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climbing mountains and taking lemon juice water can be damaged to health?
hello every one. i tried every thing to lose my weight.i mean diet,exercise,low clories food.but find two things effective and working.1st climbing mountains can be exhaustive for burning fats .2nd thing taking lemonjuice in warm water early in the morning is realy effective.i have shared this with friends.one
hello every one. i tried every thing to lose my weight.i mean diet,exercise,low clories food.but find two things effective and working.1st climbing mountains can be exhaustive for burning fats .2nd thing taking lemonjuice in warm water early in the morning is realy effective.i have shared this with friends.one
asmat
in
Weight Loss Support
9 years ago
hi all,
i used to be slim , size 10, at that time wasnst worried or concered about weight, mine or anyones elses. I am now buying size 18 trousers, it hurts to actually purchase them.... I actually think i have compulsive eating disorder. Spoke to my Dr on a few occassions, he just ignored my concerns.
i used to be slim , size 10, at that time wasnst worried or concered about weight, mine or anyones elses. I am now buying size 18 trousers, it hurts to actually purchase them.... I actually think i have compulsive eating disorder. Spoke to my Dr on a few occassions, he just ignored my concerns.
justme6
in
Weight Loss Support
9 years ago
HELP: I don't understand my blood test results
Hi, unfortunately I don't have a very helpful doctor. I have been on gnrh injections to switch off all my hormones (similar to first part of IVF) for 9 months I stopped in September and waiting for my period s to return, but I have had my blood tests down and told to pick them up and no action was needed
Hi, unfortunately I don't have a very helpful doctor. I have been on gnrh injections to switch off all my hormones (similar to first part of IVF) for 9 months I stopped in September and waiting for my period s to return, but I have had my blood tests down and told to pick them up and no action was needed
Hannah78
in
Fertility Network UK
9 years ago
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Food help?
So, I'm still waiting for my dieticians appointment. I have been waiting for well over a month now and we have yet to hear anything. In the mean time whilst we are waiting for the appointment I'm constantly loosing weight. I do honestly want to get better and feel less faint! So I am wondering if anyone
So, I'm still waiting for my dieticians appointment. I have been waiting for well over a month now and we have yet to hear anything. In the mean time whilst we are waiting for the appointment I'm constantly loosing weight. I do honestly want to get better and feel less faint! So I am wondering if anyone
Horsemad1
in
Talk ED (eating disorders)
9 years ago
Period,pls come back..
Hi.I'm 16 and was anorexic for the past 6 months...I was aware of it and I drastically lost a lot of weight ( 10kg). But lately I realized that I really went too far in my diet and I'm really worried because I've lost my period and hair at the same time. I wanted to recover and I started eating normal
Hi.I'm 16 and was anorexic for the past 6 months...I was aware of it and I drastically lost a lot of weight ( 10kg). But lately I realized that I really went too far in my diet and I'm really worried because I've lost my period and hair at the same time. I wanted to recover and I started eating normal
Hidden
in
Talk ED (eating disorders)
9 years ago
Determination
Just completed first week of the NHS diet plan. Found the plan very helpful and ( as usual) I have got off to a flying start, already shed 6 Lbs. By keeping to the plan and taking every aspect seriously I'm very pleased with the results. I spend ages searching for interesting low calorie meal plans
Just completed first week of the NHS diet plan. Found the plan very helpful and ( as usual) I have got off to a flying start, already shed 6 Lbs. By keeping to the plan and taking every aspect seriously I'm very pleased with the results. I spend ages searching for interesting low calorie meal plans
ogerel
in
Weight Loss Support
9 years ago
anorexic to overweight
hi there , i ust to be very thin , i weighed 5 stone at the age of 17 - 19 , i did have some eating problems that i have no more . I am struggling at the moment as i have put on weight and it is a touchy subject to me , i currently weigh 11 stone and i am a height of 5,6 . I wish to loose a stone
