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Salmon fillet and Mediterranean Roasted Vegetables
Tonights dinner: Salmon fillet (191 cals) baked in foil Red onion, black garlic, red, green and red peppers, courgette (117 cals) roasted in a table spoon of olive oil (128 cals) and broccolli with green beans (24 cals). 460 calories The black garlic was amazing! My sister bought it for my birthday:
Tonights dinner: Salmon fillet (191 cals) baked in foil Red onion, black garlic, red, green and red peppers, courgette (117 cals) roasted in a table spoon of olive oil (128 cals) and broccolli with green beans (24 cals). 460 calories The black garlic was amazing! My sister bought it for my birthday:
Pineapple27
4 stone
in
Weight Loss Support
7 years ago
Brain aneurysms prolactinoma weight gain
Hi x I'm Claire x 52 female with eight operated on brain aneurysm s xca prolactinoma n I've put ten stone on in weight ... Is this normal for these complaints n any advice on how to loose it x kind regards
Hi x I'm Claire x 52 female with eight operated on brain aneurysm s xca prolactinoma n I've put ten stone on in weight ... Is this normal for these complaints n any advice on how to loose it x kind regards
Claireoh
in
Thyroid UK
7 years ago
Halfway blues part 2
Sorry sent last post before ready! To continue...got to be over 15 stone. Now on week 6 & realised booze is my calorie enemy... it makes me eat crisps and pizza ect without thinking about it..double calorie trouble! Not a fan of the gym or running but by walking my now very happy woofer I rack up at
Sorry sent last post before ready! To continue...got to be over 15 stone. Now on week 6 & realised booze is my calorie enemy... it makes me eat crisps and pizza ect without thinking about it..double calorie trouble! Not a fan of the gym or running but by walking my now very happy woofer I rack up at
frumpymum
10 kg
in
Weight Loss Support
7 years ago
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Right and left upper abdominal pain, anxiety and no petechiae!
He believes that together with an awful diet is making me feel unwell and suggested I start
eating
well, drinking lots of water and avoid
binge
drinking as it irritates my stomach. He recommended I focus on my mental health and my move and that I have blood tests for my liver.
He believes that together with an awful diet is making me feel unwell and suggested I start
eating
well, drinking lots of water and avoid
binge
drinking as it irritates my stomach. He recommended I focus on my mental health and my move and that I have blood tests for my liver.
Eurotrash
in
British Liver Trust
7 years ago
Hungarian goulash page 140 the 8 week blood sugar diet book
I made this tonight and served it on a bed of mashed celeriac with a side of cabbage Delicious , I highly recommend Photo above - I forgot the chopped parsley to sprinkle on the top I did remember the teaspoon of soured cream! Calories 350 Protein 28 g Fat 15g Fibre 3g carbs 270g Plus the celeriac
I made this tonight and served it on a bed of mashed celeriac with a side of cabbage Delicious , I highly recommend Photo above - I forgot the chopped parsley to sprinkle on the top I did remember the teaspoon of soured cream! Calories 350 Protein 28 g Fat 15g Fibre 3g carbs 270g Plus the celeriac
pcrw
Healthy BMI
in
Weight Loss Support
7 years ago
Gardening day part 2.
Well today's gardening was rather less painful but productive. i ended up clearing all the vegetation in the picture below. and in total spent about 5-6 hours in the garden! me and a few family members are currently building a wall and have got much further than what Trump has with his wall ;-) to the
Well today's gardening was rather less painful but productive. i ended up clearing all the vegetation in the picture below. and in total spent about 5-6 hours in the garden! me and a few family members are currently building a wall and have got much further than what Trump has with his wall ;-) to the
SilverSpeed
in
Weight Loss Support
7 years ago
Vertigo bppv ectopics beats anxiety Severe depression please help!
