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ME/CFS advice amongst other things...
I supplement every day with
magnesium
, D3, fit C, K2, B complex vitamin, folic acid and liquid ferritin every other day. My last results where; Folte serum: 10.47 ( range greater than 3.89) B12: 143 (range 37.5 - 150) Vit D: 66 which puts me in the adequate range.
I supplement every day with
magnesium
, D3, fit C, K2, B complex vitamin, folic acid and liquid ferritin every other day. My last results where; Folte serum: 10.47 ( range greater than 3.89) B12: 143 (range 37.5 - 150) Vit D: 66 which puts me in the adequate range.
joey82
in
Thyroid UK
1 year ago
Citalopram for rectal sensitivity & pressure
High Fibre diet,
magnesium
at night & Qufora mini in the evening. Even though stool soft in the morning it really is quite large.
High Fibre diet,
magnesium
at night & Qufora mini in the evening. Even though stool soft in the morning it really is quite large.
Hopetobewell
in
IBS Network
2 years ago
"annoying insects"?
So,this year i thought i would be clever and get someone to do the garden for me.good arrangement pay him once a month for ongoing.he made a start last week.ive gone to sweep and rake up mess and got bitten everywhere(and i mean everywhere!)counted 17 bites on my left leg/foot alone...visit to lovely
So,this year i thought i would be clever and get someone to do the garden for me.good arrangement pay him once a month for ongoing.he made a start last week.ive gone to sweep and rake up mess and got bitten everywhere(and i mean everywhere!)counted 17 bites on my left leg/foot alone...visit to lovely
Dogsabighelp
in
Headway
1 year ago
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Periodic episodes of fluctuating tachycardia while in AFib.
I've tried
magnesium
, vit c, vit d( which seems to aggravate) fruits and veggies, beet root extract, co q10... Nothing seems to help ....and my doctors don't seem to care and disregard my concerns. They tell me I'm obese . I'm 6 ft 1 and weigh 300 lbs...I don't look like I'm that heavy.
I've tried
magnesium
, vit c, vit d( which seems to aggravate) fruits and veggies, beet root extract, co q10... Nothing seems to help ....and my doctors don't seem to care and disregard my concerns. They tell me I'm obese . I'm 6 ft 1 and weigh 300 lbs...I don't look like I'm that heavy.
Arrythimicaneurysm
in
Arrhythmia Alliance
1 year ago
Test results .. advice on these please , T3, suppliments, aswell as endo osteoporosis scare tactics?!
Iron , vit D with lunch 3 pm 2.5 mcg lio 6 pm dinner 8 pm calcium k2mk7 zinc
magnesium
b6 ( neurobalance ) I had a very frustrating convo with the endocrinologist yesterday .. he said he wants to aim to reduce my dose of both the levo and lio meds.. says im over medicated .. even though i
Iron , vit D with lunch 3 pm 2.5 mcg lio 6 pm dinner 8 pm calcium k2mk7 zinc
magnesium
b6 ( neurobalance ) I had a very frustrating convo with the endocrinologist yesterday .. he said he wants to aim to reduce my dose of both the levo and lio meds.. says im over medicated .. even though i
MrsClanger
in
Thyroid UK
1 year ago
Bloods Results
Supplement vit D with k2, mk7 and
magnesium
glycinate
Supplement vit D with k2, mk7 and
magnesium
glycinate
Geegee777
in
Thyroid UK
2 years ago
Another Echolight Scan versus Dexa Numbers
I currently take calcium and Vitamin D,
Magnesium
, C, etc. Does Collagen work? I've heard mixed things about Strontium. Ugh.
I currently take calcium and Vitamin D,
Magnesium
, C, etc. Does Collagen work? I've heard mixed things about Strontium. Ugh.
Pugger
in
Osteoporosis Support
2 years ago
Alternative therapy recommendations
Also I've been taking moringa powder and dried sea buckthorn berries for the last few days, along with
magnesium
my doctor recommended. I think these have made a difference. I'm feeling brighter. Upping the banana intake as well.
Also I've been taking moringa powder and dried sea buckthorn berries for the last few days, along with
magnesium
my doctor recommended. I think these have made a difference. I'm feeling brighter. Upping the banana intake as well.
Oneash
in
Pernicious Anaemia Society
1 year ago
Goitre & supplementing selenium & iodine
I supplement vitD, Bcomplex,
magnesium
, k2 mk7. I have unexplained iron deficiency, treated with regular infusions. I have read about selenium & iodine and am wondering about supplementing to help my enlarged thyroid. Advice appreciated 🙂
I supplement vitD, Bcomplex,
magnesium
, k2 mk7. I have unexplained iron deficiency, treated with regular infusions. I have read about selenium & iodine and am wondering about supplementing to help my enlarged thyroid. Advice appreciated 🙂
Insomania
in
Thyroid UK
2 years ago
Magnesium Taurate, anyone here take it and have seen any benefits for SVT/PAC/PVC’s?
