Search
Search
About
Log in
Join
Experiences with
Fodmap
Posts
Communities
1,275 public posts
Filter results
Fodmap Diet
I have been looking at the
Fodmap
diet the only problem is that there are so many guides out there and some contradicting each other that I don't know where to start. Does anyone have a pdf of what foods I should have / not have, that everyone is following? Thanks for all your help x Thanks
I have been looking at the
Fodmap
diet the only problem is that there are so many guides out there and some contradicting each other that I don't know where to start. Does anyone have a pdf of what foods I should have / not have, that everyone is following? Thanks for all your help x Thanks
Muddy1980
in
IBS Network
6 years ago
IBS is going to be the end of me
I had to do an extremely restrictive diet (low
FODMAP
didn't work, and I saw 2 dietitians) to manage symptoms, and my menu as of today consists on chicken/white fish/eggs/rice. Nothing else. I get terrible pains from the remaining 95% of foods. I take vitamins since I can't have any fruits&veggies.
I had to do an extremely restrictive diet (low
FODMAP
didn't work, and I saw 2 dietitians) to manage symptoms, and my menu as of today consists on chicken/white fish/eggs/rice. Nothing else. I get terrible pains from the remaining 95% of foods. I take vitamins since I can't have any fruits&veggies.
Hans7
in
IBS Network
6 years ago
22yo Is it IBS is it serious?
So for months then being on a waiting list to see a specialist in hospital (Gastroenteroligist) for him to send me away with saying its most likely IBS considering my mother and grandmother both diagnosed with IBS, It seems even following the low
FODMAP
diet he insisted on still makes me incredibly bloated
So for months then being on a waiting list to see a specialist in hospital (Gastroenteroligist) for him to send me away with saying its most likely IBS considering my mother and grandmother both diagnosed with IBS, It seems even following the low
FODMAP
diet he insisted on still makes me incredibly bloated
djmorg
in
IBS Network
6 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Rumbles and grumbles
I did wonder about diet and will try Low
Fodmap
diet (eventually) but so far eliminating diary, coffee, alcohol, spices and trying bland foods (all done one at a time) has not revealed any pattern.
I did wonder about diet and will try Low
Fodmap
diet (eventually) but so far eliminating diary, coffee, alcohol, spices and trying bland foods (all done one at a time) has not revealed any pattern.
Liz1234ty
in
IBS Network
6 years ago
Where do i find info on blackcurrants?
Blackcurrants don't seem to be mentioned, i have not found them on high
fodmap
or low
fodmap
, does anyoneknow?.
Blackcurrants don't seem to be mentioned, i have not found them on high
fodmap
or low
fodmap
, does anyoneknow?.
Riggie46
in
IBS Network
6 years ago
PA and diet
There are so many approaches out there ( Keto, paleo,
Fodmap
, GAPS etc) I’m a bit lost and also with the food intolerances don’t know where to start Thanks!
There are so many approaches out there ( Keto, paleo,
Fodmap
, GAPS etc) I’m a bit lost and also with the food intolerances don’t know where to start Thanks!
Ronja
in
Pernicious Anaemia Society
6 years ago
Sugar free warning
I have kept IBS D under control for 7 months with the low
FODMAP
diet. I had oral thrush so started to use a "sugar free" over the counter remedy. My diarrhea came back with a vengence. When I examined the ingredients I found "peach kernal oil" which I assume is the culprit.
I have kept IBS D under control for 7 months with the low
FODMAP
diet. I had oral thrush so started to use a "sugar free" over the counter remedy. My diarrhea came back with a vengence. When I examined the ingredients I found "peach kernal oil" which I assume is the culprit.
Eastbourne11
in
IBS Network
6 years ago
So, it's not PA
Once I started to do
FODMAP
as best I could, and added kefir to my diet, my gut has been much improved. Still can't eat much in the way of raw veg. No longer having diarrhea unless I eat salads. Weird, i know.
Once I started to do
FODMAP
as best I could, and added kefir to my diet, my gut has been much improved. Still can't eat much in the way of raw veg. No longer having diarrhea unless I eat salads. Weird, i know.
nifuarain-63
in
Pernicious Anaemia Society
6 years ago
I'm not having a lot of luck getting diagnosed with IBS by my doc. Any suggestions?
I've been doing low
FODMAP
recently with some limited success but am suffering with what I've diagnosed as IBS! Thanks, John
I've been doing low
FODMAP
recently with some limited success but am suffering with what I've diagnosed as IBS! Thanks, John
JohnS63
in
IBS Network
6 years ago
Advice on interpreting Thyroid ultravit results
Explorations over the yrs have included colonoscopy, endoscopy, celiac test, trying
FODMAP
diet. Gastro unit blood tests found ferritin 4.2 (plus high inflammatory markers, sometimes poor kidney function etc).
Explorations over the yrs have included colonoscopy, endoscopy, celiac test, trying
FODMAP
diet. Gastro unit blood tests found ferritin 4.2 (plus high inflammatory markers, sometimes poor kidney function etc).
