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Panic attack
I ended up having a panic attack last night.Now I have the terrible trembling fatigue after they pass. I'm snuggling my kitty before work but please send good vibes to me to help me through the day
I ended up having a panic attack last night.Now I have the terrible trembling fatigue after they pass. I'm snuggling my kitty before work but please send good vibes to me to help me through the day
FauxxTrot
in
Anxiety and Depression Support
2 years ago
Trying to find a solution.
Hello, I have been struggling with anxiety and with depressions since I was 14 yrs old. For over 50 years I have used diazepam, managed to come off them 30 months ago. The last 7 years I have been taking mirtazapine and I try to come off those as well but for some reason I can’t quit mirtazapine.
Hello, I have been struggling with anxiety and with depressions since I was 14 yrs old. For over 50 years I have used diazepam, managed to come off them 30 months ago. The last 7 years I have been taking mirtazapine and I try to come off those as well but for some reason I can’t quit mirtazapine.
53Arnhemmy
in
Anxiety and Depression Support
2 years ago
Anxiety, Depression and Panic attacks
Hello everyone, I have recently been diagnosed with GAD (generalised anxiety disorder). I've been having overwhelming panic attacks, they make me feel like I'm going to collapse. My legs go weak, I feel faint, my heart thuds, chest pain and sweating. These seem to happen mostly when I'm out or in a social
Hello everyone, I have recently been diagnosed with GAD (generalised anxiety disorder). I've been having overwhelming panic attacks, they make me feel like I'm going to collapse. My legs go weak, I feel faint, my heart thuds, chest pain and sweating. These seem to happen mostly when I'm out or in a social
Pheebs93
in
Anxiety and Depression Support
2 years ago
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Sertraline, whats next?
I am trying to decide where to go next from sert - buspar combo. I want to lose weight. Sleep has been ok, but still have too many head things happening. And I get aggravated from drowsiness and dizziness. -k
I am trying to decide where to go next from sert - buspar combo. I want to lose weight. Sleep has been ok, but still have too many head things happening. And I get aggravated from drowsiness and dizziness. -k
kainasar
in
Anxiety and Depression Support
2 years ago
ADAA Story of Triumph: Anxiety = Taboo
"Walking up the stairs I approached the sky lounge. I was nervous, palms sweaty, fingers tingling, mind racing with a million negative thoughts, body feeling tense and out of place. I'm terrified to get on the plane." Stephanie's anxiety only got worse when she received a call that her son was sick
"Walking up the stairs I approached the sky lounge. I was nervous, palms sweaty, fingers tingling, mind racing with a million negative thoughts, body feeling tense and out of place. I'm terrified to get on the plane." Stephanie's anxiety only got worse when she received a call that her son was sick
ADAATeamRachel
Administrator
in
Anxiety and Depression Support
2 years ago
How do you deal with panic attacks?
Mine come at random times when I start thinking about the trouble in my life or how alone I am. I don't call anyone anymore because I do not want to be labeled as crazy or psychotic. Instead I deal with it on my own. I cry and have meltdowns. yes I am on medication. I really like my proponalol rather
Mine come at random times when I start thinking about the trouble in my life or how alone I am. I don't call anyone anymore because I do not want to be labeled as crazy or psychotic. Instead I deal with it on my own. I cry and have meltdowns. yes I am on medication. I really like my proponalol rather
Mommycakes
in
Anxiety and Depression Support
2 years ago
Is gluten free food doing us more harm than good?
About twp years ago i went privately for a food intolerance test re my IBS. It was suggested I go gluten & dairy free which I did & continued for over a year. Doing this didn't make much difference to my IBS symptoms so I gave up the gluten free but carried on with being dairy free. But I still bought
About twp years ago i went privately for a food intolerance test re my IBS. It was suggested I go gluten & dairy free which I did & continued for over a year. Doing this didn't make much difference to my IBS symptoms so I gave up the gluten free but carried on with being dairy free. But I still bought
Moggiedee
in
IBS Network
2 years ago
[HOME THERAPY] Neurofeedback for Parkinson’s Disease
Hey! A couple of days ago I learned about neurofeedback therapy. There are studies showing that it works. Some recovery centers are successfully using it to treat PD patients (google "oxford recovery center parkinsons"). Today I learned that there are neurofeedback devices available on the market.
