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this is me.
hello I am wendy age 61 single Christian lady. just had gall bladder removed and found fatty rigid liver. need to lose weight as classed as obese. .too many other health problems to name. but shocked I got liver diease......
hello I am wendy age 61 single Christian lady. just had gall bladder removed and found fatty rigid liver. need to lose weight as classed as obese. .too many other health problems to name. but shocked I got liver diease......
wendymortimer_1957
in
Weight Loss Support
5 years ago
losing weight...
hello. just had my letter from hospital concerning gall bladder removal the surgeon also found a fatty rigid liver. I am shocked . !!! I eat healthily or try to .I don't eat cakes/biscuits/pastries. like the odd fish and chips. I don't eat pizza/burgers etc.am vegetarian ,and have IBS so I don't eat
hello. just had my letter from hospital concerning gall bladder removal the surgeon also found a fatty rigid liver. I am shocked . !!! I eat healthily or try to .I don't eat cakes/biscuits/pastries. like the odd fish and chips. I don't eat pizza/burgers etc.am vegetarian ,and have IBS so I don't eat
wendymortimer_1957
in
Weight Loss Support
5 years ago
Palm Oil
Someone raised the subject of palm oil - good or bad? - in the LCHF forum, and I thought there might be some general interest in the subject. Palm oil makes the news occasionally because it's associated with rainforest destruction and "unhealthy fats" (saturated fat). As with most things, these issues
Someone raised the subject of palm oil - good or bad? - in the LCHF forum, and I thought there might be some general interest in the subject. Palm oil makes the news occasionally because it's associated with rainforest destruction and "unhealthy fats" (saturated fat). As with most things, these issues
TheAwfulToad
in
Healthy Eating
5 years ago
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How can I stop the cycle with only self-discipline? (TW)
Hello, my name is Rachel, and I'm new here. I've had some burning questions and concerns with no one to tell them to, so I hope you don't mind the splurge. As a child, I was morbidly obese, as my mother allowed me to dictate what I wanted to eat whenever I wanted to eat it, since it made me "love" her
Hello, my name is Rachel, and I'm new here. I've had some burning questions and concerns with no one to tell them to, so I hope you don't mind the splurge. As a child, I was morbidly obese, as my mother allowed me to dictate what I wanted to eat whenever I wanted to eat it, since it made me "love" her
legendofzelda
in
Talk ED (eating disorders)
5 years ago
Loosing weight to help my back condition
Hiya, I'm Donna. I am a cover teacher and I have been diagnosed with a disc herniation on the spine. I have lost feeling in my legs and my life has completely changed. I am currently 97.2 kg I have been cutting out sugar and fats for 3 weeks now. My initial weight was 100.2 kg. I want to loose the weight
Hiya, I'm Donna. I am a cover teacher and I have been diagnosed with a disc herniation on the spine. I have lost feeling in my legs and my life has completely changed. I am currently 97.2 kg I have been cutting out sugar and fats for 3 weeks now. My initial weight was 100.2 kg. I want to loose the weight
Mummazita
in
Weight Loss Support
5 years ago
Newbie - Feb
Hi, So not realising it’s the first of a month, I find myself again questioning myself and my size. After looking through the NHS for helpful tips I came across their weight loss plan. I feel as though after the last few months and well honestly years I’ve completey lost my way with food control, food
Hi, So not realising it’s the first of a month, I find myself again questioning myself and my size. After looking through the NHS for helpful tips I came across their weight loss plan. I feel as though after the last few months and well honestly years I’ve completey lost my way with food control, food
Poppy2014
in
Weight Loss Support
5 years ago
is this an eating disorder
Hello! I am 19 years old and a sophomore in nursing school. Ever since I went to college i have developed really bad eating habits. my first year, i was taking concerta which is prescribed for ADHD which i was never diagnosed with and still given by my physician. I didn’t realize how much it suppressed
Hello! I am 19 years old and a sophomore in nursing school. Ever since I went to college i have developed really bad eating habits. my first year, i was taking concerta which is prescribed for ADHD which i was never diagnosed with and still given by my physician. I didn’t realize how much it suppressed
