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Experiences with
Eye movement desensitization and reprocessing (EMDR)
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Difficult night and day
I need the
EMDR
therapy but it’s very hard on me. Any suggestions on dealing with the palps especially. They are very disturbing to my already wired mind.
I need the
EMDR
therapy but it’s very hard on me. Any suggestions on dealing with the palps especially. They are very disturbing to my already wired mind.
Gillyflower18
in
Anxiety and Depression Support
5 years ago
Bleh
Met with my new therapist on Thursday and we’re going to try something called
EMDR
. I’ve heard great things about it and I have a lot of issues she said it could help with, so fingers crossed. Been dealing with this situation since Thanksgiving, I need to start feeling more progress. :(
Met with my new therapist on Thursday and we’re going to try something called
EMDR
. I’ve heard great things about it and I have a lot of issues she said it could help with, so fingers crossed. Been dealing with this situation since Thanksgiving, I need to start feeling more progress. :(
Callie67
in
Anxiety and Depression Support
5 years ago
EMDR
Has anyone tried
EMDR
therapy? I’ve started seeing a therapist who specializes in this and wondered if anyone has had good luck with it
Has anyone tried
EMDR
therapy? I’ve started seeing a therapist who specializes in this and wondered if anyone has had good luck with it
Hidden
in
Anxiety and Depression Support
5 years ago
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EMDR, TAPPING, DEEP HYPNOSIS
I am in counseling once again..this doc is using tapping,
EMDR
, deep hypnosis. I've never had a counselor use these. Have any of you found relief by them?
I am in counseling once again..this doc is using tapping,
EMDR
, deep hypnosis. I've never had a counselor use these. Have any of you found relief by them?
Newlife73
in
Anxiety and Depression Support
5 years ago
Hi, I'm new here
My therapist and I are planning to start
EMDR
next week, and I think this group will be a helpful resource to share my experience, as well as to get some support and feedback. Thank you.
My therapist and I are planning to start
EMDR
next week, and I think this group will be a helpful resource to share my experience, as well as to get some support and feedback. Thank you.
Rower12
in
Anxiety and Depression Support
5 years ago
Emdr
Hi I’m back seeing a therapist she thinks I have bipolar and she wants me to have
emdr
has anyone had this at all?
Hi I’m back seeing a therapist she thinks I have bipolar and she wants me to have
emdr
has anyone had this at all?
Hidden
in
Anxiety and Depression Support
5 years ago
so very tired
I've heard
EMDR
and CBT are quite helpful.
EMDR
stands for Eye Movement Desensitization and Reprocessing and I think it's related to the eye movement that we have in REM (rapid eye movement) sleep.
I've heard
EMDR
and CBT are quite helpful.
EMDR
stands for Eye Movement Desensitization and Reprocessing and I think it's related to the eye movement that we have in REM (rapid eye movement) sleep.
Tinitus
in
Anxiety and Depression Support
5 years ago
Can’t Wait to be This Happy Again
EMDR
therapy, Exposure and Response therapy, and meditation are just a few steps I’m going to take to get better. And hopefully a service dog will join my family soon, as well. I’m so excited to be the same happy girl I was just months before.(:
EMDR
therapy, Exposure and Response therapy, and meditation are just a few steps I’m going to take to get better. And hopefully a service dog will join my family soon, as well. I’m so excited to be the same happy girl I was just months before.(:
likachika
in
Anxiety and Depression Support
5 years ago
Agoraphobia on/off for 21 years
I've since done
emdr
, cbt, talk therapy etc but cant seem to shake it off. Has anyone else experienced this and how did you get out?
I've since done
emdr
, cbt, talk therapy etc but cant seem to shake it off. Has anyone else experienced this and how did you get out?
DownwardSmile
in
Anxiety and Depression Support
5 years ago
EMDR therapy
I started with a new therapist today and she wants to try
EMDR
therapy with me... I am not familiar with this yet and have only utilized CBT before... Anyone have experience?
I started with a new therapist today and she wants to try
EMDR
therapy with me... I am not familiar with this yet and have only utilized CBT before... Anyone have experience?
Dogmom55
in
Anxiety and Depression Support
6 years ago
PTSD and EMDR healing
I've been doing
EMDR
for the last 3 weeks for PTSD. If you have ever had any issues with PTSD, that haunts you and still affects you, I'd encourage you to look into
EMDR
. As a Christian, I found it particularly helpful and healing to do this with a Christian therapist.
I've been doing
EMDR
for the last 3 weeks for PTSD. If you have ever had any issues with PTSD, that haunts you and still affects you, I'd encourage you to look into
EMDR
. As a Christian, I found it particularly helpful and healing to do this with a Christian therapist.
