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The importance of 'Dynamic' stretching in cold weather
I personally always do "Dynamic" stretches before a run , But if it's not part of your routine you may want to consider it in this cold weather as your muscles will contract in the cold to preserve heat. https://www.orthopedicperformance.com/blog/the-importance-of-stretching-in-cold-weather/#:~:text
I personally always do "Dynamic" stretches before a run , But if it's not part of your routine you may want to consider it in this cold weather as your muscles will contract in the cold to preserve heat. https://www.orthopedicperformance.com/blog/the-importance-of-stretching-in-cold-weather/#:~:text
Instructor57
Graduate
in
Couch to 5K
1 year ago
Antihistamine and probiotics
I have had long covid for 16 months now, and in the absence of any treatments on the horizon am thinking of trying antihistamine tablets and/or probiotic supplements. My RLS is currently much more controlled than it was, after iron infusion and am taking Gabapentin 400 mg- though insomnia still bad
I have had long covid for 16 months now, and in the absence of any treatments on the horizon am thinking of trying antihistamine tablets and/or probiotic supplements. My RLS is currently much more controlled than it was, after iron infusion and am taking Gabapentin 400 mg- though insomnia still bad
Edengirl58
in
Restless Legs Syndrome
10 months ago
Cellulitis
Hi Everyone ..I am still a newbie when it comes to CLL was only diagnosed 2 years ago . whilst very conscious of one’s weakened immune system i was worried about catching a virus so was vaccinated up to the hilt , 6 covid jabs 2 pneumonia , flu jab etc it never ever crossed my mind that from a small
Hi Everyone ..I am still a newbie when it comes to CLL was only diagnosed 2 years ago . whilst very conscious of one’s weakened immune system i was worried about catching a virus so was vaccinated up to the hilt , 6 covid jabs 2 pneumonia , flu jab etc it never ever crossed my mind that from a small
Theruff1
in
CLL Support
1 year ago
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Success stories with embryo donation
Hi everyone, we are about to have a transfer with an embryo donor, just wondering if there are any success stories? We already have a beautiful daughter who is shortly turning 3 from our second ICSI cycle. We have had three miscarriages and completed 6 ICSI cycles. I am also 43 in September so
Hi everyone, we are about to have a transfer with an embryo donor, just wondering if there are any success stories? We already have a beautiful daughter who is shortly turning 3 from our second ICSI cycle. We have had three miscarriages and completed 6 ICSI cycles. I am also 43 in September so
walkingmountains
in
Fertility Network UK
2 months ago
mature eggs vs collected
hi, I had my third egg collection today. I’m not sure what I expected. I’m 37 with AMH of 6.5 and follicle count of 11. The consultant mentioned he hoped for 10 or 11 eggs when discussing as we were considering banking. Anyway a lot of tears later (maybe the anaesthetic) but we were updated 12 hours
hi, I had my third egg collection today. I’m not sure what I expected. I’m 37 with AMH of 6.5 and follicle count of 11. The consultant mentioned he hoped for 10 or 11 eggs when discussing as we were considering banking. Anyway a lot of tears later (maybe the anaesthetic) but we were updated 12 hours
Chowlady14
in
Fertility Network UK
2 months ago
Double Pneumonia followed by double empyema - still in pain
Hi, in November last year I was diagnosed with double pneumonia that quickly turned into double empyema. I was in hospital for 3 weeks, needed 2 blood transfusions, chest drains in both lungs and ended up with VATs washout of 1 lung. Im almost 3 months after discharge and still get out of breath/tight
Hi, in November last year I was diagnosed with double pneumonia that quickly turned into double empyema. I was in hospital for 3 weeks, needed 2 blood transfusions, chest drains in both lungs and ended up with VATs washout of 1 lung. Im almost 3 months after discharge and still get out of breath/tight
Yoshi1606
in
Lung Conditions Community Forum
1 year ago
Two rounds. 7 eggs. ONE EARLY BLASTOCYST. failed fresh transfer. Should we DNA fragmentation test before moving to the next stage?
