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Post to encourage you
I have GAD and health
anxiety
. Last night I was able to go to see a symphony without having a panic attack, without medication. I did get a little bit of
anxiety
at the end, and had to leave before the crowd. However, I was proud of myself.
I have GAD and health
anxiety
. Last night I was able to go to see a symphony without having a panic attack, without medication. I did get a little bit of
anxiety
at the end, and had to leave before the crowd. However, I was proud of myself.
punkster
in
Anxiety and Depression Support
4 months ago
anxiety attack
if so let me know how I can cope with it, my heart is racing with
anxiety
, my friend said that it would be fun and it would be okay from her view because she went to a concert before but I disagree because the last time I went to a crowded place like timberwolves game at target center I was anxious and
if so let me know how I can cope with it, my heart is racing with
anxiety
, my friend said that it would be fun and it would be okay from her view because she went to a concert before but I disagree because the last time I went to a crowded place like timberwolves game at target center I was anxious and
teclaisanxious
in
Anxiety Support
7 months ago
Really having an Episode
I really need support right now for
anxiety
and depression
I really need support right now for
anxiety
and depression
Den2542
in
Anxiety and Depression Support
2 months ago
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Tired of anxiety medication-gabapentin and its side effects, Has anyone tried magnesium and 5htp to help with anxiety
I am looking at the
anxiety
relief from other sources. I am looking at magnesium and possibly 5HTP as a possible help. Any help from people would be appreciated. I am tired of
anxiety
medication with all their side effects that usually does not work
I am looking at the
anxiety
relief from other sources. I am looking at magnesium and possibly 5HTP as a possible help. Any help from people would be appreciated. I am tired of
anxiety
medication with all their side effects that usually does not work
brodytexas
in
Anxiety Support
3 months ago
Social Anxiety Disorder
Hi my name is Eric and I suffer from social
anxiety
to a severe degree. I am afraid of people even afraid to be around my family. I would like help with catch my irrational thoughts and breaking them down to logical more rational ones so that I don't feel as anxious and paranoid as I feel.
Hi my name is Eric and I suffer from social
anxiety
to a severe degree. I am afraid of people even afraid to be around my family. I would like help with catch my irrational thoughts and breaking them down to logical more rational ones so that I don't feel as anxious and paranoid as I feel.
EricJones
in
Anxiety Support
5 months ago
Anxiety relief
Other than getting the right amount of B12, has anyone found something that helps with the
anxiety
aspects of deficiency and PA? Medication or therapy. On numerous occasions my GP and neurologists have suggested antidepressants but I’m very loathe to do down that route.
Other than getting the right amount of B12, has anyone found something that helps with the
anxiety
aspects of deficiency and PA? Medication or therapy. On numerous occasions my GP and neurologists have suggested antidepressants but I’m very loathe to do down that route.
Pa234aw
in
Pernicious Anaemia Society
7 months ago
Dr Guptas video
Has anyone seen the video re cardiac
anxiety
? I'm trying to figure out what comes first the
anxiety
or the list of symptoms ie palpitations chest pain etc. Has anyone dived into this research?
Has anyone seen the video re cardiac
anxiety
? I'm trying to figure out what comes first the
anxiety
or the list of symptoms ie palpitations chest pain etc. Has anyone dived into this research?
TillyBoss
in
Atrial Fibrillation Support
5 months ago
Went to Doctor Today -Lexapro mental health
I hope it's the right choice bc I want the depression and
anxiety
to end. I have cPTSD.
I hope it's the right choice bc I want the depression and
anxiety
to end. I have cPTSD.
Den2542
in
Anxiety and Depression Support
2 months ago
Anxiety attack during work?
I’m excited about going in to work again when I’m not in an
anxiety
attack. I don’t know what to think. Thanks!
I’m excited about going in to work again when I’m not in an
anxiety
attack. I don’t know what to think. Thanks!
CatDogLover
in
Anxiety and Depression Support
4 months ago
Social Anxiety Disorder
Hi My name is Eric and I suffer from social
anxiety
disorder. I also suffer from paranoia. Always concerned what someone will think of me and whether I'll be accepted. I'm hoping there are people here I can talk to about it.
Hi My name is Eric and I suffer from social
anxiety
disorder. I also suffer from paranoia. Always concerned what someone will think of me and whether I'll be accepted. I'm hoping there are people here I can talk to about it.
EricJones
in
Anxiety and Depression Support
6 months ago
does anyone else?
