had four weeks
LemonZest11
in
PMRGCAuk
3 years ago
How nice to be back!
Is it just me or is faffery an integral part of this running malarkey? I admit I havenāt been out for a while because of being glued to the IC for 2 months with a grumbly hip. Itās still not right but the exercises are helping, so those nice physio and doctor ladies have given their permission for me
Is it just me or is faffery an integral part of this running malarkey? I admit I havenāt been out for a while because of being glued to the IC for 2 months with a grumbly hip. Itās still not right but the exercises are helping, so those nice physio and doctor ladies have given their permission for me
Oldgirlruns
Graduate10
in
Bridge to 10K
3 years ago
benefit advise please help.
Hiya all. I am newly diagnoses with spinocerabellar ataxia. My speech, balane and severe right arm weakness is becoming a real issue. I work part time on a computer. I would really like advise please re PIP. I know its been asked before but It is really stressing me out. I have never had to claim benefits
Hiya all. I am newly diagnoses with spinocerabellar ataxia. My speech, balane and severe right arm weakness is becoming a real issue. I work part time on a computer. I would really like advise please re PIP. I know its been asked before but It is really stressing me out. I have never had to claim benefits
shelly94
in
Ataxia UK
3 years ago
How valuable this forum is...
I mentioned this forum to my physio recently and he made a note of it as he was unaware of its existence. Since then he mentioned it a patient recently diagnosed with PMR and my physio told me how grateful she was. She thought she was on her own.... I have told a few people about it since my PMR journey
I mentioned this forum to my physio recently and he made a note of it as he was unaware of its existence. Since then he mentioned it a patient recently diagnosed with PMR and my physio told me how grateful she was. She thought she was on her own.... I have told a few people about it since my PMR journey
Mikeysaab
in
PMRGCAuk
3 years ago
Difficulty walking one week after knee replacement
Hi all, never posted before but in need of some reassurance and you guys always seem such a kind and supportive community. Have had RA for 25 years and taken most of the drugs and many of the biologics over that time and had my left shoulder replaced. Fairly well controlled under abatacept and finally
Hi all, never posted before but in need of some reassurance and you guys always seem such a kind and supportive community. Have had RA for 25 years and taken most of the drugs and many of the biologics over that time and had my left shoulder replaced. Fairly well controlled under abatacept and finally
ZibZeb
in
NRAS
3 years ago
Canāt believe itās taken me this long to find you!
Hi everyone - I completed C25k in July last year (another lockdown runner) and in my bid to progress to 10k managed to give myself an injury which resulted in a few weeks off towards the end of last year. Iām cautiously back in the game though and understand how important it is to strengthen the muscles
Hi everyone - I completed C25k in July last year (another lockdown runner) and in my bid to progress to 10k managed to give myself an injury which resulted in a few weeks off towards the end of last year. Iām cautiously back in the game though and understand how important it is to strengthen the muscles
Yellowshade
in
Strength & Flex
3 years ago
A Comfortable Sunny Easter 5K šš
So it was a beautiful morning , sunny and about 9 or 10 degrees with hardly any wind . Perfect for an Easter Sunday morning run šš Shorts were perfect along with a long sleeve running top . My hip had been feeling fine so I was a little more relaxed about doing this run . I still decided not to push
So it was a beautiful morning , sunny and about 9 or 10 degrees with hardly any wind . Perfect for an Easter Sunday morning run šš Shorts were perfect along with a long sleeve running top . My hip had been feeling fine so I was a little more relaxed about doing this run . I still decided not to push
Instructor57
Graduate10
in
Bridge to 10K
3 years ago
Parkinson's tremor both sides now
Hello, I've only ever had left side tremor mostly my hand and lower arm. My tremor is now right side too eminating from my core down both arms into my hands. Most uncomfortable feeling ever. My core shakes. Pandemic lockdown has lessened my movement and eliminated my ability to have physical therapy
