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Unhealthy obsessions
Does anyone else feel that they have an obsession with losing weight and it's ruining their life? I have already lost weight but need to lose another 2 stone to get to a healthy weight and can't seem to shift it off. I am a constant yo-yo dieter, I am only happy when I am losing weight and I can't indulge
Does anyone else feel that they have an obsession with losing weight and it's ruining their life? I have already lost weight but need to lose another 2 stone to get to a healthy weight and can't seem to shift it off. I am a constant yo-yo dieter, I am only happy when I am losing weight and I can't indulge
Hidden
in
Weight Loss Support
10 years ago
Shocked!
Just signed up for this. I just stepped on the scales and I'm shocked. I am 12 stone 4lbs. I need to lose 3 stone to get back to where I was before the weight crept on. I've never joined an online community before but I read they can really help you achieve your goals so here goes. I hope I get support
Just signed up for this. I just stepped on the scales and I'm shocked. I am 12 stone 4lbs. I need to lose 3 stone to get back to where I was before the weight crept on. I've never joined an online community before but I read they can really help you achieve your goals so here goes. I hope I get support
Nomoreexcuses
Restart March 2020
in
Weight Loss Support
10 years ago
Overeating and anxiety
Hello, I'm trying to understand why, as a result of my anxiety, I overeat to the point of feeling sick and eventually making myself sick. It only makes me feel worse. As soon as I feel remotely unstable, or my routine is interrupted, I have days or even weeks of continuous binges and purging. From
Hello, I'm trying to understand why, as a result of my anxiety, I overeat to the point of feeling sick and eventually making myself sick. It only makes me feel worse. As soon as I feel remotely unstable, or my routine is interrupted, I have days or even weeks of continuous binges and purging. From
seekingsupport
in
Talk ED (eating disorders)
10 years ago
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Is my mum the root to my problems
I'm 26 and have anorexia for 9 years. For the past 7 years my weight yoyos, I always stay underweight enough to function and not have my ED dehabilitate my life. I wish I could fully let go but I for some reason I hold on. Ive travelled Asia for a year and I have been so happy. I'm still travelling yet
I'm 26 and have anorexia for 9 years. For the past 7 years my weight yoyos, I always stay underweight enough to function and not have my ED dehabilitate my life. I wish I could fully let go but I for some reason I hold on. Ive travelled Asia for a year and I have been so happy. I'm still travelling yet
bumblebee20
in
Talk ED (eating disorders)
10 years ago
Really need motivation
I have been wanting to loose weight but every mornin I wake and sat to myself todays the day I'm gonna start loosin weight then by 7o clock in the mornin the hunger gets the best of me I cant afford to buy foods just for myself as I got another 4 people to feed tryed cuttin right down but as soon as
I have been wanting to loose weight but every mornin I wake and sat to myself todays the day I'm gonna start loosin weight then by 7o clock in the mornin the hunger gets the best of me I cant afford to buy foods just for myself as I got another 4 people to feed tryed cuttin right down but as soon as
kimmy14
2 stone
in
Weight Loss Support
10 years ago
alternatives to AD-s?
Hi! Has anyone tried alternatives to antidepressants? I've been suffering from depression for 10 years and tried tons of AD-s, which actually made me worse. There's a relatively new drug called Valdoxan and it does not make me feel like a zombie, just keeps me afloat (so I don't want to kill myself
Hi! Has anyone tried alternatives to antidepressants? I've been suffering from depression for 10 years and tried tons of AD-s, which actually made me worse. There's a relatively new drug called Valdoxan and it does not make me feel like a zombie, just keeps me afloat (so I don't want to kill myself
sinine
in
Mental Health Support
10 years ago
day late
morning to all a day late this week very busy day and up and out with the lark yesterday so brain malfunction forgot to weight but good news much better week 3 pounds this week so motivated now i have had the wok out 3 times this week great way to get plenty of veg in me garlic ginger ans sweet chilli
morning to all a day late this week very busy day and up and out with the lark yesterday so brain malfunction forgot to weight but good news much better week 3 pounds this week so motivated now i have had the wok out 3 times this week great way to get plenty of veg in me garlic ginger ans sweet chilli
googoes
in
Weight Loss Support
10 years ago
Doctor no use at all.
