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Experiences with
Generalised anxiety disorder (GAD)
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Selfish Pattern
I keep running into the same patterns. One in particular that’s ****** me up recently and has me falling deep into a depression and self hatred once again. It’s my constant need to have someone to vent to. Someone on here once pointed out to me that I do this thing where, when I have an issue I end up
I keep running into the same patterns. One in particular that’s ****** me up recently and has me falling deep into a depression and self hatred once again. It’s my constant need to have someone to vent to. Someone on here once pointed out to me that I do this thing where, when I have an issue I end up
HealingTears
in
Anxiety and Depression Support
2 years ago
Feeling guilty for a big mistake....
I've written a post before about a scene in which I lost 500 rupees from my pocket and feeling Depressed and Increased anxiety. It's still remaining. I told friends and others about it and all I saw was they making fun of me and making me feel guilty. It's damn hard for 2 days. I'm afraid I might lose
I've written a post before about a scene in which I lost 500 rupees from my pocket and feeling Depressed and Increased anxiety. It's still remaining. I told friends and others about it and all I saw was they making fun of me and making me feel guilty. It's damn hard for 2 days. I'm afraid I might lose
Dreamer468
in
Anxiety and Depression Support
2 years ago
W6R1: a fantastic enjoyable run 🏃♀️.
On Saturday I completed week 5, the longer run of 20 minutes & I really enjoyed it. I posted about it & then I was advised by many to be aware that week 6 catches some people out. So I went into it with some trepidation & wonder. It involves 5 minute & 8 minute runs with the brisk walks in between.
On Saturday I completed week 5, the longer run of 20 minutes & I really enjoyed it. I posted about it & then I was advised by many to be aware that week 6 catches some people out. So I went into it with some trepidation & wonder. It involves 5 minute & 8 minute runs with the brisk walks in between.
hells_bells2207
Graduate
in
Couch to 5K
2 years ago
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I'm having a panic attack
I've been having these every day, I'm really dizzy and out of it and it feels like I'm flashing around from moment to moment. I have bad derealization. It seems like nothing helps me when I'm like this. It's really so scary, it feels like dying and going crazy and completely losing control all at the
I've been having these every day, I'm really dizzy and out of it and it feels like I'm flashing around from moment to moment. I have bad derealization. It seems like nothing helps me when I'm like this. It's really so scary, it feels like dying and going crazy and completely losing control all at the
Anxiouslulu
in
Anxiety Support
2 years ago
Recommendation?
Lexapro or Buspar? Part of my anxiety is medicine and side effects so it’s important to me to make the right choice. My anxiety has always been manageable but recently I’ve gotten myself into a never ending spiral of anxiety and panic for about a week now and the doctor suggests lexapro but I’ve read
Lexapro or Buspar? Part of my anxiety is medicine and side effects so it’s important to me to make the right choice. My anxiety has always been manageable but recently I’ve gotten myself into a never ending spiral of anxiety and panic for about a week now and the doctor suggests lexapro but I’ve read
BlueVibes
in
Anxiety and Depression Support
2 years ago
Purchase of B12 for self administration
Would anyone have details to purchase B12 for self administration via IM injection I am in the UK I am a retired qualified nurse so capable and competent to administer my own injections thanks
Would anyone have details to purchase B12 for self administration via IM injection I am in the UK I am a retired qualified nurse so capable and competent to administer my own injections thanks
Katrina999666
in
Pernicious Anaemia Society
2 years ago
Building up
I can feel a panic attack is about to happen I have been feeling strange for a few days now. I feel mentally overwhelmed or drained. I feel like I'm job is not helping with me time. I need another distraction. I feel the need to run away or scream. Today feels like this panic attack will be a big one
