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Cognitive behavioural therapy (CBT)
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Eligibility:
You must have received psychological treatment, such as
Cognitive
Behavioural
Therapy
(
CBT
) or Acceptance and Commitment Therapy (ACT), to treat your tinnitus from a psychologist or an audiologist
Task:
You will be invited to share your experience in an online interview
Eligibility:
You must have received psychological treatment, such as
Cognitive
Behavioural
Therapy
(
CBT
) or Acceptance and Commitment Therapy (ACT), to treat your tinnitus from a psychologist or an audiologist
Task:
You will be invited to share your experience in an online interview
NicTinnitus
Partner
in
Tinnitus UK
2 months ago
CBT Myths
A good article on some of the pitfalls of Cognitive Behavior Therapy https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer-professional/all-my-fault-addressing-myth-cbt
A good article on some of the pitfalls of Cognitive Behavior Therapy https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer-professional/all-my-fault-addressing-myth-cbt
mizzou7016
in
Anxiety and Depression Support
25 days ago
Inference Based Cognitive Behavior Therapy (I-CBT)?
Hello, Our daughter L was transferred into a residential treatment program for mood and anxiety disorders on Thursday for what is intended to be a 30-45 day stay. It does not sound as if she will be getting a lot of ERP there, but at least she will be cut off from the opportunity to carry out some
Hello, Our daughter L was transferred into a residential treatment program for mood and anxiety disorders on Thursday for what is intended to be a 30-45 day stay. It does not sound as if she will be getting a lot of ERP there, but at least she will be cut off from the opportunity to carry out some
Dadof2kids3cats
in
My OCD Community
1 month ago
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Join us today! Ask the Authors Q & A: The Complete Guide to Overcoming Health Anxiety
Join us today, August 06 at 12:00 pm ET, for a Ask the Authors Q & A ADAA webinar! Drs Spitalnick and Stier discuss their book [i]The Complete Guide to Overcoming Health Anxiety. [/i] They leveraged their 30+ years of combined clinical experiences and the latest scientific research in Cognitive Behavioral
Join us today, August 06 at 12:00 pm ET, for a Ask the Authors Q & A ADAA webinar! Drs Spitalnick and Stier discuss their book [i]The Complete Guide to Overcoming Health Anxiety. [/i] They leveraged their 30+ years of combined clinical experiences and the latest scientific research in Cognitive Behavioral
ADAATeamRachel
Partner
in
Anxiety and Depression Support
1 month ago
Join us today! Ask the Authors Q & A: The Complete Guide to Overcoming Health Anxiety
Join us today, August 06 at 12:00 pm ET, for a Ask the Authors Q & A ADAA webinar! Drs Spitalnick and Stier discuss their book [i]The Complete Guide to Overcoming Health Anxiety. [/i] They leveraged their 30+ years of combined clinical experiences and the latest scientific research in Cognitive Behavioral
Join us today, August 06 at 12:00 pm ET, for a Ask the Authors Q & A ADAA webinar! Drs Spitalnick and Stier discuss their book [i]The Complete Guide to Overcoming Health Anxiety. [/i] They leveraged their 30+ years of combined clinical experiences and the latest scientific research in Cognitive Behavioral
ADAATeamRachel
Administrator
in
PTSD Support
1 month ago
Join us today! Ask the Authors Q & A: The Complete Guide to Overcoming Health Anxiety
Join us today, August 06 at 12:00 pm ET, for a Ask the Authors Q & A ADAA webinar! Drs Spitalnick and Stier discuss their book [i]The Complete Guide to Overcoming Health Anxiety. [/i] They leveraged their 30+ years of combined clinical experiences and the latest scientific research in Cognitive Behavioral
Join us today, August 06 at 12:00 pm ET, for a Ask the Authors Q & A ADAA webinar! Drs Spitalnick and Stier discuss their book [i]The Complete Guide to Overcoming Health Anxiety. [/i] They leveraged their 30+ years of combined clinical experiences and the latest scientific research in Cognitive Behavioral
ADAATeamRachel
Partner
in
Major Depressive Disorder (MDD) Support
1 month ago
Ask the Authors Q & A: The Complete Guide to Overcoming Health Anxiety
Join us for a Live Free Q & A on Tuesday August 6th at 12 pm ET with the authors of The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet). Josh Spitalnick, PhD, and Michael Stier, LCPC, leveraged their 30+ years of combined clinical experiences
