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Fodmap
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Phillips Colon Health
I guess I am not self controlled enough for low
FODMAP
, and other diets out there. This product seems to be of some benefit for me.
I guess I am not self controlled enough for low
FODMAP
, and other diets out there. This product seems to be of some benefit for me.
richv
in
IBS Network
7 years ago
CONSTIPATION!
So at the moment when I'm not on the low
FODMAP
, coffee every day is enough to help the constipation (but not the bloating/pain), but when I do go on the low
FODMAP
, coffee no longer works. Does anyone have any other suggestions for dealing with the constipation while on low
FODMAP
??
So at the moment when I'm not on the low
FODMAP
, coffee every day is enough to help the constipation (but not the bloating/pain), but when I do go on the low
FODMAP
, coffee no longer works. Does anyone have any other suggestions for dealing with the constipation while on low
FODMAP
??
Squiggle4
in
IBS Network
7 years ago
This was a tough one
I also told her I am extremely lucky and have found a way of controlling it with the low
fodmap
diet. I told her I dodged a bullet and was one of the lucky few. I don't think she really knows how bad rls is.
I also told her I am extremely lucky and have found a way of controlling it with the low
fodmap
diet. I told her I dodged a bullet and was one of the lucky few. I don't think she really knows how bad rls is.
Backtobasics95
in
Restless Legs Syndrome
7 years ago
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Ibs/anxiety is ruining my life
I have bad days everyday which is frustrating I take amitriptyline 40mg and loperimide but doesn't seem to be help I've tried loads of things sympove,
fodmap
, peppermint tea and different Tablet that seem to work for like a month and then it's like my body is ammune to it and they don't work anymore.
I have bad days everyday which is frustrating I take amitriptyline 40mg and loperimide but doesn't seem to be help I've tried loads of things sympove,
fodmap
, peppermint tea and different Tablet that seem to work for like a month and then it's like my body is ammune to it and they don't work anymore.
bigmorr24
in
IBS Network
7 years ago
Lack of knowledge
I have limited knowledge but after walking out of my GPs room with
FODMAP
written on a piece of paper and told to follow the diet religiously for 4 weeks I felt elated. Only to discover that wasn't right 😱.
I have limited knowledge but after walking out of my GPs room with
FODMAP
written on a piece of paper and told to follow the diet religiously for 4 weeks I felt elated. Only to discover that wasn't right 😱.
Lynnetod
in
IBS Network
7 years ago
Lactase capsules
Im trying to follow a
fodmap
diet as best I can and this has helped enormously. Also just started cutting down on sugar!!! Bit of a sugar junkie to be honest. Any other sugar junkies out there? I'm lactose intolerant, about to experiment with lactase capsules.
Im trying to follow a
fodmap
diet as best I can and this has helped enormously. Also just started cutting down on sugar!!! Bit of a sugar junkie to be honest. Any other sugar junkies out there? I'm lactose intolerant, about to experiment with lactase capsules.
Hidden
in
IBS Network
7 years ago
Please Help! What drugs are best for a bad flare-up?
I tried
FODMAP
before Christmas, but for some reason, I found that cutting out foods has just made me hyper-sensitive to all foods, and I seem to be getting a lot more allergic reactions.
I tried
FODMAP
before Christmas, but for some reason, I found that cutting out foods has just made me hyper-sensitive to all foods, and I seem to be getting a lot more allergic reactions.
Hidden
in
IBS Network
7 years ago
Confusing symptoms
with intercourse, leg pain, nausea and vomiting Daily but my symptoms constantly change, I was also told I have inactive endonentriosis which the surgeon burned off and since that the pain with intercourse went away (he said this is due to where the endo was located) I have been trying to follow the
fodmap
with intercourse, leg pain, nausea and vomiting Daily but my symptoms constantly change, I was also told I have inactive endonentriosis which the surgeon burned off and since that the pain with intercourse went away (he said this is due to where the endo was located) I have been trying to follow the
fodmap
Kaylaanneobrien
in
Endometriosis UK
7 years ago
Soft stools but difficult to pass
I can not think what causes this and it really worries me cause normally I'm probably a no.4 on the chart) I am currently following the low
fodmap
diet. Does anyone else get this?
I can not think what causes this and it really worries me cause normally I'm probably a no.4 on the chart) I am currently following the low
fodmap
diet. Does anyone else get this?
rustydog
in
IBS Network
7 years ago
Just diagnosed after 8 months of hell
Re the
FODMAP
diet, my neighbour who is a dietician said not to use it. It's the Australian version and that they have the same products but different ingredients. Best to use Food Maestro, it's an app and you can scan every product and will confirm if safe to eat.
