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A Comfortable Sunny Easter 5K 🌞🏃
So it was a beautiful morning , sunny and about 9 or 10 degrees with hardly any wind . Perfect for an Easter Sunday morning run 🌞🏃 Shorts were perfect along with a long sleeve running top . My hip had been feeling fine so I was a little more relaxed about doing this run . I still decided not to push
So it was a beautiful morning , sunny and about 9 or 10 degrees with hardly any wind . Perfect for an Easter Sunday morning run 🌞🏃 Shorts were perfect along with a long sleeve running top . My hip had been feeling fine so I was a little more relaxed about doing this run . I still decided not to push
Instructor57
Graduate10
in
Bridge to 10K
3 years ago
*Positive* life update.
Hello everyone, So over the last few months I've been having botox injections, pelvic floor
physiotherapy
and psychosexual counselling for a variety of pelvic pain issues (endometriosis, vaginismus, vulvodynia, hypertonic pelvic floor...)
Hello everyone, So over the last few months I've been having botox injections, pelvic floor
physiotherapy
and psychosexual counselling for a variety of pelvic pain issues (endometriosis, vaginismus, vulvodynia, hypertonic pelvic floor...)
Bubble_by
in
Pelvic Pain Support Network
3 years ago
Parkinson's tremor both sides now
Hello, I've only ever had left side tremor mostly my hand and lower arm. My tremor is now right side too eminating from my core down both arms into my hands. Most uncomfortable feeling ever. My core shakes. Pandemic lockdown has lessened my movement and eliminated my ability to have physical therapy
Hello, I've only ever had left side tremor mostly my hand and lower arm. My tremor is now right side too eminating from my core down both arms into my hands. Most uncomfortable feeling ever. My core shakes. Pandemic lockdown has lessened my movement and eliminated my ability to have physical therapy
Jenzo
in
Cure Parkinson's
3 years ago
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Studies Jan/Feb 2021: 1) Overview, 2) Eyes, 3) PTs, 4) Genes, 5) Youtube
Just had a look what's new for us on pubmed: 1) 2021 Jan (Nov 2020) https://pubmed.ncbi.nlm.nih.gov/31082018/ is the abstract of the sort of state-of-the-art article: https://www.ncbi.nlm.nih.gov/books/NBK540974/ A lot of this article is a resumee about what symptoms are prevalent with fibro etc. (click
Just had a look what's new for us on pubmed: 1) 2021 Jan (Nov 2020) https://pubmed.ncbi.nlm.nih.gov/31082018/ is the abstract of the sort of state-of-the-art article: https://www.ncbi.nlm.nih.gov/books/NBK540974/ A lot of this article is a resumee about what symptoms are prevalent with fibro etc. (click
JayCeon
in
Fibromyalgia Action UK
3 years ago
Action Plan Update-Get a Dexa Scan- Easier said than done.
That was plan last November but my GP refused to refer me, main reason given- on steroids you must have bone protection medication ........ Felt strongly I needed to know the state of my bones, all part of understanding and managing my PMR, (diagnosed September 2020). Tried the local private route-
That was plan last November but my GP refused to refer me, main reason given- on steroids you must have bone protection medication ........ Felt strongly I needed to know the state of my bones, all part of understanding and managing my PMR, (diagnosed September 2020). Tried the local private route-
Tarym
in
PMRGCAuk
3 years ago
What a difference a day makes ! 😐
Well, today was a rather chilly 3.5K, I was undecided what to wear but went for shorts and a long sleeve running top . It was certainly chilly on my warm up walk ! Luckily I soon warned up at around 1k No problem from the hip so far today but I didn't want to push it having also been for a bike ride
Well, today was a rather chilly 3.5K, I was undecided what to wear but went for shorts and a long sleeve running top . It was certainly chilly on my warm up walk ! Luckily I soon warned up at around 1k No problem from the hip so far today but I didn't want to push it having also been for a bike ride
Instructor57
Graduate10
in
Bridge to 10K
3 years ago
What’s going on with me ?...
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
Latha84
in
Anxiety and Depression Support
3 years ago
What’s going on with me ?..
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
Latha84
in
Anxiety Support
3 years ago
What’s going on with me ???
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
Latha84
in
National Migraine Centre
3 years ago
What is going on with me ??.
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
I am at 37 year old male UK, my symptoms started in 2019 with really bad right sided head pain which lasted for a good few weeks went back and forward to GPs had bloods taking and then got sent to hospital for a CT with contrast of the head. The results came back all normal but my symptoms had manifested
Latha84
in
Neuro Support
3 years ago
Just found out I have spinal stenosis. What kind of physical therapy works best for this? Also lumbar spondylosis. I’m new to this problem.
Spinal stenosis. Lumbar spondylosis. I’m new to this and would like to know how people with this manage their pain. Thanks
Spinal stenosis. Lumbar spondylosis. I’m new to this and would like to know how people with this manage their pain. Thanks
Nanny23
in
Pain Concern
3 years ago
Exercise after ICU to rebuild strength
Once you or your loved one has returned home, many NHS trusts offer
physiotherapy
session for a period of time, these are designed to get you mobile again.