I can feel a panic attack is about to happen I have been feeling strange for a few days now. I feel mentally overwhelmed or drained. I feel like I'm job is not helping with me time. I need another distraction. I feel the need to run away or scream. Today feels like this panic attack will be a big one
Foreverbroken31
in
Anxiety and Depression Support
2 years ago
One big step
Hi, this is the first time I have brought myself to a chat room to talk to someone else with mental health issues, I suffer from
Generalised
Anxiety
disorder
, & Psychotic Depression, I take altogether 267.5 mg of Venlafaxine a day and I also take 10 mg of Anti psychotic a day, I been on Anti Depressants
Hi, this is the first time I have brought myself to a chat room to talk to someone else with mental health issues, I suffer from
Generalised
Anxiety
disorder
, & Psychotic Depression, I take altogether 267.5 mg of Venlafaxine a day and I also take 10 mg of Anti psychotic a day, I been on Anti Depressants
Pusspuss17
in
Mental Health Support
3 years ago
Started Latuda a month ago
I already take Lamotrigine as a mood stabilizer. I've been on that for 15 yrs. I also take levothyroxine, atorvastatin, and alprazolam. I've been on just about every antidepressant. Dr said is not a surprise I have bipolar and not mdd. They should have ruled that when I didn't respond to anti depressant
I already take Lamotrigine as a mood stabilizer. I've been on that for 15 yrs. I also take levothyroxine, atorvastatin, and alprazolam. I've been on just about every antidepressant. Dr said is not a surprise I have bipolar and not mdd. They should have ruled that when I didn't respond to anti depressant
Barleythere
in
Anxiety and Depression Support
2 years ago
Hi, Newbie here
Hello, I'd like to introduce myself. I'm Luna and this is my first post... I have be diagnosed and struggled with anxiety, panic disorder and major depressive disorder for 14 years now. Over the years I developed hypertension and health anxiety from a few hospital stays relating to my heart and childbirth
Hello, I'd like to introduce myself. I'm Luna and this is my first post... I have be diagnosed and struggled with anxiety, panic disorder and major depressive disorder for 14 years now. Over the years I developed hypertension and health anxiety from a few hospital stays relating to my heart and childbirth
Luna_Love143
in
Anxiety and Depression Support
2 years ago
Carry on Cardio!
Hi folks Trying to figure out what is going on with my blood pressure. A month ago I had a fainting episode as reported on here, checked BP few hours later and was low (87/50) and was advised by GP to drop half my Losartan dose. Monitoring BP as requested,it seemed to go up steadily and settle. I noted
Hi folks Trying to figure out what is going on with my blood pressure. A month ago I had a fainting episode as reported on here, checked BP few hours later and was low (87/50) and was advised by GP to drop half my Losartan dose. Monitoring BP as requested,it seemed to go up steadily and settle. I noted
wilsond
in
AF Association
2 years ago
My life
Hi. I’m 22 years old. Since lockdown I have been diagnosed with anxiety and depression. I started having panic attacks in 2020 and since I have struggled to complete simple tasks like go to my boyfriends house, get on public transport, anything that makes me feel slightly uncomfortable or nervous. I
Hi. I’m 22 years old. Since lockdown I have been diagnosed with anxiety and depression. I started having panic attacks in 2020 and since I have struggled to complete simple tasks like go to my boyfriends house, get on public transport, anything that makes me feel slightly uncomfortable or nervous. I
MBetsBob1
in
Anxiety and Depression Support
2 years ago
Re learning to use CPAP
I was using a full face CPAP, took me a while to get used to it, several months when I was diagnosed with poly myalgia rheumatica PMR, which affected my shoulders and for about 6 weeks I couldn't use my mask. Now that's under control I am having problems re learning how to use my mask and I just can't
I was using a full face CPAP, took me a while to get used to it, several months when I was diagnosed with poly myalgia rheumatica PMR, which affected my shoulders and for about 6 weeks I couldn't use my mask. Now that's under control I am having problems re learning how to use my mask and I just can't
grahame151
in
Lung Conditions Community Forum
2 years ago
How do you travel with panic disorder?
