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Figuring out life
Hi everyone I’m new to these online groups . I’ve been out of residential treatment since December and I’m still struggling with my depression and anxiety I’ve been on and off meds since I’ve been home , trouble sleeping trouble concentration on top of my fiancé who is a recovering addict go back to
Hi everyone I’m new to these online groups . I’ve been out of residential treatment since December and I’m still struggling with my depression and anxiety I’ve been on and off meds since I’ve been home , trouble sleeping trouble concentration on top of my fiancé who is a recovering addict go back to
Bahamamama
in
Anxiety and Depression Support
4 years ago
Does anyone else take buspirone for their anxiety?
I have been on it for about a year. My doctor started me out at 10mg twice a day. It didn't take me long to figure out that dosage wasn't good enough, so he bumped it up to 15mg twice a day. It worked well up until all this mess started. Now I find myself fighting off panic attacks on a near daily basis
I have been on it for about a year. My doctor started me out at 10mg twice a day. It didn't take me long to figure out that dosage wasn't good enough, so he bumped it up to 15mg twice a day. It worked well up until all this mess started. Now I find myself fighting off panic attacks on a near daily basis
Rosiemarie82
in
Anxiety Support
4 years ago
Vitamin E?
A lot is being said about other vitamins and minerals, and many use supplements, but I have not been able to find much info about vit E. My doctor never tests it; only vits A, B12, and D. Is anyone taking vit E as a supplement? When should it be supplemented?
A lot is being said about other vitamins and minerals, and many use supplements, but I have not been able to find much info about vit E. My doctor never tests it; only vits A, B12, and D. Is anyone taking vit E as a supplement? When should it be supplemented?
Hidden
in
Thyroid UK
4 years ago
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Citalopram and calories/exercise
Does anyone know if exercising or not eating enough calories can alter the effectiveness of citalopram? I've found that if I haven't eaten enough or done more exercise than needed one day, I'll have a dip in mood, anxiety and fear like I was before I started on citalopram. Anyone else find this? Hope
Does anyone know if exercising or not eating enough calories can alter the effectiveness of citalopram? I've found that if I haven't eaten enough or done more exercise than needed one day, I'll have a dip in mood, anxiety and fear like I was before I started on citalopram. Anyone else find this? Hope
Amber836
in
Anxiety and Depression Support
4 years ago
Zita West 30 Day TTC & IVF Prep Course
Hi Ladies, I hope you are all doing as well as can be in these awful times. Having had cancelled ICSI treatment myself, just days before starting due to COVID19, I have found it very difficult with all the uncertainty to feel positive and in control of our next steps. My friend shared this with me, and
Hi Ladies, I hope you are all doing as well as can be in these awful times. Having had cancelled ICSI treatment myself, just days before starting due to COVID19, I have found it very difficult with all the uncertainty to feel positive and in control of our next steps. My friend shared this with me, and
Italy300618
in
Fertility Network UK
4 years ago
Divorce advice
Hi. Is anyone here from Scotland and been through a divorce? I have decided to divorce my husband. I can no longer live with his violent temper and how he treats my children. I have two daughters, 20 and 18, both university students, so still financially dependent. I just need to know how to proceed
Hi. Is anyone here from Scotland and been through a divorce? I have decided to divorce my husband. I can no longer live with his violent temper and how he treats my children. I have two daughters, 20 and 18, both university students, so still financially dependent. I just need to know how to proceed
weegmack
in
Anxiety and Depression Support
4 years ago
Free online CBT service to Brits in Surrey from the National Health Service.
Says it works for anxiety, depression,
phobias
, panic attacks and OCD. To find out more and sign up visit www.iesohealth.com/cbt-surrey or speak to someone confidentially on 08000745560 9am to 5.30pm Monday to Friday.
Says it works for anxiety, depression,
phobias
, panic attacks and OCD. To find out more and sign up visit www.iesohealth.com/cbt-surrey or speak to someone confidentially on 08000745560 9am to 5.30pm Monday to Friday.
Jeff1943
in
Anxiety and Depression Support
5 years ago
Dealing with Anxiety and depression
Hello all! As a person struggling with Anxiety and Depression, I find it difficult to simple stuff like taking a shower or even getting out of bed at times. This is a group for people like me so I might not be the only one who feels this way. Apart from talking to people and getting support, I'm finding
Hello all! As a person struggling with Anxiety and Depression, I find it difficult to simple stuff like taking a shower or even getting out of bed at times. This is a group for people like me so I might not be the only one who feels this way. Apart from talking to people and getting support, I'm finding
mj780
in
Anxiety and Depression Support
4 years ago
Fear and anxiety
There is a crazy man in my bldg and he is spraying pesticides into my apartment day and night. I'm really sick and I can't do anything about it. I also have severe anxiety and depression and there are no meds that work for me. I have no one to talk to and I'm afraid I could lose my mind.
There is a crazy man in my bldg and he is spraying pesticides into my apartment day and night. I'm really sick and I can't do anything about it. I also have severe anxiety and depression and there are no meds that work for me. I have no one to talk to and I'm afraid I could lose my mind.
Sugarfreets
in
Anxiety and Depression Support
4 years ago
Looking for reassurance?
Trigger warning - panic attacks descriptions - So basically I was diagnosed with panic disorder 8 years ago and I’ve been medicated since, I’ve had two nervous breakdowns in the past where I was unable to function and had to get a crisis team involved as my panic was what I would describe as a non stop
Trigger warning - panic attacks descriptions - So basically I was diagnosed with panic disorder 8 years ago and I’ve been medicated since, I’ve had two nervous breakdowns in the past where I was unable to function and had to get a crisis team involved as my panic was what I would describe as a non stop
Kn515
in
Anxiety Support
4 years ago
Progress?