Hi Everyone Over the course of my 38yr life ive probably managed to lose around 15 stone in weight but unfortunately have put it all back on everytime I have lost it. Something has normally taken place, a sports injury, work problem and I just comfort eat and then it spirals out of control over a few
Hi Everyone Over the course of my 38yr life ive probably managed to lose around 15 stone in weight but unfortunately have put it all back on everytime I have lost it. Something has normally taken place, a sports injury, work problem and I just comfort eat and then it spirals out of control over a few
Chris76
in
Weight Loss Support
10 years ago
binge-eating, eating disorder
hello everyone. :) i am writing this post because i am searching a support. i have realized that i have an eating disorder. i binge many times in a month (sometimes week) and i am in a stress much time because of it. my weight is raising and my confidence decreasing. i know than i need help. but i
hello everyone. :) i am writing this post because i am searching a support. i have realized that i have an eating disorder. i binge many times in a month (sometimes week) and i am in a stress much time because of it. my weight is raising and my confidence decreasing. i know than i need help. but i
janewlif
in
Talk ED (eating disorders)
10 years ago
Hi all,
Hi everyone this forum thing is all new to me, I am still trying to get used to technology (50's) child so apologies in advance, I feel like I have been watching out for bad foods all my life then first sign of weight loss i sabotage myself why ??? I don't know and i hope through understanding problems
Hi everyone this forum thing is all new to me, I am still trying to get used to technology (50's) child so apologies in advance, I feel like I have been watching out for bad foods all my life then first sign of weight loss i sabotage myself why ??? I don't know and i hope through understanding problems
misty4me
in
Weight Loss Support
10 years ago
Do i have an eating disorder?
I have anxiety/panic disorder, combined with emetophobia, which throughout my life has resulted in a little depression. I've noticed my eating has dramatically changed since being diagnosed and i don't know why. I am very slim but i always have been, i am NOT concerned about being overweight, i don't
I have anxiety/panic disorder, combined with emetophobia, which throughout my life has resulted in a little depression. I've noticed my eating has dramatically changed since being diagnosed and i don't know why. I am very slim but i always have been, i am NOT concerned about being overweight, i don't
DeeDee412
in
Anxiety Support
10 years ago
Depression?
Hi, I'm new to this sort of thing but as someone who's not very good at opening up about things, I thought I'd give it a try. Basically I've been strugg;ing with feelings of worthlessness and low self-esteem for just over a year. I graduated from University in 2013 with an amazing girlfriend and felt
Hi, I'm new to this sort of thing but as someone who's not very good at opening up about things, I thought I'd give it a try. Basically I've been strugg;ing with feelings of worthlessness and low self-esteem for just over a year. I graduated from University in 2013 with an amazing girlfriend and felt
Hidden
in
Above & Beyond
10 years ago
I've done it!
