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Magnesium deficiency
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Magnesium question
Hi all I've been taking the BetterYou D3000+k2 spray since 9th September. I've stopped taking a multivitamin and intend to replace the iron, B vitamins etc on an individual basis over the next months. Originally I wasn't going to replace magnesium as a matter of course but my latest magnesium blood
Hi all I've been taking the BetterYou D3000+k2 spray since 9th September. I've stopped taking a multivitamin and intend to replace the iron, B vitamins etc on an individual basis over the next months. Originally I wasn't going to replace magnesium as a matter of course but my latest magnesium blood
Souzy
in
Thyroid UK
2 years ago
Unbearable itching! Any ideas to calm it down?
Hello all, I started with ET but now have PV and have been on Peg for about 6 weeks with phlebotomies occasionally. My Hematocrit has gone down but my platelets are going up so the MPN Dr wants me to take Hydroxyurea at 500 2-3 times a week with low dose of Peg at 60. He really wants me back on hydrea
Hello all, I started with ET but now have PV and have been on Peg for about 6 weeks with phlebotomies occasionally. My Hematocrit has gone down but my platelets are going up so the MPN Dr wants me to take Hydroxyurea at 500 2-3 times a week with low dose of Peg at 60. He really wants me back on hydrea
Airslie
in
MPN Voice
2 years ago
When to take what?
I am struggling to get timings right for meds and supplements, and would really appreciate any advice. I am currently taking - Thyroxine at 6.45 am, and ERFA ERFA at noon Lenzetto (HRT) spray at 4.00 pm Calcium (I have to take as have low calcium otherwise) and fish oil, and vitamin D/K2 at 5.30
I am struggling to get timings right for meds and supplements, and would really appreciate any advice. I am currently taking - Thyroxine at 6.45 am, and ERFA ERFA at noon Lenzetto (HRT) spray at 4.00 pm Calcium (I have to take as have low calcium otherwise) and fish oil, and vitamin D/K2 at 5.30
Spangle15
in
Thyroid UK
2 years ago
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Any suggestions as to how to stop spotting?
hey We’ve been TTC since November. No luck yet. I’ve got stage 4 endometriosis and I’m constantly spotting each month. Sometimes it’s only 2 or 3 days before period, sometimes it’s 7 days before period. One day it’ll be brown and the next bright red. Every month I know I’m not pregnant because of
hey We’ve been TTC since November. No luck yet. I’ve got stage 4 endometriosis and I’m constantly spotting each month. Sometimes it’s only 2 or 3 days before period, sometimes it’s 7 days before period. One day it’ll be brown and the next bright red. Every month I know I’m not pregnant because of
Siothew
in
Fertility Network UK
2 years ago
Is it all about the range?
Hi everyone I was just reading up on thyroid globulin antibodies as I had a test done by Medichecks in Aug 2022 which had me within normal range and I was wondering whether people without thyroid problems had these antibodies too.
Thyroid Globulin Antibodies (TgAb) 48IU/L (reference <115)
Reading
Hi everyone I was just reading up on thyroid globulin antibodies as I had a test done by Medichecks in Aug 2022 which had me within normal range and I was wondering whether people without thyroid problems had these antibodies too.
Thyroid Globulin Antibodies (TgAb) 48IU/L (reference <115)
Reading
Souzy
in
Thyroid UK
2 years ago
medication trials and headaches!
