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Ran Week 7 Run 1
Well, it’s been an adventure so far! I officially ran the 25 minute run yesterday afternoon and felt great. I started running in November but pushed too hard and got an IT Band Syndrome injury ... so had to take it easy, but the couch to 5k app was a great way to start again and now in can run again
Well, it’s been an adventure so far! I officially ran the 25 minute run yesterday afternoon and felt great. I started running in November but pushed too hard and got an IT Band Syndrome injury ... so had to take it easy, but the couch to 5k app was a great way to start again and now in can run again
Hoppy74
in
Couch to 5K
4 years ago
Solifenacin - any better than alternative bladder meds?
Oxybutynin improved his symptoms slightly (fewer big
accidents
, but still general dribbling of wee and max vols of 150ml) but had terrible side effects. Tolterodine was side effect free but only improved his volumes to about 200ml. The latest med we're trying is Solifenacin.
Oxybutynin improved his symptoms slightly (fewer big
accidents
, but still general dribbling of wee and max vols of 150ml) but had terrible side effects. Tolterodine was side effect free but only improved his volumes to about 200ml. The latest med we're trying is Solifenacin.
profyaffle
in
ERIC
3 years ago
8 year old with bowel incontinence
Hi My 8 year old son is still soiling himself daily and has done all his life since being constipated for a considerable period as a baby. We’ve done everything we have been advised to do by consultants and doctors, and we are just pursuing a diagnosis of ADD (which I’m convinced is linked to his bowel
Hi My 8 year old son is still soiling himself daily and has done all his life since being constipated for a considerable period as a baby. We’ve done everything we have been advised to do by consultants and doctors, and we are just pursuing a diagnosis of ADD (which I’m convinced is linked to his bowel
Roxyrox
in
ERIC
4 years ago
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Unconscious bf because of brain hemorrhage, would he wake up?
Hi guys, I'm new here I just discovered this website, I want to ask if anyone of you had known a similar case... My bf had brain hemorrhage which caused him brain edema and vasospasm he arrived unconscious to the hospital but then he was in medically induced coma, they stopped few days ago but he isn't
Hi guys, I'm new here I just discovered this website, I want to ask if anyone of you had known a similar case... My bf had brain hemorrhage which caused him brain edema and vasospasm he arrived unconscious to the hospital but then he was in medically induced coma, they stopped few days ago but he isn't
Yujina
in
ICUsteps
4 years ago
Managing nighttime wetting
Did you know that there are several ways that you as a family can help your child recognise the signals and sensation of their bladder being “full” which will result in nighttime wetting
accidents
reducing.
Did you know that there are several ways that you as a family can help your child recognise the signals and sensation of their bladder being “full” which will result in nighttime wetting
accidents
reducing.
CharmaineChamp
Expert
in
Mencap
4 years ago
Should I stop potty training for now?
He’s had loads of
accidents
and often refused to use the potty, only a few successes. He was still good using the potty at home with us in the evenings. Then Saturday today at home with me and lots of
accidents
no successes. Should I give up and put him back in nappies?
He’s had loads of
accidents
and often refused to use the potty, only a few successes. He was still good using the potty at home with us in the evenings. Then Saturday today at home with me and lots of
accidents
no successes. Should I give up and put him back in nappies?
Maths1234
in
Pregnancy and Parenting Support
4 years ago
Is daytime wetting normal for 6year old with adhd?
While he is not having full blown
accidents
, he is avoiding going to the bathroom until the very last second despite countless prompts, incentives, etc. And he also pees a little to release so his underwear is damp many days.
While he is not having full blown
accidents
, he is avoiding going to the bathroom until the very last second despite countless prompts, incentives, etc. And he also pees a little to release so his underwear is damp many days.
Lolmama
in
CHADD's ADHD Parents Together
4 years ago
Colonoscopy
Just back from docs, have had a lot of mucus, so after internal anus check and found blood have been referred for two week colonoscopy. No diarrhoea, stools always solid, wondered what is causing all the mucus. Doc also requested Faecal Calprotectin and Faecal Immunochemical Tests. I had a clear NHS
Just back from docs, have had a lot of mucus, so after internal anus check and found blood have been referred for two week colonoscopy. No diarrhoea, stools always solid, wondered what is causing all the mucus. Doc also requested Faecal Calprotectin and Faecal Immunochemical Tests. I had a clear NHS
greatgran28
in
IBS Network
4 years ago
Just starting Couch to 5k and its snowed!
Advice please. I started couch to 5k on Sunday. After suffering with Fibromyalgia for over 10 years, always having an injury of some sort, ankles and knees and now getting over COVID, I'm taking charge of my health. I have lost 2 stone since the first lockdown and feel ready to start becoming more active
Advice please. I started couch to 5k on Sunday. After suffering with Fibromyalgia for over 10 years, always having an injury of some sort, ankles and knees and now getting over COVID, I'm taking charge of my health. I have lost 2 stone since the first lockdown and feel ready to start becoming more active
SJBUTTERFLY
in
Couch to 5K
4 years ago
Run 08/02 - chilly!
Hiya, I am making this post in 2 separate times, a part pre-run and a part post-run. Yesterday, Sunday, it snowed here (Belgium) with freezing temperatures, causing the roads to be slippery and all that stuff. Helped outside to clear the walkway (we are obligated to do so, should someone fall before
Hiya, I am making this post in 2 separate times, a part pre-run and a part post-run. Yesterday, Sunday, it snowed here (Belgium) with freezing temperatures, causing the roads to be slippery and all that stuff. Helped outside to clear the walkway (we are obligated to do so, should someone fall before
Hidden
in
Couch to 5K
4 years ago
What is your preferred remedy for constipation? 🤔 🤔 🤔
I have suffered with the dreaded constipation almost all my life. I am currently prescribed Docusate Sodium capsules. Unfortunately they are not working any longer. I am suffering and don't know what to try next. I am on iron tablets, which I've been told do tend to make one a lil constipated anyway.
