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Quinoa rainbow chard cheese bake with roast sesame choi bok and chestnut mushrooms 🥘
Evening folks, here's my evening meal, its quinoa with rainbow chard, onion, garlic grated carrot and sweet pepper, in a cheese sauce, cooked with roasted choi with chestnut mushrooms and sesame seeds and roasted in sesame oil. Choi bok is Chinese white cabbage and contains lots of nutrients including
Evening folks, here's my evening meal, its quinoa with rainbow chard, onion, garlic grated carrot and sweet pepper, in a cheese sauce, cooked with roasted choi with chestnut mushrooms and sesame seeds and roasted in sesame oil. Choi bok is Chinese white cabbage and contains lots of nutrients including
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Administrator
in
Healthy Eating
7 years ago
Glycomet250 is it safe for me ?
My fasting sugar is 130 and HbA1c is 6.Whether I can take Glycomet 250 daily to control my blood sugar.Please reply.
My fasting sugar is 130 and HbA1c is 6.Whether I can take Glycomet 250 daily to control my blood sugar.Please reply.
KULATHOOREATHU
in
Diabetes India
6 years ago
Polymyalgia Rheumatica
I am 70 years old (male). I started feeling the PMR symptoms about a month ago. My doctor confirmed I have PMR about a week ago. Other than for type 2 diabetes which I have controlled with diet and exercise along with Diabex for the past 10 years I had been generally healthy. My doctor does not think
I am 70 years old (male). I started feeling the PMR symptoms about a month ago. My doctor confirmed I have PMR about a week ago. Other than for type 2 diabetes which I have controlled with diet and exercise along with Diabex for the past 10 years I had been generally healthy. My doctor does not think
richcar
in
PMRGCAuk
6 years ago
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Fighting with Diabetes
Type 2 diabetes diagnose in June 2007 and still on oral Diabetes treatment. My last Hba1c was 6.9 Two days ago having 145/105 BP on digital BP monitor.
Type 2 diabetes diagnose in June 2007 and still on oral Diabetes treatment. My last Hba1c was 6.9 Two days ago having 145/105 BP on digital BP monitor.
Ashish04
in
Diabetes India
6 years ago
Sugar
[u]
Sugar industry sponsorship of germ-free rodent studies linking sucrose to hyperlipidemia and cancer: An historical analysis of internal documents
[/u] Cristin E. Kearns, Dorie Apollonio, Stanton A. Glantz Published: November 21, 2017https://doi.org/10.1371/journal.pbio.2003460 http://journals.plos.org
[u]
Sugar industry sponsorship of germ-free rodent studies linking sucrose to hyperlipidemia and cancer: An historical analysis of internal documents
[/u] Cristin E. Kearns, Dorie Apollonio, Stanton A. Glantz Published: November 21, 2017https://doi.org/10.1371/journal.pbio.2003460 http://journals.plos.org
BadHare
in
Healthy Eating
6 years ago
What needs to be done.
Type 2 diabetic. On medicines met for min and glineprid etc. Fasting 180 and pp2bs 250 even after medicine. Diet restricted to chapati& vegetables and dairy products . Take some fruit every morning also. No exercise possible as physical issues. Overweight by 12 kgs compared to height
Type 2 diabetic. On medicines met for min and glineprid etc. Fasting 180 and pp2bs 250 even after medicine. Diet restricted to chapati& vegetables and dairy products . Take some fruit every morning also. No exercise possible as physical issues. Overweight by 12 kgs compared to height
Pkg19
in
Diabetes India
6 years ago
Colouring
I have arthritis as many of you know. My fear always is that I’ll lose skills I have. I’ve always loved colouring and writing. I got a new book for Christmas and started this on Christmas Day. This is how far I’ve gotten. I’m quite proud of how much I’ve done so far over the days. Does anyone else
I have arthritis as many of you know. My fear always is that I’ll lose skills I have. I’ve always loved colouring and writing. I got a new book for Christmas and started this on Christmas Day. This is how far I’ve gotten. I’m quite proud of how much I’ve done so far over the days. Does anyone else
LouLamb
in
LUPUS UK
6 years ago
s ki
l have diabetes 2 also pmd lm on 2 types of insulin & & 30 mg of prednisone, which l have been on for 5 months, l am having problems with my eyes ( very foggie ) is there any thing else l can take instead of prednisone.
l have diabetes 2 also pmd lm on 2 types of insulin & & 30 mg of prednisone, which l have been on for 5 months, l am having problems with my eyes ( very foggie ) is there any thing else l can take instead of prednisone.
storm1234
in
PMRGCAuk
6 years ago
HBA1C is ok but cholesterol report is worrying
I've done my HBA1C report two days ago which was 5.49 % But Lipid profile worrying me as cholesterol and Ldl are high and HDL is 38 .
