Experiences with

Cognitive behavioural therapy (CBT)

Eligibility: You must have received psychological treatment, such as Cognitive Behavioural Therapy (CBT) or Acceptance and Commitment Therapy (ACT), to treat your tinnitus from a psychologist or an audiologist Task: You will be invited to share your experience in an online interview

Dear all, I don't remember seeing any posts about the relation between your mental health and RLS, I am just interested, if anyone consulted a therapist for RLS? I think I read somewhere that cognitive-behavioral therapy that is some sort of counseling might be helpful. And in general, would you say

I was diagnosed with PD on 8/8/2024. I have never suffered from anxiety until that date. Since my diagnosis, I have severe insomnia. If I take a low dose Xanax (which my doctor doesn’t me to do every night), I sleep all night. I’ve tried taking Escitalopram and Buspirione and both made me incredibly

How do you get the help you need? No amount of cognitive behavioral therapy has helped my ADHD. How do you get access to real experts that could help? Also having to do this currently with Medicaid (Wellcare) has made this even more difficult to get help. I have friends that clearly have ADHD but they

I have had minor anxiety my entire life and recently underwent a life changing event breaking my family apart. This has caused me to experience chronic anxiety and start to cope with childhood traumas and low self esteem. I have undergone cognitive behavioral therapy and feel comfortable in my ability

after seeing a private consultant today, this is my new diagnosis, come off Duloxetine and try amatriptuline, meditation, cognitive therapy and a tens machine. Fingers crossed

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A good article on some of the pitfalls of Cognitive Behavior Therapy https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer-professional/all-my-fault-addressing-myth-cbt

Hello, Our daughter L was transferred into a residential treatment program for mood and anxiety disorders on Thursday for what is intended to be a 30-45 day stay. It does not sound as if she will be getting a lot of ERP there, but at least she will be cut off from the opportunity to carry out some

Join us today, August 06 at 12:00 pm ET, for a Ask the Authors Q & A ADAA webinar! Drs Spitalnick and Stier discuss their book [i]The Complete Guide to Overcoming Health Anxiety. [/i] They leveraged their 30+ years of combined clinical experiences and the latest scientific research in Cognitive Behavioral

Join us today, August 06 at 12:00 pm ET, for a Ask the Authors Q & A ADAA webinar! Drs Spitalnick and Stier discuss their book [i]The Complete Guide to Overcoming Health Anxiety. [/i] They leveraged their 30+ years of combined clinical experiences and the latest scientific research in Cognitive Behavioral

Join us today, August 06 at 12:00 pm ET, for a Ask the Authors Q & A ADAA webinar! Drs Spitalnick and Stier discuss their book [i]The Complete Guide to Overcoming Health Anxiety. [/i] They leveraged their 30+ years of combined clinical experiences and the latest scientific research in Cognitive Behavioral

Join us for a Live Free Q & A on Tuesday August 6th at 12 pm ET with the authors of The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet). Josh Spitalnick, PhD, and Michael Stier, LCPC, leveraged their 30+ years of combined clinical experiences

Join us for a Live Free Q & A on Tuesday August 6th at 12 pm ET with the authors of The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet). Josh Spitalnick, PhD, and Michael Stier, LCPC, leveraged their 30+ years of combined clinical experiences

Join us for a Live Free Q & A on Tuesday August 6th at 12 pm ET with the authors of The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet). Josh Spitalnick, PhD, and Michael Stier, LCPC, leveraged their 30+ years of combined clinical experiences

Hi! I'm Angie and have been battling with weird physical symptoms for 3 1/2 years to Finally get a Functional Neurological Disorder/Functional Movement Disorder diagnosis. I am now in Cognitive Behavioral Therapy to re-train my brain and Physical Therapy to address the physical side of things and it

Hello, My name is Audrey and I am a student at Pepperdine University. I am doing a research study about the impact of brief Cognitive Behavioral Therapy on people with chronic pain and anxiety. I would appreciate it if you could take a few minutes to complete both parts. It will also expose you to a

just a question really as I feel like I am two people . I remember the old me confident ,multi tasking, focused , self motivated physical active then I woke up in someone else’s body . The motivated person was still there and did anything I could do to improve my body and brain . With the brain side

The way in which acute Psychosis can affect your life is so overwhelming that I thought I’d write a piece to spread awareness and combat the stigmatization that this symptom of mental health illness has in our society. I have had a few years of struggles with anxiety, panic attacks and depression,

The last time I was here was about 9 months ago. For a reference here is a link to a thread I posted in before. https://healthunlocked.com/my-ocd/posts/149552410/my-ocd-is-sabotaging-my-attempts-to-treat-my-anxiety-and-depression.?responses=149622964 After I was hospitalized for 10 days, I lost my