Join us for a Live Free Q & A on Tuesday August 6th at 12 pm ET with the authors of The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet). Josh Spitalnick, PhD, and Michael Stier, LCPC, leveraged their 30+ years of combined clinical experiences
ADAATeamRachel
Partner
in
Anxiety and Depression Support
2 months ago
Ask the Authors Q & A: The Complete Guide to Overcoming Health Anxiety
Join us for a Live Free Q & A on Tuesday August 6th at 12 pm ET with the authors of The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet). Josh Spitalnick, PhD, and Michael Stier, LCPC, leveraged their 30+ years of combined clinical experiences
Join us for a Live Free Q & A on Tuesday August 6th at 12 pm ET with the authors of The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet). Josh Spitalnick, PhD, and Michael Stier, LCPC, leveraged their 30+ years of combined clinical experiences
ADAATeamRachel
Administrator
in
PTSD Support
2 months ago
Ask the Authors Q & A: The Complete Guide to Overcoming Health Anxiety
Join us for a Live Free Q & A on Tuesday August 6th at 12 pm ET with the authors of The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet). Josh Spitalnick, PhD, and Michael Stier, LCPC, leveraged their 30+ years of combined clinical experiences
Join us for a Live Free Q & A on Tuesday August 6th at 12 pm ET with the authors of The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet). Josh Spitalnick, PhD, and Michael Stier, LCPC, leveraged their 30+ years of combined clinical experiences
ADAATeamRachel
Partner
in
Major Depressive Disorder (MDD) Support
2 months ago
New to this group/been dealing with FND for a few years
Hi! I'm Angie and have been battling with weird physical symptoms for 3 1/2 years to Finally get a Functional Neurological Disorder/Functional Movement Disorder diagnosis. I am now in Cognitive Behavioral Therapy to re-train my brain and Physical Therapy to address the physical side of things and it
Hi! I'm Angie and have been battling with weird physical symptoms for 3 1/2 years to Finally get a Functional Neurological Disorder/Functional Movement Disorder diagnosis. I am now in Cognitive Behavioral Therapy to re-train my brain and Physical Therapy to address the physical side of things and it
eclipsetucker
in
Functional Neurological Disorder - FND Hope
3 months ago
Impact of brief CBT on chronic pain and anxiety
Hello, My name is Audrey and I am a student at Pepperdine University. I am doing a research study about the impact of brief Cognitive Behavioral Therapy on people with chronic pain and anxiety. I would appreciate it if you could take a few minutes to complete both parts. It will also expose you to a
Hello, My name is Audrey and I am a student at Pepperdine University. I am doing a research study about the impact of brief Cognitive Behavioral Therapy on people with chronic pain and anxiety. I would appreciate it if you could take a few minutes to complete both parts. It will also expose you to a
audreycosta
in
Pain Concern
6 months ago
do you feel like you are two people
just a question really as I feel like I am two people . I remember the old me confident ,multi tasking, focused , self motivated physical active then I woke up in someone else’s body . The motivated person was still there and did anything I could do to improve my body and brain . With the brain side
just a question really as I feel like I am two people . I remember the old me confident ,multi tasking, focused , self motivated physical active then I woke up in someone else’s body . The motivated person was still there and did anything I could do to improve my body and brain . With the brain side
Teazymaid
in
Headway
6 months ago
My experience with mental health and First Episode Psychosis.
The way in which acute Psychosis can affect your life is so overwhelming that I thought I’d write a piece to spread awareness and combat the stigmatization that this symptom of mental health illness has in our society. I have had a few years of struggles with anxiety, panic attacks and depression,
The way in which acute Psychosis can affect your life is so overwhelming that I thought I’d write a piece to spread awareness and combat the stigmatization that this symptom of mental health illness has in our society. I have had a few years of struggles with anxiety, panic attacks and depression,
shawshankred
in
Anxiety and Depression Support
6 months ago
I don't know what to do anymore.
