Experiences with

IP6 / Inositol

md5=21d47ba3973f8713156877c1b7711c8c&pid=1-s2.0-S108495211830171X-main.pdf CoQ10 - Coenzyme Q10: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8156424/pdf/nutrients-13-01697.pdf IP6 + Inositol - Inositol Hexaphosphate + Inositol: https://www.jstage.jst.go.jp/article/jnsv/65/Supplement/65_S18/_pdf/-

Hi Folks.I am wondering if anyone on this forum is taking both Myo-insitol and Selenomethionine with Hashi's? I have read several studies that have found people with Hashi's that have taken 200mg of Selenomethionine (organic soil based Selenium) and Myo-inositol together experienced reductions in antibodies

I know to take Levo on an empty stomach, but how long do you recommend to leave between food and T4? I usually take mine before bedtime (10.30pm), but I run into problems because I like to have the odd glass of wine at night. I assume this will interfere with absorption? What is the latest I can eat

How I effectively cured my Afib. I know everyone’s story and situation is different, but this is my journey and how I effectively cured my afib. I use the term effectively because I’m pretty sure I would have an episode if I stopped taking my supplements, but I am 100% pharmaceutical free – but

Hi ladies - hope you're well as can be. Has anyone took myoinositol and saw improvements in egg quality/maturity? Following a second failed round of ICSI in early June where only 7 of 19 eggs were mature and all were visibly poor quality, my consultant asked me if I had PCOS (thought she would know😐

Hi Guys, New to this forum but have 7 years tackling & experimenting with nutrition for Hashimotos. With a keen background in nutrition I was determined to address it with this and avoid any thyroid drug interaction if possible. My antibodies were as high as 3500 at worst and are now 528 and dropping

I've been taking myo-inositol for about a month and a half and I believe it has been helping but I'm wondering if I need to time my doses better. I'm taking this to help with PCOS symptoms and help get my weight down so I can get on the wait list for IVF. Someone had mentioned I needed to take it

+ Inositol; calcium citrate; D3; multi-vitamin

Hey everyone, just wanted to know if anyone has any experience on high dose of d-chiro inositol (1000mg/per day) for pcos. I have been prescribed this before sometime from my gynaecologist back home. But I just want to know for sure as every where I only see 300-500 mg per day. Thanks in advance.

Hey everyone, just wanted to know if anyone has any experience on high dose of d-chiro inositol (1000mg/per day) for pcos. I have been prescribed this before sometime from my gynaecologist back home. But I just want to know for sure as every where I only see 300-500 mg per day. Thanks in advance.

I have an irregular cycle due to PCOS. I have tried to use the LH strips with no success. Wonder what other people with PCOS have done to track ovulation? Background: TTC 12 months. Wait list for fertility clinic. On myoinositol, vit d, folic acid and co10q

Homocysteine Nutrients https://www.seekinghealth.com/products/homocysteine-nutrients I really like the sound of this product but I’m concerned about the B vitamins that are missing, namely B3 and B1. It also doesn’t have inositol, choline or biotin, although I don’t know how important they

Hello, wondering if anyone has experience of taking myo-inositol and any impact on their TSH please? I’ve been taking it for 4 months for PCOS, TSH was 1.1 just before I started and is now 4.8 (T3 and T4 within range). I read up on it before I started and the (limited) research indicated it could be

Hi everyone!I've recently had a scan of my ovaries and I'm awaiting the results from the doctor. The man who was doing the scan said that volume was normal but he reckons I have PCOS due to the amount of follicles on the ovaries. Obviously I'm still primarily waiting for what the doctor says. I believe

Hello So I have been struggling since I started having periods with painful period, irregular bleeding, excess bleeding and many other symptoms. I was diagnosed at 17 with pcos. Since then whenever I speak to doctors about my issues I have been told its my pcos. Thats a whole other story. Anyways so

HelloI don't have PCOS but I've failed my first FET implantation recently. Can I still take inositol to help for implantation for my next FET? Many thanks!

It can be quite challenging to find reliable B-complex supplements that are safe in terms of dosage. Additionally, it is advisable to opt for bioactive vitamins for added safety. To help each other out, I have started compiling a list categorized into low, medium, and high dosages of B6 and B9, which

Hi all! I've been diagnosed with PCOS in my teens. I had most of the symptoms on the list, no periods, acne, hirsutism, heavy bleeding when periods deign to appear. I lost count of how many different pills I took and had most of their side effects (apart from blood clots thankfully!). It got to a point

Hi everyone, I have been referred to an NHS fertility specialist and my appointment is mid-January. This is the first time I have been through this and looking to see if anyone can tell me a little more about the process and what kind of timescales to expect for starting treatments? (I’m in Scotland

Hello, About 8/9 years ago I was told I had PCOS, just one ovary, it never massively effected me maybe only with weight gain, and some irregular periods, mostly just a longer cycle of around 35 days. I eventually went on the pill, which regulated my periods, and then coming off them I was still very