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Strontium citrate results in regaining bone
I have been taking strontium citrate as well as Vit D, Vit K, Bone Basics (from AOR) i.e. includes
calcium
,
magnesium
and other minerals - for the past year and 4 months.
I have been taking strontium citrate as well as Vit D, Vit K, Bone Basics (from AOR) i.e. includes
calcium
,
magnesium
and other minerals - for the past year and 4 months.
Frida22
in
Osteoporosis Support
1 month ago
Advice on Vitamin D, K2 and Folate
I take the following supplements, Vitamin D,
Calcium
,
Magnesium
, Omega 3 and Viamin C with Zinc. Thanks for any advice given.
I take the following supplements, Vitamin D,
Calcium
,
Magnesium
, Omega 3 and Viamin C with Zinc. Thanks for any advice given.
AlphaWolf5195
in
Thyroid UK
2 months ago
Armour Thyroid for over 20 years
Take
calcium
,
magnesium
and zinc. Always on take Armour on empty stomach. My TSH came down but my FT3 and FT4 haven't budged. So last week I asked her to increase and she informed me that she couldn't because I was diagnosed with osteopenia at the site of my 2 lumbar fusions.
Take
calcium
,
magnesium
and zinc. Always on take Armour on empty stomach. My TSH came down but my FT3 and FT4 haven't budged. So last week I asked her to increase and she informed me that she couldn't because I was diagnosed with osteopenia at the site of my 2 lumbar fusions.
NanaV54
in
Thyroid UK
5 months ago
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RLS, magnesium, calcium and hard water
(Makes sense as
magnesium
helps muscles relax, in opposition to
calcium
, which helps them contract). But my condition *is* getting worse. I've gone from needing 200mg magnesium each evening to 400mg in recent months, sometimes even 500mg.
(Makes sense as
magnesium
helps muscles relax, in opposition to
calcium
, which helps them contract). But my condition *is* getting worse. I've gone from needing 200mg magnesium each evening to 400mg in recent months, sometimes even 500mg.
sydaway
in
Restless Legs Syndrome
22 hours ago
Strontium citrate
I have been taking v D and
calcium
/
magnesium
and walking and gardening. But I have continued to loose BMD.
I have been taking v D and
calcium
/
magnesium
and walking and gardening. But I have continued to loose BMD.
Frida22
in
Osteoporosis Support
5 months ago
Foot Cramps
I am currently taking 600mg pregablin, ramipril, hrt, zapain and naproxen aswell as iron,
calcium
and
magnesium
. The cramps are becoming more and more frequent and my Gp said to eat bananas and rub magnesium into my feet. Last night was unbearable.
I am currently taking 600mg pregablin, ramipril, hrt, zapain and naproxen aswell as iron,
calcium
and
magnesium
. The cramps are becoming more and more frequent and my Gp said to eat bananas and rub magnesium into my feet. Last night was unbearable.
UpsideDownInsideOut
in
Restless Legs Syndrome
6 months ago
Knee and nails
Should I take
magnesium
and
calcium
(already on Selenium, bit D and B12)
Should I take
magnesium
and
calcium
(already on Selenium, bit D and B12)
Apodemus
in
Thyroid UK
3 months ago
Graves Disease, Hyperthyroidism and Supplements
Supplements taken: vitamin D apple cider tablets turmeric
calcium
magnesium
When I was diagnosed with Graves Disease and Hyperthyroidism I stop taking all supplements. The TSH reduced 50%. Is possible that the supplements were the cause of the disease? Thank you, Vanbr
Supplements taken: vitamin D apple cider tablets turmeric
calcium
magnesium
When I was diagnosed with Graves Disease and Hyperthyroidism I stop taking all supplements. The TSH reduced 50%. Is possible that the supplements were the cause of the disease? Thank you, Vanbr
vanbr
in
Thyroid UK
11 months ago
looking for tips
I’ve done
calcium
/
magnesium
, iron supplements taken with orange juice, stretching, hot baths before bed, mirapex and lyrica. It’s daily and nothing helps. Looking for avenues that I’ve never tried. And yes, light exercise in the evening.
I’ve done
calcium
/
magnesium
, iron supplements taken with orange juice, stretching, hot baths before bed, mirapex and lyrica. It’s daily and nothing helps. Looking for avenues that I’ve never tried. And yes, light exercise in the evening.
Hidden
in
Restless Legs Syndrome
5 months ago
Worried and confused
Over a year ago, I implemented a weight training regimen, go to the gym often, and also take the prescription vit D (50K units), K2/K7,
calcium
,
magnesium
, etc. I am a petite, slim female.