Re the
FODMAP
diet, my neighbour who is a dietician said not to use it. It's the Australian version and that they have the same products but different ingredients. Best to use Food Maestro, it's an app and you can scan every product and will confirm if safe to eat.
Lynnetod
in
IBS Network
7 years ago
Fodmap
I have been following
fodmap
diet its helped to confirm milk is a problem and wheat but not many things don't have these and difficult to feed family. Any help ?
I have been following
fodmap
diet its helped to confirm milk is a problem and wheat but not many things don't have these and difficult to feed family. Any help ?
sandra32
in
IBS Network
7 years ago
Newbie who's losing her mind
I've decided to give the
FodMap
diet a go - has anyone else adopted this diet? I can't seem to find triggers - cutting out alcohol and cigarettes makes an immediate difference.
I've decided to give the
FodMap
diet a go - has anyone else adopted this diet? I can't seem to find triggers - cutting out alcohol and cigarettes makes an immediate difference.
Anonymous92
in
IBS Network
7 years ago
FODMAP DIET -GLUTEN FREE
Some has mentioned
FODMAP
and Gluten Free. How and where do we start with a Gluten Free diet, gluten seems to be in most foods and I don't know what to eat really. Thanks for any help.
Some has mentioned
FODMAP
and Gluten Free. How and where do we start with a Gluten Free diet, gluten seems to be in most foods and I don't know what to eat really. Thanks for any help.
Christineblue
in
Thyroid UK
7 years ago
How low is low fodmap?
I know it helps but it's difficult to follow at school and home - will a single serving of fodmaps eliminate any benefit or is it more that the fewer fodmaps you eat the more benefit??
I know it helps but it's difficult to follow at school and home - will a single serving of fodmaps eliminate any benefit or is it more that the fewer fodmaps you eat the more benefit??
Squiggle4
in
IBS Network
7 years ago
I'm here, I'm in pain and it affects my life!
I am on the low
fodmap
diet, which seems to help but I have lost all enjoyment in food. I'm fed up trying to second guess what causes a flare up. Although I have been on several medications to help with my IBS symptoms, my doctor decided to take me off all of these a month ago.
I am on the low
fodmap
diet, which seems to help but I have lost all enjoyment in food. I'm fed up trying to second guess what causes a flare up. Although I have been on several medications to help with my IBS symptoms, my doctor decided to take me off all of these a month ago.
NNNoo
in
IBS Network
7 years ago
FODMAP APPS
As I'm sure many of you know, there are a few
FODMAP
apps out there. I use the Food Maestro one which is helpful. Just search for
FODMAP
in the App Store to find that one plus others.
As I'm sure many of you know, there are a few
FODMAP
apps out there. I use the Food Maestro one which is helpful. Just search for
FODMAP
in the App Store to find that one plus others.
Becs33
in
IBS Network
7 years ago
Fodmap diet
Hi All I am thinking of starting the
Fodmap
diet and was wondering if anyone has done it and how they found it
Hi All I am thinking of starting the
Fodmap
diet and was wondering if anyone has done it and how they found it
Pierre567
in
IBS Network
7 years ago
Long term -tests
I am early days seeing a specialist dietician who has put me on a
fodmap
diet (prior to me comimg off loperamide and the yellow stools) but he feels that given my symptoms it may not solve things.
I am early days seeing a specialist dietician who has put me on a
fodmap
diet (prior to me comimg off loperamide and the yellow stools) but he feels that given my symptoms it may not solve things.
baffled2015
in
Crohn's and Colitis Support
7 years ago
Movicol or no Movicol
I couldn't deal with doing the
FODMAP
diet I just lost weight and became more stressed which didn't help. But I've just decided to eat healthier because I'm already underweight. Any info about getting rid of this back ache would be fab! Thanks for reading!
I couldn't deal with doing the
FODMAP
diet I just lost weight and became more stressed which didn't help. But I've just decided to eat healthier because I'm already underweight. Any info about getting rid of this back ache would be fab! Thanks for reading!
Gina1em
in
IBS Network
7 years ago
In desperate need of help - symptoms baffling everybody.
The only genuine commonality between the periods on a weight loss diet,
FODMAP
and the Autoimmune Protocol diet is that all of them are 100% gluten free.
The only genuine commonality between the periods on a weight loss diet,
FODMAP
and the Autoimmune Protocol diet is that all of them are 100% gluten free.
Nunezhall
in
Gluten Free Guerrillas
7 years ago
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