Hello! I'm a 26 year old who has never had a seizure in my life. My brother had one, one time due to alcohol withdrawal and ever since then I've been afraid I'm going to have a seizure. I don't drink or do drugs, I eat healthy, but I've had anxiety since I can remember. Always related to health phobias and fears, like heart attacks, strokes, blood clots, seizures and anything to do with lungs. My family is so burnt out on me having these symptoms that I can't talk to any of them about it anymore. I'm not on any medications but I do see a therapist once a week and do CBT and EMDR. I'm so tired of living in constant fear and feel like I can't focus on anything besides my anxiety and fears. I'm also terrified I'll pass out or throw up in public. Although I never have before. I'm just dying for some reassurance and a community who understands these symptoms and thoughts. They are so distressing. Any advice or ways to cope/reassure? Thanks so much in advance.