portea25
in
Talk ED (eating disorders)
5 years ago
Weight gain in Anorexia Recovery
I am 17 and being treated for anorexia. For my height and age, I have restored enough weight to be just on the verge of ‘healthy’ and my bmi is around 17 (getting weighed tomorrow). I never really looked ‘anorexic’ (the only person who thought I did was my friend who also has an ED). But now after gaining
I am 17 and being treated for anorexia. For my height and age, I have restored enough weight to be just on the verge of ‘healthy’ and my bmi is around 17 (getting weighed tomorrow). I never really looked ‘anorexic’ (the only person who thought I did was my friend who also has an ED). But now after gaining
Darkntwisty
in
Talk ED (eating disorders)
5 years ago
Quit Day
Since I started Chantix I went from 10-12 cigarettes a day to 2 cigarettes a day just from the Chantix white pills. I start taking the blue pills tomorrow, January 29th which is my quit day and my 8th day on Chantix. I'm a little nervous because I won't have that cig to fall back on or to relieve
Since I started Chantix I went from 10-12 cigarettes a day to 2 cigarettes a day just from the Chantix white pills. I start taking the blue pills tomorrow, January 29th which is my quit day and my 8th day on Chantix. I'm a little nervous because I won't have that cig to fall back on or to relieve
iquit19
6 Months Smoke Free
in
No Smoking Day
5 years ago
Ednos
Hi, I've had my eating disorder for a long time but I've only got diagnosed last year. I've been in treatment twice and both times I've given up when the going gets tough. At the moment I'm feeling very much alone and finding it hard to cope. Not sure how much longer I can go on feeling this way. Everyday
Hi, I've had my eating disorder for a long time but I've only got diagnosed last year. I've been in treatment twice and both times I've given up when the going gets tough. At the moment I'm feeling very much alone and finding it hard to cope. Not sure how much longer I can go on feeling this way. Everyday
karen46
in
SWEDA
5 years ago
Anxiety need help
Hey guys. So I’m currently very healthy and am in my young twenty’s. For about a week now I have been convinced I’m going to die soon and that maybe god is telling me this. I cry now all the time and am so scared to do anything. I see people I love and start crying because I’m not ready to say goodbye
Hey guys. So I’m currently very healthy and am in my young twenty’s. For about a week now I have been convinced I’m going to die soon and that maybe god is telling me this. I cry now all the time and am so scared to do anything. I see people I love and start crying because I’m not ready to say goodbye
Monkeygirl18
in
Anxiety Support
5 years ago
Atypical Anorexia? (OFSED)
Hi sorry to bother everyone, but i’m just trying to make sure i’m not the only one that feels like this. I have never been to the doctors regarding mental health especially not regarding this. I have only told one person. I’ve been googling my symptoms and i’m pretty sure I have atypical anorexia (
Hi sorry to bother everyone, but i’m just trying to make sure i’m not the only one that feels like this. I have never been to the doctors regarding mental health especially not regarding this. I have only told one person. I’ve been googling my symptoms and i’m pretty sure I have atypical anorexia (
spidersfrommars
in
SWEDA
5 years ago
Gluten free apple pear and almond cake + my 30 plants weekly challenge. 🍓
Hi everyone, I've been experimenting with buckwheat flour as it's gluten free and is great nutritionally, the cake is 1/2 buckwheat flour and half ground almonds with 2 pears and 2 apples so it's packed with nutrition. Here's the recipe I used except I added pears today: https://healthunlocked.com
Hi everyone, I've been experimenting with buckwheat flour as it's gluten free and is great nutritionally, the cake is 1/2 buckwheat flour and half ground almonds with 2 pears and 2 apples so it's packed with nutrition. Here's the recipe I used except I added pears today: https://healthunlocked.com
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Administrator
in
Healthy Eating
5 years ago
Lentil quinoa and cheese with veggie bake🥕🥦
Hi everyone, Here's what I made for tea tonight its cauliflower broccoli carrots chestnut mushrooms brown onion garlic tomatoes +herbs baked with lentils and quinoa in a roux made with double Gloucester cheese buckwheat flour and some local butter. I gently cooked the veg cooked the onions mushrooms
