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What do you do to get yourself back up?
I have been struggling with depression for almost 20 years now. I have my ups and downs, but I am usually able to pull myself up after being down. I have been stuck in a "down" for months now and have tried so many things to bring myself back up, but they are not working. I just feel alone and sad most
I have been struggling with depression for almost 20 years now. I have my ups and downs, but I am usually able to pull myself up after being down. I have been stuck in a "down" for months now and have tried so many things to bring myself back up, but they are not working. I just feel alone and sad most
GrayFlower21
in
Anxiety and Depression Support
4 years ago
How Chronic Illness Patients Can Cope with Seasonal Affective Disorder and Depression During COVID-19
This winter, we’re facing an intersection of several potential mental health risks — all of which may be exacerbated if you’re living with chronic illness. COVID-19 Seasonal Affective Disorder Chronic Illness There’s no doubt that the COVID-19 pandemic has triggered an uptick in mental health issues
This winter, we’re facing an intersection of several potential mental health risks — all of which may be exacerbated if you’re living with chronic illness. COVID-19 Seasonal Affective Disorder Chronic Illness There’s no doubt that the COVID-19 pandemic has triggered an uptick in mental health issues
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
4 years ago
Support spotlight: Relationship service
Looking after your relationships: Access free relationship counselling support, whether you are in a couple and want to attend together or alone, or single and struggling with relationships, there's dedicated support available through our partnership with Relate - https://www.thebraintumourcharity.org
Looking after your relationships: Access free relationship counselling support, whether you are in a couple and want to attend together or alone, or single and struggling with relationships, there's dedicated support available through our partnership with Relate - https://www.thebraintumourcharity.org
Jane_TBTC
Volunteer
in
Acoustic Neuroma Support
4 years ago
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Support spotlight: Relationship service
Looking after your relationships: Access free relationship counselling support, whether you are in a couple and want to attend together or alone, or single and struggling with relationships, there's dedicated support available through our partnership with Relate - https://www.thebraintumourcharity.org
Looking after your relationships: Access free relationship counselling support, whether you are in a couple and want to attend together or alone, or single and struggling with relationships, there's dedicated support available through our partnership with Relate - https://www.thebraintumourcharity.org
Jane_TBTC
Volunteer
in
The Brain Tumour Charity
4 years ago
Free online support??
Hi, im a teenager and Im convinced I have ADHD, but even If I talked my mum about it and she called the neuropsychiatry department of the hospital there's no space left in there until next week and Im in a sort of a crisis since yesterday and I really need to talk with someone that can tell me what's
Hi, im a teenager and Im convinced I have ADHD, but even If I talked my mum about it and she called the neuropsychiatry department of the hospital there's no space left in there until next week and Im in a sort of a crisis since yesterday and I really need to talk with someone that can tell me what's
bebabea
in
CHADD's Adult ADHD Support
4 years ago
Self Care and Self Confidence
I started my counseling internship back up again last week. I was only there for 2 days, but I had some pretty heavy clients. With one client I felt like I could have done things a little differently. Then, I wasn’t able to go in on Thursday because I had a minor medical procedure which was kind of traumatizing
I started my counseling internship back up again last week. I was only there for 2 days, but I had some pretty heavy clients. With one client I felt like I could have done things a little differently. Then, I wasn’t able to go in on Thursday because I had a minor medical procedure which was kind of traumatizing
NewBeginnings2018
in
Anxiety and Depression Support
4 years ago
Diagnosis
I have grade 2 invasive ductal breast cancer. I have 2 cancers, both in the right breast. Both are progesterone and oestrogen receptor positive, but one also has the HER2 protein marker. Because of that I get the entire gold package; surgery, reconstruction, chemo for 6-12 months with hair loss counselling
I have grade 2 invasive ductal breast cancer. I have 2 cancers, both in the right breast. Both are progesterone and oestrogen receptor positive, but one also has the HER2 protein marker. Because of that I get the entire gold package; surgery, reconstruction, chemo for 6-12 months with hair loss counselling
AirIsUnderrated
in
SHARE Breast Cancer Support
4 years ago
The spouse in this marriage repulses me.