Hello everyone! I’ve actually been doing well. I’m enjoying self quarantine. My favorite bands have been dropping music so I’m okay. Most of my day is spent cooking, cleaning, word search and music. Plus, delivery margaritas! It’s been a long emotional journey though and it felt like a good time to
Hello everyone! I’ve actually been doing well. I’m enjoying self quarantine. My favorite bands have been dropping music so I’m okay. Most of my day is spent cooking, cleaning, word search and music. Plus, delivery margaritas! It’s been a long emotional journey though and it felt like a good time to
Racheezy
in
Anxiety and Depression Support
4 years ago
Anxiety/Panic Attacks
So I was put on lexapro just yesterday not a big dose only 5mg to start with for the first week. But after taking it for the first time yesterday I don’t know what to say really, the attacks seem to be worse, I woke up this morning & completely felt like I couldn’t breath even though my heart was beating
So I was put on lexapro just yesterday not a big dose only 5mg to start with for the first week. But after taking it for the first time yesterday I don’t know what to say really, the attacks seem to be worse, I woke up this morning & completely felt like I couldn’t breath even though my heart was beating
Ray8788
in
Anxiety Support
4 years ago
Worried
Hi due to the virus I have been isolating for weeks now I had ha four years back which still makes me fear if have any pain I think it’s my heart as I already have anxiety and now as I was just about managing to go out trying to forget the virus made us stay in and in a way loose my confidence again
Hi due to the virus I have been isolating for weeks now I had ha four years back which still makes me fear if have any pain I think it’s my heart as I already have anxiety and now as I was just about managing to go out trying to forget the virus made us stay in and in a way loose my confidence again
Yasyass
in
Anxiety Support
4 years ago
Could I have chlamydia? Could my baby have chlamydia?
I tested positive for chlamydia a year ago and took the medication and all was fine. But I then slept with the person who gave me it again (stupid I know) but I thought they had got rid of it like I did. Then 10 months on they told me they still had it so of course I went to get tested and I have a new
I tested positive for chlamydia a year ago and took the medication and all was fine. But I then slept with the person who gave me it again (stupid I know) but I thought they had got rid of it like I did. Then 10 months on they told me they still had it so of course I went to get tested and I have a new
Flowerpower22
in
Pregnancy and Parenting Support
4 years ago
I have anxiety and depression too
Just can’t find the right medication for me been through a lot of medication on my life I take Xanax when I need it
Just can’t find the right medication for me been through a lot of medication on my life I take Xanax when I need it
Cutiey75
in
Anxiety and Depression Support
4 years ago
Weight loss with Orlistat
Hello all Has anyone here used Orlistat to help them loose weight? I had a blood test recently that showed my T3 a bit high, not massively over but high .. Dropped my dose by 25mcg’s on the advice of my doctor, so I now take 50mcg’s Levo + 25mcg’s T3 (Tiromel) ... Must admit feel worse for it. In conjunction
Hello all Has anyone here used Orlistat to help them loose weight? I had a blood test recently that showed my T3 a bit high, not massively over but high .. Dropped my dose by 25mcg’s on the advice of my doctor, so I now take 50mcg’s Levo + 25mcg’s T3 (Tiromel) ... Must admit feel worse for it. In conjunction
Quasarlis
in
Thyroid UK
4 years ago
Hi, I´m new
Hi, I´m new I´m not really sure how this works but I´m hoping that this would help me whit the moment that im going through. I used to deny my condition, however since six months ago I realized and aknowledge that I´m an overthinker and have panic attacks. Now that I´ve thought about how i feel I can
Hi, I´m new I´m not really sure how this works but I´m hoping that this would help me whit the moment that im going through. I used to deny my condition, however since six months ago I realized and aknowledge that I´m an overthinker and have panic attacks. Now that I´ve thought about how i feel I can
ivannvz
in
Anxiety and Depression Support
4 years ago
Anxiety out of control
I'm new to this site and was just hoping to hear from people who have similar issues with anxiety and panic attacks as my family don't really understand and think I should just be able to snap out of it. The past week I've been feeling so anxious due to fear of catching corona virus or one of my family
I'm new to this site and was just hoping to hear from people who have similar issues with anxiety and panic attacks as my family don't really understand and think I should just be able to snap out of it. The past week I've been feeling so anxious due to fear of catching corona virus or one of my family
Mathersm
in
Anxiety and Depression Support
4 years ago
Motivation + self confidence
Hi fellow runners! I was wondering if anyone has had any experience/tips on getting over the fear of running and being judged? I get very nervous when I run as I feel as though people are watching me and judging how unfit I am and as I am only on week 4, I am not yet very good at running. Also being
Hi fellow runners! I was wondering if anyone has had any experience/tips on getting over the fear of running and being judged? I get very nervous when I run as I feel as though people are watching me and judging how unfit I am and as I am only on week 4, I am not yet very good at running. Also being
happyllamasadllama
in
Couch to 5K
4 years ago
COVID 19
Hello everybody, Every since this outbreak has been going on, I've been having a panic attack and anxiety. I am so afraid of this virus, it makes me feel like I have the symptoms. This is how bad my anxiety has gone. Please give me tips on how to calm my mind from this... I have not been working, so
Hello everybody, Every since this outbreak has been going on, I've been having a panic attack and anxiety. I am so afraid of this virus, it makes me feel like I have the symptoms. This is how bad my anxiety has gone. Please give me tips on how to calm my mind from this... I have not been working, so
ShyJ
in
Anxiety and Depression Support
4 years ago
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