The last time I was here was about 9 months ago. For a reference here is a link to a thread I posted in before. https://healthunlocked.com/my-ocd/posts/149552410/my-ocd-is-sabotaging-my-attempts-to-treat-my-anxiety-and-depression.?responses=149622964 After I was hospitalized for 10 days, I lost my
The last time I was here was about 9 months ago. For a reference here is a link to a thread I posted in before. https://healthunlocked.com/my-ocd/posts/149552410/my-ocd-is-sabotaging-my-attempts-to-treat-my-anxiety-and-depression.?responses=149622964 After I was hospitalized for 10 days, I lost my
Metastar
in
My OCD Community
6 months ago
How My Phobia of the Dark Helped Me Treat My OCD
I used to be afraid to leave the comfort of my bed nighttime for a fear of being attacked by supernatural beings. This was ridiculous. I prided myself in having a scientific mind. How could I be afraid of ghosts nighttime when I walked out of my comfort zone? I was pretty sure that ghosts didn’t exist
I used to be afraid to leave the comfort of my bed nighttime for a fear of being attacked by supernatural beings. This was ridiculous. I prided myself in having a scientific mind. How could I be afraid of ghosts nighttime when I walked out of my comfort zone? I was pretty sure that ghosts didn’t exist
deValentin
in
My OCD Community
9 months ago
Controversial query re causality of PLMD
Most of you are RLS sufferers, but my question is more about PLMD, which is treated with similar medications in Western medicine protocols but is not the same condition (Eastern medicines treats them differently). Anyway, to the degree anyone knows, it is obvious that PLMD can cause depression and anxiety
Most of you are RLS sufferers, but my question is more about PLMD, which is treated with similar medications in Western medicine protocols but is not the same condition (Eastern medicines treats them differently). Anyway, to the degree anyone knows, it is obvious that PLMD can cause depression and anxiety
wantokporo
in
Restless Legs Syndrome
9 months ago
Can Biased Beliefs Play a Positive Role in Some Circumstances?
A mother who comes, with only a stick, to the rescue of her child being attacked by a mountain-lion may be willing to believe she’ll drive the animal away even if objectively the odds are not in her favor. She draws her strength from her biased belief. So, depending on circumstances and what is at
A mother who comes, with only a stick, to the rescue of her child being attacked by a mountain-lion may be willing to believe she’ll drive the animal away even if objectively the odds are not in her favor. She draws her strength from her biased belief. So, depending on circumstances and what is at
deValentin
in
My OCD Community
9 months ago
Do your mental struggles show something wonderful about you?
As many know, I am a big advocate of Dr David Burns' work. He wrote "Feeling Great" and does the "Feeling Good" podcast. He developed TEAM CBT which is Testing, Empathy, Agenda-setting, Methods Cognitive Behavioral Therapy. He uses a hypothetical situation and asks if there was a magic button that cured
As many know, I am a big advocate of Dr David Burns' work. He wrote "Feeling Great" and does the "Feeling Good" podcast. He developed TEAM CBT which is Testing, Empathy, Agenda-setting, Methods Cognitive Behavioral Therapy. He uses a hypothetical situation and asks if there was a magic button that cured
LoveforAll41
in
Anxiety and Depression Support
9 months ago
Thoughts on cognitive behavioral therapy?
I'm so worn out from trying to get well from this depression and anxiety. I think I've had it all my life and was able to cope when I was younger, but now I'm 70 and it's like something snapped in my brain. Don't respond to anti-depressants, therapy and ketamine didn't work and now I'm trying microdosing
I'm so worn out from trying to get well from this depression and anxiety. I think I've had it all my life and was able to cope when I was younger, but now I'm 70 and it's like something snapped in my brain. Don't respond to anti-depressants, therapy and ketamine didn't work and now I'm trying microdosing
Icecream1954
in
Major Depressive Disorder (MDD) Support
2 months ago
CBT-I (Cognitive Behavioral Therapy Insomnia) for Parkinson's Insomnia
I have read in multiple places that Cognitive Behavioral Therapy for Insomnia works for people with Parkinson's. I can't seem to find anyone who has tried it. Has anyone here tried it? Did it work?
I have read in multiple places that Cognitive Behavioral Therapy for Insomnia works for people with Parkinson's. I can't seem to find anyone who has tried it. Has anyone here tried it? Did it work?
staceysack
in
Cure Parkinson's
9 months ago
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