Ketogenic diet
Dear all, nearly 2025! All best wishes for the NY.
I’m 44 and diagnosed with YOPD 6 months ago. I’m not taking medication yet but do red light therapy, B1, Cinammon, brew my own kefir and eat a lot of fermented products. I also exercise a fair bit and meditate daily.
I have a good mainly Mediterranean
Dear all, nearly 2025! All best wishes for the NY.
I’m 44 and diagnosed with YOPD 6 months ago. I’m not taking medication yet but do red light therapy, B1, Cinammon, brew my own kefir and eat a lot of fermented products. I also exercise a fair bit and meditate daily.
I have a good mainly Mediterranean