Has anyone been on these? I found no benefit from Align, Culturelle, Digestive Enzyme Lactose and probiotics from 4 billion to 50 billion. To bad we all cannot find something that really works. I guess I am not self controlled enough for low FODMAP, and other diets out there. This product seems to be of some benefit for me.
Phillips Colon Health: Has anyone been on these... - IBS Network
Phillips Colon Health
I haven't found anything either that helps much. I've started drinking Kefir but not sure is its doing any good, I'm constipated all the time.
Yes, have also tried just about everything. Kefir made me really ill for a couple of weeks, agonising pain, and no relief from constipation. After about 40 years of misery I find the IBS getting even more unbearable with old age. Food seems to have little influence, and I suspect that stress and mood in general has biggest effect.
I also have osteoporosis and osteoarthritis, I feel it's all linked?
I seem to remember having read an article on that and a link with acid foods (as opposed to alkaline).
Haven't felt a difference with any pro or prebiotic. I've tried many. You know how we get with trying everything.