Hello! Good to share with people who really know what arthritis feels like! At times it can feel invisible and associated fatigue makes us feel pathetic. I’m a glass half full person and after over 30 years of RA and family support I’ve learnt many tricks to keep on going. However advancing age and osteoarthritis have combined to knock me back a bit in recent times.
Post covid the world seems to be getting back to ‘normal’ but I feel I’ve slowed right down. My pain levels are not as bad as many people’s but they and fatigue restrict what in my head I’d like to be doing! ( inside I’m still 18 despite a 1951 dob!) I have good health provision but feel that really the options to make things better are running low. I attend an excellent NHS centre of excellence and am grateful that despite the NHS being overwhelmed they still treat me well. I try to help myself as much as possible. Exercise, diet, battling the weight etc etc I would be really interested to know what others have found helps to reduce pain, manage fatigue and keep them functioning as Mums, Grandparents, Wives and human beings!