Hey Everyone! I wonder if it is a good idea to get a DNA fragmentation and oxidisation test done on husbands sperm. I don’t know the recent figures off hand but they were pretty bad - we were having ICSI. The embryologist seems to think the sperm looked ok….and blamed the eggs...but Im so not convinced
Hey Everyone! I wonder if it is a good idea to get a DNA fragmentation and oxidisation test done on husbands sperm. I don’t know the recent figures off hand but they were pretty bad - we were having ICSI. The embryologist seems to think the sperm looked ok….and blamed the eggs...but Im so not convinced
Cuppppatea
in
Fertility Network UK
2 months ago
Missed miscarriage after IVF (ICSI)
Hi everyone, this is my first time posting on here. I don’t really have a question, just thought it might help me to share my most recent fertility heartbreak with this community. We found out about a year ago that it would not be possible for my husband and I to conceive naturally due to male factor
Hi everyone, this is my first time posting on here. I don’t really have a question, just thought it might help me to share my most recent fertility heartbreak with this community. We found out about a year ago that it would not be possible for my husband and I to conceive naturally due to male factor
CheeseFriend
in
Fertility Network UK
2 months ago
Underactive Thyroid Experiences?
I have had 1 failed cycle of ICSI. Since then I have had lots of tests to do everything possible for next round. 1 test that wasn’t done in clinic and has flagged up seperately is that my thryroid is 4.05. After doing research i believe under 2.5 is the magic number for pregnancy. As a result of this
I have had 1 failed cycle of ICSI. Since then I have had lots of tests to do everything possible for next round. 1 test that wasn’t done in clinic and has flagged up seperately is that my thryroid is 4.05. After doing research i believe under 2.5 is the magic number for pregnancy. As a result of this
Kalover
in
Fertility Network UK
2 months ago
Tetanus booster shot, UK
In a response to a recent post, https://healthunlocked.com/cllsupport/posts/149590895/gardening-hazards?responses=149591131 I was alerted to the importance of being up to date with vaccination against Tetanus. [i]Tetanus is a serious, life-threatening condition caused by bacteria getting into a wound
In a response to a recent post, https://healthunlocked.com/cllsupport/posts/149590895/gardening-hazards?responses=149591131 I was alerted to the importance of being up to date with vaccination against Tetanus. [i]Tetanus is a serious, life-threatening condition caused by bacteria getting into a wound
bennevisplace
in
CLL Support
11 months ago
Create IVF/ICSI - One mild IVF cycle Vs Three Cycle embryo banking. Pros and Cons?
Hi Everyone I hope you are ok, I have spoken with Create fertility one cycle is £6265 and a three cycle is about £18k - (so saving 795) To me that price is eye wateringly expensive? Question: Is the benefit of doing the three cycle just time? I am concerned that my embryo/blastocyst rate is poor
Hi Everyone I hope you are ok, I have spoken with Create fertility one cycle is £6265 and a three cycle is about £18k - (so saving 795) To me that price is eye wateringly expensive? Question: Is the benefit of doing the three cycle just time? I am concerned that my embryo/blastocyst rate is poor
Cuppppatea
in
Fertility Network UK
2 months ago
Shingles Vaccine
I am going for a shingles vaccination on 29th June. I know there has been information about it on here before but I can't find it. I know I need the Shingrix vaccine and believe that you need a 2nd one 2 months later. I would like to hear about your experiences of Shingrix. . Of course, I have googled
I am going for a shingles vaccination on 29th June. I know there has been information about it on here before but I can't find it. I know I need the Shingrix vaccine and believe that you need a 2nd one 2 months later. I would like to hear about your experiences of Shingrix. . Of course, I have googled
Sheila_G
in
NRAS
11 months ago
Antibiotics and dentist
Morning. This old chestnut again I'm afraid. I spoke to my sister yesterday evening. She has had aortic valve replacement. She said her dental hygienist refused to carry out a clean without prophylactic antibiotic cover. NICE guidelines have changed. Her dentist was not so sure. Long
Morning. This old chestnut again I'm afraid. I spoke to my sister yesterday evening. She has had aortic valve replacement. She said her dental hygienist refused to carry out a clean without prophylactic antibiotic cover. NICE guidelines have changed. Her dentist was not so sure. Long