So my
anxiety
gets worse and I start talking even more. Does this happen to anyone else?
So my
anxiety
gets worse and I start talking even more. Does this happen to anyone else?
TattoosMakeMeCool
in
Anxiety and Depression Support
6 days ago
Alcohol and Anxiety
Hi all I am ne here and have Both
anxiety
and addiction issues and trying to quit drinking and smoking and help ease my
anxiety
and take back control of my life. 👆 Kind Regards
Hi all I am ne here and have Both
anxiety
and addiction issues and trying to quit drinking and smoking and help ease my
anxiety
and take back control of my life. 👆 Kind Regards
jhonnyspa
in
Anxiety and Depression Support
6 months ago
#WellnessWednesday: How do I advocate for my child with Anxiety/OCD?
Teachers and school counselors are overburdened, and most do not receive any specialized training on how to work with children with
anxiety
/OCD.
Teachers and school counselors are overburdened, and most do not receive any specialized training on how to work with children with
anxiety
/OCD.
BethIOCDF
IOCDF Staff
in
My OCD Community
3 months ago
Tinnitus from anxiety?
Hi all, I only have tinnitus when I have
anxiety
or when I don't sleep well otherwise its gone completely so therefore I think it is the way my brain responds to stress. Can anyone else lend knowledge to this?
Hi all, I only have tinnitus when I have
anxiety
or when I don't sleep well otherwise its gone completely so therefore I think it is the way my brain responds to stress. Can anyone else lend knowledge to this?
Peacely
in
Anxiety and Depression Support
6 months ago
Fight or flight
Hello everyone, I was recently put on propanolol to help with my
anxiety
. I initially went to see my psychiatrist for my ADHD but she shared with me that my
anxiety
- my "fight or flight " was so high up that she thought it would be good to stabilize me before focusing on the ADHD.
Hello everyone, I was recently put on propanolol to help with my
anxiety
. I initially went to see my psychiatrist for my ADHD but she shared with me that my
anxiety
- my "fight or flight " was so high up that she thought it would be good to stabilize me before focusing on the ADHD.
breathewme
in
CHADD's Adult ADHD Support
4 months ago
scared and ready to give up
I’m an artist and fear blindness, but my
anxiety
about meds is freaking me out just as badly. I have issues with my heart and that’s another reason I don’t want to take prednisone! 😟
I’m an artist and fear blindness, but my
anxiety
about meds is freaking me out just as badly. I have issues with my heart and that’s another reason I don’t want to take prednisone! 😟
GivenUp24
in
PMRGCAuk
2 months ago
Tinnitus/Anxiety
I was diagnosed with
Anxiety
Disorder in June 2023 which was brought upon by having to wait for a major bowel operation which was eventually carried out in October 2023 which really stressed me out. I was prescribed Citalopram 20mg for my
anxiety
and I am still on this.
I was diagnosed with
Anxiety
Disorder in June 2023 which was brought upon by having to wait for a major bowel operation which was eventually carried out in October 2023 which really stressed me out. I was prescribed Citalopram 20mg for my
anxiety
and I am still on this.
Withnail12
in
Tinnitus UK
7 months ago
goose bumps and Anxiety
Do any of you suffer from
anxiety
? Iv been suffer with the same bumps in my left arm for many years, well before Covid. In that time, Iv noted a pattern. The bumps usually occurs after or sometimes before Iv had an
anxiety
/ panic attack.
Do any of you suffer from
anxiety
? Iv been suffer with the same bumps in my left arm for many years, well before Covid. In that time, Iv noted a pattern. The bumps usually occurs after or sometimes before Iv had an
anxiety
/ panic attack.
MollyNamespetra
in
Functional Neurological Disorder - FND Hope
4 months ago
Does anyone else just feel like crap?
I have diagnosed
anxiety
and depression. I started to see a psychologist December 2023, every other week. Before consulting, I felt
anxiety
and depression. When one was low, the other was up.
I have diagnosed
anxiety
and depression. I started to see a psychologist December 2023, every other week. Before consulting, I felt
anxiety
and depression. When one was low, the other was up.
roses4all
in
Anxiety and Depression Support
3 months ago
New job, Anxiety Attack
I have bipolar I with
anxiety
and have always worked full time as an engineer regardless. I’m excited about the new position and the opportunity it brings.
I have bipolar I with
anxiety
and have always worked full time as an engineer regardless. I’m excited about the new position and the opportunity it brings.
CatDogLover
in
Anxiety and Depression Support
4 months ago
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