I've been diagnosed ibd for about a year. Colonoscopy revealed colonic ulcer which comes and goes. Im trying to follow a fodmap diet as best I can and this has helped enormously. Also just started cutting down on sugar!!! Bit of a sugar junkie to be honest.
Any other sugar junkies out there?
I'm lactose intolerant, about to experiment with lactase capsules. Anyone had any success with these and in what dose?