I've done my HBA1C report two days ago which was 5.49 % But Lipid profile worrying me as cholesterol and Ldl are high and HDL is 38 .
Bhal2_
in
Diabetes India
6 years ago
Suggest proper medicines for better sugar control.
I am 63 years and on medication for quite some time now. My sugar levels do not seem to come down. Taking insulin 18-0-16,Glycomet GP2 1-0-1, JALRA 50 /500 1-0-1. MY PPS is 289 today, breakfast one bowl of Papaya, 2boiled eggs, one bowl of oats
I am 63 years and on medication for quite some time now. My sugar levels do not seem to come down. Taking insulin 18-0-16,Glycomet GP2 1-0-1, JALRA 50 /500 1-0-1. MY PPS is 289 today, breakfast one bowl of Papaya, 2boiled eggs, one bowl of oats
Sugul
in
Diabetes India
6 years ago
Insulin Resistance is it the starting point?
Have been diagnosed with Pre-diabetic. Now under diet and exercise, coming from a family history of diabetes (father). Aged 40, 100/130, had fatty liver now reversing. I was poor on diet but was very much active(exercise). Was following my blood works every six months in my life. So fatty liver got detected
Have been diagnosed with Pre-diabetic. Now under diet and exercise, coming from a family history of diabetes (father). Aged 40, 100/130, had fatty liver now reversing. I was poor on diet but was very much active(exercise). Was following my blood works every six months in my life. So fatty liver got detected
dhini
in
Diabetes India
6 years ago
The best blood glucose oral remedy, Metformin, at best brings down level by just 31!
Data Source: How Much Does Metformin Lower HbA1c Level? - NEJM Journal Watch https://www.jwatch.org/.../2012/04/03/how-much-does-metformin-lower-hba1c-level Apr 3, 2012 - How much lowering of glycosylated hemoglobin (HbA1c) levels should we expect when we prescribe metformin to patients with diabetes
Data Source: How Much Does Metformin Lower HbA1c Level? - NEJM Journal Watch https://www.jwatch.org/.../2012/04/03/how-much-does-metformin-lower-hba1c-level Apr 3, 2012 - How much lowering of glycosylated hemoglobin (HbA1c) levels should we expect when we prescribe metformin to patients with diabetes
norreal
in
Diabetes India
6 years ago
UNCONTROLABLE DIABETIC
I AM DIABETIC SINCE LAST 28 YEARS, TYPE 2 DIABETIC - FASTING IS AROUND 100 TO 150 , AFTER MEAL 2 HRS 225 TO 250 . I EAT SPROUT OR YELLOW PEAS OR GREEN CHANNA FOR BREAKFAST , THEREAFTER MY SUGAR LEVEL GOES UPTO 225 T0 250 AFTER HAVING MEDICENCE. MY SUGAR IS NOT COMING UNDER CONTROL . I EVEN GO FOR WALKING
I AM DIABETIC SINCE LAST 28 YEARS, TYPE 2 DIABETIC - FASTING IS AROUND 100 TO 150 , AFTER MEAL 2 HRS 225 TO 250 . I EAT SPROUT OR YELLOW PEAS OR GREEN CHANNA FOR BREAKFAST , THEREAFTER MY SUGAR LEVEL GOES UPTO 225 T0 250 AFTER HAVING MEDICENCE. MY SUGAR IS NOT COMING UNDER CONTROL . I EVEN GO FOR WALKING
manojarya
in
Diabetes India
6 years ago
Hi all change of diagnosis
Hi everyone, hope you are all keeping well and keeping those bugs at bay. I don't post very often but I read daily on everyone's news feed..... So just filling in on latest updates lol. As usual still been taking lots of infections decided to go to health shop and try build up the ole immune system so
Hi everyone, hope you are all keeping well and keeping those bugs at bay. I don't post very often but I read daily on everyone's news feed..... So just filling in on latest updates lol. As usual still been taking lots of infections decided to go to health shop and try build up the ole immune system so
llo1970
in
Lung Conditions Community Forum
7 years ago
6 tests for confirming type 1 diabetes