Once you or your loved one has returned home, many NHS trusts offer
physiotherapy
session for a period of time, these are designed to get you mobile again.
Sepsur
in
ICUsteps
3 years ago
Treatment for pudendal nerve for men
MRI and checked with radiology doctor he said i have issue in pudendal nerve , he injected me by anesthesia but pain come again after one day only from procedure, I ask doctor he said we can turn it off the nerve and iron it , I'm afraid from this decision and I’m applying for one month back for
physiotherapy
MRI and checked with radiology doctor he said i have issue in pudendal nerve , he injected me by anesthesia but pain come again after one day only from procedure, I ask doctor he said we can turn it off the nerve and iron it , I'm afraid from this decision and I’m applying for one month back for
physiotherapy
Rami_fathi
in
Pelvic Pain Support Network
3 years ago
Started all over again
I completed C25K last summer without a single pain and did many happy consolidation runs, but had back trouble in late October and I haven’t run since October. My physio doesn’t think the back pain was connected to running and encouraged me to start again when I felt ready. She felt, as I do, that
I completed C25K last summer without a single pain and did many happy consolidation runs, but had back trouble in late October and I haven’t run since October. My physio doesn’t think the back pain was connected to running and encouraged me to start again when I felt ready. She felt, as I do, that
BradC
Graduate
in
Couch to 5K
3 years ago
TOO MANY REST DAYS...
I am supposed to be training for a 10k but the weather here in Scotland has been so blooming COLD and miserable that my runs have become fewer and I was beginning to get a bit worried. Raining and VERY windy yesterday but dry today and quite mild - still windy though. I had a Zoom physio call this morning
I am supposed to be training for a 10k but the weather here in Scotland has been so blooming COLD and miserable that my runs have become fewer and I was beginning to get a bit worried. Raining and VERY windy yesterday but dry today and quite mild - still windy though. I had a Zoom physio call this morning
59er
Graduate10
in
Bridge to 10K
3 years ago
Latest blood test results
Some of you may have seen my previous post https://healthunlocked.com/thyroiduk/posts/145808988/strange-test-results-advice-please?responses=145812348 I now have another set of results which were done privately. Any thoughts welcome as I see my Endo tomorrow. Strange how different the NHS v Private T4
Some of you may have seen my previous post https://healthunlocked.com/thyroiduk/posts/145808988/strange-test-results-advice-please?responses=145812348 I now have another set of results which were done privately. Any thoughts welcome as I see my Endo tomorrow. Strange how different the NHS v Private T4
Wired123
in
Thyroid UK
3 years ago
Not expecting that!
This weekend my husband was more unsteady on his feet and his speech worse, as the day progressed he was unable to hold his own weight, needing help to get up and walk. I though a nights rest would sort it out but he was agitated and confused. After speaking to the doctors and paramedics he was admitted
This weekend my husband was more unsteady on his feet and his speech worse, as the day progressed he was unable to hold his own weight, needing help to get up and walk. I though a nights rest would sort it out but he was agitated and confused. After speaking to the doctors and paramedics he was admitted
mandg
in
Multiple System Atrophy Trust
3 years ago
Juggling act with no answers or advice
Over last 3 years I've had blood tests done because of sypmtoms not related to my Fibromyalgia. My bloods have come back positive to Thyroid disease twice and went back and more recently Lupus I do have a rash across face but I also have dermatits. I have also crippling joint painsl in my right hand
Over last 3 years I've had blood tests done because of sypmtoms not related to my Fibromyalgia. My bloods have come back positive to Thyroid disease twice and went back and more recently Lupus I do have a rash across face but I also have dermatits. I have also crippling joint painsl in my right hand
Rosethornend
in
Fibromyalgia Action UK
3 years ago
Hemiplegic Migraine- Has it caused Nerve Damage?
Since I had a massive HM attack in September, my balance, walking and use of my left arm and leg has been painful and difficult. I use a walking stick to help. I've tried doing research on this to find out if there is any options I could be doing already to improve this. I am already doing physio but
Since I had a massive HM attack in September, my balance, walking and use of my left arm and leg has been painful and difficult. I use a walking stick to help. I've tried doing research on this to find out if there is any options I could be doing already to improve this. I am already doing physio but
Decode
in
National Migraine Centre
3 years ago
Help with constant ice-pick type headaches.
How should I treat daily temple area headaches when I bend over, cough, sneeze, laugh or cry... I have looked for causes - sometimes described as cough or cervicogenic headaches. Seen rheumy, no immune probs so discharged. Having physio but not helping . Help!
How should I treat daily temple area headaches when I bend over, cough, sneeze, laugh or cry... I have looked for causes - sometimes described as cough or cervicogenic headaches. Seen rheumy, no immune probs so discharged. Having physio but not helping . Help!
RestlessOwl
in
Fibromyalgia Action UK
3 years ago
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