hello all, I’m back, maybe a year after first joining and asking about advice pro and con medication for our 8 year old son. we did a few trials over the summer, none of them positive but just before school started we tried focalin and it seemed to actually help. Fast forward a couple of weeks and
hello all, I’m back, maybe a year after first joining and asking about advice pro and con medication for our 8 year old son. we did a few trials over the summer, none of them positive but just before school started we tried focalin and it seemed to actually help. Fast forward a couple of weeks and
Vintagecollector
in
CHADD's ADHD Parents Together
2 years ago
Good site for vegan nutrition info and some supplements I take
https://veganhealth.org/daily-needs/ For a good B12 source would recommend the 3 natural form supplement here : https://www.sunday.de/en/vitamin-b12/. 500mcg per day is a good safe dosage. You cannot overdose on B12 and although 500mcg seems like a lot, only an estimated 6-7mcg are absorbed of this
https://veganhealth.org/daily-needs/ For a good B12 source would recommend the 3 natural form supplement here : https://www.sunday.de/en/vitamin-b12/. 500mcg per day is a good safe dosage. You cannot overdose on B12 and although 500mcg seems like a lot, only an estimated 6-7mcg are absorbed of this
Technoid
in
Vegan Foods for Life
2 years ago
Dry mouth
Im on levothyroxine, zoloft, vitamin D. I was taking magnesium oxide and it seemed to help my depression and sleeping issues but worsens my dry mouth so much. I cant sacrifice my oral health as In worried about my gum and teeth health now. Has magnesium affected anyone like this? Maybe I could try another
Im on levothyroxine, zoloft, vitamin D. I was taking magnesium oxide and it seemed to help my depression and sleeping issues but worsens my dry mouth so much. I cant sacrifice my oral health as In worried about my gum and teeth health now. Has magnesium affected anyone like this? Maybe I could try another
Experiment1982739903
in
Pernicious Anaemia Society
2 years ago
Dry Mouth
Im on levothyroxine, zoloft, vitamin D. I was taking magnesium oxide and it seemed to help my depression and sleeping issues but worsens my dry mouth so much. I cant sacrifice my oral health as In worried about my gum and teeth health now. Has magnesium affected anyone like this? Maybe I could try another
Im on levothyroxine, zoloft, vitamin D. I was taking magnesium oxide and it seemed to help my depression and sleeping issues but worsens my dry mouth so much. I cant sacrifice my oral health as In worried about my gum and teeth health now. Has magnesium affected anyone like this? Maybe I could try another
Experiment1982739903
in
Thyroid UK
2 years ago
should I increase my dose?
hello all thankyou for taking the trouble to read this. I began to taper from 20 msg to 1mg. However I have now developed horrible leg cramps in the night that wake me up. Should I go back up to 1.5or 2mgs or should I take more magnesium ? Any ideas ? Many thanks, it’s been a long journey with a severe
hello all thankyou for taking the trouble to read this. I began to taper from 20 msg to 1mg. However I have now developed horrible leg cramps in the night that wake me up. Should I go back up to 1.5or 2mgs or should I take more magnesium ? Any ideas ? Many thanks, it’s been a long journey with a severe
ellarowan
in
PMRGCAuk
2 years ago
Week 9 run 3 - DONE!
Last run of the programme completed this afternoon, in bright sunshine. I'm particularly pleased that I've managed to finish as I originally started the C25K back in May but had to stop as I had injured my back. It would be over 8 weeks before I could begin to run again, starting over at Week 1.
Last run of the programme completed this afternoon, in bright sunshine. I'm particularly pleased that I've managed to finish as I originally started the C25K back in May but had to stop as I had injured my back. It would be over 8 weeks before I could begin to run again, starting over at Week 1.
Midwife84
in
Couch to 5K
2 years ago
When to get tested?
Hi everyone - I am trying to figure when and what I should do before going get tested. My regimen is below. At what point should I stop my medication and go for the test? Going to test for all the recommended thyroid tests. Thank you!! This community has been a godsend to me. 6 am - 50mcg Synthroid
Hi everyone - I am trying to figure when and what I should do before going get tested. My regimen is below. At what point should I stop my medication and go for the test? Going to test for all the recommended thyroid tests. Thank you!! This community has been a godsend to me. 6 am - 50mcg Synthroid
Ash11111
in
Thyroid UK
2 years ago
vitamins
hello Could my vitamins causing me to have issues? Selenium 200ug Magnesium 600mg once a day super B complex 2 a day Zink 15mg once a day Vit D drops 2 drops a day Vit C 500mg once a day On Levo 150x2days 125mg x5 days Thank you 😊
