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Experiences with
Low sodium diet
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Communities
43 public communities
Low-Carb High-Fat (LCHF)
2,828 members
This is a community about Low-carb High-Fat (LCHF) diet. A place for sharing experiences, asking questions and learning with others.
Unsalted Heart
530 members
Being heart healthy is more than just watching Saturated and Trans fats. If you have too much sodium/salt in your diet, it can continue to put you at risk for heart disease. Join the conversation to learn more!
PBCers Organization
1,423 members
PBCers Organization is a community dedicated to providing reliable primary biliary cholangitis (PBC) information and offer support to its members. Topics discussed include symptoms, medication, diet, personal experiences, transplant and anything else PBC related.
Vegan Foods for Life
990 members
Vegan Foods for Life is a community for vegans and those interested in learning more about the vegan diet to chat and support each other. Feel free to share your questions, thoughts, recipe ideas and anything else you want to chat about!
Help with Healthcare Costs
157 members
Welcome to the conversation! NeedyMeds is a national non-profit organization that maintains a website of free information on programs that help people who can't afford medications and healthcare costs in the United States. More than 1.3 million patients, family members, healthcare professionals, social workers and patient advocates use the NeedyMeds website each year. We regularly update data on over 9,000 assistance programs, 15,000 free/low-cost/sliding scale clinics and nearly 1,500 drug discount coupons. We also publish information about resources for specific diseases.
Sensitive Issues for Men
3,026 members
Men's Health Network (MHN) is a non-profit organization whose mission is to reach men, boys, and their families where they live, work, play, and pray with health awareness and disease prevention messages and more. This community has been set up to have a dialogue about the different sensitive health issues that men struggle with in their everyday lives. Some of topics we will be discussing include: Prostate Cancer, Erectile Dysfunction (ED), Incontinence, Peyronie's Disease, Testicular Cancer, Low Testosterone, Hemorrhoids, and more. This community is run by Sean M.
Fasting and Furious
1,178 members
Fasting and Furious is a community to chat about fasting and support others who know what hanger feels like! This includes, but isn't limited to: intermittent fasting (IF), alternate day fasting (ADF), one meal a day fasting (OMAD) as well as other kinds of fasting for health and wellbeing. Please note that if you have any underlying health conditions, it's important you consult a health care professional before making a dramatic change to your diet. We are all learning together - you are very welcome.
Nutriri Mindful Eating
738 members
Changing the diet industry "for good"; we believe that restrictive dieting "for profit" isn't a lasting solution; that being kept in fear of food isn't compassionate. We have recently received a grant from The Big Lottery Fund and become part of the Lloyds Bank School for Social Entrepreneurs. Nutriri has been meeting (in person) since January 2016; we are developing an online course and community to promote positive body image and conscious eating. Most importantly we support each other positively without judgement; our needs are different, our journeys individual - we don't have to travel alone!
Fibromyalgia Action UK
59,702 members
Up to 2.7 million people in the UK live with Fibromyalgia (Fibro) & the awareness of this condition remains very low. Fibromyalgia Action UK (FMAUK) is a registered charity raising awareness & making evidence-based information about Fibromyalgia easily accessible. Fibromyalgia Action UK uses HealthUnlocked to provide those living with Fibromyalgia a way to communicate with others & share their experiences. We have community volunteers who also live with Fibro that work hard at maintaining a supportive & friendly community atmosphere. Many members post about diagnosis, research findings, treatments & all things Fibro plus we have regular polls, which starts an interesting discussion within the community.
Arthritis Action
7,601 members
Arthritis Action is a UK charity that promotes a self-management approach to managing all types of arthritis which encompasses diet, nutrition, weight management and exercise for physical and mental well-being. We aim to give people the tools and knowledge through evidence-based research to minimise pain and live happy and fulfilling lives. For more information, visit arthritisaction.org.uk As well as a wealth of information we share with all, we also offer membership with additional benefits including two subsidised physical therapy sessions, exercise classes, priority booking on our self-management events, twice-yearly digital magazine, access our personalised pathway programme, and one-to-one healthy eating and weight management advice from our Dietitian. Visit arthritisaction.org.uk or email info@arthritisaction.org.uk for more info.
LDN Research Trust
1,405 members
The primary aim of the Trust is to initiate Clinical Trials of Low Dose Naltrexone. Whilst working to raise funds for trials, we have helped over 16,000 people to obtain LDN from a General Practitioner or Neurologist, either through the National Health Service or by private prescription. We have also been able to help people, not just in the UK but in countries throughout Europe, as well as USA, Canada, West Indies, Australia, New Zealand, and others. By using this website and from our downloadable newsletters, you will be able to read the stories of some of these people. We have helped many people with MS, Crohn's, IBS, ME and Cancer to name a few. The use of LDN is spreading. Our ultimate goal is for everyone to be prescribed LDN globally for all conditions where LDN could be of benefit
My EXI Community
1,459 members
The EXI Community is here to support you on your physical activity journey. If you have questions, ideas or worries, please share them here. EXI has experts in behaviour change, exercise, and our fabulous customer support team on hand to respond to your posts. More importantly, here you can connect to other people on a physical activity journey using EXI. So reach out and share your experiences, because there are people just like you who would love to know they are not alone. EXI is an award-winning app that will support you to become more physically active. Research shows even the smallest amount of physical activity, set at the right intensity, can make a huge difference to our health. This is why we say ‘Anything is Everything’. Designed by health experts, for people with long term health conditions, EXI uses the latest science and medical guidance to provide you with a safe, personalised physical activity plan, based on your current health status and physical activity habits. Your plan will be set at the appropriate level for you, wherever you are at in your physical activity journey, and gradually progresses over 12 weeks. Your plan will set goals for how often, how long and how hard the activity should be each week, starting as low as just 3 sessions of 10 minutes of low intensity activity per week. You choose how you achieve those goals, so there is no need to go to a gym or class if you don’t want to, you can do the activities you love. EXI includes a library of physical activity sessions set at the appropriate intensity level, or you can log your own activities in the app. EXI also recommends a wearable health device, such as an Apple Watch, to n order to understand your intensity levels better. EXI tracks your progress, so you can always see how close you are to your goals. If you have been provided with EXI by a healthcare professional, they can also see your progress, so you can discuss when reviewing your condition and treatment.
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