Last week's Zoom meeting was my very first, and it was great to meet and talk to everyone!
Some questions arose from the meeting concerning supplement stacks, and now that I am back home I can finally share my list!
Morning;
Vit C- 2000mg
Magnesium Plus- 125mg Magnesium, 30mg B6
Zinc Picolonate- 30mg
Astaxanthin- 12mg
Adenosyl/ Hydroxy B12- 2000mcg
Ceylon Cinnamon- 750mg
B1- 250mg
Ajuka Turkish Extract- 500mg
Creatine Monhydrate- 5mg
Lunch;
Men's Multi (Mykind Organics)- 1 tablet
Ceylon Cinnamon- 750mg
Potassium Gluconate- 99mg
Ajuka Turkish Extract- 500mg
Vit E- 400iu
Acetyl L-Carnitine HCI- 500mg
Still struggle with tremors/ motor control on the right side, any suggestions are very much welcomed!!