TSH110
in
Thyroid UK
6 years ago
I’m so fed up
I don’t know what to do anymore. ps; please don’t suggest
FODMAP
or a vegan diet - I’ve tried
FODMAP
and I’m intolerant to fruit and veg. Thank you x
I don’t know what to do anymore. ps; please don’t suggest
FODMAP
or a vegan diet - I’ve tried
FODMAP
and I’m intolerant to fruit and veg. Thank you x
Hidden
in
IBS Network
6 years ago
Raised calprotectin 500 bloating and uncomfortable on right hand side abdomen
Have tried all sorts of cutting out food, low
fodmap
diet, lactose etc and it doesn’t matter how good or how crap I eat, there’s been no improvement. Has anyone here had similar issues?
Have tried all sorts of cutting out food, low
fodmap
diet, lactose etc and it doesn’t matter how good or how crap I eat, there’s been no improvement. Has anyone here had similar issues?
Redbluegreen
in
Crohn's and Colitis Support
6 years ago
FoodMarble Aire breath tester, has anyone heard of this?
Hi, I'm new here, I've had IBS diagnosed for 20 years and it's getting better by following some of the
Fodmap
diet (no onions, garlic or orange juice!).
Hi, I'm new here, I've had IBS diagnosed for 20 years and it's getting better by following some of the
Fodmap
diet (no onions, garlic or orange juice!).
eyeborg
in
IBS Network
6 years ago
What works for me - Amitriptyline
I'd tried fibre supplements, expensive probiotics, obviously the
fodmap
diet, mebeverine. Nothing really worked. I got got the point where every meal out was ending really badly and I was close to making the decision of not going to events or family meals.
I'd tried fibre supplements, expensive probiotics, obviously the
fodmap
diet, mebeverine. Nothing really worked. I got got the point where every meal out was ending really badly and I was close to making the decision of not going to events or family meals.
Jem91
in
IBS Network
6 years ago
any good pro/ prebiotics for bloating and excessive gas ??
i mean that is also
FODMAP
friendly * no lactose or corn derivatives in the inactive ingredients * Every brand claims they are the best , but i need something truly tried by an IBS / D sufferer .
i mean that is also
FODMAP
friendly * no lactose or corn derivatives in the inactive ingredients * Every brand claims they are the best , but i need something truly tried by an IBS / D sufferer .
Eternity78
in
IBS Network
6 years ago
IBS and a vegan diet - any tips?
Recently told to try
FODMAP
but as vegan need to see a dietician for advice so waiting on an appointment. Any other vegan-IBSers our there who have been successful in helping manage their symptoms (alongside the mental health issues too!!!) Look forward to meeting others on here S
Recently told to try
FODMAP
but as vegan need to see a dietician for advice so waiting on an appointment. Any other vegan-IBSers our there who have been successful in helping manage their symptoms (alongside the mental health issues too!!!) Look forward to meeting others on here S
SimmoMaz
in
IBS Network
6 years ago
Underactive thyroid, levothyroxine and wind, stomach problems
I'm currently trying a low
fodmap
diet but nothing seems to work or help my symptoms. Now looking through various research (and there's loads to go at) I'm come to the conclusion that its something to do with the levothyroxine or maybe low stomach acid.
I'm currently trying a low
fodmap
diet but nothing seems to work or help my symptoms. Now looking through various research (and there's loads to go at) I'm come to the conclusion that its something to do with the levothyroxine or maybe low stomach acid.
paulnelson197
in
Thyroid UK
6 years ago
Underactive thyroid, levothyroxine and wind, stomach problems
I'm currently trying a low
fodmap
diet but nothing seems to work or help my symptoms. Now looking through various research (and there's loads to go at) I'm come to the conclusion that its something to do with the levothyroxine or maybe low stomach acid.
I'm currently trying a low
fodmap
diet but nothing seems to work or help my symptoms. Now looking through various research (and there's loads to go at) I'm come to the conclusion that its something to do with the levothyroxine or maybe low stomach acid.
paulnelson197
in
Thyroid UK
6 years ago
Does this happen to anyone else?
I can’t eat veg or fruit as I’m intolerant and I’ve also tried the
FODMAP
and have also been fed through a tube.
I can’t eat veg or fruit as I’m intolerant and I’ve also tried the
FODMAP
and have also been fed through a tube.
Hidden
in
IBS Network
6 years ago
Weight loss after laparoscopy
Im going to cheat and start a diet, probably the
FODMAP
diet as i heard its good for endo, hopefully i can lose more weight since the hard bits already done. Im mainly posting this as ive saw a few posts on here unsure if the lap is worth it.
Im going to cheat and start a diet, probably the
FODMAP
diet as i heard its good for endo, hopefully i can lose more weight since the hard bits already done. Im mainly posting this as ive saw a few posts on here unsure if the lap is worth it.
clynch96
in
Endometriosis UK
6 years ago
1
...
31
32
33
...
64
Next page
10
20
30
40
50
60
Filter results
Clear filters
Posted in
All communities
IBS Network
932 results
Thyroid UK
50 results
Endometriosis UK
48 results
View top 10 communities
Sort by
Most Relevant
Newest