Over a year ago, I implemented a weight training regimen, go to the gym often, and also take the prescription vit D (50K units), K2/K7,
calcium
,
magnesium
, etc. I am a petite, slim female.
rnb054
in
Osteoporosis Support
9 months ago
Magnesium, zinc and calcium
Been advised by a fellow runner to try a supplement of
magnesium
, zinc and
calcium
. The Onco has no objections. Are there reasons no too? Thank you.
Been advised by a fellow runner to try a supplement of
magnesium
, zinc and
calcium
. The Onco has no objections. Are there reasons no too? Thank you.
Runner1957
in
Prostate Cancer Network
4 months ago
sorry another post
since my other meds have inactive ingredients such as
calcium
and
magnesium
should I spread thyroid meds 4 hrs apart?
since my other meds have inactive ingredients such as
calcium
and
magnesium
should I spread thyroid meds 4 hrs apart?
Mccrae
in
Thyroid UK
10 months ago
Mum back in hospital.
No wonder she has been so unwell she has....Low potassium Low
Calcium
Low
Magnesium
That looks like it is affecting the electrodrods in her heart. So she is being hooked up to heart monitor and a drip during the night.
No wonder she has been so unwell she has....Low potassium Low
Calcium
Low
Magnesium
That looks like it is affecting the electrodrods in her heart. So she is being hooked up to heart monitor and a drip during the night.
Charmquark
in
British Heart Foundation
9 months ago
Cramps
I try to drink lots of water, take
magnesium
and
calcium
tablets but some nights it's waking me every hour. I have to get up and walk on cold floor tiles or douse legs in cold water with a flannel, massaging does not help.My hands mainly evening start to cramp up.
I try to drink lots of water, take
magnesium
and
calcium
tablets but some nights it's waking me every hour. I have to get up and walk on cold floor tiles or douse legs in cold water with a flannel, massaging does not help.My hands mainly evening start to cramp up.
234WARD03
in
PBC Foundation
2 months ago
Slippery Elm & Lansoprazol
His other supplements are a multi vitamin and
magnesium
/
calcium
plus Vitamin D & K Many thanks
His other supplements are a multi vitamin and
magnesium
/
calcium
plus Vitamin D & K Many thanks
Cal_
in
Acid Reflux Support
6 months ago
Supplements for PMR ?
I take B12 , D3
Calcium
and
magnesium
. Reading that Biotin is good for hair thinning and loss , which I am now experiencing . Any advice and dosages would be appreciated
I take B12 , D3
Calcium
and
magnesium
. Reading that Biotin is good for hair thinning and loss , which I am now experiencing . Any advice and dosages would be appreciated
GMA74
in
PMRGCAuk
11 months ago
blood test results
I am a coeliac, take Biocare methyl b complex and also take vit d 3000 iu in addition to
calcium
and
magnesium
supplements for osteoporosis. Your help would be greatly appreciated. Thank you in advance.
I am a coeliac, take Biocare methyl b complex and also take vit d 3000 iu in addition to
calcium
and
magnesium
supplements for osteoporosis. Your help would be greatly appreciated. Thank you in advance.
Munp
in
Thyroid UK
9 months ago
What test do i need for antibodies?
Hi everyone ❤️ Just like a bit of advice on some private bloods I'm going to have done as my surgery have missed out on many, vitamins /minerals,
calcium
,
magnesium
, foliate.. I also want cortisol done to.
Hi everyone ❤️ Just like a bit of advice on some private bloods I'm going to have done as my surgery have missed out on many, vitamins /minerals,
calcium
,
magnesium
, foliate.. I also want cortisol done to.
birkie
in
Thyroid UK
1 year ago
Does anybody get severe cramps; legs,pectoral and feet?
I have experimented with
Magnesium
Oxide, Glycinate/Hylands Leg Cramps/Curcumin/Tonic water/
Calcium
and Potasium. The only thing that helps is drinking
magnesium
citrate power in water during a muscle cramp attack. I really wish I could find something to avoid them in the first place. Any ideas?
I have experimented with
Magnesium
Oxide, Glycinate/Hylands Leg Cramps/Curcumin/Tonic water/
Calcium
and Potasium. The only thing that helps is drinking
magnesium
citrate power in water during a muscle cramp attack. I really wish I could find something to avoid them in the first place. Any ideas?
1horse
in
SHARE Metastatic Breast Cancer
3 months ago
Any success with only one Lap surgery for DIE?
I also take NAC, DIM,
calcium
d glucarate, omega 3,
magnesium
. All I read is women having multiple surgeries for severe disease. I have adenomyosis too so I know I may need a hysterectomy at some point.
I also take NAC, DIM,
calcium
d glucarate, omega 3,
magnesium
. All I read is women having multiple surgeries for severe disease. I have adenomyosis too so I know I may need a hysterectomy at some point.
DarkStar85
in
Endometriosis UK
3 months ago
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