Hi everyone, Here's what I made for tea tonight its cauliflower broccoli carrots chestnut mushrooms brown onion garlic tomatoes +herbs baked with lentils and quinoa in a roux made with double Gloucester cheese buckwheat flour and some local butter. I gently cooked the veg cooked the onions mushrooms
Hidden
Administrator
in
Healthy Eating
5 years ago
Challenge
Hi, I'm a newbie who has been struggling with weight for some years. I weighed in at well over 13st on 9 December and got such a shock that I've lost 11.5 pounds already. Probably going to try to join the Wednesday wobblers if I could work out how. Really not doing anything special, just trying to
Hi, I'm a newbie who has been struggling with weight for some years. I weighed in at well over 13st on 9 December and got such a shock that I've lost 11.5 pounds already. Probably going to try to join the Wednesday wobblers if I could work out how. Really not doing anything special, just trying to
Kickupbum
7lbs
in
Weight Loss Support
5 years ago
Day one smashed it
Day one done I did get to 11am and thought i must of lost weight by now ive been dieting for 5 hours Alas i know this is not the case I have smashed day 1, kept to my calorie limit, drunk over 2 litres of water .....made swaps of sweetner instead of sugar, ive done one and 1 and a half hours of yoga
Day one done I did get to 11am and thought i must of lost weight by now ive been dieting for 5 hours Alas i know this is not the case I have smashed day 1, kept to my calorie limit, drunk over 2 litres of water .....made swaps of sweetner instead of sugar, ive done one and 1 and a half hours of yoga
Chunkythighs
in
Weight Loss Support
5 years ago
Tonight’s dinner-Stuffed Mushrooms
There were lovely looking mushrooms at the market today so I decided to stuff and bake some for dinner. The stuffing is made up of roasted pumpkin, feta, onion, capsicum, spinach, rocket, parsley, garlic, chilli, salt and pepper. It’s topped with parmesan cheese. The calorie count is around 70 per mushroom
There were lovely looking mushrooms at the market today so I decided to stuff and bake some for dinner. The stuffing is made up of roasted pumpkin, feta, onion, capsicum, spinach, rocket, parsley, garlic, chilli, salt and pepper. It’s topped with parmesan cheese. The calorie count is around 70 per mushroom
Kaz747
Star
in
Healthy Eating
5 years ago
Advice for a beginner?
Hi, I’m 18 years old and have decided to start the new year right! I’m overweight by 2 stone (Im 5’6 and 11st 7) and I’m looking for some tips! My calorie range is 1200kcal My first question is, does anyone know of some really simple meal plans as that’s what I’m struggling with most? This is what I
Hi, I’m 18 years old and have decided to start the new year right! I’m overweight by 2 stone (Im 5’6 and 11st 7) and I’m looking for some tips! My calorie range is 1200kcal My first question is, does anyone know of some really simple meal plans as that’s what I’m struggling with most? This is what I
kirstywoods3
7lbs
in
Weight Loss Support
5 years ago
New me
Hi. I'm a 60 year old woman and am truly determined (this time!) to lose weight. My husband has had cancer and beat it twice, exactly 10 years apart. I want to be able to do more things with him. This weight embarrasses me AND restricts me. I make so many excuses not to do things, when deep down I yearn
Hi. I'm a 60 year old woman and am truly determined (this time!) to lose weight. My husband has had cancer and beat it twice, exactly 10 years apart. I want to be able to do more things with him. This weight embarrasses me AND restricts me. I make so many excuses not to do things, when deep down I yearn
Colourmehappy
in
Weight Loss Support
5 years ago
Daily recovery from the lifelong battle of Anorexia
I joined this wonderful group 2 months ago. I have shared my journey to recovery. I am 56 and suffered 40 years with Anorexia. I still suffer from PTSD. I take medication and continue therapy as well. I have recovered in the last six years of treatment. I often wondered why I still fight against the
I joined this wonderful group 2 months ago. I have shared my journey to recovery. I am 56 and suffered 40 years with Anorexia. I still suffer from PTSD. I take medication and continue therapy as well. I have recovered in the last six years of treatment. I often wondered why I still fight against the
art62grammie
in
Talk ED (eating disorders)
5 years ago
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