francesw47
in
British Heart Foundation
1 year ago
Heavy bleed after failed cycle
Hi unfortunately my fresh icsi cycle failed . I have been bleeding really heavy for 3 days since I came off the progesterone and the lubion . Sorry for being graphic just wondered if this was normal . I had started to spot brown blood on Friday after the negative test which by Sunday was a heavy bleed
Hi unfortunately my fresh icsi cycle failed . I have been bleeding really heavy for 3 days since I came off the progesterone and the lubion . Sorry for being graphic just wondered if this was normal . I had started to spot brown blood on Friday after the negative test which by Sunday was a heavy bleed
Lemons1986
in
Fertility Network UK
3 months ago
Fecal Microbiota Transplantation (FMT) For PD And Much Much More
While many of us are aware of the potential that FMT has shown for PD, Clostridium difficile (C. diff) and IBS that has not responded to standard therapy, I wrote this to highlight the fact that FMT has shown the potential to also help a multitude of other diseases and health issues that are often seen
While many of us are aware of the potential that FMT has shown for PD, Clostridium difficile (C. diff) and IBS that has not responded to standard therapy, I wrote this to highlight the fact that FMT has shown the potential to also help a multitude of other diseases and health issues that are often seen
chartist
in
Cure Parkinson's
10 months ago
5dp5dt tww
Hiya anyone on their 2 week wait ? Am 5 days in test date is 5th of march and today had a break down and cried , I have been so crampy past 4 days , today was okay untill abit later in afternoon I just feel so bloated 😫 and heavy in my lower abdomen anyone go on to have a positive? I feel like my AF
Hiya anyone on their 2 week wait ? Am 5 days in test date is 5th of march and today had a break down and cried , I have been so crampy past 4 days , today was okay untill abit later in afternoon I just feel so bloated 😫 and heavy in my lower abdomen anyone go on to have a positive? I feel like my AF
Embo2017
in
Fertility Network UK
3 months ago
mini pill to stop ovulation/ interstitial cystitis or Endo?
Hi all i am on the waiting list for Laparoscopy as I have all the symptoms, plus I have confirmed PCOS from scans- I am 44 so can’t take the combined pill but my mid cycle is horrendous! Bladder pain, rectal pain and bleeding, leg pain and severe pelvic pain more so on left hand side, painful sex, nausea
Hi all i am on the waiting list for Laparoscopy as I have all the symptoms, plus I have confirmed PCOS from scans- I am 44 so can’t take the combined pill but my mid cycle is horrendous! Bladder pain, rectal pain and bleeding, leg pain and severe pelvic pain more so on left hand side, painful sex, nausea
SJ0514
in
Endometriosis UK
11 months ago
Shingles Vaccine
Shingles Vaccine From September 2023 you will be eligible for vaccine from age 65. Advertised on TV yesterday Rose
Shingles Vaccine From September 2023 you will be eligible for vaccine from age 65. Advertised on TV yesterday Rose
Rose54
in
PMRGCAuk
10 months ago
Success stories - what made all the difference?
hello! I’m currently in the middle of my 2nd fresh ICSI cycle (pre-egg collection) and in need of some positivity and inspiration. I’m hoping this will also help others feeling a bit defeated too. If you have had success with IVF/ICSI, please could you share any tips? What do you think made all the
hello! I’m currently in the middle of my 2nd fresh ICSI cycle (pre-egg collection) and in need of some positivity and inspiration. I’m hoping this will also help others feeling a bit defeated too. If you have had success with IVF/ICSI, please could you share any tips? What do you think made all the
MarshmellowMountain
in
Fertility Network UK
3 months ago
failed FET ☹️ next steps? More tests?
hi everyone, BFN today following a frozen transfer (it was a day 6, good quality embryo - not sure of the exact grading). I was told the embryo thawed perfectly and was hatching before transferred. My lining was 7.4 before I started the progesterone which I thought was borderline but the nurse used the
hi everyone, BFN today following a frozen transfer (it was a day 6, good quality embryo - not sure of the exact grading). I was told the embryo thawed perfectly and was hatching before transferred. My lining was 7.4 before I started the progesterone which I thought was borderline but the nurse used the
Prettypenny1
in
Fertility Network UK
3 months ago
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