Hey all, I have a serious question. How do you travel with panic attacks. I haven't had a serious panic attack in months ( I've has small anxious episodes tho) but I have a trip in less than a month away to Mexico and I'm very concerned about flying. I get very anxious in long car trips but I can usually
Hey all, I have a serious question. How do you travel with panic attacks. I haven't had a serious panic attack in months ( I've has small anxious episodes tho) but I have a trip in less than a month away to Mexico and I'm very concerned about flying. I get very anxious in long car trips but I can usually
Heyyouthere33
in
Anxiety and Depression Support
2 years ago
Relief in the really bad days
I am really feeling the high anxiety right now. I really suffer with it when it grips me like this. I am doing all the right things. Telling myself it won’t hurt me and float through it, but it seems to want to torture me today. Does anyone have any advice? I take .5mg Klonopin cut in quarters 4
I am really feeling the high anxiety right now. I really suffer with it when it grips me like this. I am doing all the right things. Telling myself it won’t hurt me and float through it, but it seems to want to torture me today. Does anyone have any advice? I take .5mg Klonopin cut in quarters 4
Hope4me1
in
Anxiety and Depression Support
2 years ago
My panic attacks are changing
I've had panic disorder for years. It sucks but for the most part I know what to expect. Now I'm having these new panic attacks where my whole body gets cold and I get extremely confused, the world around me feels unreal and unsafe. Right now it's dark outside and it feels like the darkness is closing
I've had panic disorder for years. It sucks but for the most part I know what to expect. Now I'm having these new panic attacks where my whole body gets cold and I get extremely confused, the world around me feels unreal and unsafe. Right now it's dark outside and it feels like the darkness is closing
Anxiouslulu
in
Anxiety Support
2 years ago
Extreme Dizziness and shaking.
Got up from the settee last night and had a really bad dizzy spell which lasted for an hour and came in waves of shaking and extreme panic and unable to walk for fear of falling down. Settled down and feel normal this morning. Phoned for ambulance then cancelled when I felt better. Tested positive for
Got up from the settee last night and had a really bad dizzy spell which lasted for an hour and came in waves of shaking and extreme panic and unable to walk for fear of falling down. Settled down and feel normal this morning. Phoned for ambulance then cancelled when I felt better. Tested positive for
Cazdud
in
NRAS
2 years ago
Anxiety/memory loss
I am experiencing severe anxiety, especially early in the day, and memory loss. I have been taking Ambien CR 6.25 every night for the past year. Could that be contributing to the memory loss? I am 44.
I am experiencing severe anxiety, especially early in the day, and memory loss. I have been taking Ambien CR 6.25 every night for the past year. Could that be contributing to the memory loss? I am 44.
Andreea0306
in
Anxiety and Depression Support
2 years ago
Borderline Personality Disorder
So I recently realized that I have BPD. I’ve been misdiagnosed for 17 or so years. I was first diagnosed as being bipolar , then depressed, then bipolar again. I had never heard about BPD until recently and after reading about it, I realized that I meet the diagnostic criteria. I’m 100% sure it’s what
So I recently realized that I have BPD. I’ve been misdiagnosed for 17 or so years. I was first diagnosed as being bipolar , then depressed, then bipolar again. I had never heard about BPD until recently and after reading about it, I realized that I meet the diagnostic criteria. I’m 100% sure it’s what
VDC1
in
Anxiety and Depression Support
2 years ago
Anorexia
My Anorexia isn't the best right now. I hate the way I look. My thighs are big, my stomach is bloated. I hate it. Haven't ate in a few weeks, and I'm starving. I can't eat though. I need help with my ED
My Anorexia isn't the best right now. I hate the way I look. My thighs are big, my stomach is bloated. I hate it. Haven't ate in a few weeks, and I'm starving. I can't eat though. I need help with my ED
aycenonbinary
in
Talk ED (eating disorders)
2 years ago
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