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Still not sure
To be honest I'm not even sure I have a real problem, compared to others and posts I've read I eat loads. I tend to only eat low cal healthy stuff unless I binge and then go for bread and cakes and biscuits, feel guilty and purge. But I tend to have around 500 cals which seems loads now having read others
To be honest I'm not even sure I have a real problem, compared to others and posts I've read I eat loads. I tend to only eat low cal healthy stuff unless I binge and then go for bread and cakes and biscuits, feel guilty and purge. But I tend to have around 500 cals which seems loads now having read others
Jots1234
in
Talk ED (eating disorders)
7 years ago
Don't want to weigh
Okay I had an eating disorder before. I since threw out the scales and do not want to own any again or weigh myself at all. I know my weight in November 2015 from a hospital appointment and I'm only maybe one clothes size up from that at most. Can I just eat the lowest amount the bmi calculator says
Okay I had an eating disorder before. I since threw out the scales and do not want to own any again or weigh myself at all. I know my weight in November 2015 from a hospital appointment and I'm only maybe one clothes size up from that at most. Can I just eat the lowest amount the bmi calculator says
loveanimals
in
Weight Loss Support
7 years ago
Too few calories per day?
Hello, I recently started noticing the calories I get from my meals every day and I have to say that I'm a little bit concerned but also amazed at the same time. I have always been eating healthy and clean but in the past few weeks I started avoiding every single junk food that I would eat occasionally
Hello, I recently started noticing the calories I get from my meals every day and I have to say that I'm a little bit concerned but also amazed at the same time. I have always been eating healthy and clean but in the past few weeks I started avoiding every single junk food that I would eat occasionally
emrysjorthal
in
Weight Loss Support
7 years ago
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IBS-D and hypnotherapy
Hi all, First time here. I was just wondering if anyone has ever undertook hypnotherapy as a way of preventing ibs-d? I have had ibs-d for 18 months now and it is taking control of my life.. I have tried diets, fodmaps, antispasmodics, you name it i've tried it. I also suffer from quite severe anxiety
Hi all, First time here. I was just wondering if anyone has ever undertook hypnotherapy as a way of preventing ibs-d? I have had ibs-d for 18 months now and it is taking control of my life.. I have tried diets, fodmaps, antispasmodics, you name it i've tried it. I also suffer from quite severe anxiety
belle210
in
IBS Network
7 years ago
Advice needed - teenager with tinnitus
My 15 yr old son has suffered noises in his ears for as long as he can remember but only told us a few years ago as he thought it was normal. He saw a consultant in 2015 who didn't actually diagnose tinnitus but agreed that it seemed likely and said he would have to learn to live with it. He was sent
My 15 yr old son has suffered noises in his ears for as long as he can remember but only told us a few years ago as he thought it was normal. He saw a consultant in 2015 who didn't actually diagnose tinnitus but agreed that it seemed likely and said he would have to learn to live with it. He was sent
isalou
in
Tinnitus UK
7 years ago
Feeling stuck and reaching out
I've realised I have issues with control and food seems to be one area of major control for me at the moment as there are things going on in my life that I feel I cannot control and I can't deal with such intense feelings, but not sure if this control constitutes an eating disorder. In some ways I think
I've realised I have issues with control and food seems to be one area of major control for me at the moment as there are things going on in my life that I feel I cannot control and I can't deal with such intense feelings, but not sure if this control constitutes an eating disorder. In some ways I think
Jots1234
in
Talk ED (eating disorders)
7 years ago
I'm not sure if I actually classify to have an eating Disorder?!!!!
I'm not completely sure if I have an eating disorder which worries me. Seeing as I am now really struggling to accept my body.I feel so disappointed with myself because I was so skinny when I was younger I still am skinny so people say but I still feel extremely self conscious about my body.When I look
I'm not completely sure if I have an eating disorder which worries me. Seeing as I am now really struggling to accept my body.I feel so disappointed with myself because I was so skinny when I was younger I still am skinny so people say but I still feel extremely self conscious about my body.When I look
Idk_Idc_Not_anymore_
in
Talk ED (eating disorders)
7 years ago
Any tips for changing binge eating?
Last night i binged on beetroot first, then chocolate then biscuits!! i feel really annoyed with myself. Especially because i know i've been skinny before and had my relationship with food under control. Does anyone have any tips? i don't want to shovel food in my mouth like its going out of fashion
Last night i binged on beetroot first, then chocolate then biscuits!! i feel really annoyed with myself. Especially because i know i've been skinny before and had my relationship with food under control. Does anyone have any tips? i don't want to shovel food in my mouth like its going out of fashion
emma-louise32
in
Weight Loss Support
7 years ago
weighing scales
hello, can anyone recommend any good (reasonably priced) weighing scales and if not a specific scale, would people go digital or anologue? the scales i currently have say different measurements depending on where they are in the bathroom!!
hello, can anyone recommend any good (reasonably priced) weighing scales and if not a specific scale, would people go digital or anologue? the scales i currently have say different measurements depending on where they are in the bathroom!!
Wood05
in
Weight Loss Support
7 years ago
Loss of Appetite
Basically I have loss of appetite during the month. And yesterday I scared myself later in the evening because I remembered I had eaten anything but a couple of chips and fries (snacks) and a couple sips of juice during the day. It's like I completely forgot to eat and it scares me. I had oatmeal before
Basically I have loss of appetite during the month. And yesterday I scared myself later in the evening because I remembered I had eaten anything but a couple of chips and fries (snacks) and a couple sips of juice during the day. It's like I completely forgot to eat and it scares me. I had oatmeal before
nmp1
in
Anxiety Support
7 years ago
Hello there!