A whole day & night without feasting ! As rik said, I do feel overly pleased! ? By the way is anyone familiar with a book by Claire Gilbert & Jeremy Gilbert grace ? If not, can I suggest you buy or borrow a copy...... It's called overcoming weight problems and I wish I had it years ago, im afraid
A whole day & night without feasting ! As rik said, I do feel overly pleased! ? By the way is anyone familiar with a book by Claire Gilbert & Jeremy Gilbert grace ? If not, can I suggest you buy or borrow a copy...... It's called overcoming weight problems and I wish I had it years ago, im afraid
Trierisme
1st 7lbs
in
Weight Loss Support
10 years ago
5:2 tips
I've realised I need to do something as I'm finding my clothes are getting a bit snug now... I've put on huge amounts of weight on my tummy and thighs, and it's time to do something about it! I tried the 5:2 diet last year and went from 85kg to 75kg so pretty good, however I got bored and found it hard
I've realised I need to do something as I'm finding my clothes are getting a bit snug now... I've put on huge amounts of weight on my tummy and thighs, and it's time to do something about it! I tried the 5:2 diet last year and went from 85kg to 75kg so pretty good, however I got bored and found it hard
sweatlikeapig
in
Weight Loss Support
10 years ago
5:2
This diet is really achievable. Now at my goal weight 12.5 st i am 1.80m, Started 14.3st Need to decide if i want to lose more, might aim for 12 st and see if it can be done feeling pleased with myself . At my pre diet weight i was definitely looking like a typical over weight middle aged man now feeling
This diet is really achievable. Now at my goal weight 12.5 st i am 1.80m, Started 14.3st Need to decide if i want to lose more, might aim for 12 st and see if it can be done feeling pleased with myself . At my pre diet weight i was definitely looking like a typical over weight middle aged man now feeling
Peterlee
in
Weight Loss Support
10 years ago
Binge eating
I'm pretty sure I have Binge Eating Disorder, but I haven't wanted to bring it up to a doctor. I have told a couple of people close to me but I don't feel like most people take the issue seriously which makes me feel ashamed and not want to open up about it. For a few months, I feel the urge to binge
I'm pretty sure I have Binge Eating Disorder, but I haven't wanted to bring it up to a doctor. I have told a couple of people close to me but I don't feel like most people take the issue seriously which makes me feel ashamed and not want to open up about it. For a few months, I feel the urge to binge
sunnydayz12
in
Talk ED (eating disorders)
10 years ago
Filled with anxiety
My feelings of anxiety have crept up on me recently and I am noticing myself binge eating and over exercising again. I thought I had overcome these two things but it seems that they crop up when I'm stressed about other areas of my life. I don't really know where to go with this, as I'm still on the
My feelings of anxiety have crept up on me recently and I am noticing myself binge eating and over exercising again. I thought I had overcome these two things but it seems that they crop up when I'm stressed about other areas of my life. I don't really know where to go with this, as I'm still on the
SusieSugar
in
Talk ED (eating disorders)
10 years ago
Read this article...you may disagree, but I'd like to think most of you do not...
www.dailymail.co.uk/debate/article-1156678/AMANDA-PLATELL-Sorry-NHS-treat-people-fat.html Also today they are talking about a drug which gives 'better' results than diet and exercise. It's called Liraglutide (administered by injection daily) Once approved by The European Commission (which they say will
www.dailymail.co.uk/debate/article-1156678/AMANDA-PLATELL-Sorry-NHS-treat-people-fat.html Also today they are talking about a drug which gives 'better' results than diet and exercise. It's called Liraglutide (administered by injection daily) Once approved by The European Commission (which they say will
Wanabe
in
Weight Loss Support
10 years ago
Eating habits change tomorrow
Just got on scales and can't believe how heavy I am. I'm emotional overeater and it's got to stop. So, tomorrow is day 1 of my commitment to get to healthy weight. Need to lose 75lbs in total but 1st goal is 10lbs. As of tomorrow, I begin to put my life in order and get back to the healthy eating habits
Just got on scales and can't believe how heavy I am. I'm emotional overeater and it's got to stop. So, tomorrow is day 1 of my commitment to get to healthy weight. Need to lose 75lbs in total but 1st goal is 10lbs. As of tomorrow, I begin to put my life in order and get back to the healthy eating habits
lyndeeloo
in
Weight Loss Support
10 years ago
Cooking From Scratch
I'll be 70 in April. I started cooking when I was about 10, I learned from some very good cooks I met. I cook from scratch, buying bulk foods, Quinoa Brown Rice. I cook them together...same water grain ratio, lessens the high price of Quinoa by mixing it with lower cost long grain brown rice. I spend
I'll be 70 in April. I started cooking when I was about 10, I learned from some very good cooks I met. I cook from scratch, buying bulk foods, Quinoa Brown Rice. I cook them together...same water grain ratio, lessens the high price of Quinoa by mixing it with lower cost long grain brown rice. I spend
BBGuess45
in
Healthy Eating
10 years ago
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