, Get ready for an essay as im desperate. Im 35 so about roughly in my early 20s developed dizzys in my sleep. It would wake me. Closed eyes would make it worse. Yrs passed i decided to see a neurologist. Head scans were fine was told it was bppv. Few urs later i developed graves disease.. the torment
, Get ready for an essay as im desperate. Im 35 so about roughly in my early 20s developed dizzys in my sleep. It would wake me. Closed eyes would make it worse. Yrs passed i decided to see a neurologist. Head scans were fine was told it was bppv. Few urs later i developed graves disease.. the torment
Contra21
in
Thyroid UK
7 years ago
Do I really have an ed
Hey So I been in treatment for anorexia for 9 months now I did come to terms with the diagnosis but now I'm thinking do I really have an eating disorder I don't feel sick enough to have an ed and I have started restricting again things have been mega stressful with home and work but I dunno this time
Hey So I been in treatment for anorexia for 9 months now I did come to terms with the diagnosis but now I'm thinking do I really have an eating disorder I don't feel sick enough to have an ed and I have started restricting again things have been mega stressful with home and work but I dunno this time
Soph91
in
Talk ED (eating disorders)
7 years ago
Binge Eating
I think I might have a slight problem with
binge
eating
. I can't stop myself from binging on food at least once a week and it's always the unhealthy fatty junk foods. After I binge, I always feel incredibly sick and guilty but I never feel full.
I think I might have a slight problem with
binge
eating
. I can't stop myself from binging on food at least once a week and it's always the unhealthy fatty junk foods. After I binge, I always feel incredibly sick and guilty but I never feel full.
Ivythecrow
in
Talk ED (eating disorders)
7 years ago
Paranoid about recovery symptoms
The symptoms I'm having in recovery (bloating,
binge
eating
, excessive hunger, etc) are all symptoms of things such as obesity, metabolic syndrome, and diabetes and even
binge
eating
disorder.
The symptoms I'm having in recovery (bloating,
binge
eating
, excessive hunger, etc) are all symptoms of things such as obesity, metabolic syndrome, and diabetes and even
binge
eating
disorder.
HenC
in
Talk ED (eating disorders)
7 years ago
Im newish on here & 15 yrs of vertigo/bppv on and off & ectoptics. Ive had enough its taken over my life. :(
Hi all, Get ready for an essay as im desperate. Im 35 so about roughly in my early 20s developed dizzys in my sleep. It would wake me. Closed eyes would make it worse. Yrs passed i decided to see a neurologist. Head scans were fine was told it was bppv. Few urs later i developed graves disease.
Hi all, Get ready for an essay as im desperate. Im 35 so about roughly in my early 20s developed dizzys in my sleep. It would wake me. Closed eyes would make it worse. Yrs passed i decided to see a neurologist. Head scans were fine was told it was bppv. Few urs later i developed graves disease.
Contra21
in
Tinnitus UK
7 years ago
YOUR MIND IS POWERFUL
I am studying disordered
eating
at university which includes all forms, AN, Bulimia,
Binge
eating
and EDNOS/OSFED . Whilst completing research I came across this site and read a lot of your stories with great sadness.
I am studying disordered
eating
at university which includes all forms, AN, Bulimia,
Binge
eating
and EDNOS/OSFED . Whilst completing research I came across this site and read a lot of your stories with great sadness.