I can’t even say “my” spouse; he isn’t “my” anything. Not even remotely attracted to him, never really was. His degrading and bullying way of talking to me most of the time erased any sort of desire to work on the marriage. He would NEVER go to counseling. Now I am not interested anymore. Is this
I can’t even say “my” spouse; he isn’t “my” anything. Not even remotely attracted to him, never really was. His degrading and bullying way of talking to me most of the time erased any sort of desire to work on the marriage. He would NEVER go to counseling. Now I am not interested anymore. Is this
Kangaroo_Alice
in
Anxiety and Depression Support
4 years ago
Muscle spasticity and FND
Does anyone have any experience of episodic spasticity in their legs? I've been diagnosed with FND but I'm not convinced as it was diagnosed after a ten minute phone conversation and a video I sent in of my gait. I've had an MRI of my head and cervical spine which were normal. However, the rest of my
Does anyone have any experience of episodic spasticity in their legs? I've been diagnosed with FND but I'm not convinced as it was diagnosed after a ten minute phone conversation and a video I sent in of my gait. I've had an MRI of my head and cervical spine which were normal. However, the rest of my
unamariececilia
in
Functional Neurological Disorder - FND Hope
4 years ago
Considering IVF with sperm donor as partner doesn't want children
Hey ladies So you never know where the endo journey is going to take you. I wondered if you might have any experience in this area... My current and relatively new partner is a lot younger than me. I'm 31 and he is 24. Though in a lot of ways he is wise beyond his years, the fact remains that he is not
Hey ladies So you never know where the endo journey is going to take you. I wondered if you might have any experience in this area... My current and relatively new partner is a lot younger than me. I'm 31 and he is 24. Though in a lot of ways he is wise beyond his years, the fact remains that he is not
Meriel_Owen
in
Endometriosis UK
4 years ago
i'm new here, please help
hi, i have suffered with anxiety and depression symptoms for over 2 years. A few months ago I finished CBT but have recently been feeling in such a low mood, so much worse than before CBT. I have never been diagnosed as i was never sure how to go about it, but now that i'm of an age where my parents
hi, i have suffered with anxiety and depression symptoms for over 2 years. A few months ago I finished CBT but have recently been feeling in such a low mood, so much worse than before CBT. I have never been diagnosed as i was never sure how to go about it, but now that i'm of an age where my parents
kiran01
in
Mental Health Support
4 years ago
Help getting adhd kid 504/IEP
Nothing like having the school principal calling you with an angry attitude since you called the county board of education. Seriously how long does it take to put an iep or 504 in place? I've been at this since the 4th grade. And most aggressively just before the beginning of the 7th grade school year
Nothing like having the school principal calling you with an angry attitude since you called the county board of education. Seriously how long does it take to put an iep or 504 in place? I've been at this since the 4th grade. And most aggressively just before the beginning of the 7th grade school year
Nitaraeg
in
CHADD's ADHD Parents Together
4 years ago
Lonely and depessed
Hi All. Just began this site today and I hope I can enjoy all the good ideas from members. I have debilitating anxiety and depression and have had a lot of counseling in the past and currently with a therapist. Also just had my meds changed while inpatient and feel better but still have to check my thoughts
Hi All. Just began this site today and I hope I can enjoy all the good ideas from members. I have debilitating anxiety and depression and have had a lot of counseling in the past and currently with a therapist. Also just had my meds changed while inpatient and feel better but still have to check my thoughts
Hidden
in
Anxiety and Depression Support
4 years ago
My parents are not helping my mental health...