I started taking
Magnesium
Citrate about 4 months ago and I think it’s helped to reduce the ectopics a bit, but I’ve read that it’s in fact
Magnesium
Taurate I need, but I’m not sure what dose people generally start at. My consultant is happy for me to try what works.
I started taking
Magnesium
Citrate about 4 months ago and I think it’s helped to reduce the ectopics a bit, but I’ve read that it’s in fact
Magnesium
Taurate I need, but I’m not sure what dose people generally start at. My consultant is happy for me to try what works.
Dangerousdriver
in
Atrial Fibrillation Support
1 year ago
WE know what you mean
We recieved a beta blocker and
magnesium
. glycinate. It did make his hear race after but they said that they never hear of that.
We recieved a beta blocker and
magnesium
. glycinate. It did make his hear race after but they said that they never hear of that.
Hearthealth111
in
Arrhythmia Alliance
2 years ago
anyone follow Morley Robbins ?
Some very thought provoking research on the importance of iron - copper -
magnesium
in maintenance of health.
Some very thought provoking research on the importance of iron - copper -
magnesium
in maintenance of health.
Danielj1
in
Thyroid UK
2 years ago
Is PharmaGaba good or bad for PD folks?
Online threads have said taper very slowly and take
magnesium
and b vitamins. Is PharmaGaba beneficial for PD? I don't know alot about glutamate excitoxcity but GABA is involved in process. Truly shocked to read all the horror stories on gabapentin.
Online threads have said taper very slowly and take
magnesium
and b vitamins. Is PharmaGaba beneficial for PD? I don't know alot about glutamate excitoxcity but GABA is involved in process. Truly shocked to read all the horror stories on gabapentin.
Sydney75
in
Cure Parkinson's
2 years ago
GP Visit Update
He said I could increase VitD3 to 2000iu and that a Vit B complex would be a good idea - I'm also adding in
Magnesium
and investigating D3 with K2 (any suggestions for good source of these?)
He said I could increase VitD3 to 2000iu and that a Vit B complex would be a good idea - I'm also adding in
Magnesium
and investigating D3 with K2 (any suggestions for good source of these?)
Rambling9
in
Thyroid UK
2 years ago
Supplements
[u]
Mine:
[/u] Heme iron and iron bisglycinate B complex Dgl Ashwagandha Valerian root
Magnesium
glycinate D3 and K2
[u]
Mine:
[/u] Heme iron and iron bisglycinate B complex Dgl Ashwagandha Valerian root
Magnesium
glycinate D3 and K2
Imaaan
in
Thyroid UK
2 years ago
Should I continue taking my vits if my blood test results keep increasing?
Hey everyone, can you pls tell me what to do, I am checking my minerals every 3 months so this is the second time in recent years that my Calcium, Kalium, vit D, phosphorus and
magnesium
results are pretty good.
Hey everyone, can you pls tell me what to do, I am checking my minerals every 3 months so this is the second time in recent years that my Calcium, Kalium, vit D, phosphorus and
magnesium
results are pretty good.
Bella33355
in
Osteoporosis Support
1 year ago
Improved my bone density!
I do walk a couple miles everyday, I lift light weights 3 times a week, I eat 5 prunes every morning with raw almonds, I eat canned salmon with bones (salmon cakes) once a week , I take alive calcium, I get 5000 iu od D3 a day,
magnesium
, b vitimans and coq10.
I do walk a couple miles everyday, I lift light weights 3 times a week, I eat 5 prunes every morning with raw almonds, I eat canned salmon with bones (salmon cakes) once a week , I take alive calcium, I get 5000 iu od D3 a day,
magnesium
, b vitimans and coq10.
Revel
in
Osteoporosis Support
2 years ago
Worsening burning, restless, pins and needles in both feet and calves - is this related to the prednisolone, PMR, or something related?
I take
Magnesium
Glycenate each day, and have not been troubled by restess legs for several years.
I take
Magnesium
Glycenate each day, and have not been troubled by restess legs for several years.
Bennijax
in
PMRGCAuk
2 years ago
tapering high doses of zoplicone
I’m cutting down by quarter and replacing it by
magnesium
and gaba just before bed. How much
magnesium
should I take? I hear high doses but how much is that? Any other recommendations for replacement as I slowly cut down on the zoplicone?
I’m cutting down by quarter and replacing it by
magnesium
and gaba just before bed. How much
magnesium
should I take? I hear high doses but how much is that? Any other recommendations for replacement as I slowly cut down on the zoplicone?
Sonicfairydust
in
Sleep Matters
2 years ago
Rising ca125
Feeling well generally had
magnesium
problems but tablets and infusions sort that out in fact infusions may be stopped as
magnesium
up to good levels . my CA125 blood test has shown an increase up to 78. It was as low as 10 ...6monthsish ago.
Feeling well generally had
magnesium
problems but tablets and infusions sort that out in fact infusions may be stopped as
magnesium
up to good levels . my CA125 blood test has shown an increase up to 78. It was as low as 10 ...6monthsish ago.
Casamimosa
in
My Ovacome
2 years ago
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