Simplicity
in
Talk ED (eating disorders)
7 years ago
Sweating
Hi I’m James! I have raynauds and am tired of excess sweating, I am a teacher and am always on the run (yes we do work before and after school 😁) but I appear to sweat at the drop of the hat. All the sites say aim for cotton based clothing but that’s not compatible with the raynauds. Suggestions please
Hi I’m James! I have raynauds and am tired of excess sweating, I am a teacher and am always on the run (yes we do work before and after school 😁) but I appear to sweat at the drop of the hat. All the sites say aim for cotton based clothing but that’s not compatible with the raynauds. Suggestions please
james87
in
Scleroderma & Raynaud's UK (SRUK)
7 years ago
Do I have an eating disorder 😕
I’m 14 and average height 5.4 and I weigh 9.1. I know I’m not light or underweight by recently I’ve read up about how you can suffer from an eating disorder and not be underweight. I’ve been struggling with my weight since I was around 11 thinking I’m fat I do a lot of dance so naturally I feel the pressure
I’m 14 and average height 5.4 and I weigh 9.1. I know I’m not light or underweight by recently I’ve read up about how you can suffer from an eating disorder and not be underweight. I’ve been struggling with my weight since I was around 11 thinking I’m fat I do a lot of dance so naturally I feel the pressure
Hidden
in
Talk ED (eating disorders)
7 years ago
I love you
She comes to see me everyday, sits next to me, feeds me and talks to me. I don’t speak to her. I can not speak. I have almost lost my speech. I must be about ninety years old now. Florence… is my wife. I was speechless also when I saw her for the first time some sixty five years ago. She looked beautiful
She comes to see me everyday, sits next to me, feeds me and talks to me. I don’t speak to her. I can not speak. I have almost lost my speech. I must be about ninety years old now. Florence… is my wife. I was speechless also when I saw her for the first time some sixty five years ago. She looked beautiful
activelazy
in
Thyroid UK
7 years ago
Hello
Hi everyone. After looking into different weight loss plans I have joined the weight loss nhs 12 week plan. After checking my weight and bmi i need to lose 10kg to be a healthy weight. After returning from a holiday recently I thought I had lost weight or stayed the same but the scales said different
Hi everyone. After looking into different weight loss plans I have joined the weight loss nhs 12 week plan. After checking my weight and bmi i need to lose 10kg to be a healthy weight. After returning from a holiday recently I thought I had lost weight or stayed the same but the scales said different
VJ3679
in
Weight Loss Support
7 years ago
Binge Eating Disorder, need help, do I continue therapy?
Anyone also suffering with
Binge
Eating
disorder. Im sick of hiding, im sick of eating, im sick of binging, i just dont want to be like this anyone. Dont know if it matters but i also have borderline personality disorder/depression/anxiety Thanks in advance
Anyone also suffering with
Binge
Eating
disorder. Im sick of hiding, im sick of eating, im sick of binging, i just dont want to be like this anyone. Dont know if it matters but i also have borderline personality disorder/depression/anxiety Thanks in advance
tattoogirl
in
Talk ED (eating disorders)
7 years ago
Tinnitus GONE! A chance for everyone?
I am new to this forum. Amazingly I am no longer plagued with the nightmare of tinnitus. After suffering for more than ten years it is under absolute control. Here is my story. I had read in a local newspaper of the work of Dr Cunningham of Newcastle University who had been recognised for his successful
I am new to this forum. Amazingly I am no longer plagued with the nightmare of tinnitus. After suffering for more than ten years it is under absolute control. Here is my story. I had read in a local newspaper of the work of Dr Cunningham of Newcastle University who had been recognised for his successful
NoTinitus
in
British Tinnitus Association
7 years ago
How to Age Well
They will also fill you up so you’re less likely to
binge
on junk food. SKIP PACKAGED FOODS The best
eating
strategy for aging well is to skip processed foods and beverages. That will immediately eliminate added sugars from your diet. How do you know if a food is processed?
They will also fill you up so you’re less likely to
binge
on junk food. SKIP PACKAGED FOODS The best
eating
strategy for aging well is to skip processed foods and beverages. That will immediately eliminate added sugars from your diet. How do you know if a food is processed?
rvmasalvad
Star
in
Diabetes India
7 years ago
Saturday weigh in
Hi every one Saturday weigh in was not too bad maintained my weight of 80 kgs will continue this week to try and make my target of 77 kgs. I am liking the fruit and yoghurt for breakfast energy bites to quell the hunger and scramble egg and smoked salmon for lunch, had a bit of a drama with the stir
Hi every one Saturday weigh in was not too bad maintained my weight of 80 kgs will continue this week to try and make my target of 77 kgs. I am liking the fruit and yoghurt for breakfast energy bites to quell the hunger and scramble egg and smoked salmon for lunch, had a bit of a drama with the stir
arty65
in
Weight Loss Support
7 years ago
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