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Low sodium diet
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How many carbs a day are considered low carb?
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
Zendaya
in
Low-Carb High-Fat (LCHF)
3 years ago
"normal" FEV1 and PF, and Small Airway Inflammation
My peak flow and my FEV1 are higher than the predicted, even when I get sick (for me <700 on the PF bad news, so is 110% on the FEV1). I found a few research papers on pubmed suggesting that PF and FEV1 are only sensitive to the medium to large airway function, and not sensitive to the small airway
My peak flow and my FEV1 are higher than the predicted, even when I get sick (for me <700 on the PF bad news, so is 110% on the FEV1). I found a few research papers on pubmed suggesting that PF and FEV1 are only sensitive to the medium to large airway function, and not sensitive to the small airway
runcyclexcski
in
Asthma Community Forum
3 years ago
Thursday Lunch/brunch: Pumpkin mushroom Coconut Milk Soup.😋🥣❤️🌺
Happy Thursday everyone! Hope your day is joyful so far! 🤗 For today, I made my pumpkin soup in my pressure cooker. Remove the skin was the hard part! 😅 I remember my grandma always said if you eat this, you will be so smart. 😂 I love this soup for many health benefits and great skin and eyes. 😄❤️
Happy Thursday everyone! Hope your day is joyful so far! 🤗 For today, I made my pumpkin soup in my pressure cooker. Remove the skin was the hard part! 😅 I remember my grandma always said if you eat this, you will be so smart. 😂 I love this soup for many health benefits and great skin and eyes. 😄❤️
Hidden
in
Healthy Eating
3 years ago
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Hope
Yes, life is a bitch at times,I have had IBS due to a sensitivity to gluten, seeds and nuts. Had a CT scan which proved my guts are healthy, it's the urgency that l find difficult to cope with. Since lockdown so many places have closed, so my usual toilet routes are not there anymore, so l have lost
Yes, life is a bitch at times,I have had IBS due to a sensitivity to gluten, seeds and nuts. Had a CT scan which proved my guts are healthy, it's the urgency that l find difficult to cope with. Since lockdown so many places have closed, so my usual toilet routes are not there anymore, so l have lost
kipper1958
in
IBS Network
3 years ago
Alendronate- side effect (diarrhea)
I started alendronate 3 weeks ago and 3 days. In week 3 I am experiencing diarrhea, sometimes uncontrollable unless I take Imodium. I’ve taken this 4 years ago for 4 weeksand experienced no side effects. I wonder long I should wait to get use to it. Trying to avoid prolia. Has anyone experienced diarrhea
I started alendronate 3 weeks ago and 3 days. In week 3 I am experiencing diarrhea, sometimes uncontrollable unless I take Imodium. I’ve taken this 4 years ago for 4 weeksand experienced no side effects. I wonder long I should wait to get use to it. Trying to avoid prolia. Has anyone experienced diarrhea
Kjdsg
in
PMRGCAuk
3 years ago
I have enquiry about options treatment after fostair
Hi everyone, I am on fostair for more than one year, I still have daily flare ups and breathless, I had talked with my doctor, so he told this is maximum medication they can give me, not first time he says that, and he is manager of my GP, my peak flow is fine about 600, but I feel daily symptoms and
Hi everyone, I am on fostair for more than one year, I still have daily flare ups and breathless, I had talked with my doctor, so he told this is maximum medication they can give me, not first time he says that, and he is manager of my GP, my peak flow is fine about 600, but I feel daily symptoms and
M-A-000
in
Asthma Community Forum
3 years ago
Question.
Anyone else got asthma and their peak flow doesn’t move much but still feel breathless. Also recently been put on Spiriva. Trying to work out my type and severity of my asthma for my next pip form but drs here don’t use severity classes on asthma
Anyone else got asthma and their peak flow doesn’t move much but still feel breathless. Also recently been put on Spiriva. Trying to work out my type and severity of my asthma for my next pip form but drs here don’t use severity classes on asthma
Dl98
in
Asthma Community Forum
3 years ago
AV node ablation
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Adalaide2020
Visitor
in
Weight Loss Support
3 years ago
Newby
Just realized I might have Coeliac disease. I had radio therapy for prostate cancer a couple of years ago, which blasts the surrounding organs including the bowel. So I thought my symptoms were due to that. But reading all the coeliac symptoms I wondered if that's what it is. So I'm trying a gluten free
Just realized I might have Coeliac disease. I had radio therapy for prostate cancer a couple of years ago, which blasts the surrounding organs including the bowel. So I thought my symptoms were due to that. But reading all the coeliac symptoms I wondered if that's what it is. So I'm trying a gluten free
Chasbury
in
Gluten Free Guerrillas
3 years ago
Prep for Colonoscopy
Hi all I am booked in for colonoscopy in a couple of weeks and I am a bit worried, not only about the procedure but also about the prep you need to take before to ensure the bowel is empty. Here in the UK the prep I have been given is Moviprep, containing lots of ingredients including sodium and potassium
Hi all I am booked in for colonoscopy in a couple of weeks and I am a bit worried, not only about the procedure but also about the prep you need to take before to ensure the bowel is empty. Here in the UK the prep I have been given is Moviprep, containing lots of ingredients including sodium and potassium
Julesrich
in
Kidney Disease
3 years ago
A Win and A Question
First, thanks to all here for sharing your vast knowledge and all the deep resources about everything thyroid. I had a follow-up with my doctor yesterday and he did increase my dosage of levothyroxine to 100 mcg (I had been on 50 mcg). Thanks to suggestions here, I had what I needed to present my case
First, thanks to all here for sharing your vast knowledge and all the deep resources about everything thyroid. I had a follow-up with my doctor yesterday and he did increase my dosage of levothyroxine to 100 mcg (I had been on 50 mcg). Thanks to suggestions here, I had what I needed to present my case
Recon
in
Thyroid UK
3 years ago
Imodium
I don't normally take imodium for ibs d I took 2 instant ones on Fri since taking them I've felt really dizzy and my piles have started bleeding has anyone had the same problems?