hi there , i ust to be very thin , i weighed 5 stone at the age of 17 - 19 , i did have some eating problems that i have no more . I am struggling at the moment as i have put on weight and it is a touchy subject to me , i currently weigh 11 stone and i am a height of 5,6 . I wish to loose a stone
frankishandy
in
Weight Loss Support
9 years ago
RLS & Tens Unit
RLS and a Tens Unit. has Anyone tried this? Google RLS, Tens Unit. Read. I am. I was given one by my PCP. Tried it about a hour ago, my left leg began spasming, clenching the quads, lifting up at the abductors, now my right leg's doing a harmony with it. Anna One Anna Two. Hard to believe this is
RLS and a Tens Unit. has Anyone tried this? Google RLS, Tens Unit. Read. I am. I was given one by my PCP. Tried it about a hour ago, my left leg began spasming, clenching the quads, lifting up at the abductors, now my right leg's doing a harmony with it. Anna One Anna Two. Hard to believe this is
BBGuess45
in
Restless Legs Syndrome
9 years ago
Struggling again
Hi hope everyone's having a good day,having had cbt and hypnotherapy which helped me massively can anyone explain why I have episodes sometimes weeks at a time were I feel nervous and scared to do anything incase I have a anxiety attack,I don't feel I have any stresses in my life at the moment so how
Hi hope everyone's having a good day,having had cbt and hypnotherapy which helped me massively can anyone explain why I have episodes sometimes weeks at a time were I feel nervous and scared to do anything incase I have a anxiety attack,I don't feel I have any stresses in my life at the moment so how
Lynne75
in
Anxiety Support
9 years ago
Worried
Im really worried about my weight loss over the next few weeks, im on a lot of overtime which means less time to exercise. But ive got a game plan so hopefully the weight loss wont be effected too much. gonna ensure I have healthy snacks to take to work, and going to create an exercise plan for my days
Im really worried about my weight loss over the next few weeks, im on a lot of overtime which means less time to exercise. But ive got a game plan so hopefully the weight loss wont be effected too much. gonna ensure I have healthy snacks to take to work, and going to create an exercise plan for my days
fibronfedup
in
Weight Loss Support
9 years ago
Taking citalopram?
My GP has started me on citalopram 10mg to try and help with my low mood, aniexty and other stuff. I took my first tablet last night and this morning I am feeling really sick and my head is killing me. Has anyone took these tablets before? I know it's early days and everyone is different but when did
My GP has started me on citalopram 10mg to try and help with my low mood, aniexty and other stuff. I took my first tablet last night and this morning I am feeling really sick and my head is killing me. Has anyone took these tablets before? I know it's early days and everyone is different but when did
Horsemad1
in
Talk ED (eating disorders)
9 years ago
Newbie
In the past few months I gave up trying to convince myself that my bloat is me getting fat. I train daily, resistance and conditioning work, until recently ate clean, unprocessed foods, predominantly raw veg, and protein from fish, whey and some dairy (low-fat cottage and ricotta cheeses and un-sweetened
In the past few months I gave up trying to convince myself that my bloat is me getting fat. I train daily, resistance and conditioning work, until recently ate clean, unprocessed foods, predominantly raw veg, and protein from fish, whey and some dairy (low-fat cottage and ricotta cheeses and un-sweetened
new2IBS
in
IBS Network
10 years ago
Living with a eating disorder whilst living aboard
hello to anyone reading this. I am 20years old girl who has moved away from home and is currently living aboard completing a gap year. I believe that my eating disorder started at the beginning of last year, when I promised myself that I would lose weight through becoming a raw vegan. I remember the
hello to anyone reading this. I am 20years old girl who has moved away from home and is currently living aboard completing a gap year. I believe that my eating disorder started at the beginning of last year, when I promised myself that I would lose weight through becoming a raw vegan. I remember the
Hidden
in
Talk ED (eating disorders)
10 years ago
Ricky Vara
