Emdr : Hi I’m back seeing a therapist... - Anxiety and Depre...

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Emdr

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Hi I’m back seeing a therapist she thinks I have bipolar and she wants me to have emdr has anyone had this at all?

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Thank you for replying I keep looking to see what it involves but can’t understand it to be honest the therapist thinks I may have bipolar which I’ve said for years and when I told her my past she said this emdr which is for ptsd which also makes sense as my ex used to knock me about and really violent to me?

Thank you so much means a lot

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