I don't normally take imodium for ibs d I took 2 instant ones on Fri since taking them I've felt really dizzy and my piles have started bleeding has anyone had the same problems?
Hollings
in
IBS Network
3 years ago
Peak flow increased by inhalers
I've had asthma all my life and more recently got referred to a specialist due to my asthma being not controlled. The doctor has been amazing and I feel my asthma has been taken seriously. I used to take seretide 2 puffs twice a day, and ventolin when needed. My peak flow used to be at my very best 360
I've had asthma all my life and more recently got referred to a specialist due to my asthma being not controlled. The doctor has been amazing and I feel my asthma has been taken seriously. I used to take seretide 2 puffs twice a day, and ventolin when needed. My peak flow used to be at my very best 360
Cristina1992
in
Asthma Community Forum
3 years ago
Smart Choice starts with You! I made what I called: Koko Bar 😁👍😋❤️🌺
With our day to day busy life, we want something efficient and powerful source of nutrients and energy. Something on the go that is quick, wholesome, healthy and beneficial to our health; hence we usually pick up a protein and energy bar for breakfast, midday snack, or after a workout. I do purchase
With our day to day busy life, we want something efficient and powerful source of nutrients and energy. Something on the go that is quick, wholesome, healthy and beneficial to our health; hence we usually pick up a protein and energy bar for breakfast, midday snack, or after a workout. I do purchase
Hidden
in
Healthy Eating
3 years ago
More on Gut Microbiome and Akkermansia muciniphila
Recently pjoshea posted on this topic: Optimizing our gut microbiome with prebiotics (that create an optimized environment for beneficial microbes) and probiotics (the colony forming beneficial bacteria to repopulate the gut). This particular probiotic bacterial species appears to be the best. But most
Recently pjoshea posted on this topic: Optimizing our gut microbiome with prebiotics (that create an optimized environment for beneficial microbes) and probiotics (the colony forming beneficial bacteria to repopulate the gut). This particular probiotic bacterial species appears to be the best. But most
MateoBeach
in
Advanced Prostate Cancer
3 years ago
Low peak flow
Hi, my peak flow is very low, having this condition for a year now, unable to increase it above 300, appreciate any advice, thank you
Hi, my peak flow is very low, having this condition for a year now, unable to increase it above 300, appreciate any advice, thank you
nSam
in
Lung Conditions Community Forum
3 years ago
DVT, PEs
Hi! I have just delivered my baby girl through csection, i had to get blue lighted from my local hospital to another hospital that was over 2 hours away, i was 37+6 when i went blind in my right eye, i hadnt had any movement in my right leg for 2 weeks finally got admitted, took weeks for hospital to
Hi! I have just delivered my baby girl through csection, i had to get blue lighted from my local hospital to another hospital that was over 2 hours away, i was 37+6 when i went blind in my right eye, i hadnt had any movement in my right leg for 2 weeks finally got admitted, took weeks for hospital to
Holliemorris
in
Anticoagulation Support
3 years ago
Low sodium levels and high blood pressure
Have had several blood tests over past year which show low sodium levels. Last result showed level of 128 so doctor changed my blood pressure tablets from Bendroflumethide ( which I had been on for many years ) to Candesartan . As I need to keep blood pressure levels as low as possible can anyone suggest
Have had several blood tests over past year which show low sodium levels. Last result showed level of 128 so doctor changed my blood pressure tablets from Bendroflumethide ( which I had been on for many years ) to Candesartan . As I need to keep blood pressure levels as low as possible can anyone suggest
Red1973
in
High Blood Pressure Support
3 years ago
4 weeks of Keto
I have now been on Keto with TRE (16 hours) for 4 weeks exactly. I am going to switch to low carb from today, and my current plan is to go full Keto again in 2 months' time. I checked the ketones with a stick this morning and they are in a small amount range. I think that can be explained by the
I have now been on Keto with TRE (16 hours) for 4 weeks exactly. I am going to switch to low carb from today, and my current plan is to go full Keto again in 2 months' time. I checked the ketones with a stick this morning and they are in a small amount range. I think that can be explained by the
TheMoaningViolet
in
Low-Carb High-Fat (LCHF)
3 years ago
House like a Pharmacy
After having another crappy night and day in pain I had a mild panic today when I thought I'd ran out of Rennie's, non left in the 'bedside pharmacy' so ran to the large shelf I now have in the kitchen. On opening the cupboard I was greeted with a large box of pain killers falling on my head, whilst
After having another crappy night and day in pain I had a mild panic today when I thought I'd ran out of Rennie's, non left in the 'bedside pharmacy' so ran to the large shelf I now have in the kitchen. On opening the cupboard I was greeted with a large box of pain killers falling on my head, whilst
RedTeddy
in
IBS Network
3 years ago
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