Hey! A couple of days ago I learned about neurofeedback therapy. There are studies showing that it works. Some recovery centers are successfully using it to treat PD patients (google "oxford recovery center parkinsons"). Today I learned that there are neurofeedback devices available on the market.
Manidos
in
Cure Parkinson's
2 years ago
How to Get More Out Of Your Exercise, Walking, Jogging, Running, Cycling And Aerobics With Astaxanthin
One of my more recent experiments was to test a common supplement called Astaxanthin (AST). I only knew of AST as an antioxidant and anti inflammatory via inhibition of the inflammatory mediator Nf kappa B. I had no expectations of what it might do for me, but I wanted to see what if anything it might
One of my more recent experiments was to test a common supplement called Astaxanthin (AST). I only knew of AST as an antioxidant and anti inflammatory via inhibition of the inflammatory mediator Nf kappa B. I had no expectations of what it might do for me, but I wanted to see what if anything it might
chartist
in
Cure Parkinson's
2 years ago
sympsom returning
Hello, I just joined the community. I have panic disorder and have been taking lexapro for about a year. A few days ago it seems my symptoms have returned. I get very nauseas and had a panic attack tonight. I end up having very shaky legs and throwing up. Just looking for some support.
Hello, I just joined the community. I have panic disorder and have been taking lexapro for about a year. A few days ago it seems my symptoms have returned. I get very nauseas and had a panic attack tonight. I end up having very shaky legs and throwing up. Just looking for some support.
starshine2022
in
Anxiety Support
2 years ago
it's eating me alive
I'm so anxious about the future, I can't function sometimes. I live with this constant dread in my heart that I'm never going to make it and no matter how much work put into trying to get out of my current situation it will ever be enough. I never get a break from the fear, except when I'm asleep, IF
I'm so anxious about the future, I can't function sometimes. I live with this constant dread in my heart that I'm never going to make it and no matter how much work put into trying to get out of my current situation it will ever be enough. I never get a break from the fear, except when I'm asleep, IF
Milkshake_15
in
Anxiety and Depression Support
2 years ago
anxiety
I realized, I’ve always had anxiety. Even if I do t have panic attacks or feel dizzy. I realized I just cooked better that day, week, or month. And bam. There it is again.
I realized, I’ve always had anxiety. Even if I do t have panic attacks or feel dizzy. I realized I just cooked better that day, week, or month. And bam. There it is again.
Anonymous8338
in
Anxiety and Depression Support
2 years ago
first post - healthy coping strategies
Hello. Are there any healthy coping mechanisms that I can use or that someone can recommend to me for anxiety and depression? I have been crying/having panic or anxiety attacks for months now and I am getting to the point where I need real help. Any feedback would be greatly appreciated.
Hello. Are there any healthy coping mechanisms that I can use or that someone can recommend to me for anxiety and depression? I have been crying/having panic or anxiety attacks for months now and I am getting to the point where I need real help. Any feedback would be greatly appreciated.
bookskeepmecompany
in
Anxiety and Depression Support
2 years ago
benzos
so as most of you know I finally gave in and have tried some and frankly they really haven’t helped much klonopin has made me feel worse some times when I’ve taken it so it’s like playing Russian roulette but like 4 bullets in the chamber. Ativan never did anything for me. Xanax makes me feel slightly
so as most of you know I finally gave in and have tried some and frankly they really haven’t helped much klonopin has made me feel worse some times when I’ve taken it so it’s like playing Russian roulette but like 4 bullets in the chamber. Ativan never did anything for me. Xanax makes me feel slightly
Adamj
in
Anxiety and Depression Support
2 years ago
organic personality disorder??
my son has this as well as cognitive difficulties,and anxiety with low mood and TBI. I.ve googled but it says its a disease? anybody got simple answers what is it?
my son has this as well as cognitive difficulties,and anxiety with low mood and TBI. I.ve googled but it says its a disease? anybody got simple answers what is it?