Hi everyone, I'm new. I started my weight loss programme 5 weeks ago. I've only just learnt about this site! I was 24 kgs overweight at the beginning, I've lost 6.3. I'm aiming to be at 80 kilos in 15 weeks. I am currently bang on target. Found a blog post that kicked me into preparing all of my
Hi everyone, I'm new. I started my weight loss programme 5 weeks ago. I've only just learnt about this site! I was 24 kgs overweight at the beginning, I've lost 6.3. I'm aiming to be at 80 kilos in 15 weeks. I am currently bang on target. Found a blog post that kicked me into preparing all of my
FarmerGeddun
5kg
in
Weight Loss Support
7 years ago
Trying something else!
In desperation going to try other routes. Later this week, have a reflexologist coming to the house for a session. Will update you all on the outcome ! Have tried the magnesium chloride spray for the last week with absolutely no effect whatsoever. It seems to help others, and I wish it did me. Am waiting
In desperation going to try other routes. Later this week, have a reflexologist coming to the house for a session. Will update you all on the outcome ! Have tried the magnesium chloride spray for the last week with absolutely no effect whatsoever. It seems to help others, and I wish it did me. Am waiting
Hidden
in
Restless Legs Syndrome
7 years ago
Warfarin and diet
I know this is not a medical advice forum but just wondered if anyone has any experience of being on Warfarin or other anti coagulants and how it affects their diet. My cardiologist has just recommended I go on them, permanently, and having looked at the info, it says foods to avoid include anything
I know this is not a medical advice forum but just wondered if anyone has any experience of being on Warfarin or other anti coagulants and how it affects their diet. My cardiologist has just recommended I go on them, permanently, and having looked at the info, it says foods to avoid include anything
Rignold
3kg
in
Weight Loss Support
7 years ago
Starting again as enough is enough
I've kept food diaries for years which have been helpful to identify triggers leading to
binge
eating
. I'm an emotional eater, when I'm stressed I eat, when I'm down I eat, if I'm happy I eat, it's biscuits, cakes, crisps nothing of any benefit that I reach for.
I've kept food diaries for years which have been helpful to identify triggers leading to
binge
eating
. I'm an emotional eater, when I'm stressed I eat, when I'm down I eat, if I'm happy I eat, it's biscuits, cakes, crisps nothing of any benefit that I reach for.
Hidden
in
Weight Loss Support
7 years ago
Confused about calories
Hi. I used to be a bmi of about 18 naturally, then I got anorexia. In an attempt to recover I ended up following a recovery plan of 3-4000 calories online. Now I don't own a scale but I know I'm a bmi of 35-40 from a previous hospital weigh-in. I would really like to lose weight but I need to lose nearly
Hi. I used to be a bmi of about 18 naturally, then I got anorexia. In an attempt to recover I ended up following a recovery plan of 3-4000 calories online. Now I don't own a scale but I know I'm a bmi of 35-40 from a previous hospital weigh-in. I would really like to lose weight but I need to lose nearly
loveanimals
in
Weight Loss Support
7 years ago
Newbie needing help
Hi everyone I have put 6stone on due to mental health meds and silly
binge
eating
😞 I'm at the stage where I am stable and want to get loosing this fat and being healthier in general xxx I see you do weekly weigh ins would anybody be able to advise me on how this group works please xxxx I look forward
Hi everyone I have put 6stone on due to mental health meds and silly
binge
eating
😞 I'm at the stage where I am stable and want to get loosing this fat and being healthier in general xxx I see you do weekly weigh ins would anybody be able to advise me on how this group works please xxxx I look forward
Catherine23
in
Weight Loss Support
7 years ago
Hearing test day
Heading for the cafe first for a fry up!! Only thing I'm focusing on is me egg and bacon!!!! Whacky
Heading for the cafe first for a fry up!! Only thing I'm focusing on is me egg and bacon!!!! Whacky
Hidden
in
British Tinnitus Association
7 years ago
I might have overdosed
Over the last two weeks I increased my Levo dose to 200mg from 175mg off my own bat. Although I felt no different on this dose I did start having very severe panic attacks ( I have a history of this and take paroxetine to assist with these and haven't had any for a year I think) My question is how shall
Over the last two weeks I increased my Levo dose to 200mg from 175mg off my own bat. Although I felt no different on this dose I did start having very severe panic attacks ( I have a history of this and take paroxetine to assist with these and haven't had any for a year I think) My question is how shall
Steni
in
Thyroid UK
7 years ago
Eating disorder referral
I think I may have an eating disorder so I asked my GP fro a referral. However, I am worried about whether it will be taken seriously. 7 months ago, I was obese, but since then, I've lost 17 kg (with little exercise) and I have a 'normal' BMI. So, I am worried that because my weight and BMI is fine if
I think I may have an eating disorder so I asked my GP fro a referral. However, I am worried about whether it will be taken seriously. 7 months ago, I was obese, but since then, I've lost 17 kg (with little exercise) and I have a 'normal' BMI. So, I am worried that because my weight and BMI is fine if
TPepper
in
Talk ED (eating disorders)
7 years ago
Words fail me.
Hi I am writing after a long arduous recovery attempt. I have one a long way from my very anorexic days when my head constantly chattered to me about fat and how to not eat, weight and constant calorie calculations. For over 30yrs I lived like that and then one day met a therapist who I seemed to get
Hi I am writing after a long arduous recovery attempt. I have one a long way from my very anorexic days when my head constantly chattered to me about fat and how to not eat, weight and constant calorie calculations. For over 30yrs I lived like that and then one day met a therapist who I seemed to get
Happy-ness
in
Talk ED (eating disorders)
7 years ago
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