Everything was fine today until I came home from hanging out with friends and saw my dad. He wanted me to come home early to talk about counseling, which I did. He gave me a list of counselors from this Christian organization and I told him I didn’t really want counselors from there. He was asking why
Everything was fine today until I came home from hanging out with friends and saw my dad. He wanted me to come home early to talk about counseling, which I did. He gave me a list of counselors from this Christian organization and I told him I didn’t really want counselors from there. He was asking why
effystonem
in
Anxiety and Depression Support
4 years ago
How can I handle my depression without meds or does Anyone have suggestions for meds that don’t have excess SerAtonin? Worried about relapse
Has anyone suffered from SerAtonin Syndrome? Recently as part of my sobriety I started counseling to begin properly addressing why I am an addict. My dr prescribed me multiple medications for depression and they really helped! Until I ended up in the er and then hospitalized for over a week because of
Has anyone suffered from SerAtonin Syndrome? Recently as part of my sobriety I started counseling to begin properly addressing why I am an addict. My dr prescribed me multiple medications for depression and they really helped! Until I ended up in the er and then hospitalized for over a week because of
ShayO3
in
Anxiety and Depression Support
4 years ago
Counselling
Hello everyone, So I've been having counselling sessions for pelvic pain, and it's so heavy going. I'm so overwhelmingly tired with having to relive all this horrid trauma that I've been through and it's such a big thing to get my head round when even don't fully understand it myself. Any thoughts
Hello everyone, So I've been having counselling sessions for pelvic pain, and it's so heavy going. I'm so overwhelmingly tired with having to relive all this horrid trauma that I've been through and it's such a big thing to get my head round when even don't fully understand it myself. Any thoughts
Bubble_by
in
Pelvic Pain Support Network
4 years ago
Help with next step after being told I have non viable eggs
Hi, we had one round of iui, resulting in miscarriage at 7 weeks, followed by one round of long protocol ivf, one egg collected, made it to 5 day transfer, grade A embryo but resulted in a BFN. I am 41 with an amh of 1. The clinic has said donor egg or adoption are my options going forward. Not sure
Hi, we had one round of iui, resulting in miscarriage at 7 weeks, followed by one round of long protocol ivf, one egg collected, made it to 5 day transfer, grade A embryo but resulted in a BFN. I am 41 with an amh of 1. The clinic has said donor egg or adoption are my options going forward. Not sure
Ses1779
in
Fertility Network UK
4 years ago
My experiences in the field of obsession
Obsessive-compulsive disorder is one of the mental disorders that some people suffer from. This disorder is seen in both obsessive-compulsive disorder and obsessive-compulsive disorder, although some people suffer from both. As the name implies, obsessive-compulsive disorder includes bad habits such
Obsessive-compulsive disorder is one of the mental disorders that some people suffer from. This disorder is seen in both obsessive-compulsive disorder and obsessive-compulsive disorder, although some people suffer from both. As the name implies, obsessive-compulsive disorder includes bad habits such
pn-7128
in
My OCD Community
4 years ago
16wks pregnant - daddy left and isolating alone.
Hello, I have just joined the NCT today and this is my 1st post. I am reaching out because I find myself in a really dark place. I am 16 weeks pregnant and it became clear on Christmas Day that daddy (who originally freaked and took a month to come around to the idea of baby) is still in love with his
Hello, I have just joined the NCT today and this is my 1st post. I am reaching out because I find myself in a really dark place. I am 16 weeks pregnant and it became clear on Christmas Day that daddy (who originally freaked and took a month to come around to the idea of baby) is still in love with his
WintyandBump
in
Pregnancy and Parenting Support
4 years ago
Suffering from Anxiety, Severe Depression and Monophobia
I am hoping to find a support group to help me get through this horrible time in my life. I live alone with no family, and since all the Covid stuff I have gone into an even deeper depression and now suffer from monophobia a fear of being alone. I’m in counseling twice a week and seeing a psychiatrist
I am hoping to find a support group to help me get through this horrible time in my life. I live alone with no family, and since all the Covid stuff I have gone into an even deeper depression and now suffer from monophobia a fear of being alone. I’m in counseling twice a week and seeing a psychiatrist
Jojo3126
in
Anxiety and Depression Support
4 years ago
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