I have suffered with the dreaded constipation almost all my life. I am currently prescribed Docusate Sodium capsules. Unfortunately they are not working any longer. I am suffering and don't know what to try next. I am on iron tablets, which I've been told do tend to make one a lil constipated anyway.
Bronn
in
LUPUS UK
4 years ago
How to help your child with Nighttime Wetting?
Did you know that there are several ways that you as a family can help your child reduce nighttime wetting
accidents
Check out these useful tips to help your child If you would like any further advice or support around nighttime wetting, further help is available!
Did you know that there are several ways that you as a family can help your child reduce nighttime wetting
accidents
Check out these useful tips to help your child If you would like any further advice or support around nighttime wetting, further help is available!
CharmaineChamp
Expert
in
Mencap
4 years ago
Mental health and how to deal with long term ptsd
Hi, I'm new here. I was led to this site purely by typing in beyond help. I battle with mental illness, it's been 19 years of it and professionals haven't been much help. They have just thrown me in and out of institutions, meds, shock therapy. But now i'm on my own for the first time, still financially
Hi, I'm new here. I was led to this site purely by typing in beyond help. I battle with mental illness, it's been 19 years of it and professionals haven't been much help. They have just thrown me in and out of institutions, meds, shock therapy. But now i'm on my own for the first time, still financially
Kendell
in
Mental Health Support
4 years ago
NADH Side Effects
I started taking NADH about a week ago. Instead of feeling better, I notice extreme fatigue, nausea and sleepiness but at the same time I have trouble sleeping. Has anyone else experienced these side effects?
I started taking NADH about a week ago. Instead of feeling better, I notice extreme fatigue, nausea and sleepiness but at the same time I have trouble sleeping. Has anyone else experienced these side effects?
Hidden
in
Cure Parkinson's
4 years ago
How Exercise Impacts Parkinson’s Disease (and Revised definition of intense exercise)
According to the researchers, some people are not able to achieve 80% of the maximum heart rate, no matter how intense their exercise is. So the revised definition is as "Intense exercise is defined as elevating the heart rate, commonly between 60 percent and 80 percent of an individual’s maximum heart
According to the researchers, some people are not able to achieve 80% of the maximum heart rate, no matter how intense their exercise is. So the revised definition is as "Intense exercise is defined as elevating the heart rate, commonly between 60 percent and 80 percent of an individual’s maximum heart
Farooqji
in
Cure Parkinson's
4 years ago
Episiotomy and foreceps without consent
Hi all, I was wondering if anyone had a similar experience to mine and has any tips to work past it. I gave birth to my daughter 3 weeks ago, she's my first child. The birth started off at home until I was 7cm and had a bleed so got blue lighted into hospital. I had an epidural on arrival at 5pm and
Hi all, I was wondering if anyone had a similar experience to mine and has any tips to work past it. I gave birth to my daughter 3 weeks ago, she's my first child. The birth started off at home until I was 7cm and had a bleed so got blue lighted into hospital. I had an epidural on arrival at 5pm and
RioLio12
in
Pregnancy and Parenting Support
4 years ago
I'm new !!
Hello, I have had 8 concussions some of which I do not remember and have had a continuous headache and post concussion syndrome for the past 9 years without ever finding any real help or coping strategies. I mainly just want to know I'm not alone and if anyone has any advice regarding treatment or
Hello, I have had 8 concussions some of which I do not remember and have had a continuous headache and post concussion syndrome for the past 9 years without ever finding any real help or coping strategies. I mainly just want to know I'm not alone and if anyone has any advice regarding treatment or
skzjdn
in
Headway
4 years ago
Husband giving up!!
Hi all, my husband is on week 8 of ventilator,3 of which are on trachy. Ventilation.He has a lot of muscle wastage and can barely move atm.He is fully off sedation and was doing well but has now started refusing physio and even the doctor wanting to examine him!! He mouthed to me the other day that
Hi all, my husband is on week 8 of ventilator,3 of which are on trachy. Ventilation.He has a lot of muscle wastage and can barely move atm.He is fully off sedation and was doing well but has now started refusing physio and even the doctor wanting to examine him!! He mouthed to me the other day that
Popsicle1
in
ICUsteps
3 years ago
Hydroxyurea or Busulfan
Hello MPN community I was diagnosed with PV in 2020. I am JAK2+ and am currently being treated with Phlebotomies as needed and baby aspirin . I am thinking about going on low dose Busulfan 2mg per day or 500mg Hydroxyurea.I would appreciate any input on side effects . Does it help fatigue or add to it
Hello MPN community I was diagnosed with PV in 2020. I am JAK2+ and am currently being treated with Phlebotomies as needed and baby aspirin . I am thinking about going on low dose Busulfan 2mg per day or 500mg Hydroxyurea.I would appreciate any input on side effects . Does it help fatigue or add to it
Ridenez
in
MPN Voice
4 years ago
Forteo at 6 months, side effects, new pen?
Wasnt doing too badly on Forteo every second day and now on month 6, started developing fluey type migraine head daily, dizziness, vertigo, fatigue, stiff and can hardly walk for a few minutes when getting out of chair and feeling sick a lot. All this seemed to start soon after starting a new pen. Has
Wasnt doing too badly on Forteo every second day and now on month 6, started developing fluey type migraine head daily, dizziness, vertigo, fatigue, stiff and can hardly walk for a few minutes when getting out of chair and feeling sick a lot. All this seemed to start soon after starting a new pen. Has
cmoc
in
Bone Health and Osteoporosis UK
4 years ago
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