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Bad day
The only thing I am focusing on is looking to loose 2 pound minimum this week to counteract the
binge
eating
. I don’t know what to eat this week to help aid a good weight loss week. Any help or advice is greatly appreciated x
The only thing I am focusing on is looking to loose 2 pound minimum this week to counteract the
binge
eating
. I don’t know what to eat this week to help aid a good weight loss week. Any help or advice is greatly appreciated x
Charley6
1 stone
in
Weight Loss Support
7 years ago
Bulimia for years and no help...
I became anorexic when I was 19 due to a husband who controlled and put me down after I left at 21 I moved to my mums and trying to hide it I became bulimic im now 60 and have had large bouts of this throughout my life ,this last one has lasted 2 years and I am so entrenched ,I have told doctors ,mental
I became anorexic when I was 19 due to a husband who controlled and put me down after I left at 21 I moved to my mums and trying to hide it I became bulimic im now 60 and have had large bouts of this throughout my life ,this last one has lasted 2 years and I am so entrenched ,I have told doctors ,mental
Bambiwaskilled
in
Talk ED (eating disorders)
6 years ago
Hello, would love some information. New here and new to Tinnitus
Hey all, I woke up with tinnitus a few months ago, in both ears. I thought maybe its just stress as there was (and is) building works going on at home. After a month or so I went to the doctors (I am a singer-songwriter and guitar teacher by trade) I explained about the tinnitus and was referred
Hey all, I woke up with tinnitus a few months ago, in both ears. I thought maybe its just stress as there was (and is) building works going on at home. After a month or so I went to the doctors (I am a singer-songwriter and guitar teacher by trade) I explained about the tinnitus and was referred
Kev-m
in
British Tinnitus Association
6 years ago
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Do I have a eating disorder?
I am almost 25, 181lbs, 5'5 and female. I fast 25-27hrs, allow myself an 30min eating time and under 500-700cals a day. No sugar or carbs. Water only to drink. I was 190lbs a month ago. It hasn't always been this way. I graduated high school at 95lbs. Then I gained a bunch of weight. Later my crush said
I am almost 25, 181lbs, 5'5 and female. I fast 25-27hrs, allow myself an 30min eating time and under 500-700cals a day. No sugar or carbs. Water only to drink. I was 190lbs a month ago. It hasn't always been this way. I graduated high school at 95lbs. Then I gained a bunch of weight. Later my crush said
hananahs
in
Talk ED (eating disorders)
7 years ago
Recovering from recovery??
So for a few years I have struggled with bulimia which developed into anorexia and saw a CBT therapist for 8 months until I had restored my weight and a relationship with food. However due to recent life events I have relapsed into a disordered pattern of eating; I don't eat in the day or in public unless
So for a few years I have struggled with bulimia which developed into anorexia and saw a CBT therapist for 8 months until I had restored my weight and a relationship with food. However due to recent life events I have relapsed into a disordered pattern of eating; I don't eat in the day or in public unless
katiemck98
in
Talk ED (eating disorders)
7 years ago
Personal battle turning into a War!
No not the GCA today! It's me & Mr Squirrel!! Clever cute little sod he is. Driving me demented! Tip toes along washing line, hangs upside by tail & sucks out the sunflower hearts. Ahh! He can't chew the metal to bits like last years plastic but believe me he is a member of the hairy MENSA!
No not the GCA today! It's me & Mr Squirrel!! Clever cute little sod he is. Driving me demented! Tip toes along washing line, hangs upside by tail & sucks out the sunflower hearts. Ahh! He can't chew the metal to bits like last years plastic but believe me he is a member of the hairy MENSA!
Hidden
in
PMRGCAuk
6 years ago
Veggie curry with black rice, (vegan)
Hi folks, Black rice is more nutritious then brown or red rice as it contains anthocyanin and vitamin E and I have been experimenting with it and really like it. I have been making black rice puddings with it and that looks weird as well. (Anthocyanin is anti inflammatory and is what gives it its colour
Hi folks, Black rice is more nutritious then brown or red rice as it contains anthocyanin and vitamin E and I have been experimenting with it and really like it. I have been making black rice puddings with it and that looks weird as well. (Anthocyanin is anti inflammatory and is what gives it its colour
Hidden
Administrator
in
Healthy Eating
7 years ago
10 Best Drug Rehab Centers in Arizona
Cottonwood Tucson | Tucson: Adult and young adult inpatient treatment for drug and alcohol addiction, and
binge
eating
disorders on a 35-acre campus overlooking Tucson. Partnered with University of Arizona School of Medicine for cutting edge evidence based care.
