Good morning everyone.
It's another beautiful frosty, sunny morning again - I say sunny but at 8.15 it's only just now starting to appear over the rooftops.
It's the first of Advent today and I noticed last night that some people have now started putting up their Christmas lights.
Whilst writing the date I realised that it's now 7 months since I quit smoking - didn't think I'd ever be saying that in my whole life so I say BIG THANK-YOU to all of you out there who have helped me along the rocky road. I do feel like an ex-smoker now but temptations will always be put in my way so I'd like to stay and try and help out on here wherever I can.
Whatever you're doing today and you've already quit - stay strong - and don't forget to come on here if you need some extra help.
Have a good day.