Jobug
in
Anxiety and Depression Support
6 years ago
Healthy Anxiety - Fear of having a seizure
I'm not on any medications but I do see a therapist once a week and do CBT and
EMDR
. I'm so tired of living in constant fear and feel like I can't focus on anything besides my anxiety and fears. I'm also terrified I'll pass out or throw up in public. Although I never have before.
I'm not on any medications but I do see a therapist once a week and do CBT and
EMDR
. I'm so tired of living in constant fear and feel like I can't focus on anything besides my anxiety and fears. I'm also terrified I'll pass out or throw up in public. Although I never have before.
winona4ever
in
Anxiety Support
6 years ago
Friday night exhaustion - anybody else
I feel like every weekend, we are good, we get rest, we can do homework in short spurts; Do Crafts, shop and then it starts on Monday and then we have therapy and
EMDR
and more appointments and by Friday I'm exhausted, she's exhausted and I just lose it and I yell and then we make up and then finally
I feel like every weekend, we are good, we get rest, we can do homework in short spurts; Do Crafts, shop and then it starts on Monday and then we have therapy and
EMDR
and more appointments and by Friday I'm exhausted, she's exhausted and I just lose it and I yell and then we make up and then finally
Hidden
in
CHADD's ADHD Parents Together
6 years ago
Childhood trauma/chronic stress - root cause?
BUT when I put my mental health as a number 1 priority, where I attend
EMDR
therapy and counsellors who specialise in trauma, the symptoms subside and my body is not as stressed thus my thyroid isn't struggling.
BUT when I put my mental health as a number 1 priority, where I attend
EMDR
therapy and counsellors who specialise in trauma, the symptoms subside and my body is not as stressed thus my thyroid isn't struggling.
futureofthepanda
in
Thyroid UK
6 years ago
There is hope
I saw a therapist and began weekly visits and doing
EMDR
. I got on meds and I began the journey of healing. My mantra was “ There no other option then healing “. Not getting better was not an option. It took me 3 months before I started to feel somewhat back to myself.
I saw a therapist and began weekly visits and doing
EMDR
. I got on meds and I began the journey of healing. My mantra was “ There no other option then healing “. Not getting better was not an option. It took me 3 months before I started to feel somewhat back to myself.
Iamvaluable888
in
Anxiety Support
6 years ago
Anxiety??
Certain traffic I panick this is just so hard I honestly feel like I'm going crazy it's so frustrating I started seeing a counselor and have only been able to go to her 1 time until she retired she did
emdr
training I think it was called, now I have an appt with another person , I just wish I knew what
Certain traffic I panick this is just so hard I honestly feel like I'm going crazy it's so frustrating I started seeing a counselor and have only been able to go to her 1 time until she retired she did
emdr
training I think it was called, now I have an appt with another person , I just wish I knew what
Onni1980
in
Living with Anxiety
6 years ago
Another day
So my
EMDR
sessions are done for the time being. I'm in DBT group therapy to better my life and learn tools to cope. I think it's working, considering I haven't been in a huge depressive mode for a week or so. It takes a lot of mental work...discipline.
So my
EMDR
sessions are done for the time being. I'm in DBT group therapy to better my life and learn tools to cope. I think it's working, considering I haven't been in a huge depressive mode for a week or so. It takes a lot of mental work...discipline.
Jobug
in
Mental Health Support
6 years ago
Has anyone tried EMDR???
I heard about this technique and therapy online. It was started in 1987 and has now grown into most areas including my own. I guess it helps with dealing with traumatic events in ones life by using the equivalent of REM sleep while your awake. A therapist moves their finger side to side and you follow
I heard about this technique and therapy online. It was started in 1987 and has now grown into most areas including my own. I guess it helps with dealing with traumatic events in ones life by using the equivalent of REM sleep while your awake. A therapist moves their finger side to side and you follow
Nutella06
in
Anxiety and Depression Support
6 years ago
Lost everythjnf
I was finally making progress on healing through my PTSD and overcame my nightmares after a really good
EMDR
session and now they’re back. Ive never been so “retriggered” and retrauamtized in my life.
I was finally making progress on healing through my PTSD and overcame my nightmares after a really good
EMDR
session and now they’re back. Ive never been so “retriggered” and retrauamtized in my life.
Hidden
in
Anxiety Support
6 years ago
Vasovagal syncope-psychological
She had 3
emdr
therapy sessions and is followed by a psychiatrist. It is very stressful. I hope this will end soon! Does anyone has the same experiences?
She had 3
emdr
therapy sessions and is followed by a psychiatrist. It is very stressful. I hope this will end soon! Does anyone has the same experiences?
Evaenels
in
STARS
6 years ago
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