Hi, I´m new

[ivannvz]

Hi, I´m new

I´m not really sure how this works but I´m hoping that this would help me whit the moment that im going through. I used to deny my condition, however since six months ago I realized and aknowledge that I´m an overthinker and have panic attacks. Now that I´ve thought about how i feel I can say that I have spend my entire life running away fear, I´d never acknowledge, which i would say it´s a big mistake. Fear would always be present in our lives, it would never dissapear. I´m done avoding fear, pain, sadnees, because by avoiding them I just make those feelings stronger.

P.D: I´m not a native english speaker therefore you might notice makes in my writing and I apologize for it. I´m an spanish speaker.

[Hidden]

Hi and welcome. It's great to have you here and know that you don't avoid your feelings anymore. It's a good step.

[kenster1]

welcome aboard don't worry about your English its probably far better than mine and I am in Scotland.

[Rachel2535]

Thank you for reaching out. Fear is something many of us deal with. I used to fear everything. Overtime I have learned how fear is so destructive. It tends to corrode and destroy our health and our mind. Being able to name your issues is the first step towards freedom from them. You do not have to live in fear it can be overcome. I know for me my faith was the only thing that overcame my fear of everything. Many blessings to you. -Rachel

[sunandbutterfly]

Welcome. Sorry to hear of the fear that you are facing. Perhaps this article thegospelcoalition.org/arti... Louie Giglio's I lift my Hands would be helpful for you?