hello Could my vitamins causing me to have issues? Selenium 200ug Magnesium 600mg once a day super B complex 2 a day Zink 15mg once a day Vit D drops 2 drops a day Vit C 500mg once a day On Levo 150x2days 125mg x5 days Thank you 😊
Owleyes
in
Thyroid UK
2 years ago
Blood Iron results
Hello everyone. My long awaited appointment at the gp surgery finally arrived and I was seen by a somewhat inexperienced health care assistant who suggested I drink a glass of tonic water before bed to help with my RLS! When I tried to explain my research, this forum and the Mayo Clinic algorithm
Hello everyone. My long awaited appointment at the gp surgery finally arrived and I was seen by a somewhat inexperienced health care assistant who suggested I drink a glass of tonic water before bed to help with my RLS! When I tried to explain my research, this forum and the Mayo Clinic algorithm
rlsagain
in
Restless Legs Syndrome
2 years ago
Thyroid medicine and supplemets schedule
Hello! I’m taking quite a few supplements now and I’m not sure about the best schedule for them. I’ve read a few posts regarding them but I need a personalized schedule. I’m currently taking 125mcg levothyroxine, 20mcg liothyronine split in 2 doses, calcium+alfacalcidol 2 times daily, probiotic, folate
Hello! I’m taking quite a few supplements now and I’m not sure about the best schedule for them. I’ve read a few posts regarding them but I need a personalized schedule. I’m currently taking 125mcg levothyroxine, 20mcg liothyronine split in 2 doses, calcium+alfacalcidol 2 times daily, probiotic, folate
Alex_p
in
Thyroid UK
2 years ago
Alernative medicine. Trying all kinds of remedy. Bach remedies, Schussler salt 5, food supplies, magnesium, vit B, valerian root. Anything
What are your impressions on alernative medicine? I need to note i'm not doing it blindly - my mother is a pharmasist and i'm a psychology student and i have solid knowledge on this stuff. Just wondering whether i should Invest in these things and what you think about them, do you have experience, what
What are your impressions on alernative medicine? I need to note i'm not doing it blindly - my mother is a pharmasist and i'm a psychology student and i have solid knowledge on this stuff. Just wondering whether i should Invest in these things and what you think about them, do you have experience, what
Against_the_current
in
Anxiety and Depression Support
2 years ago
Moving into permanent Afib?
Hi everyone, I read this forum regularly & over the last 3 years have received some very helpful advice from you lovely knowledgeable people. I don’t often comment as I don’t feel I’d have anything useful to contribute, of course if everyone thought like that there’d be no forum, so thank you!!! Ok
Hi everyone, I read this forum regularly & over the last 3 years have received some very helpful advice from you lovely knowledgeable people. I don’t often comment as I don’t feel I’d have anything useful to contribute, of course if everyone thought like that there’d be no forum, so thank you!!! Ok
Roobydooby
in
AF Association
2 years ago
Magnesium-which one is the best?
Hi everyone, I haven't posted for a long time, but commented on posts here and there....and read all daily. I wonder if anyone could give me some advice re: magnesium supplement... I bought my last one from Holland&Barrett and it was magnesium oxide, I have read somewhere it is the most inferior type
Hi everyone, I haven't posted for a long time, but commented on posts here and there....and read all daily. I wonder if anyone could give me some advice re: magnesium supplement... I bought my last one from Holland&Barrett and it was magnesium oxide, I have read somewhere it is the most inferior type
Nadeje
in
British Heart Foundation
2 years ago
Painful Achilles’
I’ve just recently had a gait analysis and found that my left foot does not land straight however my right is fine. I have been advised to get a neutral shoe & go up 1.5 size up. Along with to purchase magnesium oil & rub on the painful area & do stretch exercises. Im reluctant to buy another pair of
I’ve just recently had a gait analysis and found that my left foot does not land straight however my right is fine. I have been advised to get a neutral shoe & go up 1.5 size up. Along with to purchase magnesium oil & rub on the painful area & do stretch exercises. Im reluctant to buy another pair of
Rituals
in
Couch to 5K
2 years ago
Magnesium Secondary Adrenal Insufficiency
Hi Could anyone help please I have Secondary Adrenal Insufficiency & Hypothyroidism I take Hydrocortisone as I don't produce any Cortisol & T4 & T3 & many other meds I don't sleep hardly at all & was considering taking Magnesium However I read that Magnesium lowers Cortisol Does anyone know
Hi Could anyone help please I have Secondary Adrenal Insufficiency & Hypothyroidism I take Hydrocortisone as I don't produce any Cortisol & T4 & T3 & many other meds I don't sleep hardly at all & was considering taking Magnesium However I read that Magnesium lowers Cortisol Does anyone know
Topaz21
in
Thyroid UK
2 years ago
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