Hello, I've only ever had left side tremor mostly my hand and lower arm. My tremor is now right side too eminating from my core down both arms into my hands. Most uncomfortable feeling ever. My core shakes. Pandemic lockdown has lessened my movement and eliminated my ability to have physical therapy
Jenzo
in
Cure Parkinson's
3 years ago
Studies Jan/Feb 2021: 1) Overview, 2) Eyes, 3) PTs, 4) Genes, 5) Youtube
Just had a look what's new for us on pubmed: 1) 2021 Jan (Nov 2020) https://pubmed.ncbi.nlm.nih.gov/31082018/ is the abstract of the sort of state-of-the-art article: https://www.ncbi.nlm.nih.gov/books/NBK540974/ A lot of this article is a resumee about what symptoms are prevalent with fibro etc. (click
Just had a look what's new for us on pubmed: 1) 2021 Jan (Nov 2020) https://pubmed.ncbi.nlm.nih.gov/31082018/ is the abstract of the sort of state-of-the-art article: https://www.ncbi.nlm.nih.gov/books/NBK540974/ A lot of this article is a resumee about what symptoms are prevalent with fibro etc. (click
JayCeon
in
Fibromyalgia Action UK
3 years ago
Action Plan Update-Get a Dexa Scan- Easier said than done.
That was plan last November but my GP refused to refer me, main reason given- on steroids you must have bone protection medication ........ Felt strongly I needed to know the state of my bones, all part of understanding and managing my PMR, (diagnosed September 2020). Tried the local private route-
That was plan last November but my GP refused to refer me, main reason given- on steroids you must have bone protection medication ........ Felt strongly I needed to know the state of my bones, all part of understanding and managing my PMR, (diagnosed September 2020). Tried the local private route-
Tarym
in
PMRGCAuk
3 years ago
What a difference a day makes ! š
Well, today was a rather chilly 3.5K, I was undecided what to wear but went for shorts and a long sleeve running top . It was certainly chilly on my warm up walk ! Luckily I soon warned up at around 1k No problem from the hip so far today but I didn't want to push it having also been for a bike ride
Well, today was a rather chilly 3.5K, I was undecided what to wear but went for shorts and a long sleeve running top . It was certainly chilly on my warm up walk ! Luckily I soon warned up at around 1k No problem from the hip so far today but I didn't want to push it having also been for a bike ride
Instructor57
Graduate10
in
Bridge to 10K
3 years ago
Whatās going on with me ?...
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
Latha84
in
Anxiety and Depression Support
3 years ago
Whatās going on with me ?..
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
Latha84
in
Anxiety Support
3 years ago
Whatās going on with me ???
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
Latha84
in
National Migraine Centre
3 years ago
What is going on with me ??.
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
Latha84
in
Neuro Support
3 years ago
Just found out I have spinal stenosis. What kind of physical therapy works best for this? Also lumbar spondylosis. Iām new to this problem.
Spinal stenosis. Lumbar spondylosis. Iām new to this and would like to know how people with this manage their pain. Thanks
Spinal stenosis. Lumbar spondylosis. Iām new to this and would like to know how people with this manage their pain. Thanks
Nanny23
in
Pain Concern
3 years ago
Started all over again
I completed C25K last summer without a single pain and did many happy consolidation runs, but had back trouble in late October and I havenāt run since October. My physio doesnāt think the back pain was connected to running and encouraged me to start again when I felt ready. She felt, as I do, that
I completed C25K last summer without a single pain and did many happy consolidation runs, but had back trouble in late October and I havenāt run since October. My physio doesnāt think the back pain was connected to running and encouraged me to start again when I felt ready. She felt, as I do, that
BradC
Graduate
in
Couch to 5K
3 years ago
1
...
95
96
97
...
100
Next page
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Couch to 5K
1343 results
Fibromyalgia Action UK
692 results
NRAS
640 results
View top 10 communities
Sort by
Most Relevant
Newest