Hi folks it's been around three months since my last post. I was 171 kg in weight now my weight stands at 157 kg. fact is a 14 kg loss of Weight in other words that means 4.7 kg and month. I didn't do anything X specific go on a crash diet or anything all I did was just eat smaller portions only responsibly
Hi folks it's been around three months since my last post. I was 171 kg in weight now my weight stands at 157 kg. fact is a 14 kg loss of Weight in other words that means 4.7 kg and month. I didn't do anything X specific go on a crash diet or anything all I did was just eat smaller portions only responsibly
RohitVara
in
Weight Loss Support
10 years ago
Pristiq
I am wondering if anyone has taken this drug, I have been prescribed it to start tonight and I don't want to put weight on. The last anti depressants I tried I put on around 25 kgs, I just feel more depressed now trying to get my weight down again. Thank you
I am wondering if anyone has taken this drug, I have been prescribed it to start tonight and I don't want to put weight on. The last anti depressants I tried I put on around 25 kgs, I just feel more depressed now trying to get my weight down again. Thank you
Too-much
in
Mental Health Support
10 years ago
Exactly the same
Wow, this is exactly what I went through, anorexia the bulimia then saw a councillor then a hypnotherapist. To be honest the only thing that has helped me is going on antidepressants, sertraline, which is proven to help many people. I have now had 3 months of CBT (nhs funded) which has been amazing.
Wow, this is exactly what I went through, anorexia the bulimia then saw a councillor then a hypnotherapist. To be honest the only thing that has helped me is going on antidepressants, sertraline, which is proven to help many people. I have now had 3 months of CBT (nhs funded) which has been amazing.
SarahLondon
in
Talk ED (eating disorders)
10 years ago
Bulimia
Hi I've been battling with an eating disorder for nearly 10 years it started of with anorexia and then i went onto bulimia which I'm now struggling to recover from I'm still being sick everyday but only once not 4 times like before I've tried hypnotherapy and a counselor but i defiantly feel that getting
Hi I've been battling with an eating disorder for nearly 10 years it started of with anorexia and then i went onto bulimia which I'm now struggling to recover from I'm still being sick everyday but only once not 4 times like before I've tried hypnotherapy and a counselor but i defiantly feel that getting
Rachel88
in
Talk ED (eating disorders)
10 years ago
New start
Two breast operations chemotherapy radiotherapy time to get out walk swim get my trike out. I have about 3 stones to lose so I have started to do my own cooking soup lasagne small cakes and knitting just squares when I have enough I will sew them together and will be back at work soon and if all goes
Two breast operations chemotherapy radiotherapy time to get out walk swim get my trike out. I have about 3 stones to lose so I have started to do my own cooking soup lasagne small cakes and knitting just squares when I have enough I will sew them together and will be back at work soon and if all goes
FlowerPowerPixi
in
Weight Loss Support
10 years ago
FOR THE LOVE OF FOOD
i have attempted losing weight since i was a curious, food munching pre-teen. Now since being at the peek of my hormonal mountain, i have decided that this time the extra 4 stone of lardy weight i lug around with myself i everywhere i go, NEEDS to leave. Now it isn't the number which haunts me, its
i have attempted losing weight since i was a curious, food munching pre-teen. Now since being at the peek of my hormonal mountain, i have decided that this time the extra 4 stone of lardy weight i lug around with myself i everywhere i go, NEEDS to leave. Now it isn't the number which haunts me, its
sarahlouisedenton99
in
Weight Loss Support
10 years ago
Newbie
Joining this group is my first positive action after facing up that denial and wishful thinking is not going to shift the 4 stone that I need to be a healthy weight. I have been getting I increasingly depressed, my energy levels are terrible and my first and frightening gallstone attack last week really
Joining this group is my first positive action after facing up that denial and wishful thinking is not going to shift the 4 stone that I need to be a healthy weight. I have been getting I increasingly depressed, my energy levels are terrible and my first and frightening gallstone attack last week really
Hidden
in
Weight Loss Support
10 years ago
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