Skallagrigg
in
Headway
2 years ago
I am to far gone
That nurse that told me to get a handle on things before I was to far gone was right I am to far gone. Since march I’ve major gone down hill I had some good days but mostly bad I can’t seem to get a handle on this all and stop thinking and feeling the worst possible outcome. I’ve dealt with anxiety and
That nurse that told me to get a handle on things before I was to far gone was right I am to far gone. Since march I’ve major gone down hill I had some good days but mostly bad I can’t seem to get a handle on this all and stop thinking and feeling the worst possible outcome. I’ve dealt with anxiety and
Adamj
in
Anxiety and Depression Support
2 years ago
I read this and have experienced it and more.
“I am 14 and I’m struggling in algebra class. When I ask for help, the male teacher says, ‘I’m not surprised girls aren’t that good at algebra’. I am 18 and go to my first fraternity party with girlfriends…… we don’t ever say it out loud but it’s understood that we need to stick together at these parties
“I am 14 and I’m struggling in algebra class. When I ask for help, the male teacher says, ‘I’m not surprised girls aren’t that good at algebra’. I am 18 and go to my first fraternity party with girlfriends…… we don’t ever say it out loud but it’s understood that we need to stick together at these parties
Raggedy-Ann
in
Anxiety and Depression Support
2 years ago
Diazepam/Valium
I was subscribed Valium in the late 1970s & it worked in that it cured my social anxiety & I could live a normal life. I got married, had children & bought a house. Everything was fine apart from the fact I was addicted for over 40 years but as long as I had the tablets, I was happy & content. I managed
I was subscribed Valium in the late 1970s & it worked in that it cured my social anxiety & I could live a normal life. I got married, had children & bought a house. Everything was fine apart from the fact I was addicted for over 40 years but as long as I had the tablets, I was happy & content. I managed
Konspiracy
in
Anxiety and Depression Support
2 years ago
Recovering from panic attack
Hi, all! I have struggled with anxiety and depression throughout most of my life. In the last few months, it felt like I had finally made strides in getting it under control - I was working out, eating healthy, feeling motivated. About a week ago, I had my first panic attack. It seemed to come out
Hi, all! I have struggled with anxiety and depression throughout most of my life. In the last few months, it felt like I had finally made strides in getting it under control - I was working out, eating healthy, feeling motivated. About a week ago, I had my first panic attack. It seemed to come out
Tedlaje1996
in
Anxiety and Depression Support
2 years ago
New meds
MY PSYCH DR DONE A GENETIC TEST ON ME AND IT CAME BACK SO SHE PEESCRIBE ME HYDROXYZINE 10MG AND 150MG OF WELBUTRIN I KNOW I POST THIS AS A CONCERN ONCE BUT LASTYEAR I HAD A BAD EPISODE LASTYEAR WITH 100MG ZOLOFT THAT ALMOST SENT ME TO HOSPITAL LASTYEAR AND I HAVE HIGH BLOOD PRESSURE AS WELL IM JUST
MY PSYCH DR DONE A GENETIC TEST ON ME AND IT CAME BACK SO SHE PEESCRIBE ME HYDROXYZINE 10MG AND 150MG OF WELBUTRIN I KNOW I POST THIS AS A CONCERN ONCE BUT LASTYEAR I HAD A BAD EPISODE LASTYEAR WITH 100MG ZOLOFT THAT ALMOST SENT ME TO HOSPITAL LASTYEAR AND I HAVE HIGH BLOOD PRESSURE AS WELL IM JUST
OB73
in
Anxiety and Depression Support
2 years ago
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