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W3r1 all good! Including knees! 😊
knees are good, maybe I feel more positive regarding the news about osteoarthritis..or is it the glucosamine/chondroitin supplement starting to kick in? 🤔😁
"Exercise is good for joints with wear-and-tear arthritis"
"
- ""We have taken the decision to not recommend some painkillers, such as paracetamol and some opioids for osteoarthritis..."
"This is because new evidence has shown there was little or no benefit. "
"Exercise is good for joints with wear-and-tear arthritis"
>>> https://www.bbc.co.uk/news/health-61255733
MAIN POINTS and QUOTES (copied n pasted from article)- credit to author Michelle Roberts, BBC's Digital health editor, for an excellently put together article
- It may hurt to begin with, but can then ease pain and help individuals with osteoarthritis