9.
Cottonwood Tucson | Tucson: Adult and young adult inpatient treatment for drug and alcohol addiction, and
binge
eating
disorders on a 35-acre campus overlooking Tucson. Partnered with University of Arizona School of Medicine for cutting edge evidence based care.
9.
JudiBooker
in
Health Walk
7 years ago
Red quinoa and vegetables baked in coconut milk parsley sauce, GF and vegan, 🥥
Hi folks, Here's what I made for tonight and we want colourful foods especially this time of year so I used red quinoa, yellow pepper, red onion, garlic, chilli, carrots and cavolo in a sauce made with coconut milk and coconut flour with parsley. I cooked the veg gently in a little olive oil, while
Hi folks, Here's what I made for tonight and we want colourful foods especially this time of year so I used red quinoa, yellow pepper, red onion, garlic, chilli, carrots and cavolo in a sauce made with coconut milk and coconut flour with parsley. I cooked the veg gently in a little olive oil, while
Hidden
Administrator
in
Healthy Eating
7 years ago
Hypnotherapyand eating disorders
I was wondering if anyone had ever looked into, considered it has actually had hypnotherapy for their eating disorder? I've read testimonies of people who have almost cured all their disordered eating habits through it but I'm not sure or if an eating disorder really can only be helped through original
I was wondering if anyone had ever looked into, considered it has actually had hypnotherapy for their eating disorder? I've read testimonies of people who have almost cured all their disordered eating habits through it but I'm not sure or if an eating disorder really can only be helped through original
Memimck1
in
Talk ED (eating disorders)
7 years ago
HUMBLE ONION
I thought I would recap my links about prebiotics and osteoporosis and. The time to address osteoporosis is not when it happens but years earlier. Our sedentary lifestyle, over-medication, lack of weight bearing exercise and eating habits all can contribute to problems later in life. So here it is
I thought I would recap my links about prebiotics and osteoporosis and. The time to address osteoporosis is not when it happens but years earlier. Our sedentary lifestyle, over-medication, lack of weight bearing exercise and eating habits all can contribute to problems later in life. So here it is
PhilFreeToAsk
in
Healthy Eating
7 years ago
Heavy Proteins Breakfast
Had my usual heavy protein breakfast today 1 Avocado, 4 Boiled Eggs, Ghee sauteed Mung Sprouts with a tomato + onion & 200 gms Hung Curd or Greek Yogurt Skipped Lunch as usual.
Had my usual heavy protein breakfast today 1 Avocado, 4 Boiled Eggs, Ghee sauteed Mung Sprouts with a tomato + onion & 200 gms Hung Curd or Greek Yogurt Skipped Lunch as usual.
Hidden
in
Healthy Eating
7 years ago
Anorexia and overexcercise
Hi, I’m a 15 year old girl, 5 foot 7 and 109 pounds. I was diagnosed in October with anorexia nervosa. Before my diagnosis I was a cross country runner and while I was on the team I gradually made my portions smaller and smaller while my excercise was getting increasingly higher. My parents were beginning
Hi, I’m a 15 year old girl, 5 foot 7 and 109 pounds. I was diagnosed in October with anorexia nervosa. Before my diagnosis I was a cross country runner and while I was on the team I gradually made my portions smaller and smaller while my excercise was getting increasingly higher. My parents were beginning
Izzzs
in
Talk ED (eating disorders)
7 years ago
Please help
Hello everyone i was wondering if there is any advice for me as i have been sweating badly for while now including walking to the shop in snowy weather and having to take my coat off cause my clothes are clinging to me from all the sweating the last couple of weeks it has progressed to whilst im sleeping
Hello everyone i was wondering if there is any advice for me as i have been sweating badly for while now including walking to the shop in snowy weather and having to take my coat off cause my clothes are clinging to me from all the sweating the last couple of weeks it has progressed to whilst im sleeping
Sarjaychi
in
Fibromyalgia Action UK
6 years ago
Prawn, lemon & chilli courgetti
This is an easy peasy lemon squeezy recipe and takes just a few minutes to make!