Many people, and even many doctors, have not heard of antibody tests, which can aid in the diagnosis of type 1 diabetes. The blood tests measure your body’s specific antibodies related to autoimmune activity that attacks insulin-producing beta cells in the pancreas, says Lori Laffel, MD, chief of the
Many people, and even many doctors, have not heard of antibody tests, which can aid in the diagnosis of type 1 diabetes. The blood tests measure your body’s specific antibodies related to autoimmune activity that attacks insulin-producing beta cells in the pancreas, says Lori Laffel, MD, chief of the
gangadharan_nair
in
Diabetes India
6 years ago
Diabetic weight loss
Just trying to lose weight to beat Type 2 diabetes. Reducing calorie intake from Jan 1 onwards - day 5 and feeling hungry... off out for a walk with the doggie!
Just trying to lose weight to beat Type 2 diabetes. Reducing calorie intake from Jan 1 onwards - day 5 and feeling hungry... off out for a walk with the doggie!
Indupitable
in
Weight Loss Support
7 years ago
just discovered wonderful bread mix
Hello - Happy New Year to everyone! I have just discovered this lovely bread mix which contains cornflour, potato starch, linseed flour, mixed seeds, raising agents, sodium bicarbonate, disodium diphosate, sea salt, stabliseer, xanthan gum by Helen. You have to add egg, vegetable oil and milk and bake
Hello - Happy New Year to everyone! I have just discovered this lovely bread mix which contains cornflour, potato starch, linseed flour, mixed seeds, raising agents, sodium bicarbonate, disodium diphosate, sea salt, stabliseer, xanthan gum by Helen. You have to add egg, vegetable oil and milk and bake
urbangirl
in
Gluten Free Guerrillas
7 years ago
Rise in B.S.
My fbs had been 100 to 110 since a month and PPBS was 140 to 160 without medicine. My hba1c last month was 6.3 .When diagnosed 4 months ago,it was 7.2.i started taking 250 mg metformin few days before.i hv fbs 120 to 127 and PPBS 150 to 160.though I hv omitted grains and other carbs from diet.i m surprised
My fbs had been 100 to 110 since a month and PPBS was 140 to 160 without medicine. My hba1c last month was 6.3 .When diagnosed 4 months ago,it was 7.2.i started taking 250 mg metformin few days before.i hv fbs 120 to 127 and PPBS 150 to 160.though I hv omitted grains and other carbs from diet.i m surprised
Manie
in
Diabetes India
7 years ago
Hi, I am Miriade. I am having problems with high cholesterol, even with HDL very good. Need to stabilize.
Hello community, I have Multiple Sclerosis and take Aubagio, felling better. But I am not making regular meal for myself, most the time blender, and a lot of peanuts, butter and chocolate. All bad fat. I would like some incentive in preparation of fast,not expensive, nutritional food for myself. I made
Hello community, I have Multiple Sclerosis and take Aubagio, felling better. But I am not making regular meal for myself, most the time blender, and a lot of peanuts, butter and chocolate. All bad fat. I would like some incentive in preparation of fast,not expensive, nutritional food for myself. I made
Miriade
in
Healthy Eating
7 years ago
New year new start
Happy New Year Everyone I ended up giving up on any form of control over Christmas when it came to food, mainly because I felt upset by the weight gain (it’s a catch 22) but I finally had a break through with my partner and we have both agreed to get healthy. We also signed up for tough mudder 5k in
Happy New Year Everyone I ended up giving up on any form of control over Christmas when it came to food, mainly because I felt upset by the weight gain (it’s a catch 22) but I finally had a break through with my partner and we have both agreed to get healthy. We also signed up for tough mudder 5k in
Hidden
in
Healthy Eating
7 years ago
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