Prawn lemon & chilli courgetti
Preparation Time:10 mins Cooking Time:5 mins Serves:2 Calories per serving:371.5 ________________________________________ Ingredients Red chilli-½ Tsp/1.5g Courgette-2 Courgettes
This is an easy peasy lemon squeezy recipe and takes just a few minutes to make!
Prawn lemon & chilli courgetti
Preparation Time:10 mins Cooking Time:5 mins Serves:2 Calories per serving:371.5 ________________________________________ Ingredients Red chilli-½ Tsp/1.5g Courgette-2 Courgettes
Pineapple27
4 stone
in
Weight Loss Support
7 years ago
Should I get help?
Ok.. so I really need some help because this is going on for far too long. I don't have anorexia as I don't think I'm fat I know I'm not fat.. and I don't have bulimia because I I don't make myself sick however ever since I was 10 (9 years) I've been suffering with an eating disorder... food phobia..
Ok.. so I really need some help because this is going on for far too long. I don't have anorexia as I don't think I'm fat I know I'm not fat.. and I don't have bulimia because I I don't make myself sick however ever since I was 10 (9 years) I've been suffering with an eating disorder... food phobia..
Memimck1
in
Talk ED (eating disorders)
7 years ago
Quinoa and veggie stew, gluten free, lactose free, vegan, and suitable for slimmers, 🌞
Good evening folks, Continuing my theme for toady is a meal that is not only healthy but suitable for special diets. I'm a coeliac and I see my diet as a whole food one and I don't have a lot of dairy and really like coconut milk, so lots of my meals are paleo/vegan. Quinoa is a complete food as all
Good evening folks, Continuing my theme for toady is a meal that is not only healthy but suitable for special diets. I'm a coeliac and I see my diet as a whole food one and I don't have a lot of dairy and really like coconut milk, so lots of my meals are paleo/vegan. Quinoa is a complete food as all
Hidden
Administrator
in
Healthy Eating
7 years ago
And another one pot meal tonight!
Hi have 'made up' my own pot for tonight and have added some sweet potatoes, onions (frozen ones as I cry so much when peeling onions), leeks, a yellow and red pepper, fresh basil, garlic, passata, Garam Masala, spicy Paprika, black pepper and some Himalayan Rock Salt. I'm looking forward to eating this
Hi have 'made up' my own pot for tonight and have added some sweet potatoes, onions (frozen ones as I cry so much when peeling onions), leeks, a yellow and red pepper, fresh basil, garlic, passata, Garam Masala, spicy Paprika, black pepper and some Himalayan Rock Salt. I'm looking forward to eating this
Hidden
PWB Guest
in
Healthy Eating
7 years ago
Healthy Happy New Year Bean Stew - 154 calories
Ah, Christmas has taken its toll on me – and I managed to gain a staggering 12lbs over the festivities. That was over the course of a month and did include a two week holiday in the sunshine just ahead of Christmas. In my defence I did manage to get in a little exercise! As of yesterday, I am back
Ah, Christmas has taken its toll on me – and I managed to gain a staggering 12lbs over the festivities. That was over the course of a month and did include a two week holiday in the sunshine just ahead of Christmas. In my defence I did manage to get in a little exercise! As of yesterday, I am back
Pineapple27
4 stone
in
Weight Loss Support
7 years ago
Roasted Red Pepper and Butternut Squash Soup - 127 calories
Preparation Time: 30 minutes Cooking Time: 1 hour Serves: 8 Calories per serving: 127
Ingredients
Olive Oil – 35ml Butternut Squash – 1000g Red Peppers (x 3) – 445g Butter – 20g Carrots – 115g Celery – 110g Dried Chilli Pepper Flakes – 1 Pinch/0.1g Knorr Vegetable Stock Pot, As Sold – 1 Pot/28g
Preparation Time: 30 minutes Cooking Time: 1 hour Serves: 8 Calories per serving: 127
Ingredients
Olive Oil – 35ml Butternut Squash – 1000g Red Peppers (x 3) – 445g Butter – 20g Carrots – 115g Celery – 110g Dried Chilli Pepper Flakes – 1 Pinch/0.1g Knorr Vegetable Stock Pot, As Sold – 1 Pot/28g
Pineapple27
4 stone
in
Weight Loss Support
7 years ago
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